Heart’s Destiny

It doesn’t interest me what you do for a living.  I want to know what you ache for, and if you dream of meeting your heart’s destiny – Oriah Mountain Dreamer

Orian Mountain Dreamer is one of my favorite writers.  I invite you to read her books, they are small but mighty.  The Invitation is what this quote is from.  The poem is a wonderful deep dive into important questions that probe who we are and why.

Your words have power.  When you hide how you feel, what you think, you are trying to live your life using someone else’s light.  You can’t find your way home that way.

• There is always some truth behind the words that are followed by “just kidding”.
• When you say, “I don’t know”, there is always some knowledge that you judge as being incomplete.  So, you say you don’t know – when in fact you do know something about it.
• When you say, “I don’t care” you are not being truthful.  You think if you put your emotions in a cage and don’t let them out, you can’t be hurt by them.  The reality is that you are hurting yourself.
• When you tell others that you are “ok” when you aren’t, you rob them of the opportunity to help you.

May you always be guided by the light that shines forth from within you – solitaryview

Life is always about the meaning that you give to it.  If you take a lamp as the analogy, your soul is the light inside the lamp.  The things that happen to you are the glass that surrounds the light.  That glass doesn’t matter, it is the heart and soul – the light that matters.

You tell yourself stories about the events in your life, to give some meaning to what is happening to you. Some of you are writing horror stories, or stories that leave you drained from your fears and worries.

Others are writing stories about the gifts they have received as they travel through life.  The gifts from the wonderful things that have happened to you, as well as the tragic things.

The best way to count your blessings is to look at life through a variety of lenses. To bring things into and out of focus. To look into the depths of your soul to see what the storms dredged up for you to look at.  When you sift through it all, you can let go of everything that doesn’t serve you.  You can realize the lessons you have been taught.  You can keep growing into who you came here to be.

There is a big difference between making something happen and forcing something to happen.  Forcing something to happen isn’t natural.  It is like forcing yourself into something that doesn’t fit.

Have you ever laid on the bed to force your stomach to be flat so you can get your jeans buttoned and zipped up?  Or forced your foot into a shoe that you loved, but doesn’t really fit?  You might be able to get the jeans fastened, but it hurts your stomach when you try to sit.  You might be able to walk in those shoes for a little while, but eventually you have to take off the shoes because they hurt your feet so badly.  The vanity of false beliefs leaving you with blisters isn’t a good way to live.

And I know how broken you are, how heavy you feel, but still, you have to find the light in you.  You have to hold on to it with care and never let it go, even if it drags you to the end of the world – r.m. drake

Making something happen is really all about taking small steps to bring into reality what you are dreaming of.  It is catching the light of your soul and holding it up into the darkness, so that you can see where to go.

It is taking the voice or dancing lessons because you want to be in theater.  It is taking leaps of faith when you don’t know how to do something.  It is going for the brass ring as the merry go round flies around and around.  It is learning a foreign language for a trip of a lifetime to a foreign land.

It is taking big, medium and small actions, not just dreaming about it.  You don’t just sit there doing nothing to make it happen.

Have you ever gone somewhere new and experienced Deja vu?  That feeling that what is happening at this moment, has happened before?

Have you ever learned something new, and it was just so natural and easy that you didn’t even need instructions to do it?

For me, it feels like something that I have dreamed about, is now happening in real life.  That my mind already knows and sees the connections, like it was programmed into being.  I think that when this happens, you need to pay attention.  That you are in that moment, doing something that is important, even if your mind doesn’t understand it.

The Words I Speak Are All in Languages I Do Not Speak

And yet, when you get here, you are not given instructions.  There are no diagrams about how you are meant to live each day or directions on how to assemble some semblance of happiness.  You are not even told what colors to paint your feelings or given a purpose and a reason for your life.  You have to make all of it up.  You have to make all of it up yourself – Iain S. Thomas, from “I Wrote This for You”

No matter if you are in the first month or the last month of the year, take the time to reflect on what the year so far has been for you.  To see the places where life has been a blessing.  To see the places where you let your dreams fall by the wayside.  Pick them back up.  Dust them off.  Find within them the things that you are looking for.  Go beyond your means to make them come true for you.  Draw down deep within the story of them and bring it into reality.  Transform the pain and regrets of this year and past years into the blessings and joy of a new year.

The journey of life teaches you that growth happens when the dream is bigger and brighter than you ever thought it could be.

In the pursuit of your dream, you will illuminate your heart, capture your mind, and free your soul from the small box that you held it in.

You will discover that there are hidden maps within your soul.  That there are clues and invitations to walk through doors that will open your mind up to things you never dreamed could be true.  But you can only make those kinds of discoveries when you listen to your heart.

That is my wish for all of you today.  That you listen to your heart; that you hear the whisper of your soul and find the dream that is so big, that you too can grow beyond who you are today and enrich the universe.

Curiosity Brings Satisfaction

“Curiosity is lying in wait for every secret” – Unknown

“Be curious always!  For knowledge will not acquire you:  you must acquire it” – Sudie Back

“The secret of making dreams come true can be summarized in four C’s.  They are curiosity, confidence, courage and constancy; and the greatest of these is confidence” – Walt Disney

“The future belongs to the curious.  The ones who are not afraid to try it.  Explore It.  Poke at it.  Question it and turn it inside out” – Skillshare.com

“Be curious, not judgmental” – Walt Whitman

“What if” becomes a mantra.

Creating a life filled with happiness and love starts with curiosity and self awareness – asking the right questions and not being afraid of the answers. Being 100% honest with yourself, will produce insight into not only the problem that presents itself, but the solution that comes from a new perspective. It is about looking under the facades that fears create, to delve deep and unseat those fears.

Approach every challenge in your life

from a loving peaceful curiosity of,

“what then?”

“I’m always curious to know about your past, because that’s the place from where you belong, and it will let me know how you built yourself” – Vishal Rastagi

“Curiosity, especially intellectual inquisitiveness, is what separates the truly alive from those who are merely going through the motions” –  Tom Robbins

Serenity Is Peace Amid Life’s Storms

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Move Outside Your Fears, Enter Through The Door Of Your Dreams

Updated 8/05/2018

So many times we ask the divine for help, for guidance.  The door is open, right there in front of us, but we don’t enter.  It could be that what we see beyond that door is not what we were expecting for the answer.  It could be that we are so caught up in the drama and chaos that we don’t even see the door.  We remain in our self imposed prison, feeling sorry for ourselves, and we are the only ones with the key.

Never be afraid to trust an unknown future to a known God.

  –   Corrie ten Boom

I was reading a book recently and one of the sub plot lines was that one of the main characters had seen in a vision that he killed one of the other main characters.  Sometimes what we see is a still point scene, meaning that it is just a flash of what the scene is about.  But we don’t see what happened before or after it.  Like this photo we just see a green mist.  It isn’t until we step through the door that everything becomes clear. To refuse the journey because of what we think might happen, is to live our life with fears chains limiting every move.  Be brave.  Trust who you are at the heart and soul level.  Unlock fears chains and walk through the door.

Fear knocked at the door.  Love answered and no one was there.

  –  Dr. Wayne Dyer

In the book I was referencing, she had been poisoned with a drug that would affect her brain in such a way that she would become a killer, no moral codes, insane.  And the same time, the sane part of herself would know everything that the insane part of her was doing.  She asked him to kill her.  Our divine destiny sometimes leads us to places unexpected.  Without knowing the whole story we look out that door and see a scene that we reject wholesale.  We judge it without an understanding of what is really going on. 

It’s better to look back on life and say, “I can’t believe I did that” than to look back and say, “I wish I did that”. 

  – Lessons Learned In Life

We need to walk through that door to begin the long journey to ourselves.  To unfold our own myths.  The ones that you grew up with.  Your sibling is the smart one (which made you the dumb one).  Your sibling is the athlete (which made you clumsy or uncoordinated).  Your sibling is musical (which made you tone deaf).  We could go on and on with the comparisons between you and someone else as you grew up.  The teachers who told you that you couldn’t do something, weren’t talented enough, whatever the rejection was that you accepted as fact.  Then there are the myths that you just told yourself, based on your own low opinion of who you are, and what you are capable of. 

If someone offers you an amazing opportunity and you’re not sure you can do it, say yes – then learn how to do it later.

  – Sir Richard Branson

And of course there are the hopes and dreams of those that love us, that aren’t the same as our own hopes and dreams.  I remember in the book, “Love, Medicine and Miracles”, one of the true stories was of a young man who had terminal cancer.  He was in college studying to become a doctor, because that was what his parents wanted.  When he found out he had cancer he quit school and went to play his violin which was his dream and passion in life.  Funny thing happened, his cancer went away.  When he started living his life purpose, he starting living his life. 

When opportunity knocks, don’t let fear hold you back.  Open the door and embrace the opportunity that has come forth.

 –  Live Life Fully

When he stopped letting fear of disappointing his parents stop him from being who he really was, he opened the door to the life he was supposed to be living.

Failure should be our teacher, not our undertaker.  Failure is delay, not defeat.  It is a temporary detour, not a dead end. 

  – Denis Waitley

The other thing that keeps us from walking through that door is the voice that remembers that one time we fell on our face.  A complete laughing stock failure.  You don’t want that to ever happen again, so take no chances on walking through the door.  We need just enough courage to open that door and step through.  We need a new definition of what failure is.  Failure is a temporary detour.  It is the realization that failure is just a part of the process on the road to success.  Failure is not a stop sign.  It is a learning experience that we need to fully embrace.  To hold it in our arms, to hug it tight.  We don’t die from failure.  We do however stop living, if we let failure be a stop sign.

I’ve failed over and over and that is why I succeed.

  – Michael Jordan

In basketball you miss more shots than you make and you are still a success, why?  Because you keep trying, and you don’t sit in the stands and watch, not taking the shot.  You keep trying and you even though you miss some of the time, you also score some of the time.

Let the people discover you!  You might have the key of the locked doors in their lives!  Open yourself to the world; you might be the magic the world needs! 

  – Mehmet Murat Jidan

So many of us walk through life, trying not to be seen.  We are afraid of being judged, as not being worthy, of thinking more of ourselves than we should and being found a fraud.  But that is just a lie.  The more that we let people in, the more our life opens up.  The more that we be who we truly are without the limitations we put on ourselves.  The more that we help ourselves, the more we can help others do the same.  That is the change that the world needs.  To live out loud, who we are in our souls.  When we do that, we give others permission to do the same.

When you do things from your soul, you feel a  river moving in you, a joy.

  – Rumi

Walk through that door.  Don’t let the fear of change, of the unknown. of possible failure, keep you from living your life on purpose.

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Our Words Matter

And, yes, words matter.  They may reflect reality, but they also have the power to change reality – the power to uplift and to abase.

William Raspberry

I think that all of us heard the nursery rhyme, “sticks and stones may break my bones, but word will never hurt me”.  And all of us have been hurt by the words of others.  Sometimes the words of bullies as they seek the soft spot that will create pain.  Sometimes the words of loved ones, when we fight and say mean and hurtful things to those we love.     Japanese scientist, Masaru Emoto did an experiment in a elementary school classroom in which he placed two jars of cooked rice.  Each day the kids in the classroom had to pass by these jars and say the words taped on the jar.  On one jar the words were “Thank You” and the other jar the words were “You Fool”.  After 30 days the jars were removed.  The jar with “Thank You” contained rice that looked like it had been cooked that morning, white and fluffy.  The other jar with the words “You Fool” had shrank into a black shriveled gelatinous mass.  Words have an energy that affect both the speaker and the listener.  

Words matter and the right words matter most of all.  In the end they’re all that remains of us.

John Birmingham

There are others words that matter.  The words that we say to ourselves in our heads.  Like “your so stupid” or “you always make the wrong decisions” or “You’ll never get it or do it right”. . , and so on and on.  Words that say that we are not good enough.  Never say words that make your body or your accomplishments in life a joke.  Stop name calling and self criticism to yourself, as well as others.  We are all at any moment in time doing the best we can, with what we know and understand in that moment.  We can all do and be better.  It requires us to be conscious of the words coming out of our mouths.  Surround yourself with positive, uplifting words.

You’re going to come across people in your life who will say all the right words at all the right times.  But in the end, it’s always their actions you should judge them by.  It’s actions not words that matter.

Nicholas Sparks

Do we put actions to our words, our intentions to be better, to do better?  Do we keep trying to walk towards a better life, or when we trip and fall down do we sit there in lamentation and say it’s no use.  That we are who we are, and we can’t do it.  I always think of babies when they are learning to walk.  They tip over and over and over.  They fall so many times.  And each time they get up and try it again.  Although they can’t tell you, they are learning from each failure how to achieve balance.  It isn’t something learned on the first, second or even 50th try.  But they all – 100% of them keep trying.  And once they are walking it seems like almost instantaneously they are running.  They don’t let anything hold them back.  Do we put the same kind of actions to the words that we speak?

No matter what people tell you it’s words and ideas that can change the world.

Robin Williams

Just as words can create wars, they can also create positive change in the world.  Martin Luther King’s “I have a dream” words changed the world.  Look at what has happened in the past few years with the movements that have been created to bring something positive out of their own pain as survivors, or of families of those who lost loved ones.  Drugs, gun violence, racism, those sold into sexual slavery, sexual harassment/assault – all have created hashtag movements – #MeToo –  #NotOneMore – #TakeAKnee – #BlackLivesMatter – #BringBackOurGirls – and so on.  Your views of what was done to try and make positive change may not agree with all of the attempts to find social justice, but they do prove that words and ideas can change the world.

In every encounter in life we either give life or drain life.  Their are no mutual exchanges.

Brennan Manning

Always remember that your words carry weight and bearing in the lives of others.  Choose them wisely.  When we speak words of hate, we find ways to support those words.  We actually see the world through a “lack” mentality.  We blame all of our problems on “Them” – whatever group “Them” is.  We see the world through that lens and it distorts what we see to fit the viewpoint we have adopted. 

The same is true of having a positive outlook on the world and the changes that take place in it every day.  Every day someone’s smile brightens the life of another.  Every day a policeman or fireman or paramedic saves the life of someone.  Every day someone says no to drugs.  Every day someone refuses to join a gang and live a life of violence.  And every day someone who has been caught up in a world of drugs, alcohol and violence says no to continuing to live that lifestyle.  The life we life and the world that we see is viewed through the lens that we have created.  At any moment in time we can change the lens.  Right now at this moment, someone is reading or seeing something that moves them to change that lens.  To start one more time living a life that brings positive change not just to their life, but those around them, spreading it to the whole world.

. . . words are things, and a small drop of ink, falling like dew, upon a thought, produces that which makes thousands, perhaps millions think . . ,

Words Matter Week, 2014

Each day we design the life that we are living.  All of the small daily decisions add up to the day we live.  It is so easy to get caught up in the news.  Depending on the stations we listen to we are fed a diet of everything that is wrong in the world, from a specific viewpoint that always says that the other guy is wrong.  We don’t debate ideas from the news, we fling judgments against other.   We are subconsciously refusing to hear the emotions, the hurts, the “reasons” why they are saying those words that damage others lives.  

Words are free.  Its how you use them that may cost you.

Kushanwizdom

Words have meaning in the context in which they are spoken.  Say the word fire – at a family barbeque.  Say the word fire – in the workplace.  Say the word fire – in a crowded venue.  The family barbeque uses fire to cook the food, and it’s a normal safe word to say.  Say the word fire in the workplace, and you will get a negative emotion running immediately.  Either yourself or someone you know has just lost their job, their means of support for themselves and their family.  It is sad, threatening, humiliating, depressing, and so stressful, not only to the person fired, but to the whole office.  You also may feel guilty because you feel relieved that it wasn’t you, that your safe.  Say the word fire in a crowded venue and you have people fleeing for their lives.  You will see them stampeding towards any exit.  Some people will be so scared, traumatized or selfish that they literally run over others trying to escape.  Some people will become heroes, saving the lives of others, even if it means that they die trying.  Words in the context of how they are used reveal things about ourselves that we never knew or acknowledged before.

Your words matter.  A wider world is waiting to hear your story.  When will you have the courage to tell them?

Peter Thomson

You crafted the stage you’re now on, so that you’d be pushed on to discover your power, the dreams worth pursuing, and the passion to create them into reality. In the lives that we have lived so far, we have created illusions to support who we think we are.  To support who we are capable of being.  These illusions have created and supported your thoughts, beliefs, and expectations.  It is up to us to ask the questions from a place of curiosity as to what of our beliefs are illusions.  To question how we gathered these thoughts and facts into truths that are somehow cemented into unbiased realities that we refuse to change. 

We live in a world of possibilities.  We all have potential that we haven’t fully plumbed or realized.  Facts change every day.  Every day some new scientific discovery is made.  They used to say that man couldn’t fly.  That if God wanted man to fly he would have given him wings.  It was a fact.  Then curious men created planes, rockets, hot air balloons, space ships and so on.  Then flying through the sky became a cemented fact.  Every new “truth” discovered requires that we change a previous truth.  

Curiosity creates the possibility of a new word, or truth.  Words give us a trail to follow.  Intention brings action to the words and creates new truths, new meanings to the words.  It creates a life journey of discovery, of continually learning new things not just about ourselves, but our world.  As the Star Trekkers say, “To go boldly where no man (or woman) has gone before”.  Stay curious, stay hungry for more, live in the moment, and most of all create peace and happiness in your life.

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Dreamers Touch The Stars And Change The World

For many people, authentic life starts at the time of death – not our own, but someone else’s – Rachel Naomi Remen, M.D.

This is so true for me.  It was the murder of my nephew that changed my whole life.  Up until that time my lived was lived by following what others had either taught me or expected of me.

The lesson I learned from my mother that drove me, was to have a career that earned a great income so that I would not be like her and end up homeless with her children.  In her mind her only option was to return to a marriage that she had left behind because it would provide support for her children.

At first after my nephew died, it was all about helping my sister survive the storm of grief that ripped her world into tiny pieces that we couldn’t put back together again.  Then once we all knew that she while she wasn’t fully recovered, she was surviving and learning what her new life would be, it was time to deal with my own grief.

I knew that I wanted to bring something positive out of his death and so I started writing my way through my own changing and evolving world.  I had wanted to be a writer since I was a small child.  But I didn’t have any confidence to begin the journey.

Each time my heart and soul drew me into that space I had a ready excuse as to why I couldn’t do it.  I have four children to raise, a fulltime career and husband to take care of.  So, I would lie to myself about the reason why I didn’t have the time to write.

People will kill you over time, and how they’ll kill you is with tiny harmless phrases like “Be Realistic”  – Dylan Moran

First it was when the kids were all in school, then I would have time to write.  Then it was when they all graduated high school, then I would have time to write.  Then it was taking care of my dad who had retired early with disabilities, so now I had a new obligation to put off this dream of writing my own stories.

Always there was something more important to be done.  Besides I told myself, be realistic, “no one will want to read what you write”.  As I wrote my way through changing myself and posted it on my personal page, I kept being told by others to do more.

Self-confidence is something that Walt Disney had to have had.  He had businesses that failed and ended bankruptcy. He lost most of his employees and a big contract to a film producer that had been working with him.

What he discovered and what I discovered was that when one door closes another opens.  For him that lead to the creation of Mickey Mouse, who actually has his own star on the Hollywood Walk of Fame.

For me, it was discovering that this dream that I had buried as not being worthy of was in fact possible.  The writing on my personal page, created the self-confidence to create the LemonadeMakers page here on Facebook and a website that we are slowly expanding to create even more material for our followers.

In the words of Chinese Philosopher Lao Tzu: “When you let go of what you are, you become what you might be.”

As I walk this journey of following my dreams, I get ideas of where it might be taking me, but I don’t really know what I am becoming.  I still feel constantly as though I am in the chrysalis and becoming something new.  I am still being stretched into unknown realms.  I am constantly learning, adapting and regrouping.

I fall down on my face, but I keep getting back up.  I brush off the dirt and dust and look in the mirror.  It is the act of constantly letting go of the life I thought I should have, that I am able to embrace the life that is waiting for me.  It is the constant asking of these three questions that keeps opening new doors of discovery for me.

• If I knew – honestly accepted – that I would succeed at whatever I did, what would I want to do next?
• If I knew – honestly accepted – that I had millions of dollars in the bank right this moment, what would I do next?
• If I knew – honestly accepted – that I only had 6 months life to live in this life, what would I do in that time frame with my life?

When you ask those questions, sit with them in silence a few moments and see what bubbles up to the top for you.  When you boil some sort of vegetable, a lot of times there is this film of stuff that spreads across the water.  A sort of scum that I always ladle out of the boiling water.

This is what happens when we sit in silence with a question.  Our minds float up a denial.  It floats up a distraction.  If floats up fears.  Just look at them without judgement and scoop them out and let them settle into the earth.

Now return to the silence and contemplation and see what bubbles up next.  Write it down and see what else floats up to the top.  Keep writing until you have a list of things that you would do next.

Dreamer (n) A person who visions their ambitions to plant the seeds of their future

/ Dreams are realities in waiting/

Now take that list and put the items into two columns, column A and column B.  So that if you had 10 items, you would now have 5 lines with an answer under column A and B for each line.  Now ask yourself which draws me more – item A or item B and circle that answer for each of the five lines.  Now you should have 5 circled items left.  Do the same process, only now taking the first circle item to the next circled item and keep picking between the choices until you have only one circled item.  You now have the winning thing you would do next.

So, let’s say just for sake of example it was to learn to fly a plane.

Now google local flying instructions and make appointments to interview them.

Pick one and take your first lesson.

It’s really that simple to let go of who you are, a dreamer with no action taken to accomplish his/her dreams, and a dreamer who makes a phone call and gets into a plane and takes their first lesson.  If it turns out that you discover flying isn’t something that “rings your souls bell” then go back to your list and go through the items again to see what else might be the next dream to accomplish.

Who Are You Becoming?

We cannot become what we want to be by remaining what we are.

  – Max Depree

I love to read great books.  I have love affairs with the characters, watching them undergo their transformational hero’s journeys through the pages to the end of the story.  I get great ideas from the authors words, that send me speeding down the side roads of my own life.  Every year I look back at what in my life I shed like an old skin, and what ways I have changed as I try to improve my own life.

The most important question to ask is, “What am I becoming?”

  – Jim Rohn

I have a rule, that I can’t bring a new thing into my house, unless I let go of something that is already there.  I love to send boxes to the goodwill or some other second hand store.  I think about the clothes I give away as going to a new person who will enjoy them just as much as I did.  I think about the books I have read, laughing and crying my way through them and how they will stir the emotions of another reader.

I love the person I’ve become, because I fought to become her.

  – Kaci Dianne

In this same way, I look at my beliefs, my habits, my lifestyle.  When I want to get healthier, work on improving my finances, grow in my own self knowledge, I realize that in order to make these transformational changes in my life, I have to let go of something that is no longer serving me.  I have to step outside the comfort zone and pay the tolls to walk down a new path, to undertake a new journey.

I know not who I am, simply that I am forever becoming exactly what I am meant to be.

  – Becca Lee

There is so much more to us than we are aware of.  I like the word developing.  Like the developing of film.  When we look outside and take in a scene, there are certain things that attract our attention.  We miss most of the scene we are looking at because we simply see what our filters let us see.  But if you snap a photo and enlarge it and go over it and over it, there is so much more there than we were aware of.  If you were to grid out the photo and examine each block of the grid, you would probably see insects, birds, small animals and lots of plants.  You would look deeply into the shadows to see what is hidden in the semi darkness.

Dear Self,  This is going to be your year.  So dust off your sh*tkickers and let’s get started.  All my love, Me

  – Unknown

Taking that same view into our own personal lives can be a real eye opener.  We are all worthy of being fully developed into the magnificent beings that we are capable of being.  I remember that when I was growing up I had two of my sisters and my brother develop into artists through classes in school.  I can’t draw a stick figure and I was always jealous.  My mom always wished she could draw and paint like they could.  Sometime in her early 50’s she was talked into taking an art class with her best friend.  I have hanging on my wall in the living room a painting that she did.  It is amazing that what she discovered and developed from one art class, is that she could in fact draw and paint.

Always go with your passions.  Never ask yourself if it’s realistic or not.

  – Deepak Chopra

Inside of all of us are these amazing talents we don’t know we have.  We just haven’t taken the time and energy to do that thing we always wished we could do.  We just don’t have the confidence and courage to step out and take the chance that we might be really good at something that we think we are terrible about.  We just haven’t decided what is behind fears door #1, #2 or #3. 

Think of three things what you have always wanted to learn how to do – play a musical instrument, learn how to dance, learn a craft of some sort, paint, pottery, woodcraft – whatever it is.  Now take photos of those things and paste them on a piece of paper and then cut out some doors from a magazine and tape the doors over the three things you have always wanted to learn how to do.  Now just sit there and free write all of the “reasons” why you can’t learn about what is behind door #1, then do the same thing for door #2 and #3.

I began to realize how important it was to be an enthusiast in life.  If you are interested in something, no matter what it is, go at it fullspeed.  Embrace it with both arms, hug it, love it and above all become passionate about it.  Lukewarm is no good.

  – Ronald Dahl

Now I am giving you a magic wand that is called enthusiasm.  I want you to waive it over the three doors and grant yourself one wish.  Open up the door that most calls to your heart and soul and write down how you will feel when you are doing this thing.  I want you to write it in the present tense, that you have taken the classes or lessons and now you can play the piano, or dance the waltz or you just built a cabinet or rebuilt a car engine.  How happy and joyful do you feel?  Now go back to all of those “reasons” why you can’t do what is behind that door.  Cross through each one as you name the fear behind it.  Fear of success, fear of failure, fear of not being good enough and so on.  Now go out and learn what you need to know to bring that dream out from under the bed, dust it off, shine a light on it, and figure out how to do what you need to do to “get it done”.

If you want to be successful, it’s just this simple.

Know what you are doing.

Love what you are doing.

And believe in what you are doing.

  – Will Rogers

Bravery Is Taking One Step, Then Another, And Another

“Running away from your problems is a race that you will never win”  – Unknown

What is the difference between

leaving something that doesn’t serve you

and running away?

I think it is several things.  The realization that there is nothing that you can do to change the situation.  You can only change yourself.  If the situation doesn’t change after that, then it is time to ask yourself “why am I still here?”.

Years ago I have interviewed for a new job and was hired.  The first hour of my first day at the new job, I knew that I had made a mistake.

The owner of the company had a lot of anger issues in how he treated his employees.  He wasn’t the person I had interviewed with and when I was shown around the office he wasn’t there.  If he had been, and I saw how he treated his employees I never would have accepted the position.

As an example he would walk around the office and open the paper drawers for the fax machines.  If they were down even a few sheets of paper, and even if the receptionist had filled them 5 minutes ago he would start yelling and cursing at her.

The Saturday of my first week there, I went into the office to set up my desk with the various underwriting guidelines they used for several different companies.

While I was there, the owner of the company came in and we started talking.  I had already worked for an owner like him, and I had sworn I would never allow someone to treat me like that again.  So I told him very clearly that the first time he yelled and swore at me, like I had seen him do to others, would be the day I quit.

• your employment 
• your family
• your spouse
• your friends

have you stayed in instead of leaving? 

You tell yourself that you have no choice but to stay. But you always have choices.

Your happiness starts with you. 

Not only how you treat yourself, but how you give permission to others to treat you. I could only make that choice because I loved myself, and trusted  that doing the right thing would work out in the end.

“With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble.  Courage is the foundation of integrity”  – Mark Twain

It is how you treat yourself with the inner voice inside your head.

“Note to self:  You don’t have to be brave every single minute.  Sometimes, you rest.  You say, “I’m not brave enough for that . . . right now”.  But you will be.  Soon”  – Nanea Hoffman

“It takes courage to grow up and become who you really are”  – e.e. cummings

Ability And Inner Guidance Know Best

Updated 11/26/2021

“Your life is yours to live, no matter how you choose to live it.  When you do not think about how you intend to live it, it lives you.  When you occupy it, step into it consciously, you live it.”   – Gary Zukav

Take a moment to think about this past week in your life.  How many things are habitual that you do?  How much of your life is lived on autopilot?  You get up in the morning, shower, brush your teeth, . . .  daily habits that you don’t think about if you should do or not do.

Now think about how much of your life you actually thought about living?  Did you do anything new?  Did you plan out a trip to somewhere you’ve never been?  Did you drive down a different street going to or from work that you’ve never been down before?  Did you do anything different than the previous week, month or ever year?

How much of your life is lived consciously?  Can you say like Alice in Wonderland, “I knew who I was this morning, but I’ve changed quite a few times since then?”

There is a saying that we have two ears and one mouth, because we are supposed to listen twice as much as we speak. I think that this ability to listen also applies to listening to our inner voice. I know that this is something that I constantly practice.

Do you ever have that nagging feeling as you are walking out the door to go to work or run errands? That feeling that you are forgetting something, but can’t think of what it might be? Do you run down your mental checklist and don’t see anything that you have forgotten? Then later, something happens and you realize what it was you forgot? Happens to me all the time. That is the inner voice talking, but not being listened to.

“The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.”  – Gisele Bundchen

It is the same voice that tells you stay away from that person – you know the one that makes your skin crawl? It is like a radar warning you away from danger or from a bad relationship. Have you ever pushed that voice down saying, “there is nothing wrong with this person” to yourself, only to regret later not listening to it?

When I worked for a major bank in San Diego years ago I had that feeling about a new hire.  I was a mortgage loan supervisor at the time, and every new loan would come across my desk and I would assign the set up clerk and loan processor for the file.  This new hire literally made my skin crawl.  I told the branch manager that there was something majorly wrong with this guy, but he passed the background check, so that was all he cared about.  So I went through each new loan submission this guy turned in and rejected almost all of them as having something wrong with the documentation (translate loan fraud). 

Our office was on the 15th floor facing the freeway.  There was a side road that ran along the freeway and one afternoon everyone was at the windows watching something going on down below.  When I went to see what was going on, this loan officers Porsche was alongside the chain link fence next to the freeway and it was on fire.  The fire department was there and as they were shooting water at the car, I could see these funny sparks shooting out around the vehicle.  Pretty soon I saw the police arrive and they handcuffed the loan officer and put him in the back of the police car. 

Turns out he had several hand guns and rifles in the trunk of the car along with ammunition.  It was live ammunition going off that was creating the sparks.  It was a few days before he came back to work, and he was fired.  I never let my branch manager forget that I had told him that there was something wrong with that guy.  Sometimes we just know intuitively when something isn’t right.

“Problems are the gifts that make us dig out and figure out who we are, what we’re made for, and what we’re responsible to give back to life.”  – Tony Robbins

This inner voice is the key to having a life of transformation that doesn’t throw you into “dark night of the soul” transformation. When you listen to this voice, reflect on what it is trying to tell you you can save yourself a lot of trouble.  I love Tony Robbins quote because it puts a slightly different spin on knowing yourself.  You need to understand your place in this world, in order to figure out what you are responsible to do with your life.  The biggest changes you have made in your life usually come out of the biggest challenges.  It shows you who you really are when you pull back the curtains and stop pretending to be the “All Powerful Wizard”.  It shows you how to pay it forward and do good with your life.

I am sure that most of us have heard of the saying, take 10 deep breaths, then talk. It is critical that you pause before reacting. What is so important about taking the deep breaths, is that it helps you step out of the whirlpool of emotions that you are drowning in.  You can step back and see from a less emotional viewpoint what really needs to be said, or done at that moment.  It allows you to reconnect the heart and mind, so that you can make good decisions instead of emotional ones.

“Knowing yourself is the beginning of all wisdom.”  – Aristotle

When I was growing up, there was a lot of yelling and fighting between my parents. It was one of the things that I used to say, “I won’t be this kind of parent when I grow up.” When my kids would do something that made me mad, the house rule was they had to go to their room. When I was done being mad, and able to have a conscious conversation about their behavior then I would go to their room and we would have a talk about what had happened.

It was part of my own self knowledge – I needed the time and space to disconnect from the anger or frustration in order to be the kind of person, the kind of parent I wanted to be.  Pausing, Reflecting and the Taking Action.

“When you know yourself you are empowered.  When you accept yourself you are invincible.”  – Tina Lifford

Like Treasure, Brilliance is Uncovered…

Updated 03/17/2020

Have you ever felt like you have a recurring theme in your life?  Something that keeps showing up for you over and over again?

“All of us have gold hidden within, but we have to dig to get it out” – Joyce Meyer

When I was 4 years old I went through a trauma that said it wasn’t safe to be seen or heard.  Childhood traumas can create both a protection reaction and a self-sabotage reaction to similar feelings or emotions as adults.  It is a primary teaching in my coaching practice – to mine what memories you  have as a child to patterns in your life now.

I spent most of my adult life trying to figure out why I always seemed to have one foot on the gas, and one foot on the brake. My experience had become an unconscious program running in the background of my decision-making process. 

All unconscious programs both help you and hurt you.  This is why like buried treasure; they must be dug up and be understood.

I went for professional help because I had buried the memory, and could remember nothing of my childhood until my first day of school. Once I uncovered the memory, I could see how this one experience had impacted my entire life.  I had become stuck in my own life, and it was like the car stuck in the mud.  The wheels were spinning, but all that was happening was that I was throwing dirt all over the place.  Now that I could see how the car was stuck in the mud, I could use tools to get back onto the dry road, and get moving on my own journey of personal transformation.

“The moment that you feel that, just possibly, you’re walking down the street naked, exposing too much of your heart and your  mind and what exists on the inside, showing too much of yourself.  That’s the moment you  may be starting to get it right”  – Neil Gaiman

You have these buried treasures that you were gifted with to share with the world. At some point in your life, someone or something happened that convinced you they were worthless pieces of trash.  So, feeling guilty, embarrassed, ashamed, and afraid, you buried them deep inside of yourself. 

Piece by piece, they must be dug up, polished up, and shared. It is these treasures which will shift the world to a better place for all of us. I write to share my treasures with everyone. I am working very hard to help others to be able to share their treasures with the world.  Elizabeth Gilbert in her book “Big Magic” called this “strange jewels” which are buried within you, waiting to be uncovered. 

You may have spent your life looking outside of yourself for fulfillment. You may believe that if you are the perfect child, the perfect student, the perfect spouse or parent, or the perfect employee, then you will be fulfilled.

Nothing outside of yourself can really provide long lasting validation, security or love. You can get temporary fixes, but sooner or later they will all fail.  Then you convince yourself that the next partner, or the next job or the next whatever will be the thing that makes you happy and fills that void. Or you may just condemn yourself as a complete failure.  Instead of looking for something, you stop seeking any kind of love, security or fulfillment.

Sometimes it feels like you have spent your whole life running away from yourself because the pain that lives within you is too much to bear.  You bury it down deeper and convince yourself that it’s the only way to survive. 

But in that pain is great treasure.  There is beauty in the depths of your soul, where you have hidden your gifts.  The great religious leaders recognize the truth of this.

“We are all jars of clay, fragile and poor, yet we carry within us an immense treasure”  – Pope Francis

Every moment of your life is wrapped up in change.  Every truth of today, will not necessarily be the truth tomorrow.  New discoveries in science, uncover and shifts the foundations of what you know.  Technology is constantly changing all aspects of your life.  Just think of the number of new authors made possible by Kindle books. 

I never thought I would be able to change from reading paper books to online.  I never thought I would use Uber or Lyft instead of imposing on a friend to pick me up or drop me off.  My news comes from my iPhone more than TV.  Little things that add up to a lot of changes.

In the same way, as you dig and uncover what lies deep within yourself, you will reach new truths about yourself.  You will become more conscious, more awake.  You will find yourself making small changes in how you live your life. 

You may shrug off old habits which no longer fit or feel right.  You may organize or arrange your life differently to make room for new ways of living your life.  You may find yourself no longer procrastinating until decisions make themselves, but rather consciously make your decisions in a way that moves you forward to living your life purpose.

The Founder of Agape International Spiritual Center, Michael Beckwith took it a step further in reflecting that these divine gifts and priceless treasures were given to you to help shift not just your own consciousness, but the consciousness of the world.

You have these treasure maps inside of you, which lead you to the divine treasure of love. Love of Self, Love of God and Family, Love of the World. You may be a diamond in the rough, but as you take this journey through divine love, the beauty of the diamond will be revealed within you.

Don’t Be Afraid To Dance Your Own Dance Of Life

In order to save myself, I must destroy first the me I was told to be – The Dreamer

When you were this girls age, you had dreams about who you wanted to be when you grew up.  You may already have been singing, or dancing, or wanting to be a doctor or lawyer.  Between this and that statement they let you know that you should choose a less challenging career than a doctor or lawyer, because you really aren’t that smart.

Or it could be more subtle where you are being directed by your parents into the career that they want for you.  That career your mom or dad wanted; or everyone in your family has this career (our family is all in the legal or medical field); or the one you want won’t be able to support you – all valid reasons by their way of thinking.

Along the way you learn to hide who you are.  You learn that others will judge you or belittle you.  So, you put on masks to conform to what friends and family expect – who they want you to dress like, look like, act like.  You hide your dreams so that no one can destroy them any further.

You learn not to trust your heart to be in others hands.  You give up on what is possible and settle for what is conforming to the needs and desires of others.  You forget who you are and what you are here for.  You no longer take part in the dance of life, but instead settle back against the wall and watch those with more courage or talent dance it in front of you.

Ten years from now, make sure you can say that you chose your life, you didn’t settle for it – Unknown

There is only one way to truly know who you are deep down inside.  You have to get in touch with your own soul.  You need to be by yourself, and sit with yourself, and just listen.

Looking back at your life, find the places where you were really happy.  Find the things that are so easy for you to do, that others find hard or impossible.  Trace back all of the threads that have your name engraved upon them.  Start picking out and removing all of the threads that are not you.  Look for the gold and silver pieces and toss out the dross.

Now look for the patterns that are left.  The amazing thing is that it usually takes you back to this age.  The age when you acted out who you really were, before society broke you like a young colt and told you who to be.  The threads of genius that are all you, can now be taken up and made into whatever pattern you want.  It is never too late to be who you were meant to be.

Sometimes when you make this journey deep into our soul, you discover that your life has to be completely shaken up.

• UPLIFT:  You are covered in dust and debris that needs to be removed.  We need to rearrange almost everything. Uplift what you buried.
• EMPOWER:  Change almost everything.   Empower your heart and soul to lead you in the right direction.
• VALIDATE:  We need to go to the place we are supposed to be.  You need to validate that your dreams are right.  You can be and do what they are leading you to.

A close friend of mine relocated from Los Angeles to Italy and she loves it.  The best thing to do is to remove what doesn’t belong and then figure out how to rearrange what does.  It is an individual journey that defines who you are in a totally new way.  You discover your truth by looking for it down deep within and then integrating it into your life.  You are on a life adventure.  This journey is for you alone.  Embrace it and life it fully.

The spiritual journey is individual, highly personal. It can’t be organized or regulated.  It isn’t true that everyone should follow one path.  Listen to your own truth – Ram Dass

There are some that will say that living your life purpose, is being selfish.  That you are ignoring the wishes of others.  But actually, the reverse is true.

Each one of us was given as part of our life journey a divine destiny.  You were born into the place and the family that would give you the tools to accomplish this purpose.  Some of those life lessons come through adversity, some come as part of the journey of rediscovering who you are really meant to be.

If you don’t take the risks, make the changes and transform your life, then your destiny will not be fulfilled.  And you will not be living the life that God sent you here to live.

So, it is actually selfish to not live up to your full potential.  To not find out who you are supposed to be.  To not utilize your power to its full capability. To not live out loud and up front your God given destiny.

Don’t Worry, Be Happy

“Happiness is not something readymade.  It comes from your own actions” – Dalai Lama

As an adult you might look at all the clean laundry on this bed and sigh, thinking that it all needed to be folded or hung up and put away.

But my two grandsons didn’t see a pile of work to do, they saw fun.  The smiles on their faces make my heart burst with joy.  Can you remember being this age and thinking that everything in and around your house was just waiting for you to figure out a way to have fun with it?

As an adult you need to get back that lens of seeing things as something ready made to make you happy.

“Happiness is when what you think, what you say, and what you do, are in harmony” – Mahatma Gandhi

One of the things that I love about watching small children, is their ability to just be themselves.  They aren’t hiding who they are behind a mask, no fake smiles, no hidden agendas.  If something does happen that makes them sad or mad, their emotions flow straight through them.  The don’t pout in the corner waiting for someone to coax them back into a good mood.  They have their moments when a tantrum hits them, then they immediately get distracted and two minutes later they are on the bed rolling in clean clothes and laughing about nothing.

They don’t have baggage that they carry around with them, that slows down their emotions.  They don’t find themselves trapped in an endless loop of replaying a bad experience over and over again.  They don’t let their emotions send them into an endless spiral of judgment and negativity.  They don’t spend their days getting triggered by something unimportant. They don’t let a single thing cause them to spend the rest of the day in a bad mood.

“The best thing that you can do to this world is to be joyous.  Being joyful, is the greatest offering you can make to the world”  – Jaggi Vasadev

Have you ever been in a terrific mood, driving down the freeway as you go to work?  Then someone cuts you off.  You might mutter under your breath.  Or maybe you yell at the driver shaking you head or hands.  Or maybe you drive right up on their bumper to let them know how angry you are.

A few weeks ago, two drivers were going down the freeway, and I don’t know what started the argument, but they were taking turns cutting each other off, then they pulled their cars over and one man got out with a baseball bat.  Fortunately, there was a highway patrol behind them, and he was able to stop it from escalating even further.

Why do people let someone else’s actions destroy their own good mood?  Why do they feel the need to somehow get back at them for their either unthinking or aggressive driving habits?

“Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy”  – Unknown

It isn’t easy to let things go as fast as they happen to you.  But if you remember these two rascals and a load of clothes just out of the dryer, maybe, just maybe, you can be like a child.  Feel the emotion, and let it flow out of you.  Take back your self respect and don’t allow anyone to push you down the rabbit hole of negative emotions.  Just walk away.  Dance down the sidewalk.  Laugh.

Just because someone invites you to argue and fight,

doesn’t mean you have to accept the invitation.

Self-Awareness allows you the space to check in within you and choose happiness.  To choose not to worry.  To choose the “easy button” in all aspects of living your life in joy and happiness.

When you choose to live your life from the place of gratitude it helps you to shift your energy, to bring in more of what you want in your life.  As you walk down your chosen path, the journey of life brings you many things.  Not all of them are meant to stay.  Everything in your life currently is serving some sort of purpose.  Part of the journey is figuring out why it is in your life.

What it is supposed to be teaching you, and once you know and implement that knowledge, then it is time to let it go.  What an interesting thing it is to recognize that in every moment you have choices laid before you.  You can choose anger and frustration, or you can let the negative emotion roll in a wave over you and past you to the shore.  Watch as it draws all of the negativity back out to sea.

“We either make ourselves miserable or we make ourselves strong.  The amount of work is the same” – Carol Castenada

Sometimes happiness is a feeling. Sometimes it’s a decision.  Don’t let stupid things break your happiness.  If you really look at life, while you will have tragedy happen in your life, most of your unhappiness from day to day is your being triggered by something stupid.

• What are your dreams, visions, your life purpose?
• Are you on track to bring them into reality and complete them?
• Have you allowed distractions to sidetrack you?
• Are you unclear on what your life purpose is or how to bring it into reality?

Remember, we here at LemonadeMakers are here for you.  Contact us and let us help you choose a million reasons to be happy.