Expect the best, plan for the worst, and prepare to be surprised. I love being pleasantly surprised and in constant wonderment. “I wonder what happens next?” is my favorite reframe when something is not turning out how I wanted it to. Instead of being negative I reframe it to expect something wonderful instead.

Sheryl Silbaugh

I am married with 4 grown children who are all married and currently have 14 grandchildren and two great granddaughters. I work fulltime as a Director at Bank of America and I am the founder of, which is a website and Facebook page dedicated to personal transformation and growth. We all have life's lemons show up in our life, this website helps us to make them into lemonade.