Restore your integrity wherever you have stepped out of it. It is the little things that when ignored, turn into large issues. We get angry and we we make it the other persons fault. We are irritated by someone at work and we lose patience with our spouse or child at home and overreact to the situation. We promise to do something that we don’t really want to do and then back out at the last second. All items that take us out of integrity. Make amends, correct the situation, shift the balance.

Sheryl Silbaugh

I am married with 4 grown children who are all married and currently have 14 grandchildren and two great granddaughters. I work fulltime as a Director at Bank of America and I am the founder of, which is a website and Facebook page dedicated to personal transformation and growth. We all have life's lemons show up in our life, this website helps us to make them into lemonade.