+ or –
Small changes, big results. What you feed grows. Just as your body needs food and water to grow new cells, what you think is dependent on what you feed your brain. Studies show that thinking new and different thoughts creates new neural pathways. When we change our thinking to support our happiness, the negative pathways shrink and positive pathways widen. This makes it easier to think positively. Notice what your feeding your brain + or – thoughts? Start today to feed the + & shrink the – .