Living From A Place of Surrender
“A crisis creates the opportunity to dip deep into the reservoirs of our very being, to rise to levels of confidence, strength, and resolve that otherwise we didn’t think we possessed” – Jon M Huntsman Sr.
Crisis gives you the opportunity to get unstuck. To actually get up and do something more. To open up the door to bigger things in your life. A crisis gives you the keys to open the cage of mediocrity. It gives you the opportunity to discover:
- If you are really committed or just interested?
- Do you want to be the hero, or the person who stands there and thinks, “somebody should do something”?
- Are you ready to choose extraordinary?
When you have a crisis in your life, no matter what kind of crisis it is, there is always hope. From the space of hope and faith, you can choose to turn it into an open door of opportunity. The danger comes when instead, you are experiencing a closed door of suffering.
“Sometimes our lives have to be completely shaken up, changed, and rearranged to relocate us to the place we’re meant to be” – Quotes & Thoughts
One of the lessons you can learn in times of crisis is the wisdom of not knowing. Daniel Boorstin said, “The greatest obstacle to discovery is not ignorance, it is the illusion of knowledge.” In order to make the best decision in a time of crisis you have to let go of what you think of as normal. Normal doesn’t work in times of crisis. By adopting the wisdom of not knowing you will be better equipped to navigate the changes that the crisis will make as it passes through your life.
“In times of crisis, it’s always better to hop out rather than staying stuck in the chaotic life. At such times, one must form a steadfast resolution to live liberated, whatever be the situation” = Unfathomed Liberal Words
Times of crisis require you to be more open, curious, flexible, and expansive. Openness is a key that opens doors to learning new ways to do things. It opens the door to creativity. When you allow fears to keep you in contraction and frozen, you are experiencing the closed door of suffering. It takes courage to keep the door open. To forget what you think you know, so that new knowledge can be accepted and adapted to what is needed in times of crisis.
Look at what this current crisis is engendering around medical supplies. Everyone is making face masks and shields and discovering better ways to protect the front line doctors and nurses during this pandemic. Scientists are working hard in finding a vaccine. When this crisis has ended the things learned will help millions of people in the future to be better prepared for the next pandemic.
“It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment” = Bram Stoker, Dracula
Resilience is a key factor when in times of crisis. Resilience is what allows you to use the crisis in your personal growth. When you are in times of personal struggle, it becomes somehow easier to let go of the things that are no longer serving you. For example, you might have things that you have held on to from an emotional attachment, but they don’t serve you in any way. They just take up space in the “closet”. Resilience gives you the space to do the inside work.
“The time of crisis is a bell to adaptation. The time of crisis is the one, when your growth is the fastest. The time of crisis teaches you not to sweat away, the next time it appears” – IshitaG.
Doing the inner work is what opens up the space for grace and clarity. When you are seated in the space of grace, you are seated in your soul. The outside world can continue to be in turmoil, but if you are seated in your soul, it no longer impacts you in the same way. From the “breath of acceptance” you can acknowledge what is wrong and starting working on adapting what you already know. You can figure out how to blend in the concept of being open for learning and the concept of approaching that space from a state of clarity. You will intuitively know what is now most important.
“A time of crisis is not just a time of anxiety and worry. It gives a chance, an opportunity, to choose well or to choose badly” – Desmond TuTu
In times of crisis you have a choice to not react to all of the negativity.
- For every negative thought you have, replace it with three positive thoughts. It’s a great practice and if you are consistent, it will make a dramatic shift to a more positive life.
- Create some new mantras around positive thoughts you want to embody in your life.
- Relax and let go of the negativity, both mentally and physically. Practice tightening a muscle group and then relaxing it. Do this for your whole body. As you relax each group, you settle further into a deep relaxation.
When you make these practices part of your life, you not only improve your inner state, you impact your health too. When your inner state is in a place of grace and clarity, it gives you the space to deal with whatever is happening in your outer world. You grant yourself the gift of moving forward with courage instead of hiding in fear and contraction. You make better decisions when your inner space is in a place of peace and harmony. Remember that you always have a choice – you can impact your outer world, or you can be impacted by it.
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less” –Elephantontheroad.com
All of my favorite books and movies have some things in common. The characters are all curious. They want to understand how and why things are the way they are. They are courageous and not afraid to do the hard things. Because of these two things their characters grow in meaningful ways. This is a time in your life for you to be both curious and courageous. Open the doors to resilience and allow the space of “not knowing”. Start learning what is needed to grow your inner self in this time of crisis. Times of crisis gives you fertile soil. It is the best ground to grow from. Do not let this opportunity pass you by.