Tag Archives forMusic

Music Flows From Heaven To Heal The Heart And Sooth The Mind

“There is something very wonderful about music.  Words are wonderful enough; but music is even more wonderful.  It speaks not to our thoughts as words do; it speaks through our hearts and spirits, to the very core and root of our souls.  Music soothes us, stirs us up, it puts noble feelings in us, it can make us cringe; and it can melt us to tears; and yet we have no idea how.  It is a language by itself, just as perfect in its ways as speech, as words, just as blessed” – Charles Kingsley

When I write poetry, I hear music in my head.  It can be a current song, or just snippets of songs that kind of meld together, but I hear music.  It’s like the words in each line have to conform in some way to the music in my head.  One of my “someday I’m going to do” things is to learn to play the piano.  I really want to understand the music from the heart and soul level.  I think I could be a song writer as poems seem to be a step away from lyrics. But it is one of those dreams that always plays second fiddle to whatever is currently creating the passion in my life.

“Music touches us emotionally, where words alone can’t” – Johnny Depp

I love movie soundtracks from my favorite movies.  Star Wars, Lord of the Rings, Star Trek – epic movies that you can watch over and over again.  The soundtracks for each of the series have some of the same themes within them from movie to movie, and they have some new music.  Lord of the Rings for example has a specific melody for when the hobbits are involved.  When I listen to the soundtracks I remember the scenes they are attached to.  Battle scenes, scenes when a beloved character is killed, scenes with love, joy, sorrow, and death.  Without even knowing a movie you can listen to the soundtrack and you know what emotion is happening on the movie.

“I love music.  For me, music is morning coffee.  It’s mood medicine.  It’s pure magic.  A good song is like a good meal – I just want to inhale it and then a share bite with someone else”  – Hoda Kotb

One of my nephews got married in Bullhead City, AZ on New Years Eve. We stayed in Laughlin, NV and then went to St George to see my Aunt. We came home Saturday the 2nd, leaving around 1:00 PM and driving back to LA was a nightmare. I foolishly thought that leaving on Saturday we would be able to escape the crawling traffic on Sunday. The six hour drive took nine hours and would have probably been more if I hadn’t cut off at Highway 58 and cut across to I-5 that way and then down to 118 and home.

“Sometimes music is the only thing that takes your mind off everything else”  – Unknown

I share this because when you are in solid bumper to bumper traffic people seem to lose any manners that they might have had. People were driving on the shoulders, driving alongside the road on the desert, they were cutting people off, honking horns and of course the hand gestures. Every once in awhile I would have to take a deep centering breath because I could feel the frustration, anger, anxiety coming into my car from the people surrounding us. Music has a way of soothing the soul when you are in these types of tense feeling situations.

“Dear Music, thanks for  always clearing my head, healing my heart, and lifting my spirits”  – Lori Deschene

The other quote I loved and considered for this post was from an unknown author, “music speaks what cannot be expressed, soothes the mind and gives it a rest, heals the heart and makes it whole, flows from heaven to the soul.” I went with Plato because of “wings to the mind” and “flight to the imagination”. I love the visuals I get with the words, wings and flight.

The beats in a song are like the heart beating. A steady comforting sound. You hear the beating of your moms heart at conception. If you put your ears against your lovers chest you will hear the beating of their heart. It is life pumping through your body and soul until the last heartbeat echo’s off in the distance, and you return to your heavenly father.

There is also a rhythm to music and to beating of the heart. There is even a genre of music called “soul music”. It is a mixture of gospel and rhythm and blues music. It draws your body to move with the music. You might start dancing or clapping your hands, you just have to participate with your body.

“Music unwraps the heart, sings out the prayer. dances the spirit, and opens the soul”  – Mary Davis

When words fail you, music can still transport you up the vibrational scale from the depths of despair back into the nirvana of the soul, where beauty, joy and happiness live. It fills in the emptiness that you feel in your soul and like a string draws the soul up towards the light.

Martin Luther called music, “the art of the prophets” and said “it is one of the most magnificent and delightful presents God has given us.” Music transcends generations of men. It lives on long after the composer has left the earthly realm. It doesn’t require to be translated like words into one’s own language but exists in all languages.

“Music washes away from the soul the dust of everyday life”  – Berthold Auerbach

It has even been said that “music is the prayer that the heart sings.” I know that there have been many times in my life that music was my only escape from the problems I was experiencing. It allowed me to regroup, put myself back together emotionally and go back into life feeling like things would be ok.

“Music was my refuge.  I could crawl into the space between the notes and curl my back to loneliness”  – Maya Angelou

Years ago when my children were young, I would put on Vivaldi’s Four Seasons and clean my house. It made the housework go so much faster and not seem like such a chore. So whatever is going on with your life, just know that there is some music to go along with it, or to transport you away from it. You can go into deep meditation or get your party started and rock out your soul!

Music Is The Strongest Form Of Magic

When you're happy you enjoy the music. When you're sad you understand the lyrics.

“Music gives a soul to the universe, flight to the imagination, and life to everything”  – Plato

When you are having a really bad day, do you ever turn to music to shift your mind off whatever is happening in your life?  Isn’t it amazing how music even without any lyrics can clear your head so that you stop spinning in the endless anxiety loop?  Lift your spirits?  Heal your broken heart?  Do you have a play list that speaks to your inner world, one that you play when you are sad, or happy, or depressed, or in unspeakable joy?  A playlist that expresses where you are and a playlist that expresses where you want your vibration to return to; a playlist that expresses who you are as a person in your inner world, your soul being authentically real?

“Music unwraps the heart, sings out the prayer, dances the Spirit, and opens the Soul”  – Mary Davis

Music is used in so many ways.  There are lots of musical therapies out there with sound healing.  They play music at events to pump people up.  They have religious music that simply takes you into heavenly places.  Listening to a movie soundtrack you can feel the drama even without the visual scene happening.  Music can take you up on a emotional roller coaster, from laughing hysterically one moment and then down into the depths of sadness and despair the next.  It can be sexy, religious, militant or patriotic.  It can raise energy up and have you dancing across the room to a primal beat or soothe you to dreamland.

Commit To Your Dreams!

I invite you to join us on April 4th for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 dreams and goals are already stalling, get recharged and refocused. Learn how to pivot to success. Join us for a gathering that no one will forget.

“Music makes us want to live.  You don’t know how many times people have told me that they’d been down and depressed and just wanted to die.  But then a special song caught their ear and that helped give them renewed strength.  That’s the power music has”  – Mary J. Blige

Music is the strongest form of magic.  Every culture has it.  No matter your situation in life, no matter how poor you are, you can find a way to make music in your life.  You can create a drum set from buckets or pots that you hit with a stick.  You can fill water glasses with different levels of water to create sound variations.  No matter what – your soul demands that you have music in your life.  Have you ever sat and listened to a street musician that plays on whatever is around him to make sound?  The pipe on the building, the concrete, the bucket – all make a different noise and the street musician knows how to tap each one to make a unique sound that he blends into music.

“Beautiful music is the art of the prophets that can calm the agitations of the soul; it is one of the most magnificent and delightful presents God has given us” –  Martin Luther

One of my favorite bands Pentatonix, is a great example of music being created without instruments.  When you hear their songs, you would swear that instruments were being played.  They use the voice box, tongue, teeth, and lips to mimic the sounds of a drum, a guitar, and they create the music.  They take the idea of music being the sound of movement to a whole new level simply with their voices.  Listen to their version of “Hallelujah” and you will hear what I mean.

“Life is like a piano, the white keys represent happiness and the black show sadness.  But as you go through life’s journey, remember that the black keys also create music”  – Shinzoo.com

Life can’t be all rainbows and lollipops.  It gives you both happiness and sadness, the full emotional range of experiences.  You appreciate the good days because you have experienced the bad ones.  You also get a chance to see that even the sad, bad experiences, have good moments wrapped up inside of them.  With music the sound creates the canvas for the musician to color with the lyrics.  I think that is what drew me to the quote for the photo.  Sometimes it is the music that reaches inside your soul to expresses your emotions when words just don’t seem to cover it.  Sometimes it is the lyrics that express perfectly what your hearts music is trying so hard to put into words.

“Whenever I have a problem, I sing.  Then I realize that my voice is a lot worse than my problem”  – Unknown

It is hard to tell someone in a way that they can hear, how much you love them.  How much a friendship has meant to your life.  I have these special girlfriends that I have known, some for just a few years and others for decades.  I know that I could call them right this second and say – I need you here right now, and they would jump in the car or book the flight within minutes.  And I would do the same for them.  It is such a blessing to be able to call someone and the first words out of their mouth is, how can I help – what do you need, and I know they mean it.  I am in gratitude that I have this in my life, both that I would gift it to them and they would gift it to me.

The lyrics of a song can sometimes convey what our minds and heart can’t think of to say.  The best lyrics help you smile through the tears.  They bring you to tears.  They give you goosebumps, or as we call them Godbumps.  The best lyrics help you realize answers to questions you didn’t even know you had.  Music can teach you things about how to live life.  Lady Gaga’s music may have conveyed to you that it is ok to be different, and to be proud of it.  Taylor Swift has every bad boyfriend song there is.  Michael Jackson taught us to look at the man in the mirror.  All of the music genres teach you something about life.

“Music is a world within itself, it is a language we all understand”  – Stevie Wonder

When my mom was in a good mood she was playing Neil Diamond.  When she was in a bad mood, the opera was playing so loud the people in the next town could hear it.  If the opera was playing, you either stayed outside or went quietly to your room.  If she was just humming, it was the best time to ask her for what you wanted.  My mom was totally into expressing her moods with her music.

Today I wish you the happiness of a Bob Marley song.  And make sure your hear that Reggae music in your head as you read it.  It makes it even more magical.

Don’t worry about a thing.  Every little thing is gonna be alright” – Bob Marley

Commit To Your Dreams!

I invite you to join us on April 4th for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 dreams and goals are already stalling, get recharged and refocused. Learn how to pivot to success. Join us for a gathering that no one will forget.

If It Terrifies You, That Is The Place Where Your Potential Is Waiting To Be Released

 

The Way I See It

I had a great conversation today with one of my mentors.  It was really interesting because 90% of the conversation was around potential, and what this year was opening up for me.  What made it so interesting is that I had already written about most of what they were bringing up.  I had written it with myself in mind, as that is what my writing this blog is all about.  Writing what is showing up for me supports me in multiple ways.  I love sharing it with you, in the hope that I can support you in your growth.  It isn’t that you don’t already know everything I write.  It is just that we all need reminders of how important it is to keep growing in our life.  In turn you inspire me back with your likes, hearts, comments, and sharing of what I write.

What I realized during the conversation, is that I had this containment field around what I thought my potential was.  It was an unconscious fence based on how I have been changing and transforming my life.  Based on what I think LemonadeMakers is growing me into.  I didn’t realize that I had put a ceiling on my potential.  I had unconsciously concentrated on my writing gift, as all I had to offer to my community.  A person can grow only as much as their horizon allows.  

Only when we put our perceived potential to the test, can we learn to look, know where to look, and position ourselves to realize our true potential. 

  – Unknown

In the discussion with my mentor, we talked about music.  My writing, especially my poetry has music enveloped within it.  When I write I hear music.  I have always maintained that I can’t sing.  That I am tone deaf.  I guess it came from around 4th grade, when I had a choir class.  The only time I ever took choir was for just that few months.  I remember this moment when the teacher made each of us sing by ourselves to try and find the person who was out of tune.  I was terrified it was me.  I mean really scared.  I was standing there shaking, waiting to be humiliated.  She didn’t find the person she was looking for, but after that experience I refused to take choir again.  My mentors feel strongly that I have some hidden talents around music, so something new to explore this year. 

If it’s both terrifying and amazing then you should definitely pursue it.

  – Erada

As I have said in other posts, we moved around a lot when I was a child.  I don’t think that I finished one whole year at a school until high school.  So at one point, I remember music lessons in an elementary school.  I wanted to learn piano, but my parents couldn’t afford to rent one.  The school had a violin, so that was what I got to learn to play.  I remember practicing, and of course I sounded horrible.  My parents complained about the noise.  When we moved, the violin went back to the school.  I never took music lessons again.  So when they said that I probably had some talent with music and singing, I remembered my childhood experiences.  They were not favorable.  So what do you do when someone tells you, you have a hidden talent waiting to be discovered, lying in a place that you abandoned in failure?

It is good to look at, to examine the stories we have created around things in our life.  While stories help us to make sense of our experiences, they are inherently not true.  Most of them are made up by us.  They serve a purpose to try and make sense of our lives.  But if we live our life as though they are true, we are doing ourselves a disservice.  We will walk away from gifts and talents.  We will assume the story is right.  We will assume that we can’t do or be what we thought we could.  We walk away from our full potential.

Inherent in being proactive and trying new things, and not waiting to be told what to do, is the fact that you’re going to fail, you’re going to make mistakes, and you’re probably going to piss people off.  And it you’re not pissing people off, if you don’t have haters, if you’re not putting yourself in a situation that has some risks associated with it, you’re probably not going to realize your full potential.

  –  Gina Bianchini

Overcoming self-limiting beliefs and self-imposed limitations is often the biggest obstacle standing between you and the realization of your full potential.  One way to see where our potential might be expanded is to make a list of your gifts and talents.  Be sure to list the things that others say you are good at, but which you discount as being “no big deal”.  Then look at each one, and see where the passion is on a scale of 1 – 10.  Then taking the three highest ranking talents, ask yourself how in love with it you are.  The one talent that you are passionate about, and also in love with – that is the one that has more potential just waiting for you to explore and expand.

In keeping with the discussion, I am meditating on what to do with this new challenge around music?  Singing lessons?  Take up piano lessons?  Learn to play the American Indian drum I purchased years ago, but just play around with?  I was just gifted with an Ukulele and it appears to be really easy to learn – at least that was what they told me when they gave it to me.  I challenge you to take up some childhood dream that you had, that you felt like you failed at.  What existing gift or talent can you try to unleash and find your own unlimited potential? 

What can you pursue that is both terrifying, and amazing?  What can you pursue that you will fail at trying, but know in your heart that you are supposed to be doing?  You become a master at something when you have practiced the 10,000 hours.  it is scary to think of how much potential is lost by those who don’t have the courage to unleash it. The edge of potential is where you are meeting difficulties in your life. 

Change is inevitable, but transformation is by conscious choice.

  –  Heather Ash Amara

 

YOU ARE ALLOWED

  • You are allowed to have confidence in crazy ideas (they are the best kind)
  • You are allowed to sign your own permission slip (go on a field trip)
  • You are allowed to stop researching and start experimenting (you know enough and most of what you need to learn you learn by doing)
  • You are allowed to try things before you fully understand them (go ahead and take it apart and put it back together a new way)
  • You are allowed to define your own success (hint . . . it happens when passion is born and takes you to new heights)
  • You are allowed to start many things and not finish most of them (the no guilt zone)
  • You are allowed to figure out how to do the work without doing the part you don’t like (there are people out there who like cleaning toilets . . . really!)
  • You are allowed to push comfort boundaries (don’t let yourself die why you are still living . . .  comfort zones suck all of the oxygen out of the room)
  • You are allowed to FAIL. A LOT. (In fact, it is required)

  • You are allowed to push yourself harder than you ever had before (you might decide that you like the rush of the edge of potential)
  • You are allowed to invest a new way to do it (vision is seeing potential in what others overlook)
  • You are allowed to make work feel like play (love what you do and you will never work a day in your life)
  • You are allowed to love what you do and the way you do it (it is what you were created to do, so do it!)
  • YOU ARE ALLOWED

Do not dilute the truth of your potential.  We often convince ourselves that we cannot change, that we cannot overcome the circumstances of our lives.  That is simply not true.  You have been blessed with immeasurable power to make positive changes in your life.  But you can’t just wish it, you can’t just hope it, you can’t just want it…, you  have to live it, be it, do it.

  – Steve Maraboli

You have within you, right now, everything you could ever need or want to be a great success in every area of your life.  Whether you’re aware of it or not, you have deep reserves of potential and ability.  If you properly harness and channel it, it will enable you to accomplish extraordinary things in your life.

It’s about personal development.  It’s about creating your own character and pushing it to the limit.  It’s about pushing yourself so far out of your own and everybody else’s idea of who you are, and what you’re capable of, that you no longer believe in limits.  It’s about reaching beyond your so-called potential, because your potential is never where you or anyone else expects it to be, not even close.  It’s about being able to say with the last breath of your life, “I used all my potential and all  my talents and pushed myself to the limit.  I could not have fought any harder”..

  – Charlotte Eriksson

Potential is in fact, limitless.  It is unlocked by gratitude. In order to really experience what life has waiting for us, we need to break out of living close to the potential.  We need to release the fears and unleash our creative potential.  We need to pursue the things we dream about doing.  We need to pursue the things that are pure and real to us, authentic to who we are becoming.

I love piano music.  I can sit and listen to it for hours.  I wanted to play as a child.  I was given a free piano a couple of years ago.  It sits in my living room as a place to put family photos.  It just gathers dust because:  I took it thinking that my grandkids who were living with me at the time could learn to play, not for me to learn it myself.  It needs tuning.  I really don’t have the time to take lessons.  I probably can’t learn to read music, or understand how to get the timing of a piece of music.  I could go on and on listing the reasons (excuses) why I haven’t even tried to learn to play even though it is sitting there looking back at me every single day. 

I am going to listen to divine direction, and see what unfolds around music and/or singing in my life.  I am going to see where inspiration is lying hidden, waiting for me to dig down to it.  To uncover that vein of gold.  I am going to see where the music in my soul is waiting for me to have the courage to pursue it and express it.

You can only become truly accomplished at something you love.  Don’t make money your goal.  Instead, pursue the things you love doing, and then do them so well that people can’t take their eyes off you. 

   – Maya Angelou

So here we go.  I am committing to unleashing my potential around music.  What will you commit to?  Your inner potential cannot develop without your willingness to commit.  Please comment below and say it out loud to be witnessed.  When you say it out loud, it is the first step to overcoming your current limits.  Go do what you were created to do. 

Use your special key.  Unlock that potential  Lemonademakers 53 (2)

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When Life Challenges You, Hold Your Head Up High And Ride That Wave To The Shore

Feelings are much like waves, we can't stop them from coming, but we can choose which ones to surfOur feelings and emotions can at times be overwhelming. I remember when my mom passed away, that in the evenings I would get deluged with emotions of missing her, being mad at her for dying, hurting so much that I just crawled into a ball and cried until I couldn’t breathe.  There are times in your life, when your whole body is crying in such deep pain, that it takes everything you have just to take another breath.  It feels as though your soul is on fire.  It is hard to remember that feelings are just visitors, and we can let them visit, and then let them go back out the door they came in.

An entire sea of water can’t sink a ship, unless it gets inside the ship.  Similarly, the negativity of the world can’t put you down, unless you allow it to get inside of you.

 – Goi Nasu

Like a person surfing the waves, we can learn to ride these overwhelming emotions. We may crash and fall off our board, but we can choose to get right back on and ride the next wave. To me riding the wave is allowing the emotion to flow right through us, just as the wave reaches the shore and dissipates into nothing.

Life is like riding a wave.  To keep your balance, you must keep moving.

 – Eric Carlson

Sometimes your heart needs more time to accept what your mind already knows.  I think the reason that grief or anger can get us stuck in these emotions, is because we don’t allow the emotions to flow through. They can get caught in a rip tide inside of us.  We fight releasing them until we are exhausted. Sometime we struggle and we battle ourselves, denying how we are really feeling.  Other time we  wallow in these emotions, holding them to our hearts and refusing to let them flow.  Either way they will keep pushing us to the shore and then dragging us back out to sea, until we are so exhausted, that the rough surf literally beats us into the sand.

Allowing the emotions to pass through helps us to heal from the hurt. We recover much faster, and we can begin choosing good memories to dwell on. We can progress into appreciation for the time that we had with what we have lost. The truth is that we haven’t really lost anything. People and things come into our lives, serve their purpose or reason for being there, and then move on to the next thing. The important thing is that we had them in our lives for the time they were with us.

When we have a bad memory come up, we can just ride the wave to the shore, and then consciously allow it to fade into foam and dissipate.  It doesn’t have to drag us back out again.  We can release the hold we have on it, and let the feeling fade away.  As the last bubble of the foam pops, then it is time to let it go. Then we can consciously decide that we want to raise our vibrations up into higher levels.  We can raise the vibration out from the sadness, grief, or anger. We can start attracting good feelings into our space. We always have a choice, even when we think that we don’t. 

When stress and bad days hit, we are designed to reach out for the help we need.  But our natural tendency is to withdraw instead.  We shut down, hole up, limit ourselves to our own little worlds.

 – Holley Gerth.

It is important when the bad days hit, to reach out to someone we love and let them help us. 

Allow yourself to really feel, your feelings.  It’s okay to bare your soul, breakdown or cry because through that breakdown comes your breakthrough.

–  Rashida Rowe

Letting those who love us help us, is practicing self care.  It is reflecting back to those who love us, how much we love and trust them to be with us in our hour of need.  And sometimes when those that we love say they are okay, we need to hold them tight and look them in the eyes and tell them that we know that they are not okay.  And that in itself is okay, because we are going to keep holding them tight until they can breathe on their own again.

Taking a few deep belly breaths, placing our hands on our heart, and consciously reaching for something that will help us raise our awareness into something positive. I always think of the laughing baby when the dad tears the paper video or cute kittens and puppies, or a favorite song like Pharrell Williams “Happy” song.  Music has the wonderful ability to speak to us, to express what is in our hearts, that we can’t express in words.  As the “Happy” songs says, “happiness is the truth”.

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Listen To Your Heart, Hear The Music Of Your Soul

Anne Kerr, Anja Photography“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to the heart, it knows” – Native American Proverb

The visual here is of listening to nature. The wind, the silence of the deep night, that is the time our heart speaks. The mind quiets in expectation of what might happen. It waits in silence to see what the soul wants to be expressed. Then it becomes busy with plans and ideas and arguments for and against every thought.

“It’s the heart that knows the path, the mind is just there to organize the steps”– Jeff Brown

Your heart knows things that your mind can’t explain. When you drop down into your heart to listen, it is like listening to God, as he answers our prayers. There is a peace to it that is hard to explain. There are what I term “Kairos” moments, where the connection to mind, body and soul are wide open. Into the depths of the open space time stands still. There is an awakening, a sigh, a moment of seeing something out of the corner of the eye. In the space between the inhale and exhale of breath God speaks to us.

Like the stillness of a lake, where not even the breath of wind disturbs the surface. Then there is a single rain drop that hits the center of the lake, and the ripple slowly spreads out to lap at the shoreline. Then another drop, and another drop, a downpour begins. The ripples expand out and over each other. The surface of the water is in chaos. Each ripple ends at a different part of the shore, spreading out the details and nuances of the message. And suddenly our soul knows the answer that we have been seeking. All of this happening between the inhale and the exhale.

“Open your heart to hear the sweet, pure, positive and loving messages of your soul” – Sue Krebs 

You will need some time to take in all of the messages received. Time to process, to both reason and accept without reasoning. When the mind, body and soul are all on a wide open connection, it can seem overpowering. But like the music of the orchestra, if you just slow down your life for a moment, you can hear each instrument as it enters and leaves the music being played.

Disconnect from the electronics for a space of time; no T.V. no radio, no IPhone, no internet. Just sit in contemplation, remembering the messages, the conversation. Just sit, listen and accept. Know that what journey your soul is telling you to take, it is the perfection of divine timing to begin it now.

“Be bold enough to use your voice, brave enough to listen to your heart and strong enough to live the life you’ve always imagined” – Unknown

Your mind will bring in the chaos of the world . Churning your mind into a tornado, it can tear huge holes in your inner peace. It can bring up every mistake, every omission, every single thing that can be viewed as failure to tell you not to take this journey. Not to step upon that particular path. It whips you and beats you with dark images until guilt pours over your heart, drowning it in sorrow that you are unworthy, incapable of going on this journey. It creates confusion and makes you feel lost from your purpose. That you didn’t really understand the message correctly.

“Talk to yourself in two languages – what do I fear and what do I love – in order to balance the body and the soul” – Peter Shepherd

That is when it is vital to listen to your heart and soul. Your heart and soul does not lie about who you are, and why you are here. Listening to your heart you will uncover a wild uncharted world. You will learn what is meant for you, not what others want for you.

When you follow the directions of the cars guidance system, you are listening to someone else tell you how to travel on your life’s journey. You will travel to your destination the fastest route, but are those directions the right way to your destination? You won’t pull off the freeway and travel the backroads. You won’t stop at interesting small towns and walk through shops and find treasures. You won’t meet that interesting older couple in a diner that talk about what it was like when they were young. You will miss out on the life you are supposed to be living.

It takes boldness and courage to listen, because if you are truly open hearted and honest, there are shadows within all of us. This is when you have to be bold in using your voice. You have to be brave enough to stand up, even as you acknowledge that you are not infallible. At your hearts core is a strength that will help you stay in the fight of living the life you have always imagined you could have. It is easy to plan out this kind of life, but life has a way of bypassing your plans and going off in its own directions.

When nothing is making sense in your life, that is when you have to fall in love with every detail of what is happening. When you have to remember, that life is happening for you, not to you. It really comes down to attitude and perspective in the end.

“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of the thing not meant for you” – Unknown

“People will want you to behave in a certain way, to make a certain choice because it reinforces the way they see the world.  But you have to do what’s right for you” – Unknown

As always, if you can’t figure out the questions to ask yourself, if self discovery is a puzzle you’ve yet to solve – contact us.  We are here for you.

Love Must Prevail

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It’s inspiring to see that in response to one person’s darkest, most violent actions, humanity can still come together in an effort to win with the power of love.  The link below takes you to the Broadway site where you can buy the song “What the World Needs Now is Love” that they recorded for $1.99 and support the victims of this horrible tragedy.  Watch the video, it brings a smile to your face and peace to your heart.

http://www.broadwayrecords.com/shop/broadway-for-orlando-what-the-world-needs-now-is-love-mp3

David Bowie

David Bowie’s death was announced today and I learned something important about him. Not only was he a talented musician and actor, he was also a history maker.

This from the German Foreign Office: “Good-bye, David Bowie. You are now among #Heroes. Thank you for helping to bring down the #wall #RIPDavidBowie”

In June 1987, David Bowie returned to the divided city of Berlin for a concert that some Germans, still view as having helped change story.

In 1977, the year Bowie recorded Heroes, the second of his three Berlin albums, East German border guards shot and killed 18-year-old Dietmar Schwietzer as he tried to flee west across the wall; a few months later, 22-year-old Henri Weise drowned trying to cross the Spree River. Heroes was haunted by the Cold War themes of fear and isolation that hung over the city. Its still-famous title track tells a story of two lovers who meet at the wall and try, hopelessly, to find a way to be together.

Bowie returned for the Concert for Berlin, a three-day open-air show in front of the Reichstag, he chose “Heroes” for his performance. The wall couldn’t keep out radio waves., and there were thousands on the other side that had come close to the wall. So it was like a double concert where the wall was the division. You could hear them cheering and singing along from the other side.

“The mood was one of enjoying forbidden fruit,” Olof Pock, then a 15-year-old kid living in East Berlin, later told Deutsche Welle. “We knew that this was somehow being done for our benefit.”
When Bowie performed on the second night, he began by telling the crowd, in German, “We send our wishes to all our friends who are on the other side of the wall.” He sang “Heroes,” the song he’d recorded in Berlin a decade earlier amid the city’s Cold War fear and violence.

Though “Heroes” is today remembered as an anthem of optimism and defiance, its lyrics capture the hopelessness and desperation of a city divided, friends and family in the East kept apart from their loved ones in the West by violence and terror. The song’s narrator pleads, “I wish you could swim / Like the dolphins, like dolphins can swim,” a reference to the East Germans, like Weise, who died trying to cross the Spree.

The lyrics, remembered in this context, are tragic, each verse ending with the line “nothing can keep us together”:
I, I can remember (I remember)
Standing, by the wall (by the wall)
And the guns, shot above our heads (over our heads)
And we kissed, as though nothing could fall (nothing could fall)
And the shame, was on the other side
The song ends with a plea that eventually things will change, if only for a day:
We’re nothing, and nothing will help us
Maybe we’re lying, then you better not stay
But we could be safer, just for one day

On the final day of the three-day show, East German authorities decided that they’d had enough. Police in areas near the wall, where young East Berliners had gathered to listen, cracked down violently, attacking people with water cannons and arresting some 200. “They kept arresting people, dragging them along the surface of the street. It was like a horror movie. We were enraged,” an eyewitness told Deutsche Welle.

“Many of the eyewitnesses claim that the violent police crackdown on the third night of the concerts … were crucial in changing the mood against the state,” the Guardian has written. East German authorities, by overreacting, had turned the gathering of concert listeners — people who just wanted to hear music — into a subversive political act.

A week later, US President Ronald Reagan visited West Berlin and, standing in front of the city’s famous Brandenburg Gate, called on Soviet leader Mikhail Gorbachev to “tear down this wall.”
Reagan’s speech, along with the Concert for Berlin a week earlier, had helped change the mood around the wall, which had stood in some form or another for more than a generation.

New Years Eve

On New Years Eve, my nephew got married in Bullhead City, AZ. We stayed in Laughlin, NV and then went to St George to see my Aunt. We came home Saturday the 2nd, leaving around 1:00 PM and driving back to LA was a nightmare. I foolishly thought that leaving on Saturday would be escaping the crawling traffic on Sunday. The six hour drive took nine hours and would have probably been more if I hadn’t cut off at Highway 58 and cut across to I-5 that way and then down to 118 and home.
I share this because when you are in solid bumper to bumper traffic people seem to lose any manners that they might have had. People were driving on the shoulders, driving alongside the road on the desert, they were cutting people off, honking horns and of course the hand gestures. Every once in awhile I would have to take a deep centering breath because I could feel the frustration, anger, anxiety coming into my car from the people surrounding us. Music has a way of soothing the soul when you are in these types of tense feeling situations.
The other quote I loved and considered for this post was, “music speaks what cannot be expressed, soothes the mind and gives it a rest, heals the heart and makes it whole, flows from heaven to the soul.” I went with Plato because of “wings to the mind” and “flight to the imagination”. I love the visuals I get with the words, wings and flight.
The beats in a song are like the heart beating. A steady comforting sound. We hear the beating of our moms heart at conception. We put our ears against our lovers chest and hear the beating of their heart. It is life pumping through our body and soul until the last heartbeat echos off in the distance, and we return to our heavenly father.
There is also a rhythm to music and to beating of the heart. There is even a genre of music called “soul music”. It is a mixture of gospel and rhythm and blues music. It draws your body to move with the music. You might start dancing or clapping your hands, you just have to participate with your body.
When words fail us, music can still transport us up the vibrational scale from the depths of despair back into the nirvana of the soul, where beauty, joy and happiness live. It fills in the emptiness that we feel in our soul and like a string draws the soul up towards the light.
Martin Luther called music, “the art of the prophets” and said “it is one of the most magnificent and delightful presents God has given us.” Music transcends generations of men. It lives on long after the composer has left the earthly realm. It doesn’t require to be translated like words into one’s own language but exists in all languages.
Think about the musical scores to the movie soundtracks. You can hear the music and your mind will take you directly to the scene in the movie that it applies to. It creates a wide range of emotional responses when you are watching a movie. You can be in another room and practically describe what must be happening in the movie based on the music that you hear. You can tell someone is experiencing great joy and happiness, that someone is dying or has died, that the climax of an action scene is happening, etc…., it can induce goosebumps, tears of both sadness and happiness, and joyous laughter.
It has even been said that “music is the prayer that the heart sings.” I know that there have been many times in my life that music was my only escape from the problems I was experiencing. It allowed me to regroup, put myself back together emotionally and go back into life feeling like things would be ok.
Years ago when my children were young, I would put on Vivaldi’s Four Seasons and clean my house. It made the housework go so much faster and not seem like such a chore. So whatever is going on with your life, just know that there is some music to go along with it, or to transport you away from it. You can go into deep meditation or get your party started and rock out your soul!

Breathe in the Love

This song was composed for LemonadeMakers. It was based on a poem I wrote for my nephews memorial. When tragedy strikes in our lives, it is what is most important. To breathe in the love.

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http://bit.ly/1yMBUgx

Spirit

This a great song that was just shared with me. I love the lyrics and she does a wonderful job singing the spirit of the song. Amazing young woman and it inspires me to see young people like Willow and my granddaughter Trina Grubb recognizing so many things that it took me years to see.


Breathe In the Love

Breathe In the Love

Words and Music By Mark Piatelli

Verse

Bitter is the heartache of a pain beyond despair

Living with a sorrow, feels like more than you can bear

You’re not alone

Others have known

A life gone to black

They found their way back

With a helping hand

 

Chorus

Breathe in the love

From those who live

In the beauty of

The love they give

Breathe in the love

Forgive and then

Breathe in more love

To live again

A community of love

 

Chorus

You feel there’s no tomorrow, in your sorrow lies a seed

Bring this seed to life and be the light for those in need

They too feel alone

In what you have known

Their life gone to black

They need a way back

Give them a hand

 

To breathe in the love

From those who live

In the beauty of

The love they give

Breathe in the love

To forgive and then

Breathe in more love

To live again

A community of love

 

Bridge

Rise up in the gift of life and

Bring the gift your light to shine for

all who need to

 

Chorus           

Breathe in the love

From those who live

In the beauty of

The love they give

Breathe in the love

Forgive and then

Breathe in more love

To live again

Breathe in the love

Go deep inside

To the deepest love

Hearts open wide 

Breathe in the love

Connecting all

To the wisdom of

Love standing tall 

A community of love

Burning Gold

We each carry the fire of change within us, we have the wind inside of us to fan that fire and turn our lives into burning gold. Anyone need a light?

Lyrics for Burning Gold by Christina Perri

Looking back I see I had the flame in me
I’m the wind that’s carrying a change

I’ve had enough
Of chasing luck
I need, I need a change

I’m setting fire to the life that I know (I know)
Let’s start a fire everywhere that we go (we go)
We starting fires,
We starting fires till our lives are burning gold

I’m setting fire to the life that I know (I know)
Let’s start a fire everywhere that we go (we go)
We starting fires,
We starting fires till our lives are burning gold
Till our lives are burning gold