“Happy are those who dream dreams and are ready to pay the price to make them come true.” Leon Suenens – 1904-1996,
By making small changes, I’m getting big results. I’m making my dream come true on multiple levels. Weight loss so far over 16 lbs; I am learning some amazing things about my body; cooked up some new recipes that are really good; lifestyle changes are happening that are so easy it is amazing.

Sheryl Silbaugh

I am married with 4 grown children who are all married and currently have 14 grandchildren and two great granddaughters. I work fulltime as a Director at Bank of America and I am the founder of, which is a website and Facebook page dedicated to personal transformation and growth. We all have life's lemons show up in our life, this website helps us to make them into lemonade.