“Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress” -Alfred A. Montapert

It is always interesting when you think about how much of your day is spent doing things that keep us busy, but don’t really provide any real progress. I talk about how busy I am, but I also have time wasters that drain some of those precious hours in my day. One of my goals for this week is to try and do some time blocking and get some of my projects finished. That will clear up some of my mind clutter and allow for clarity in my thinking, which will help me make some progress.

Sheryl Silbaugh

I am married with 4 grown children who are all married and currently have 14 grandchildren and two great granddaughters. I work fulltime as a Director at Bank of America and I am the founder of, which is a website and Facebook page dedicated to personal transformation and growth. We all have life's lemons show up in our life, this website helps us to make them into lemonade.