What I really need to do is to go beneath that unconscious trigger and determine what my worry is really about. How would I go about doing that? The first thing to do is to notice that you are worried. Let go of the worry and enter into a state of wonder in your mind.
I am married with 4 grown children who are all married and currently have 14 grandchildren and two great granddaughters. I work fulltime as a Director at Bank of America and I am the founder of LemonadeMakers.org, which is a website and Facebook page dedicated to personal transformation and growth. We all have life's lemons show up in our life, this website helps us to make them into lemonade.