Key to Life

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There is a saying that we have two ears and one mouth, because we are supposed to listen twice as much as we speak. I think that this ability to listen also applies to listening to our inner voice. I know that this is something that I constantly practice.

Do you ever have that nagging feeling as you are walking out the door to go to work or run errands? That feeling that you are forgetting something, but can’t think of what it might be? Do you run down your mental checklist and don’t see anything that you have forgotten? Then later, something happens and you realize what it was you forgot? Happens to me all the time. That is the inner voice talking, but not being listened to.

It is the same voice that tells you stay away from that person – you know the one that makes your skin crawl? It is like a radar warning you away from danger or from a bad relationship. Have you ever pushed that voice down saying, “there is nothing wrong with this person” to yourself, only to regret later not listening to it?

This inner voice is the key to having a life of transformation that doesn’t throw us into “dark night of the soul” transformations. When we listen to this voice, reflect on what it is trying to tell us we can save ourselves a lot of trouble.

I am sure that most of us have heard of the saying, take 10 deep breaths, then talk. It is critical that we pause before reacting.

When I was growing up, there was a lot of yelling and fighting between my parents. It was one of the things that I used to say, “I won’t be this kind of parent when I grow up.” When my kids would do something that made me mad, the house rule was they had to go to their room. When I was done being mad, and able to have a conscious conversation about their behavior then I would go to their room and we would have a talk about what had happened.

I think that the hardest part of this quote is the knowing oneself part of it. It is also the most critical part. I don’t know about you, but if you are like me at all, it is hard to acknowledge the parts of me that I don’t want others to know about. Like if I hide it from myself, no one else can see it either – reminds me of the fairy tale of “The Emperor;’s New Clothes”. LOL

This is a critical piece of transformation, really getting to know oneself. Want to take this deeper? Check out our upcoming workshop “Transformation – The Pathway to the Souls Voice”.

Find out more here – http://events.constantcontact.com/register/event

Sheryl Silbaugh

I am married with 4 grown children who are all married and currently have 14 grandchildren and two great granddaughters. I work fulltime as a Director at Bank of America and I am the founder of LemonadeMakers.org, which is a website and Facebook page dedicated to personal transformation and growth. We all have life's lemons show up in our life, this website helps us to make them into lemonade.

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