If you go shopping or to a restaurant today, surprise someone by heaping great big piles of praise and compliments on them instead of complaining. You’ll make their day, week, and probably their month. They will go home in a good mood. So the families will be happier, in fact the whole world could be happier, and all because instead of just saying thank you, you raised their vibration by truly appreciating what they do.

Sheryl Silbaugh

I am married with 4 grown children who are all married and currently have 14 grandchildren and two great granddaughters. I work fulltime as a Director at Bank of America and I am the founder of, which is a website and Facebook page dedicated to personal transformation and growth. We all have life's lemons show up in our life, this website helps us to make them into lemonade.