Change Fear

“The key to change . . . is to let go of fear” Rosanne Cash

Whenever your mind shows resistence, look underneath to find the fear.When you look beyond the excuse and uncover the fear, you have to find a way to figure out how to remove the excuse  and face the fear, because it means that your subconscious has already recognized that this choice will grow you and change you – that is what it really fears and that is why you have to do it. So that you can grow and change!

Growth

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” – Abraham Maslow

To be alive, nature shows us that we must grow. To grow we need to face our fears. With each new shoot of growth we have, we reach out toward the unknown. If we let our fears rule, instead of a glorious life of ups & downs, we have an wasted existence.

Face Fear

“You gain strength, courage, and confidence by every experience in which you stop to look fear in the face,” said Eleanor Roosevelt. “You are able to say to yourself, ‘I lived through this horror. I can take the next one that comes along.’ You must do the thing you think you cannot do.”

Facing Fear

“You can conquer almost any fear if you will only make up your
mind to do so. For remember, fear doesn’t exist anywhere except in the
mind.” – Dale Carnegie.

I remember when they started requiring self serve at the gas station, I was scared to pump my own gas, once I did it, I thought how stupid to have that fear – they are really all like that. When you face your fear you wonder why you ever had it!

Take a Chance

“The important thing is not being afraid to take a chance. Remember, the greatest failure is to not try. Once you find something you love to do, be the best at doing it.” – Debbi Fields

Face the fear – false expectations (evidence) appearing real and move past it.

Monsters