Reflect What You Desire, Mirror What You Admire
“Life is a mirror and will reflect back to the thinker what he thinks into it” – Ernest Holmes
This is a great time to reflect back on what transpired for the past few months of your life. What happened to the goals or resolutions that you set for the year? Did you achieve them? Did you give up on them? Did you rise up or fall down?
If you look at your reflection in the water, you see the outer surface of you, looking back at you. But if you put your hand through the reflection, you can see what lies beneath. The question I always ask myself is “why am I doing this to myself? How can I do better?” It’s in the looking at what’s beneath the fears of self sabotage that you can see what is holding you back. Then you can pierce the illusion(s) to find the real truth.
“When someone tells you it can’t be done, it’s more a reflection of their limitations, not yours” – Thegoodquote
Looking back helps you to see what you want to bring into your life.
- I trust that I deserve unconditional love.
- I trust that I can have happiness and success every day in my life.
- I trust my wings and fly.
- I trust that I am right were I need to be, and that this year is going to be an amazing year.
It is not the things that happened in your life that define you, but how you coped and adjusted through them, that made you who you are today.
- Release this fear that became a protection.
- Release that will power alone can make a transformation.
- Release the self destructive way of thinking.
“You can be stunned, awakened, and changed by what happens to you, but choose to grow from it, and refuse to be reduced by it”– Unknown
2020 is a year for deep self reflection. The past few months new things have been brought up from the depths beneath the surface and released. A global pandemic, Black Lives Matter, Police brutality, a personal loss of income, stay at home orders, teaching children from home, working from home, and on and on.
“Self reflection is a humbling process. It’s essential to find out why you think, say, and do certain things . . . then better yourself” – Sonya Teclai
You are working on being a better person, and that includes your body, mind and soul. So the reflection that you see right now, is showing you who you were. So reflect back to it, who you want to be.
“The ability to honestly and quietly reflect on one’s life is one of the most powerful tools for personal growth” – Richard Carlson
I saw a photo a couple of years ago of Carrie Fischer and Harrison Ford. The article asked why it was ok for Harrison Ford to have aged, but not ok for Carrie Fischer – they were talking about 40 years ago when they filmed the first Star Wars movie to the start of the new Star Wars movie series how much she had aged. It is really sad that someone feel the need to say negative things about how someone looks.. Harrison Ford had aged too, but no one was commenting about that.
Speaking in this way didn’t help anyone. I think Carrie Fischer was an amazing woman, who had her struggles, just like all of us. She is courageous because she did it in the public eye, and said what she thought. The way she was upfront about mental illness puts her in the category of being a hero in my book.
“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small. My judgment called it disloyal. Now I see it as self-loving” – Kim McMillen
It means that you can say this to your own reflection: “I love you” means that I accept you for the person that you are, and that I do not wish to change you into someone else. It means that I will love you and stand by you even through the worst of times. It means loving you even when you’re in a bad mood, or too tired to do the things I want to do. It means loving you when you’re down, not just when you’re fun to be with.
“I love you, means that I know your deepest secrets and do not judge you for them” – Jonathan Safran Foer
So what do I do when I see someone extremely gorgeous? I stare, I smile, and when I get tired of holding up the mirror, I put it down. 🙂
“Once cannot give what he does not possess. To give love one must possess love. To love others you must love yourself” – Leo Buscaglia
The first Saturday of every month we get together on Zoom to talk about our challenges, to encourage each other, and provide inspiration to continue on our individual journeys. As we share the lessons of each one’s individual journey, resilience is grown for everyone. Join us for the next conversation and become even more inspired to reach out and pull your dreams into reality.