Category Archives for Potential

If Your Dreams Dont Scare You, They Aren’t Big Enough

if your dreams dont scare you

Updated 12/09/2018

Never give up on what you really want to do. The person with big dreams is more powerful than the one with all the facts.

  –  Albert Einstein

This is so important when you are looking at the big dream, because 99% of people will tell you all the reasons why it can’t be done.  What Albert Einstein was really saying, is that the big dreams lay outside of the box of rules on how things are done.

People who say it cannot be done should not interrupt those who are doing it.

  – Confucius

We shared a story about a pilot who was born without arms and flies with her feet at the controls. Another story featured a woman born without legs who surfs and skateboards competitively. These two women have big dreams and accomplish them because they believe they can find a way to make it work. They defy the odds. They don’t let missing arms or legs be a limiting factor to their dreams. 

More recently on America’s Got Talent there is the wonderful story of a young woman who lost her hearing as a teenager, who writes her own music, plays ukulele and sings beautifully.  She spent a few years raging against the world for taking away her dream to be a singer and then figured out a way to do it anyway.

Janine Shepherd is a public speaker and author of several books including “Defiant: A Memoir”.  Shepherd had been an aspiring Olympic cross-country skier. She was nearly killed when she was hit by a truck during a training bike ride. Paralyzed and immobile for six months, she was given a grim picture for recovery.  Not only did she teach herself to walk again — she learned to fly — becoming an aerobatics pilot.  Her TED Talk is:  Janine Shepherd: How Can We Redefine Ourselves After A Tragedy?  Her story is amazing because she took her story and reformed it to continue to push the edges of her potential, not settling for the Janine Shepherd, disabled story.

The longer I live, the more I realize the impact of attitude on life.  Attitude to me, is more important than facts.  It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do.  It is more important than appearance, giftedness or skill.  It will make or break a company  . . .  a church . . .  a home.  The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day.  We cannot change our past . . . we cannot change the fact that people will act in a certain way.  We cannot change the inevitable.  The only thing we can do is play on the one string we have, and that is our attitude.  I am convinced that life is 10% what happens to me and 90% of how I react to it.  And so it is with you  . . . we are in charge of our Attitudes.

  – Charles R. Swindell

So what are some tools you can use to lasso those big dreams into the barn? One suggestion is to have either a half day or full day block of time to write and brainstorm about the ideas on how to accomplish your dreams.

Another suggestion I read recently was to have what they called “implementation intentions”. We have all heard of intentions being set to bring something into your sphere of influence to assist you with a goal in your life. This is setting an intention with steps to implement the intention into reality. I have done this in my life without realizing what I was doing.

Dreams become reality when intentions turn into actions.

  – Unknown

Years ago one of my sons got engaged in the month of February. The wedding date was set for August and my goal was to save enough money to be able to pay for their honeymoon for them. I had it budgeted out and while it was a little tight I knew that I could stretch and make it happen. Then in March they decided to move the wedding to the end of May. I looked at the numbers and I had no idea how I was going to be able to pay for it in less than 60 days.

I sat down and starting writing out how happy I was that I had come up with a way to pay for their honeymoon. I wrote about how wonderful the wedding was and how much they enjoyed their honeymoon. I put ever ounce of energy into the writing, with the words emoting all five senses as I wrote out how they loved Mexico – the sound of the surf, the smell of the flowers, the tastes of the spicy food. I expressed thankfulness and gratitude with every sentence.

After I finished the letter, I still didn’t know how I was going to do it, but I had my intentions pulling in all possibilities. About a week later I received a phone call out of the blue about a property that we have in Upstate New York. We owned a 10 acre parcel next door to our second home free and clear and the neighbors across the street wanted to purchase it for $17,000 and do a fast cash closing. With that money and what I had in savings, the honeymoon was paid for.

Set your intentions, be open to miracles, let go and let God take guided action.  Let your dreams unfold like a beautiful flower.

  –  Anna Taylor

That was a big dream that scared me, because I had no idea when the date changed that I could make it happen. I still am amazed at the timing of how it all worked out. I think that this is how all of the really big dreams happen. We start out with the idea, which becomes a goal, which becomes an implemented intention. We get really specific in our minds as to what happened and leave the hows to the universe, while at the same time, using all of our tools to bring our dreams into reality.

Every morning you have two choices:  continue to sleep with your dreams, or wake up and chase them.

  – Unknown

There is a Native American saying, “give thanks for unknown blessings already on their way.” So dream so big that everyone thinks your crazy. Don’t let yourself or anyone else limit you. The time is now to follow your passions. Lasso that dream and bring in home.  The goal is to die with memories, not just dreams of what could have been.


A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

Who Are You?

 

Have you ever been so lost in a relationship trying to be who they wanted, that you lost yourself?

Have you ever been in a job, where you were constantly biting your tongue so that you didn’t lash out at a coworker or your boss who was bullying you?

Did you spend your childhood trying so hard to be the perfect child, that you pushed and pushed all of your rebellious self into a tight box and nailed that lid shut?

We are only as blind as we want to be.

  – Maya Angelou

I think that most of us could answer yes to at least one of those, if not all three.  I spent my entire childhood trying to be the perfect daughter with my mom, because my experience of her was that if you made her mad, she would divorce you (she was married five times). 

When I met my husband, I spent the first few years trying to be the perfect wife to him, and the perfect mother to our children.  I put unrealistic expectations on myself.  I exhausted myself and the not so funny thing about it, is that my husband never voiced or indicated in any way that this was something that he wanted.  I have had jobs where Sunday night I got stomach pains or headaches just thinking about going into work on Monday and having to deal with that toxic environment.

Why do we do this to ourselves?  Why do we allow these kinds of situations to develop?  Are we actually setting them up in the first place?  Why do we stay in them way too long?

You can’t change what’s going on around you until you start changing what’s going on within you.

  – YourTango

What I discovered in myself, was a pattern of behavior on my own part.  I was taking subconsciously that pattern of behavior with my mother “being the perfect child so you are liked and loved” and I transferred it to my husband and children.  I even transferred it to work, thinking that if I just worked harder, smarter, faster, they would like me and treat me better.

You have the ability to quickly change your patterns of thought, and eventually your life experience.

  – Abraham Hicks

The first step to change is to recognize your patterns.  We all have them.  They are a part of our human nature. They begin in childhood.  Most of us had that one parent that we wanted and worked at getting to love us.  We wanted their attention.  We did whatever we had to in order to get it.  Sometimes it was being the perfect child.  For others it might have been being rebellious, because being the perfect child didn’t get you any attention.  You had to be the squeaky wheel.  Maybe you were the family clown, to make everyone laugh and defuse your environment in some way.  What is the pattern of behavior that you had with that parent?  Now look at your life now.  How is that pattern of behavior showing up for you?

 

Once you see the pattern, how it shifts and changes in every aspect of your life, you can begin to shift it.  I called my pattern Cami – because she is so good at camouflage.  I might think that I have rooted her out, but she still shows up.  The thing about patterns is that they have become masters at disguise.  So I am always finding her same old pattern dressed up in different clothes.  When I find her, then I can scoot her out the door, and work on changing the situation that she has created in my life.  It has become a kind of game.  I don’t fail at shifting my pattern.  She just keeps camouflaging how she shows up, and I get to play detective and find her.

Everything has changed and yet, I am more me than I’ve ever been.

– Iain Thomas

Now that I know and recognize the patterns, I see how I have set things up in the past to repeat the pattern of behavior.  It was what I was comfortable with.  I know how to act and react within it.  I find that now I recognize it before it sets itself up.  I can sidestep most of it, because I now know what to look for. 

The 3 C’s in life: Choice, Chance, Change. You must make the Choice, to take the Chance, if you want anything in life to Change.

– via Curianocom

I recognize that “the everything that has changed” is me.  I changed my own self destructive behavior by recognizing the signs before I activated it.  When you know what to look for, it is surprising how clearly you can see it.  My husband used to clean carpets for a living.  Everywhere we went, he would look at the carpets and comment on them.  It was automatic behavior.  We all have it, and making very small incremental changes to that automatic behavior shifts it into new and different patterns.  Slowly over time after he no longer had that job, he just stopped noticing whether a buildings carpets were clean or not.  It was no longer a focus of his behavior.  

One of the happiest moments in your life is when you find the courage to let go of what you can’t change.

  – Unknown

So when you look at your own daily routine, what is holding your patterns of behavior in place?  What small incremental changes can you make in your life?  Do you have the courage to let go of the “safety net” your patterns are holding for you?  Do you have the courage to do something different?  Do you have the courage to release the chains of patterns of behavior that are anchoring you in place?  Great changes in our lives don’t come from remaining in our comfort zone, and it takes courage to walk away from the certainty of our lives, for the unknown that beckons to us.

At some point in your life you’re going to have to start demanding what you deserve and be willing to walk away if what you require can’t be provided.

– r.h.sin

 It really is as simple as looking at your life.  You know what you don’t want, even if the knowing what you do want part is not totally clear.  You know what you have done to create what you now have.  You also know that getting something different is just as simple as asking and then implementing actions to achieve it.  You might have a harder time accepting that you deserve the best things in life.  But you do.  So stop settling for less.  If you still have parts of you buried, dig them up.  Get to know who you are at the most basic parts of you. 

Will it be easy?  Nope.  Worth it?  Absolutely.

  – Elite Daily

Be courageous enough to live the life that you have always dreamed about.  It might not happen overnight, but step by step, accepting what you deserve and working at the small changes, you will progress to living the life of your dreams.

 


A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

You Have The Power To Free Yourself

 

Waking up to who you are requires letting go of who you imagine yourself to be.

  – Alan Watts

We are all on a spiritual journey of unlearning the fears created by our past life, and learning to accept ourselves as who we really are.  At some point in our life, probably multiple times, we let someone else tell us we were wrong to believe in the things we do.  They abandoned us.  They betrayed us.  They ridiculed us. They said and did hateful things.  They made us feel that we were not good enough, that we were stupid, a waste of space, not even useful garbage. 

Whenever there is fear, there is opportunity.  When there is great fear, there is great opportunity.

  – Andy Stanley

It may be that we didn’t live up to the expectations of our family, or at school or work, or with our so called friends.  So we became victims and were abused, bullied, and treated disrespectfully.  Or it may be that they were so dysfunctional and unhappy that they didn’t know how else to treat us.  And we let it happen.  We believed them, we listened to them, and they shattered us.  Then in an act of self preservation we gathered up all of the broken pieces of ourselves and put them deep inside a cage, so that no one could cause further destruction.  

To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.

  – Jack Kornfield

Next what happens is that our negative mind talk takes up where the others left off.  It seeks to keep us inside of that cage, because it thinks by doing so we won’t be hurt again.  We will be kept safe.  But at some point that small child inside the cage starts making some noise.  It wants to be free.  It wants to come back into the light and start pursuing our dreams again.  At some point you start becoming conscious of this desire that is building up inside your soul  You have to start taking some risks.  You come to know that you can change your life. That it is a possibility, and not as hard as our mind wants us to think it is.

Being strong means rejoicing in who you are, complete with imperfections.

  – Margaret Woodhouse

In order to trust in the dreams, we go on a spiritual pilgrimage. A spiritual journey of discovering a path to happiness.  Of creating new paths of your own, breaking your own trail.  Of making changes even though they terrify you.  You discover doors to open that you never saw before.  You set yourself free from those shackles.  You used your key to unlock the cage you had locked yourself into.  You know in your bones that you deserve to be free and happy.

Survival mode is supposed to be a phase that helps save your life.  It is not meant to be how you live.

  – Michele Rosenthal

With every choice, with every small change we go on a new heroes journey.  We begin we discover the possibility of a new life.  We stop being who we were and start uncovering who we are.  Hope begins to find a home inside our souls again.  We begin to love ourselves without boundaries.  We open up to the possibility of being loved, and loving others without boundaries.

Hope is the magic elixir that energizes dreams, fuels possibilities, and lets you live beyond the limits of your historical thinking.  It is not a promise that something you want will happen – it is an invitation to enjoy the possibility of what you want while you and life negotiate the eventual outcome.  There is never a good reason not to hope!

  – Michael Neill

This begins the life of taking second chances.  It is the most powerful gift we can give ourselves.  The opportunity to amplify our love.  To see life from the place of our restored hope.  To live a life of value, redeeming those qualities and values we abandoned.  To be made whole again.  To change the story of our life.  To expand out past our comfort zone, the cage we imprisoned ourselves in, and begin living a life of potential and possibilities.

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

  – Alan Watts

We close the chapter in the story of being a victim.  That might have been who we were when we lost our way.  But now with our transformational compass firmly in our hands we are navigating our way to start living a life of purpose and meaning.  We are climbing back up the mountain in our heroes journey, refined.  Like the phoenix rising from the ashes we take flight.  We are starting out on a new journey, a new sacred destination of fulfilling our destiny once again.

Never be limited by other people’s limited imaginations.  If you adopt their attitudes, then the possibility won’t exist, because you’ll have already shut it out – you can hear other people’s wisdom, but you’ve got to re-evaluate the world for yourself.

  – Mae Jemison

When we look at our life with gratitude, even for the stuff that was devastating, it transforms it all into a gift.  It bestows reverence on how God works with everything that happens and turns it into something valuable.  It allows us to see the world through love, and creates these transcendent moments of awe that change us down into the DNA of our bodies.  We experience the world in a different way.  It becomes a daring adventure.  We become the brave heroes exploring the new world.  Yes, we will fall down.  Yes, we will be hurt.  Yes, we will find ourselves working to regain our vision.  But now we know that we can choose our thoughts.  That we can keep what brings us joy, peace, and happiness.  That never again will we find ourselves having to imprison ourselves to save ourselves.  That we can release the things that make us suffer, let them take flight and be free.

I wish for the same thing I’ve hoped for since the beginning.  I wish for a life so brave, so unpredictable, so full of unexpected joys and unforgettable love that no box could possibly contain all my memories.  Such a life won’t be perfect.  It’ll be something better.  It’ll be my own paradise.

  – Patti Smith

 


A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

Shine The Light Of Your Soul To Live To Your Highest Potential

When we are clear in heart and mind . . , only then shall we find courage to surmount the fear which haunts our world.

  – Albert Einstein

I tend to get an idea of something I need to work on/with.  Then it percolates in my brain and I start attracting thoughts and ideas.  The things I read in books or emails, from dreams, and the conversations I have with others.  Then one day the brain has gathered enough material to put together a post. 

Recently I was reading an email from “Tanya – Sistership Circle” on being a Warrioress (Wonder Woman) Archetype.  She talked about how the word Warrioress is given an incorrect meaning for most of us, in that we think of a warrior as being in battle in a war.  Not necessarily so. 

It is about being courageous enough to welcome failure on the trail of success.

It is about having the strength to blaze the trail, instead of following behind others.

It is about living a life of conviction and, 

being able to bounce back with resilience when it doesn’t work out the way you wanted.

It is about cleaning up our vision so that we have clarity, instead of chaos..

It is about taking action and breaking down the patterns of self sabotage,

that keep you from your brilliant potential.

It is about being humble in the truest sense of the word

(that does not mean disparaging your gifts/talents).

It is about living a life of P’s – Purpose, Passion, Persistence,

and Persevering even when the road gets rough.

It is about being independent, AND living with community,

because it takes a village to raise us up (even when we are adults).

There are actual studies that prove when you stand with your feet spread out and your hands on the hips (Wonder Woman Pose) that it actually makes you confident.  In June 2012 Amy Cuddy gave one of the most watched Ted talks of all time, “Your body language may shape who you are” in which she states that simply holding this pose for one minute causes your body chemistry and your behavior to change. 

May my heart be kind, my mind fierce, and my spirit brave.

  – Kate Forsyth

Now there is some controversy over her study, but I am of the belief that I can make statistics say whatever I want them to.  How many times have you seen studies which contradict each other? Such as bacon (or any other food) is bad for and then another that states it is good for you?  There is no accounting for the belief of the mind healing the body of diseases.  So think positive and get up and stand like a super hero!

Do not wait to find courage, it will find you when you take your first steps forward.

  – Mari Huertas

Confidence helps us to break out of the fears that are holding us back.  Every single person reading this post is telling someone something that they want to accomplish.  Speaking for myself, I have had a goal that I have been working towards now for a few years.  I keep telling myself that I am not yet ready to do it.  There is something else I have to learn how to do.  

The secret of change is to focus all of your energy, not on fighting the old, but on building the new.

  – Socrates

It is like building a bridge across a chasm.  You need supports to come up from the bottom of the valley, or from the sides of the ravines.  You need wood or stone materials to build with.  You need a way to nail, screw or cement the structure together.  You might need plans from an engineer.  Then people to help you build it.  All of this comes together before you even start the structure.  Then there is the financial components that need to be in place to pay for the land you are building on, the materials and the labor to do it.  Now with all of these moving parts it can be overwhelming as fear sets in.  Fear of failure or success.  Fear of looking foolish.  Fear of starting and not being able to complete the structure because of lack of money, materials, or manpower.  So many fears creep into you, that you keep making lists and looking for what else you might need.

If you do not change direction, you may end up where you are heading.

  – Lao Tzu

Have you ever noticed that if you look at something more than a second when you are driving down the road, that your vehicle starts to go in that direction?  If what you are looking at in life, is not what you want in your life, you need to change direction.  You will end up where you are putting your focus.  This is how fear becomes the self fulfilling prophecy.  We are attracting the bad we don’t want to happen, because it is what is filling up our thoughts.  

You are responsible for your life.  You can’t keep blaming somebody else for your dysfunction.  Life is really about moving on.

  – Oprah

Part of being human is that we are imperfect, we all have flaws, we all have dysfunction.  We need to take responsibility to do better and be better.  We do better when we accept our failures and work on changing those dysfunctions.  We all have rough edges  in our personalities. We can rub others the wrong way. It is our responsibility to determine if we have rough edges that need to be sanded down, and to make those changes. It isn’t our responsibility to help someone else sand down their own rough edges.

May your heart be brave and your soul have courage, while you travel your path to greatness

– Amara Honeck

If we have a door that sticks for example we can do several things:  We can push and shove it open and closed and fight with it.  We can let it warp, bend the hinges, damage the door handle and just let it get worse until it no longer functions or falls apart.  Or we can fix it.  Maybe it just needs a little planning on the top, bottom or sides where it is rubbing.  Maybe it needs the door handle or the hinges replaced, or installed in a new area of the door.  Maybe we just need to repair the frame itself.  We can fix it or let it get worse.

Selfless service alone gives the needed strength and courage to awaken the sleeping humanity in one’s heart.

  – Sai Baba

Whenever we think that we are in fear, then it is time to awaken our heart.  Whenever we think that we are all alone, it is time to awaken our heart.  When we are in the space of love, it widens out our awareness of life around us.  Love helps us to connect every aspect of our life with our purpose.  Love awakens and kindles anew our passion for life and why we are here.  Acting out of love in any situation takes our intentions to the highest heights.  We discover in that space peace and acceptance of what is, and we see the way clearly to act upon our good intentions.  Love roots out fear.  Living with a heart, soul, spirit of love we can fully encompass our highest potential.


A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

Are You An Amateur Or Professional Change Agent?

 

You can’t change what’s going on around you, until you start changing what’s going on within you.

Zig Ziglar

What is the difference between a professional or an amateur, and what does that have to do with change?  Many things, but the first thing that comes to mind is this:  An amateur stops with the initial change, while a professional understands that the first change is just the beginning and that many more will follow. 

So an amateur might be the caterpillar that builds the chrysalis and thinks he is done.  He has changed his life.  While the professional takes a much longer viewpoint and realizes that he not only needs to build the chrysalis, but that there will be changes within the chrysalis and that at some point, which those transformations have been fully completed, he will need an exit strategy.  Then he will need to emerge into a new world, and that this world will expect more changes and transformations out of him.  Just like the butterfly, there is a new life to be fully explored.  The chrysalis was just the beginning.

Life is not always fair.  Sometimes you get a splinter sliding down a rainbow.

Terri Guillemets

We must live a multidimensional, multifaceted life.  The first viewpoint is just that – a first.  There are so many angles to view life from.  Part of that process of becoming a professional, is realizing that feedback or coaching shouldn’t be viewed as negative.  It shouldn’t be viewed as a personal attack, even if it is delivered like one.  I remember years ago reading something that really changed my life.  If someone is telling you that you did something wrong, and you didn’t do it – you should still listen to what is being said.  The very fact that it is being said means that somewhere in the garbage being unloaded on you, is a gold nugget.  Instead of getting mad, hurt, angry and yelling at the world for being unfair – look for the gold nugget.  We all have weak spots – things that we don’t see or recognize about ourselves.  Finding out what those are and working to bring them into our circle of competence is what will make us successful in any endeavor.

You have to fight through some bad days to earn the best days of your life.

Nick Matthews

Professionals accept failure as a learning tool.  In sports such as baseball or basketball you learn that you can’t hit a homerun or have the basketball shoot through the hoop every single time you try.  But you can analyze your process and use the failure as a tool towards growth and mastery of the sport.  In the same way, the more consistent we are with our process of change, of transforming our lives through the failures, the better our outcomes will be.

Progress is impossible without change, and those who cannot change their minds, cannot change anything.

George Bernard Shaw

Knowledge is power, because we know what to do.  But the application of that knowledge is what is really important.  It is the correct application of knowledge that brings true wisdom to the fore.  It is this – the knowledge of why the rule is there, tells us when it should be followed and when it should be broken.  It is the understanding of bringing humanity into our decisions.  Of understanding when the needs of the many outweigh the needs of the one, or when the needs of the one outweigh the needs of the many – both can be true.  It is the focus of both long term and short term results that tell you which way is the right way.  It is understanding second level thinking.

Old ways won’t open new doors.

Ashley Bridget

When we first meet someone, we make a judgment about the person.  Based on what they look like, how they present themselves, how they talk and move – we make a superficial judgment about who they are.  If you were to meet me on the street, because I dress very casually, and love to shop second hand stores and don’t live in an upscale neighborhood you might make a certain kind of judgment about me.  If you heard about how poor our family was when I was growing up and that I left school my senior year and didn’t get a college degree you might make another kind of judgment about me.  If you heard that I am a Director at one of the top five banks in the world, you might make another kind of judgment about me. 

Don’t judge my choices if you don’t understand my reasons.

Susan Surillo

All of those would be superficial and not take into account a million things that are also true about me.  Second level thinking goes beyond the superficial where most of us live our lives.  Second level thinking is deep, complex, and convoluted.  It is the kind of thinking required to play chess well.  It looks at all of the moves that can be made on both sides of the board, and levels that up to all possible plays with each new move.  It looks at each piece of knowledge; at where the decision paths converge and at when they then separate.  It creates a consensus of all of the data and of all of the probabilities, then it comes to the best decision based on everything that is known and can be guessed.

One of the happiest moments in life is when you find the courage to let go of what you can’t change.

Unknown

It is the realization that the first answer we think of, the first thing we think is the right way to go is rarely so.  It is knowing that absolutes are almost never the right answer or the right way to think.  That black and white thinking keeps us in first level thinking and keeps us in the large amateur crowd.  We need to be curious and consider all of the probabilities and possibilities.  We need to understand that true reality is not what we want to see, but what’s true.  Get curiouser and curiouser.  Take the time to deep dive into exploration; into letting our minds run, and look for the inspiration to do and be different.

We cannot become what we want by remaining what we are.

Max Depree

So it all comes down to being curious.  To up-level our thinking to the second or even third level.  To looking at reality – not from what we want it to be, but what it is.  From making big and little changes, even micro changes – but always making new transformations in our lives.


A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

Go Where There Is No Path, And Leave A Trail

 

Over every mountain there is a path, although it may not be seen from the valley.

Theodore Roethke

Everything you see in your life at this moment, is the result of choices you have made.  The door in the photo is clearly open, but you can’t really see the steps through it or what lies beyond it.  Some of the choices we have made in life, lead us in directions that we didn’t even know where there. 

Sometimes behind the waterfall, there is a path into a valley that no one has discovered. 

Sometimes we fall through a hole in the ground, and discover a buried city. 

Sometimes we have a flat tire on a desert road, with no spare tire to change it – and we find a dusty path that leads to a hidden cache of gold. 

There is always a choice of following a paved road with lots of signs, or walking down a dirt path.  To stay safe on the paved road or taking on the risk of the unknown dirt path, and seeing for yourself the genius of the universal design for your life. 

Of never trying to see what is behind the waterfall in the first place (it is dangerous and you might fall down and hurt yourself); to climb out of that hole you fell into (it’s probably full of spiders, snakes, and rats) and ignoring the possibilities of discovery all around you; to stay beside that car on the hot desert road and wait for someone to rescue you (so much more sensible than striking out on your own).

Some beautiful paths can’t be discovered without getting lost.

Erol Ozan

So stop being so worried about the million and one things that can go wrong.  Start instead dreaming about, and getting excited about, what is around the next corner.  Whatever we chose to be the next destination, we should always aim just a little higher.  If we are aiming for the lower mountain, we won’t know if we could have climbed the higher one instead.  Don’t put off the higher mountain as your goal, thinking that you need to be realistic, that you need to go in small definable steps.  As the saying goes, “Shoot for the moon.  Even if you miss, you’ll land on the stars”.   Don’t be afraid to get lost.  Even landing among the stars, changes you, your world, and maybe even the whole world.

 

No one saves us but ourselves.  No one can and no one may.  We ourselves must walk the path.

Buddha

Friends, loved ones, mentors, teachers – they can all set us on what they think is the right path for us.  Sometimes they are right, sometimes they are wrong, and sometimes they are “almost” right.  It is up to us to decided what the correct life path is for us, at this point in our lives.  No matter what path we take in life, no matter where we go or end up, we take a little bit of everyone we know with us.  Haven’t you heard those voices in your head?  Your parents, you favorite aunt or uncle, your grandparents, those special friends from school – those voices that make insane comments about what is taking place in front of you?  Mine are these comedian’s talking commentary during a boring office meeting.  My son Sam’s voice comes into play during movies when they are doing anything military, telling me they are doing it wrong.

If you don’t like the road you’re walking, start paving another one.

Dolly Parton

I believe that we have at least three careers in our life, and that they can be completely different.  We shouldn’t confuse the path we are walking with the destination that we are going to.  Once I have mastered something, I get bored.  When I get bored, I know it is time to start exploring something new to learn, to have a new destination.  I am still walking my life path, the path of learning more about the world, about me, and what new sights are on the horizon.  There are times that the path can be a little blurry, because I haven’t yet discovered where the path is taking me.  So I keep walking and I get curious.  I know that when the path gets crystal clear, I have a new destination and new life experiences coming into focus.  

You drown not by falling into a river, but by staying submerged in it.

Paulo Coelho

This doesn’t mean that I am just sitting on the path waiting for it to define itself.  When I sit, it is like stepping off the deep end of the river and just sinking to the bottom.  If I sit, the world tries to define me.  To make me fit someone else’s mold, to do the things that they want me to do and be.  Then I lose myself, sitting submerged and wondering why I can’t breathe.  I have to take the time, the effort and the work to define the path, so that each step brings the focus sharper and more defined.  I have to swim back up to the surface of the river and determine which shoreline I want to step onto.

If you could have seen the end from the beginning, would you have chosen a different path?

-M 2013

Sometimes when we are walking down the path we have chosen everything goes wrong.  A forest fire races through the valley and destroys all of the vegetation.  The river overflows its banks and takes out the bridge we were walking across.  A 40 car pile-up in the fog totals our car.  Sometimes what seems like a life ending event, is actually the first step on a new path.  We had developed expectations of where the path should be taking us, and so we were actually sleep walking down the side path.  Because of our expectations, that path might have led us to the correct destination, but without the right experiences.  Have you ever seen someone famous implode right after they achieved critical acclaim for their talents?  Hollywood, Politics, Musicians – we’ve all seen them reach a pinnacle of success, then drugs, alcohol, sexual exploitation – and down they tumble into scandal. 

Not until we are lost do we begin to find ourselves.

Henry David Thoreau

This is due to not having strong enough roots to support their growth.  Somewhere along the path to finding themselves, they didn’t get lost.  They missed valuable life experiences that would have grounded their roots.  That would have forced them to grow deeper and discover more about who they were.  Because they didn’t have these valuable experiences, they allowed others even with the best intentions, to rescue them from falling on their face.  They covered things up. They didn’t let them experience the results of bad choices when they were small failures.  So they just kept being rescued and didn’t learn the life skills of what failure really means.

Remember when life’s path is steep, to keep your mind even.

Horace

What we  discover from failure is that sometimes it is the best thing that ever happened to us.  We see new ways to do something, which we would have never seen if everything went according to plan.  We discover wonderful character traits that were only exposed because we felt we had no other choice than to force ourselves to up our game.  My favorite movie scene is from “Facing The Giants” in the death crawl scene.  The player goes all of the way down the entire length of the football field, thinking that he is only trying to make it to the 50 yard line.  He couldn’t see where he was, and he was crawling with another player on his back.  At first the coach is only trying to get him to the 50 yard line, then he realizes the player has more in him than either of them knew.  We are all like that player, capable of so much more.  It is the difficult parts of life that open up the possibilities of our tasting some of that greatness we have buried deep inside.  So remember “to keep the mind even” – not letting doubts or over-confidence tilt us.

The world is full of magic things, patiently waiting for our senses to grow sharper.

W.B. Yeats

Each day is a new adventure in walking our chosen life path.  Each day we can walk it in wonder, looking to see what is going to cross our path today.  We can be curious.  We can slow down and actually see what is on our right side, our left side, and directly in front of us.  Don’t miss the flowers that you’ve never seen in that color or shape before.  Look for the squirrels, bunnies, little lizards laying on the warm rock and enjoying the heat of the day.  Rest when you are tired.  Walk in the moonlight or lay back and count the stars. 

I suspect the truth is that we are waiting, all of us, against insurmountable odds for something extraordinary to happen to us.

Khaled Hosseini

This is your life path, your journey.  The world is full of friends, lovers,  and new brothers and sisters waiting to get to know us.  The destinations are fun to get to, to master some aspect of your life.  But really, life is lived on the path, during the step by step walking, dancing, singing, along the road to the newest destination.  So don’t forget to enjoy it.  The journey is – Your Happiness.


A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

Our Words Matter

 

And, yes, words matter.  They may reflect reality, but they also have the power to change reality – the power to uplift and to abase.

William Raspberry

I think that all of us heard the nursery rhyme, “sticks and stones may break my bones, but word will never hurt me”.  And all of us have been hurt by the words of others.  Sometimes the words of bullies as they seek the soft spot that will create pain.  Sometimes the words of loved ones, when we fight and say mean and hurtful things to those we love.     Japanese scientist, Masaru Emoto did an experiment in a elementary school classroom in which he placed two jars of cooked rice.  Each day the kids in the classroom had to pass by these jars and say the words taped on the jar.  On one jar the words were “Thank You” and the other jar the words were “You Fool”.  After 30 days the jars were removed.  The jar with “Thank You” contained rice that looked like it had been cooked that morning, white and fluffy.  The other jar with the words “You Fool” had shrank into a black shriveled gelatinous mass.  Words have an energy that affect both the speaker and the listener.  

Words matter and the right words matter most of all.  In the end they’re all that remains of us.

John Birmingham

There are others words that matter.  The words that we say to ourselves in our heads.  Like “your so stupid” or “you always make the wrong decisions” or “You’ll never get it or do it right”. . , and so on and on.  Words that say that we are not good enough.  Never say words that make your body or your accomplishments in life a joke.  Stop name calling and self criticism to yourself, as well as others.  We are all at any moment in time doing the best we can, with what we know and understand in that moment.  We can all do and be better.  It requires us to be conscious of the words coming out of our mouths.  Surround yourself with positive, uplifting words.

You’re going to come across people in your life who will say all the right words at all the right times.  But in the end, it’s always their actions you should judge them by.  It’s actions not words that matter.

Nicholas Sparks

Do we put actions to our words, our intentions to be better, to do better?  Do we keep trying to walk towards a better life, or when we trip and fall down do we sit there in lamentation and say it’s no use.  That we are who we are, and we can’t do it.  I always think of babies when they are learning to walk.  They tip over and over and over.  They fall so many times.  And each time they get up and try it again.  Although they can’t tell you, they are learning from each failure how to achieve balance.  It isn’t something learned on the first, second or even 50th try.  But they all – 100% of them keep trying.  And once they are walking it seems like almost instantaneously they are running.  They don’t let anything hold them back.  Do we put the same kind of actions to the words that we speak?

No matter what people tell you it’s words and ideas that can change the world.

Robin Williams

Just as words can create wars, they can also create positive change in the world.  Martin Luther King’s “I have a dream” words changed the world.  Look at what has happened in the past few years with the movements that have been created to bring something positive out of their own pain as survivors, or of families of those who lost loved ones.  Drugs, gun violence, racism, those sold into sexual slavery, sexual harassment/assault – all have created hashtag movements – #MeToo –  #NotOneMore – #TakeAKnee – #BlackLivesMatter – #BringBackOurGirls – and so on.  Your views of what was done to try and make positive change may not agree with all of the attempts to find social justice, but they do prove that words and ideas can change the world.

In every encounter in life we either give life or drain life.  Their are no mutual exchanges.

Brennan Manning

Always remember that your words carry weight and bearing in the lives of others.  Choose them wisely.  When we speak words of hate, we find ways to support those words.  We actually see the world through a “lack” mentality.  We blame all of our problems on “Them” – whatever group “Them” is.  We see the world through that lens and it distorts what we see to fit the viewpoint we have adopted. 

The same is true of having a positive outlook on the world and the changes that take place in it every day.  Every day someone’s smile brightens the life of another.  Every day a policeman or fireman or paramedic saves the life of someone.  Every day someone says no to drugs.  Every day someone refuses to join a gang and live a life of violence.  And every day someone who has been caught up in a world of drugs, alcohol and violence says no to continuing to live that lifestyle.  The life we life and the world that we see is viewed through the lens that we have created.  At any moment in time we can change the lens.  Right now at this moment, someone is reading or seeing something that moves them to change that lens.  To start one more time living a life that brings positive change not just to their life, but those around them, spreading it to the whole world.

. . . words are things, and a small drop of ink, falling like dew, upon a thought, produces that which makes thousands, perhaps millions think . . ,

Words Matter Week, 2014

Each day we design the life that we are living.  All of the small daily decisions add up to the day we live.  It is so easy to get caught up in the news.  Depending on the stations we listen to we are fed a diet of everything that is wrong in the world, from a specific viewpoint that always says that the other guy is wrong.  We don’t debate ideas from the news, we fling judgments against other.   We are subconsciously refusing to hear the emotions, the hurts, the “reasons” why they are saying those words that damage others lives.  

 

Words are free.  Its how you use them that may cost you.

Kushanwizdom

Words have meaning in the context in which they are spoken.  Say the word fire – at a family barbeque.  Say the word fire – in the workplace.  Say the word fire – in a crowded venue.  The family barbeque uses fire to cook the food, and it’s a normal safe word to say.  Say the word fire in the workplace, and you will get a negative emotion running immediately.  Either yourself or someone you know has just lost their job, their means of support for themselves and their family.  It is sad, threatening, humiliating, depressing, and so stressful, not only to the person fired, but to the whole office.  You also may feel guilty because you feel relieved that it wasn’t you, that your safe.  Say the word fire in a crowded venue and you have people fleeing for their lives.  You will see them stampeding towards any exit.  Some people will be so scared, traumatized or selfish that they literally run over others trying to escape.  Some people will become heroes, saving the lives of others, even if it means that they die trying.  Words in the context of how they are used reveal things about ourselves that we never knew or acknowledged before.

 

Your words matter.  A wider world is waiting to hear your story.  When will you have the courage to tell them?

Peter Thomson

 

You crafted the stage you’re now on, so that you’d be pushed on to discover your power, the dreams worth pursuing, and the passion to create them into reality. In the lives that we have lived so far, we have created illusions to support who we think we are.  To support who we are capable of being.  These illusions have created and supported your thoughts, beliefs, and expectations.  It is up to us to ask the questions from a place of curiosity as to what of our beliefs are illusions.  To question how we gathered these thoughts and facts into truths that are somehow cemented into unbiased realities that we refuse to change. 

We live in a world of possibilities.  We all have potential that we haven’t fully plumbed or realized.  Facts change every day.  Every day some new scientific discovery is made.  They used to say that man couldn’t fly.  That if God wanted man to fly he would have given him wings.  It was a fact.  Then curious men created planes, rockets, hot air balloons, space ships and so on.  Then flying through the sky became a cemented fact.  Every new “truth” discovered requires that we change a previous truth.  

Curiosity creates the possibility of a new word, or truth.  Words give us a trail to follow.  Intention brings action to the words and creates new truths, new meanings to the words.  It creates a life journey of discovery, of continually learning new things not just about ourselves, but our world.  As the Star Trekkers say, “To go boldly where no man (or woman) has gone before”.  Stay curious, stay hungry for more, live in the moment, and most of all create peace and happiness in your life.


A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

Dreamers Touch The Stars And Change The World

 

For many people, authentic life starts at the time of death – not our own, but someone else’s.

  – Rachel Naomi Remen, M.D.

This is so true for me.  It was the murder of my nephew that changed my whole life.  Up until that time my lived was lived by following what others had either taught me or expected of me.  The lesson I learned from my mother that drove me, was to have a career that earned a great income so that I would not be like her and end up homeless with her children.  In her mind her only option was to return to a marriage that she had left behind because it would provide support for her children. 

At first after my nephew died, it was all about helping my sister survive the storm of grief that ripped her world into tiny pieces that we couldn’t put back together again.  Then once we all knew that she while she wasn’t fully recovered she was surviving and learning what her new life would be, it was time to deal with my own grief.

 

I change the world by changing myself.   I am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven.  I change myself, and just like magic, other people start to change.

  – Miguel Ruiz

 

I knew that I wanted to bring something positive out of his death and so I started writing my way through my own changing and evolving world.  I had wanted to be a writer since I was a small child.  But I didn’t have any confidence to begin the journey.  Each time my heart and soul drew me into that space I had a ready excuse as to why I couldn’t do it.  I have four children to raise, a fulltime career and husband to take care of.  So I would lie to myself about the reason why I didn’t have the time to write. 

 

People will kill you over time, and how they’ll kill you is with tiny harmless phrases like “Be Realistic”

  – Dylan Moran

 

First it was when the kids were all in school, then I would have time to write.  Then it was when they all graduated high school, then I would have time to write.  Then it was taking care of my dad who had retired early with disabilities, so now I had a new obligation to put off this dream of writing my own stories.  Always there was something more important to be done.  Besides I told myself, be realistic, “no one will want to read what you write”.  As I wrote my way through changing myself and posted it on my personal page, I kept being told by others to do more.

 

The secret of making dreams come true can be summarized in four C’s.  They are curiosity, confidence, courage, and constancy; and the greatest of these is confidence.

  – Walt Disney

 

Self confidence is something that Walt Disney had to have had.  He had businesses that failed and ended bankruptcy. He lost most of his employees and a big contract to a film producer that had been working with him.  What he discovered and what I discovered was that when one door closes another opens.  For him that lead to the creation of Mickey Mouse, who actually has his own star on the Hollywood Walk of Fame.  For me, it was discovering that this dream that I had buried as not being worthy of was in fact possible.  The writing on my personal page, created the self confidence to create the LemonadeMakers page here on Facebook and a website that we are slowly expanding to create even more material for our followers.  

 

In the words of Chinese Philosopher Lao Tzu:

“When you let go of what you are, you become what you might be.”

 

As I walk this journey of following my dreams, I get ideas of where it might be taking me, but I don’t really know what I am becoming.  I still feel constantly as though I am in the chrysalis and becoming something new.  I am still being stretched into unknown realms.  I am constantly learning, adapting and regrouping.  I fall down on my face, but I keep getting back up.  I brush off the dirt and dust and look in the mirror.  It is the act of constantly letting go of the life I thought I should have, that I am able to embrace the life that is waiting for me.  It is the constant asking of these three questions that keeps opening new doors of discovery for me.

 

  • If I knew – honestly accepted – that I would succeed at whatever I did, what would I want to do next?
  • If I knew – honestly accepted – that I had millions of dollars in the bank right this moment, what would I do next?
  • If I knew – honestly accepted – that I only had 6 months life to live in this life, what would I do in that time frame with my life?

 

When you ask those questions, sit with them in silence a few moments and see what bubbles up to the top for you.  When you boil some sort of vegetable, a lot of times there is this film of stuff that spreads across the water.  A sort of scum that I always ladle out of the boiling water.  This is what happens when we sit in silence with a question.  Our minds floats up a denial.  It floats up a distraction.  If floats up fears.  Just look at them without judgement and scoop them out and let them settle into the earth. 

Now return to the silence and contemplation and see what bubbles up next.  Write it down and see what else floats up to the top.  Keep writing until you have a list of things that you would do next. 

 

Dreamer:  (n)  A person who visions their ambitions to plant the seeds of their future

/ Dreams are realities in waiting/

 

Now take that list and put the items into two columns, column A and column B.  So that if you had 10 items, you would now have 5 lines with an answer under column A and B for each line.  Now ask yourself which draws me more – item A or item B and circle that answer for each of the five lines.  Now you should have 5 circled items left.  Do the same process, only now taking the first circle item to the next circled item, and keep picking between the choices until you have only one circled item.  You now have the winning thing you would do next.

 

Know what you are doing.  Love what you are doing.  And believe in what you are doing.

  – Will Rogers

 

So lets say just for sake of example it was learn to fly a plane.  Now google local flying instructions and make appointments to interview them.  Pick one and take your first lesson. It’s really that simple to let go of who you are, a dreamer with no action taken to accomplish his/her dreams, and a dreamer who makes a phone call and gets into a plane and takes their first lesson.  If it turns out that you discover flying isn’t something that “rings your souls bell” then go back to your list and go through the items again to see what else might be the next dream to accomplish.

 

Want to join with us in further exploration of living the life of your dreams?  See below to check out our next event.


A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

Awaken To Your True Self And Take Flight

If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the su

Everyone has the perfect gift to give the world – and if each us is freed up to give the gift that is uniquely ours ro give, the world will be in total harmony 

  – Buckminster Fuller

The journey we are all on, individually, has interesting intersections.  Places where we have almost identical experiences.  Places where we are on the same page at the same time.  Wherever we are traveling on the map, someone has been there before us, and someone is just behind us.  We are driven by a hunger to express who we really are, and at the same time, we are like, “wait, wait, I’m not ready”.  Our choices reflect our greatest dreams and our deepest fears and insecurities.

Do you know what you are?  You are a manuscript of a divine letter. You are a mirror reflecting a noble face.  This universe is not outside of you. Look inside yourself, everything that you want, you already have.

  – Rumi

Do you remember when you went to a playground or maybe it was at school recess – the first time that you climbed up the ladder of the slide and looked way down to the bottom?  It seemed so far below us and really scary.  Maybe you went right back down that ladder too scared to go down the slide.  Or maybe you went down the slide, but remained in total control by gripping the sides of the slide so that you just eased yourself down to the bottom very, very slowly.  Or maybe you threw caution to the winds and went down the slide screaming at the top of your lungs, and ran as fast as you could to climb back up the ladder and this time to try it backwards.

We as human beings have this amazing capacity to be reborn at breakfast every day and say, “This is a new day.  Who will I be?”

  – Jack Kornfield

How many things in your life have been like that slide experience?  How has this pattern showed up in your life?  Do you blunt your own truth?  Do you not fully commit to anything in life?  Do you like to stay in the lines, and play safe with life by staying within your comfort zone?  Do you avoid pushing boundaries at home, at work, when exercising, in every area of your life?  Are you setting goals or New Years Resolutions that are not really growing you or breaking out or through anything that you did last year, or the year before that . . . , all the way back 5, 10, or 20 years ago?  Is RISK a dirty four letter word to your brain?

Whenever you  hear or read anything of a spiritual nature that moves you or touches your soul you are not learning something  . . , you are remembering what you have always known.  It is a gentle awakening.

 – thewellnessnow.net

When you move forward, is it from consulting your own inner guidance, or from following the advice of others?  You awaken and become conscious of your purpose in life when you stop looking outside for the answers that can only be found inside of us.  Sit in silence and listen to the soft voice of your heart.  To the guidance of your soul.  This divine guidance comes to us through the voice of intuition.  When we start to live our life from this authentic place, our soul becomes visible.

The more you trust intuition, the more empowered you become, the stronger you become, and the happier you become.

  – Gisele Bundchen

Do you move forward without design with “a leap of faith”, like racing down that slide in childhood.  Or do you continue to walk down well worn and well known paths based on your need to control everything in your life? Like gripping the sides of that slide to control your slide to the bottom.  Do you get vulnerable and put yourself out there, or do you draw back into your quiet safe corner where you can’t be seen or heard?  We mistakenly think that when we keep safe, that we are avoiding being hurt.  The truth is when we are not taking that leap of faith, we are suffering a far greater pain.  We suffer in life, from not living our purpose.  We suffer the regrets of not living a fully lived life. That leap of faith is the road to the happiness.  The road to living a life well lived.  Of stepping up into transforming not only ourselves, but the world we live in. 

Vulnerability is not about fear and grief and disappointment – it is the birthplace of everything we’re hungry for.

– Brene Brown

Think of people who became “obsessed” with something – Jane Goodell, Mother Teresa. Gandhi, Martin Luther King, all come to my mind.  All people that when you hear their name, you think of the “thing” or purpose that gave meaning to their life.  Their message comes through loud and clear.  You associate their name with the message. It isn’t only their life that was changed by their following their passion.  Their life purpose actually changed the world.  They have literally become a living archetype, a soul on fire. 

In a world where everyone wears a mask, it’s a privilege to see a soul.

  – Unknown

Watching a candle flame is watching the transformation of fire.  It dies down and flames up over and over again.  It is constantly changing – it changes directions, it changes height, it changes width – in any one second it is not the same as it was the previous second.  It reacts to the slightest breeze in the room. 

There is a force within which gives you life, seek that.  In your body lies a priceless gem, seek that.  O wandering soul if you want to find the greatest treasure, don’t look outside, look inside, and seek that.

  – Rumi

When we awaken, there is a fire that starts burning within our soul.  We awaken to our true nature, as everything that doesn’t belong gets burned away.  We start to get glimpses of what our truth is.  We see the masks of conditioned behaviors and patterns that need to be removed, as they don’t serve us.  Like a mirror we see reflected back to us what is holding us back. We see that the walls that our patterns built to protect us, are in fact keeping us from living to our full potential.  When we see life from our souls perspective, we see that there are no obstacles, only guidance.

Don’t let life’s challenges harden your heart, let them empower your mind, renew your spirit and strengthen your soul.

  – Babz


A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

Being A Warrior of True Strength

What I love about this quote with the photo I found, is the dichotomy of how part of her seems to be like the ancient stone and part of her is golden and light filled, looking like she is still alive fighting her battles.  When we are fighting a desperate battle, sometimes it feels like we can’t take one more step.  Like we have turned to stone.  Like the internal battle between what we know we have to do (taking the next step) and how we feel (we can’t move another step) is literally dividing us and tearing us in two.

Remember how far you have come, all the battles you have won, the fears that you conquered, and tell that person who is trying to bring you down to go to hell.

  – Unknown

We all have several groups or individuals who tear us down.  Those well meaning friends and loved ones who don’t want to see us get hurt, so they tells us that we can’t or shouldn’t try to be successful in our chosen endeavor.  That we are risking too much.  That we are doomed to fail.  That it is impossible, so why take the chance of evitable failure?

Be the person who stays strong even when you have every reason to break down.

  – Unknown

Then there is that group that just can’t bear for someone to be successful and so they tear down others to make themselves feel better.  They are too afraid to take any kind of risk that would have the potential of making them look bad.  Bullies fall into this category.  They can’t stand seeing someone better at something than they are, so they tear you down whenever you show any desire to have a better life or be a better person.

Our greatest battles are those with our own minds.

  – Jameson Frank

And lastly the worst group of all, our own minds.  That voice inside of our head that tells us all of the reasons why we shouldn’t try.  That reminds us of every failure we have had starting at birth and going forward through time to this very moment.  That tells us the horror story of everyone who has tried and failed in the history of mankind.  That voice that will not shut up and that we can’t escape from.

 

You may have to fight a battle more than once to win it.

  – Margaret Thatcher

 

It doesn’t matter how many battles we fight and lose.  It doesn’t matter how many battles we have to fight over and over again.  What matters is that we fought. That we learned something from it.  That we not only survive the battle, but that we thrive after we have either won or lost it.  I heard this analogy and I loved it.  Everything comes out in the wash!

Fear makes the wolf bigger than he is.

  – German Proverb

Every problem that we see as something that will take us out of the battle, that seems insurmountable, think of the problem like a washing machine.  The problem may twist us in a knot, it may spin us around until we lose our balance and fall down.  It may knock us down the hillside, and as we roll through the mud, as the rocks cut at us, and the nettles sting us, in the end, we will come out cleaner, brighter and better than before we entered the wash.  This is because “everything comes out in the wash”.  Meaning that coming out the other side, meaning that whether we win or lose, we were not defeated.  We are only defeated when we quit.

 

In a society that profits from your self doubt, liking yourself is a rebellious act.

  – Unknown

I love this!  All you have to do is watch commercials to see how profitable self doubt is.  We are taught to have a “lack mentality”.  The saying that you can’t be rich enough or skinny enough, or beautiful enough.  That we need to spend more money on things, to have the latest cars, the latest gadget, to sculpt our bodies with surgery, to move to a bigger and more expensive home, to ask our doctor for the latest designer drugs that have more side effects than the issues they are supposed to cure.  All ways to make us happy, when none of those things will make us happy.  The place to start is to love ourselves and then build from that space the life that spreads that happiness out into the world.

When life demands more of people than they demand of life – as is ordinarily the case – what results is a resentment of life almost as deep-seated as the fear of death.

 – Tom Robbins

I was asked today what LemonadeMakers is all about.  This quote really states it pretty well.  When my nephew was murdered, and when anyone in life has such a life shattering moment occur, you really have two choices.  You can demand more of yourself, and surmount the problem.  If you don’t, then the second choice is defaulted to.  You fall into resentment, victimhood, depression, etc. . , you stop living life and you start existing until death takes you out of life.  I didn’t want our family to fall into that deep crevasse and be buried alive until they died.  I wanted us to transform what had happened to us, into something that happened for us.  I wanted to bring something positive out of that debilitating experience and share it with you.

Life is 10% what happens to me and 90% of how I react to it.

  – Charles Swindell

Successes in life come from struggles.  The butterfly has to fight to release itself from the chrysalis.  If you open it up, the wings become deformed and it can’t fly.  We are the same.  The fight to transform life’s lemons into lemonade is what strengthens us and makes the transformation more than a temporary change.  When we have struggled to fight the inner demons; when we have fought the uphill battle of addiction; when we have taken step after step through the mud and swamps of personal failures – we know that we will never, ever, go back there.  That we will never again, ever, allow anyone to make us feel like we aren’t worthy of a seat at the table.  

“Too many times we stand aside

And let waters slip away

’til what we put off ’til tomorrow

Has now become today

So don’t you sit upon the shoreline

And say you’re satisfied

Choose to chance the rapids

And date to dance the tide . . “

  – Unknown

 


A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

Who Are You Becoming?

We cannot become what we want to be by remaining what we are.

  – Max Depree

I love to read great books.  I have love affairs with the characters, watching them undergo their transformational hero’s journeys through the pages to the end of the story.  I get great ideas from the authors words, that send me speeding down the side roads of my own life.  Every year I look back at what in my life I shed like an old skin, and what ways I have changed as I try to improve my own life.

The most important question to ask is, “What am I becoming?”

  – Jim Rohn

I have a rule, that I can’t bring a new thing into my house, unless I let go of something that is already there.  I love to send boxes to the goodwill or some other second hand store.  I think about the clothes I give away as going to a new person who will enjoy them just as much as I did.  I think about the books I have read, laughing and crying my way through them and how they will stir the emotions of another reader.

I love the person I’ve become, because I fought to become her.

  – Kaci Dianne

 

In this same way, I look at my beliefs, my habits, my lifestyle.  When I want to get healthier, work on improving my finances, grow in my own self knowledge, I realize that in order to make these transformational changes in my life, I have to let go of something that is no longer serving me.  I have to step outside the comfort zone and pay the tolls to walk down a new path, to undertake a new journey.

I know not who I am, simply that I am forever becoming exactly what I am meant to be.

  – Becca Lee

There is so much more to us than we are aware of.  I like the word developing.  Like the developing of film.  When we look outside and take in a scene, there are certain things that attract our attention.  We miss most of the scene we are looking at because we simply see what our filters let us see.  But if you snap a photo and enlarge it and go over it and over it, there is so much more there than we were aware of.  If you were to grid out the photo and examine each block of the grid, you would probably see insects, birds, small animals and lots of plants.  You would look deeply into the shadows to see what is hidden in the semi darkness.

Dear Self,  This is going to be your year.  So dust off your sh*tkickers and let’s get started.  All my love, Me

  – Unknown

Taking that same view into our own personal lives can be a real eye opener.  We are all worthy of being fully developed into the magnificent beings that we are capable of being.  I remember that when I was growing up I had two of my sisters and my brother develop into artists through classes in school.  I can’t draw a stick figure and I was always jealous.  My mom always wished she could draw and paint like they could.  Sometime in her early 50’s she was talked into taking an art class with her best friend.  I have hanging on my wall in the living room a painting that she did.  It is amazing that what she discovered and developed from one art class, is that she could in fact draw and paint.

Always go with your passions.  Never ask yourself if it’s realistic or not.

  – Deepak Chopra

Inside of all of us are these amazing talents we don’t know we have.  We just haven’t taken the time and energy to do that thing we always wished we could do.  We just don’t have the confidence and courage to step out and take the chance that we might be really good at something that we think we are terrible about.  We just haven’t decided what is behind fears door #1, #2 or #3. 

Think of three things what you have always wanted to learn how to do – play a musical instrument, learn how to dance, learn a craft of some sort, paint, pottery, woodcraft – whatever it is.  Now take photos of those things and paste them on a piece of paper and then cut out some doors from a magazine and tape the doors over the three things you have always wanted to learn how to do.  Now just sit there and free write all of the “reasons” why you can’t learn about what is behind door #1, then do the same thing for door #2 and #3.

I began to realize how important it was to be an enthusiast in life.  If you are interested in something, no matter what it is, go at it fullspeed.  Embrace it with both arms, hug it, love it and above all become passionate about it.  Lukewarm is no good.

  – Ronald Dahl

Now I am giving you a magic wand that is called enthusiasm.  I want you to waive it over the three doors and grant yourself one wish.  Open up the door that most calls to your heart and soul and write down how you will feel when you are doing this thing.  I want you to write it in the present tense, that you have taken the classes or lessons and now you can play the piano, or dance the waltz or you just built a cabinet or rebuilt a car engine.  How happy and joyful do you feel?  Now go back to all of those “reasons” why you can’t do what is behind that door.  Cross through each one as you name the fear behind it.  Fear of success, fear of failure, fear of not being good enough and so on.  Now go out and learn what you need to know to bring that dream out from under the bed, dust it off, shine a light on it, and figure out how to do what you need to do to “get it done”.

If you want to be successful, it’s just this simple.

Know what you are doing.

Love what you are doing.

And believe in what you are doing.

  – Will Rogers

 

The Gift Of Self Transformation

How does one become a butterfly_ You must be willing to give up being a caterpillar, and transform i

Updated 2/10/2018

Transformation gives you the chance to rewrite the story of who you are and who you are capable of being. There are many things in our life that we give negative meanings to. But what if you gave pain the definition that it shows you that which is not right for you? This would be a positive thing to know – what doesn’t belong to me or my life. It is hard to leave something or someone behind you, to let them or it go.  It is hard until you decide to do it.  Then it becomes easy.  It isn’t the leaving that is hard, it is the decision.

Envy is another word that has a bad rap. What if envy simply shows you things which you may wish to empower in your own life? That would be a great thing to know – things I want in my life and can empower myself to obtain.  In our lives we have the habit of settling.  We settle with that 10 lbs of weight that we can’t seem to lose.  We settle with our job, thinking what we have is better than nothing.  We settle, settle, settle, because the reality is that we don’t know what we really, really want.

I am always stuck.  I am always stuck between giving people everything because I am dying to create meaningful relationships, and giving them nothing at all because then if they leave, at least I’ll be left whole.

  – (via yoymenoyhoy)

Transformation comes when we are totally honest with ourselves.  It comes when we face the things that we don’t want to face. It comes from taking responsibility for all our actions and inactions. It comes when life forces us to look at what we are doing, when our WHY we need to change becomes an imperative.  There is a game that we can play where we write down a series of things that we want in our life (write down as least 25, and try for more).  Then we pick two and ask, which one is more soul catching?  The one we don’t pick is scratched off.  Then we take the next two and so on until we just have the ones left that we picked.  Then we do the same thing to that list, and we continue with this process until we only have three left. 
 
It is not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.
  – Robert T Kiyosaki
 
Those three things are what pulls most on our hearts and souls.  Now comes the transformation part.  Who do we need to become, to draw those things into our life?  What fears do we need to face down?  What action steps do we need to take?  Who do we know that can help us?
 
The greatest gift that we can ever give ourselves is self transformation.  We all have scars both interior and exterior.  Like road maps they tell a story of the journey that we have been on.  The scars from being uprooted, of moving away from friends and family when you were a child.  The scars of being bullied, both by others and by our mean selves.  The scars of falling down.  The pain of getting back on our feet. 
 
Some of these scars are healed, and they are barely visible.  They tell a story that we have transformed from a scary movie or nightmare of desolation, into a comedy in which we star.  We can touch those scars, remember and still smile.  But others still need to be healed, to be transformed.  When we touch them, it is like touching a hot stove.  The pain is barely tolerable.  Even though that scar looks healed from the outside, inside the pain still lingers. 
 
That is where self transformation is the gift.  We can go into the chrysalis and heal.  We need to look at the space of where we are honestly.  Then look at the space of what it is we want in our life.  Then instead of becoming lost in the space of longing, we transform it into the space of an inspiring journey.  The bridge is built by our being willing to give up the pain, to let it go.  To transform it into something beautiful.  To gift it with wings of color, patterns of joyous beauty.  To let it take flight and leave us.
 
One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.
  – Brigitte Nicole
 
 
The being that is forming in a chrysalis is no longer a caterpillar. For the Butterfly the past is truly a place of reference. It can no longer live there, because that body is gone. Within the chrysalis the caterpillars body literally melted into goo, and then formed a totally new body. As the butterfly’s body grows into its new shape, it becomes cramped as the wings want to expand out. It isn’t a place of residence for the butterfly, so it has to break loose and spread it’s wings and find a new home.
 
I tell you this to break your heart, by which I mean only that it break open and never close again to the rest of the world.
  – Mary Oliver
 
The butterfly had to break out of the old place of residence and begin a brand new journey, where everything is experienced for the first time. It must break open its heart to begin this journey, because it has to trust its intuition for flying, for finding food, for making a new home. Literally everything for the butterfly is a brand new experience. 
 
…, something very beautiful happens to people when their world has fallen apart – a humility, a nobility, a higher intelligence emerges at just the point when our knees hit the floor.
  – Marianne Williamson
 
Transformation is a scary business. Because I am a perfectionist, I hate doing something new for the first time. I am doing the best I can with my posts, knowing that I will have spelling errors or grammar mistakes in my writing. I can proofread this a dozen times and the minute I publish I find something I missed. Sometimes when I am reading an old post, I will find more than one missed error and it taunts me.  Can you hear it?  Neener, neener, neener, you can’t catch me?
 
I am living with being imperfect in order to just get the post out there.  If you are a grammar queen or king, and see something in these posts that is an error, please don’t just tell me how my writing drives you crazy when you see the errors.  Please tell me what it is that needs to be corrected.  I am just a lowly knave doing the best that I can.  I am open to correction.
 
You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.
  –  Steve Jobs
 
If we just do what we know, then we confine ourselves to remain the same.  It is striking out into the unknown, trying new things, doing things differently that allows us to be free to grow into who we are meant to be.
 
Yesterday is history, tomorrow is a mystery.  But today is a gift.  That’s why we call it The Present.
  – A.A. Milne
 
 

A Courageous Conversation?

Are you brave enough to speak out loud the conversations that you have inside of yourself late at night when you are all alone?
  • How do we have a courageous conversation about the tragedy’s we have faced in our lives?  Some things just seem too devastating to turn from a negative to a positive experience.
  • How can we be honest with ourselves and others, around such things as overcoming addictions or similar problems?
  • What if we are trying to make positive changes in our lives, and we have “no one” in our lives to support us in making a life changing transformation?

Click below to get updates!

Or click here to learn more about the event>>

1 2 3 14