Perspective Is A Powerful Gift

” If you don’t like something, change it. If you can’t change it, change the way you think about it” ~Mary Engelbreit

It is really all about the words and the meanings that you assign to them. That is because words tell the story, and the story is what is perceived to be the truth. When in fact the truth is always just your perspective, “your” side of the story.

The only way to have the “whole truth”, is to be able to tell the story from multiple points of view. The marriage of those points of view is probably the closest that you can ever come to the “whole truth”. 

Does your story say that roses have thorns, or that thorns have roses?  It all depends on your perspective.  Both statements are true, even though it might seem contradictory.

“We don’t see things are they are.  We see them as we are” – Anis Nin

Perspective is from Latin perspectus “clearly perceived,” and is a way of regarding situations, facts, etc… and judging their relative importance.  It is something that changes in our lives as your lives change.  The perspective you have about something gets altered by life, by your own changes.  It gets altered by time. 

Have you ever had something happen to you, that at the time you viewed as the end of your world?  Something that you defined as “the worst day of your life”.  Then as the occurrence plays out over time, you do a 180-degree shift on your interpretation of the event. 

Say that you have planned the ultimate vacation, going on a cruise ship across the ocean.  Then at the last second you couldn’t go.  You are devastated. 

What if your once in a lifetime vacation was on the Titanic?  Now, whatever happened to keep you from your vacation possibly saved your life.  Now it might have shifted from the worst day.  It might now be the luckiest day.

“What you see depends not only on what you look at, but also, on where you look from” – James Deacon

You have this habit of judging yourself and others by how you respond to things in life.  You have this idea that emotions have some sort of timetable to them.  That things such as a death in the family should have a mourning time of no more than one year.  A job loss, a week or two.  A divorce should be over in six months.  And so on.  If you process it quicker, you must not have depth of feelings.  Longer, then you need to learn to let it go.  These are all just arbitrary perspectives.

I was reading a story about a mom that had lost her daughter to sudden infant death syndrome.  She was currently working with her third therapist in seven months.  She wanted to know what was wrong with her, that even though she was wearing a mask to the outside world that she was moving on in her life, she felt that she must be doing the “grief” wrong because inside she was still hurting so much.

The therapist used words that transformed how she was viewing her grief. She said you are just very sad.  The depth of your sadness is simply a measure of how much you loved your daughter.

This viewpoint of “how deeply she loved her daughter” allowed her to express the overwhelming grief, instead of bottling it all up because “seven months” had passed.  In fact, it was the bottling it up, that was not allowing the emotions to pass through.

“You have the capability to change your life all with a simple shift in perspective” – Demi Lovato

You shouldn’t be embarrassed or ashamed of expressing your genuine feelings.   Stories allow you the space to heal the pain.  Once you have healed the pain, perspective helps you to stop being a victim.

Life isn’t always fair, and no one should lose a child, no matter their age. But it happens.  Sometimes the best thing you can do, is to not obsess about how things are.  Instead take a deep breath in faith, that everything will work itself out for the best.

“People generally see what they look for, and hear what they listen for” – To Kill a Mockingbird, Harper Lee

Every day if you look for it, you can see evidence of injustice happening all over the world. It is easy to get lost in the emotions created when it happens to you or to someone you love. You see evidence of it in the news, when the world erupts in moral outrage over terrorists’ bombings, the use of a truck to run down crowds of people, or the kidnapping of the schoolgirls in Nigeria. 

Between 276 – 329 girls were kidnapped (depending on news sources) in 2014 and even though many years have passed and some of them have been released, many are still missing.  Yet the world went largely silent two years later.

You have large and small things that happen to you personally.  Your friends and family can negatively impact on your life. But hidden in the heartache and challenges are golden nuggets that are the gift of the trials and tribulations that you experience. It is all about perspective. 

It is about not only what you look at with the experience, but also where you are looking from, a point of view. Every experience has something to offer you. When my nephew was murdered, and my sister’s nonprofit that she started failed, that could have been the end of it.

But I didn’t want that to be the end of my nephew’s story. So, I created LemonadeMakers.  I want to help the small community nonprofits be more successful. I want to help encourage people to use transformation to make positive changes in their lives.  I use my writing to do this, and I am constantly looking for ways to take it one more step.

I believe with all of my heart that this is what my life has been leading me to. To this moment, to create this business to help everyone who wants to make a difference in their lives and in the world to do so.  Out of the pain of injustice, loss, and deep mourning came something good.

“My desire is to stand by the fire that burns inside of you” –Martina McBride

The smallest change in perspective can change a life. See life with new eyes and look for the gift. Pull out the telescope (big picture) or binoculars (detailed picture) and peer deep inside yourself. Dig deep and find the gold of the experience. Change the story and realize just how blessed you are.  Do your roses have thorns, or your thorns have roses?   Do you see weeds or wishes? 

“Don’t think that you’ve lost time. It took each and every situation you have encountered to bring you to the now. And now is the right time” – Asha Tyson

Now is the right time to let go of what can’t be changed and live the life that the divine has put before us, with happiness, gratitude and grace. 

Serenity Prayer For Laughter

“Through humor you can soften some of the worst blows that life delivers.  And once you find laughter, no matter how painful your situation might be you can survive it.”  Unknown.  Humor is definitely a survival tool.  But it can also be a thriving tool.  I love finding the humor of a situation.

20+ years ago, my mother was diagnosed with terminal lung cancer.  A nine centimeter tumor was attached to one lung, wrapped around her main aorta and attached to the other lung.  No operations could help her.  The radiation was able to slow it down, and buy her one year.  The last two and one-half months, my aunt, her best friend and myself formed a team of taking care of her 24/7 because she had become bedridden.  We are a funny bunch and so we found these t-shirts at the Hallmark store and wore them all of the time.  Our reason was to break up the tension that would form when our friends and relative came by to visit and basically pay their last respects. 

When they would visit they never knew what to say, so they would ask her how she was doing.  She was dying of cancer, how do you answer that question?  My mom didn’t want to talk about her pain, as she didn’t want to bring the energy down.  She wanted to share fun memories, and find something to laugh about.  So that is what we did, we found the humor in dying of lung cancer.  I am sure that some thought that we were strange, but what it did was to give me a wonderful gift.  I had the privilege of making my mom happy, right up to the end.  I discovered the true meaning of finding the gold in any situation.  I really was fine.

Every time you find humor in a situation, you win at life.  Reality has unintended humor laced throughout it.  It is up to us to find the thread and pull it.  “I think the next best thing to solving a problem is finding some humor in it.”  Frank A Clark.  Life is really made up of small things, tiny moments.  That was my big discovery in taking care of my mom.  Those tiny moments can be saved.  Then you pull them out when you need them.  A touch, a smile, laughter.  Laughter that is so hard that it actually hurts your stomach.  The kind of memories that even now you giggle over.

Think of those movies that make you laugh.  Martin Short in Pure Luck.  The Pink Panther movies.  T.V shows like Fawlty Towers with John Cleese.  The kind of shows that you have watched so many times, that you start laughing before the scene actually starts.  Don Knotts and Tim Conway in any movie they made.  The Carol Burnett Show.  These are all my list.  What’s on yours?

So  my encouragement to everyone is to look for the humor, laugh at life.  Laugh at yourself.  Experience life as it is meant to be lived.  Write your own story like Martin Short, Bill Murray, or Steve Martin is going to be producing and acting in your life as a movie.  Live your life like it is your favorite story from childhood – the one that you read over and over again.  I have read The Lord of The Rings series so many times.  I am riding across the plains with Gandalf, fighting the battles and winning the victory.  I mourn the losses and I get right back on the horse to ride forth again and again.  It is the journey that tells me who I am and who I am becoming.

The Laughing Heart by Charles Bukowski

“Your life is your life

Don’t let it be clubbed into dark submission

Be on the watch

There are ways out

There is a light somewhere

It may not be much light but

It beats the darkness

Be on the watch

The gods will offer you chances

Know them

Take them

You can’t beat death but

You can beat death in life.  Sometimes

And the more often you learn to do it

The more light there will be

Your life is your life

Know it while you have it

Your are marvelous

The gods wait to delight

In you” 

In closing, I invite you to check out our free 2017 LemonadeMakers calendar.  Just click home on this webpage and you will see our free offer.  It is made up of our audiences favorite graphics from our blog posts.  Have a Happy Holiday and wishing all of your an Amazing New Year. 

Choices, Chances, Changes, and The Courage To Make Them

An old Cherokee told his grandson, “My son, there is a battle between two wolves inside us all.
One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies and ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, and truth.”
The boy thought about it, and asked, “Grandfather, which wolf wins?”
The old man quietly replied, “The one you feed.”

I have always loved this story because it is so on point. You have choices on how you interpret things. You have choices on how you feel. You can go down the positive, optimistic road.  Or you can go down the negative, pessimistic road. I try very hard to go down the positive road. 

May your choices reflect your hopes, not your fears.  –  Nelson Mandela

You can change your life by having the courage to bring into your life something that was never fostered or nurtured in you as a child.  All of the good wolfs qualities, joy, peace, love, hope, humility, kindness, empathy and truth come from having a positive self-worth. Just because you were not raised as a positive person seeking joy, peace, love, hope in your life, doesn’t mean that you can’t live your life from that place.

The pathway here of the good wolf is the same one as Robert Frost’s less traveled road. Many people feed the “evil” wolf’s feelings of drama – anger, jealousy, greed – they blame all of their problems on someone else. Nothing is their fault. They just have bad luck. Can’t get ahead, and so on, and so on. The “evil” wolfs path is paved with bad choices made in the past, and excuses for what is happening in the present. 

You have two choices,

accept conditions as they exist,

or accept the responsibility to change them.

 

If you find that you have strayed into feeding the “evil” wolf, you can stop feeding him. We all have times that we make poor decisions. You have the power to change circumstances immediately by accepting responsibility for where you are.  For all of the choices you have made.  To not make any more excuses for your mistakes.  As the saying goes, “the buck stops here”.  Just start making better choices.

Sometimes you think you are making a good choice, only to discover you didn’t.  How can you tell which road to choose? You can tell the difference in how the energy or vibrations make you feel in your body as you contemplate your decisions.

When you are compromising your spirit, it feels wrong. You might get a sick feeling in the pit of your stomach. But every time you make a good choice, a positive choice, even if it has negative consequences, you feel lighter, cleaner in your spirit.

Picking a path with heart – Carlos Castaneda

Choose the path that takes you where you need to go. It is the path of growth.

Do what you are afraid to do.

It is how good character is developed. 

 

Embrace, accept and celebrate each choice you make that keeps you walking your own path in life.  Embrace it and own it when the bad wolf wins. Stop feeding it and start feeding the good wolf again.

It is easy to wander off the path.  To get distracted.  Each minute gives you a new chance to get back on your own path, making better choices.

You have the choice every day to be just like the crowd, asleep at the wheel, and just existing in life.  To get distracted by the bright shiny lights.  To get so busy with life’s distractions that you fall back asleep.  

You can always choose again, to wake up and to be different.  Every choice you make, makes you who you are.  You can choose to be distinct.  To be what only you can be. 

I choose to live by choice not by chance,

To be motivated, not manipulated,

To be useful, not used,

To make change, not excuses,

To excel, not compete,

I choose self-esteem, not self-pity,

I choose to listen to my inner voice,

Not to listed to the random opinions of others . . .

   – InspirationBoost.com

When I think of this, I immediately think of the photos of the little old ladies in New York City.  They dress up in wild colors.  They wear outrageous hats.  They have style.  They are saying “Look at me, that’s right, take a second or third look”.  They crack me up, because they don’t care if you are judging them, because they are having too much fun being an original distinctive wild woman.  Their life viewpoint, have fun and give people something to talk about.

Let Your Inner Child Whisper In Your Ear

At some point in your life, you were told to grow up. Stop acting like a child. Hide your feelings. Be an adult. Be more serious, and so on. You lose a vital part of who you are when you listen to that. You bury it so deep that you forget it is even there. You begin to sleepwalk through your entire life.

“Are you feeling a bit shaken, maybe stirred, maybe fearful and doubtful and completely utterly wildly terrified?  Good.  Keep going”  – Victoria Erickson

You “release the Kraken”, the Inner Queen of your life.  You stop the drama.  You stop being so sad, or angry.  You stop trying to be all things for all people.  You just let all of that stuff go.  You are no longer afraid of who you are.  You realize that you have always been more than enough.  You finally get that caring for yourself is an act of love, and the only way you can survive.

“You can’t give up on something that your heart is still rooting for, no matter how hard the fall is.  Your heart is the ultimate master.  It knows the things the mind doesn’t yet have an answer for.  It leads the way out of your darkest moments.  It’s your one and only Chief of Staff. You have the power to thrive under any circumstances, as long as you use your heart as the compass”– Andrea Balt

This inner child has so much imagination. They have such enthusiasm for life. They don’t see what is, they see what might be. The possibilities of endless wonder. It is having fun today, instead of planning for it on your yearly vacation. Picture in your mind a steep hill.  You are at the top the hill looking down.  You are on your bike, and you are about to start down the hill, to break a world speed record.  You can see everyone you know at the bottom of the hill cheering you on.  Your best friends, your brothers and sisters, even your mom and dad. 

Imagine the story you will be telling ten years from now.  Is it the story about the wild ride down the hill, or how you carefully rode down the hill with the brakes on all the way to play it safe?  Celebrate your inner child and fly down that hill!

“The most potent muse of all is your own inner child” – Stephen Nachmanovitch

That inner child doesn’t wallow in disappointment. If the idea fails to work as planned, they simply dust themselves off and start a new plan. If the child has a fight with their best friend, five minutes later it is forgiven and forgotten. They don’t just run down the street; they leap down it.

Every minute is to be filled with a sense of wonder and joy.  That inner child is waiting to take your hand and dance with you through the fields of flowers, to laugh rolling down the hillside.

If you still have that child locked up and buried deep inside, I encourage you to set it free. Let it explore and come up with fun plans for your life. It’s magical looking at your life through the kaleidoscope and spinning the designs. Imagination will get you everywhere.  Answer the toy phone and see who is calling you. 

Give that spirit of the child over to your personal genius. See what you can discover about your purpose that you didn’t know.  You will be amazed by how wonderful and fun life can be when you aren’t supervised by your inner critic.

“So, like a forgotten fire, a childhood can always flare up again within us” – Gaston Bachelard

When you have big dreams, you become a person of vision.  When you follow that vision, you have the passion, strength and patience to change the world.  You are living in a time right now, where men and women of vision are about to make huge changes in the world.  When a “new normal” is about to be created.

Don’t let your mind or anyone else tell you that you can’t be a big part of bringing those changes into reality.  Your dreams are valid.

“Don’t be trapped by dogma – which is living with the results of other people’s thinking.  Don’t let the noise of other’s opinions drown out your own inner voice.  And most important, have the courage to follow your heart and intuition.  They somehow already know what you truly want to become.”  – Steve Jobs

Today realize that you are old enough to start reading fairy tales again.  Holding the hand of your inner child, step through the mirror and see what Wonderland has in store for you. Visit Neverland and see if you can fly. Go looking for treasures on Treasure Island. Explore the deep oceans with Captain Nemo.  

All of these stories have such vital life lessons in them. They can help you understand deep things about yourself. People may think that you are crazy for doing so, but I have it on the best authority that “all of the best people are”.

Celebrate Life – Life Gets Better With Change, Not Chance

Once upon a time, there was a wicked stepmother who tried to poison her stepdaughter with a poisoned apple. She was afraid of what Snow White was becoming.

Life is full of surprises.  Not all these surprises are pleasant, so you need to be ready for what life brings you.

  – Unknown

Deep inside of us is a protector that is afraid of us changing. Like the wicked stepmother, this protector uses fear to try and manipulate us into remaining the same. When Snow White took a bite of the apple, it put her into a deep sleep like state. Everyone thought she was dead. But she wasn’t. She was frozen in time, so that she couldn’t change.

Courage doesn’t mean you don’t get afraid.  Courage means you don’t let fear stop you.

  – Bethany Hamilton

Have you ever felt like that? So afraid of change, that you are frozen in time? Too many choices so you can’t make one? Or maybe you feel that there are no choices? 

What if I told you that 10 years from now, your life would be exactly the same?  I doubt you’d be happy.  So, why are you so afraid of change?

  –  Karen Salmansohn

Are you hiding under the bed because it suddenly occurred to you, that the monster under the bed was you? What if everything you are hiding from is just “all in your head”?  Change will not come about by waiting for some outside, unseen force to step in and make everything perfect.  We are the ones we’ve been waiting for.  We are the change that we seek.  We are the only ones who can create the change we so long for. 

The fears we don’t face become our  limits.

  – Robin Sharma

I am a big Sci-Fi fan and one of my favorite lines from the movie “Dune” is:

Fear is the mind-killer. I will permit it to pass over me and through me. And when it has gone, I will turn the inner eye to see its path. Where the fear has gone, there will be nothing. Only I will remain.

  – Frank Herbert, Dune

Everything we want is on the other side of what fear is making us believe. It is all an illusion, and if we can let it pass through us and out the other side, we see the truth. It isn’t real. Only you are real.  Never be afraid to be someone new.  To try something new.  When we are bored, it is because we are staying within the limits of what we already know.  Break out of those limits. 

Only you know when you are giving maximum effort towards your goals.  Only you know who you really are, and if you truly believe in yourself.

  – Nav-Vii

That doesn’t mean that sometimes the truth behind the illusion won’t be hard to deal with. There are things in our past that we have buried, and when fear digs them up, we need to shine the light of truth on them. What we need to realize however, is that it is all buried treasure. It may be disguised as worthless junk. It might be tarnished, covered in dust and cobwebs, but if we clean it up, we can see it for what it really is.

May we ever choose the harder right, instead of the easier wrong.

  – Thomas S. Monson

Our child’s mind didn’t understand the value it has. It only felt the hurt upon receiving it, and so it was buried deep. But when fear sees us moving to change, it grabs those forgotten things we buried, and brings them up out of the dungeon to scare us back into submission. When we confront what fear brings us, and shine it up, we can see what the treasure really is. The illusion fades and only we remain.

Fear is an opportunity.  It is a fuel for courage to transform us into a finer human being.

  – Unknown

And that is when the real adventure begins. Once upon a time, . . .  I remembered that limits only exist in my mind.  Like Luke Skywalker I gathered my courage and went into the cave to face my biggest fear.  And like Luke, I discovered it was me.  I was afraid of being who I am.  I was afraid of what my full potential would require of me.  All of my life, I have been the responsible one.  The one that everyone turns to when they have a problem.  The one who can handle anything.  This gave me a feeling of worth and value. 

Our true identity is to love without fear and insecurity.  Our higher potential finds us when we set our course in that direction.  The power of love and compassion transforms insecurity.

  – Doc Childre

What the cave showed me is that I was using this as a cover.  It kept me busy.  It made me look good.  But it wasn’t growing me.  I came to the realization that while I was doing “good”, I could do better by living my true purpose in life.  By using the divine gifts I could write about myself, about the things I had experienced, about the things I had seen, and the things I had studied about for years.  To encourage not just my own personal circle of family and friends, but to gather a worldwide community through LemonadeMakers.

The key to change . . .  is to let go of fear.

  – Rosanne Cash

I had allowed the wicked stepmother to put me to sleep, but now I had to wake up.  Now I had to help others to wake up.  To help them discover for themselves what they have hidden in the cave.  To discover their own life purpose and divine gifts.  To help see that what they have been looking for is within them.  I can’t tell you what it is, but I can help you to ask the right questions, to help you get curious and set out on your own personal transformation journey.  I can applaud when you find it and walk on your true life path for your souls journey.  Cheering you on for letting go of fear and setting yourself free to be who you really are.

I alone cannot change society for the better.  But I can radically transform my own Consciousness, overturning the conditioning that limits my potential.  We can all do this, one by one.  Over time we can change ourselves to the degree that society changes from the inside out.  Giving birth to a new way of being.  Manifesting our birthright of living in a peaceful and abundant world.  Have no fear.  Trust yourself.  Live your full potential.

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Love Is A Superpower

 Admit it, as some point in your life, you wanted to have super powers.  Wonder Woman, Super Girl, Super Man, Batman or Robin, Spiderman?  What super power did you want to have?  What Super Hero do you want to be?

One of my favorite stories of my children is when my middle son Seth was around 5 years old.  We were having a costume party and he wanted to be Superman.  It wasn’t around Halloween, so I made the costume myself.  I made a cape and the Superman S was made out of felt and was on the cape, and on the leotard on his chest.  I found these wonderful red knee socks that were fuzzy and looked a lot like boots.  The costume was perfect and when he put it on the night before the party he was so excited. 

He climbed up on the back of our couch, leaped into the air, and came crashing down to the floor.  He was so mad.  He thought that if he had the costume he would be able to fly.  It took all of my ingenuity to talk him into wearing the costume for his party, because if he couldn’t fly he didn’t want to attend his own party.  I am so thankful that he chose the couch and not a high tree to jump out of – lol.

It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them.  They went out and happened to things.

  –  Leonardo da Vinci

I think that a great super power is this very thing, going out and making things happen.  As women we handle many roles.  We are a mother (giving life, nurturing and believing in our children), a daughter (giving love, respect and gratitude to our parents), a wife (life sustaining devotion, inner beauty, and immense power) a sister (who will fight for you and always love you no matter what).  And many of us become care givers for our elderly parents.  All immensely challenging roles.

You laugh, cry and work harder than you ever thought you could.  Some days you’re trying to change the world and some days it’s just diapers.  Some days you love your life, and some days you wonder if you can just take one more step.  Some days like Old Mother Hubbard there is nothing in the cupboard and your wallet is empty.  But your heart is full and you have faith.  So you make it through to the next day and the next day after that.  Your heart is full, sometimes of laughter and sometimes of tears.  You have memories of your family as you grew up, and memories of raising your own.  You may not think it, but you’ve changed the world just by being in it.  On those days when one more step seems too long, remember you are a super hero.

We are strong, smart and crafty in creating a “home” and a “refuge” in the middle of a chaotic world.  We can open and close car doors, front doors, and refrigerator doors, while holding onto both children, bags of groceries, purses and a diaper bag.  We bring a new definition to multitasking as one of our super powers.

Each of us is a wonder.  We are unique, in an unrepeatable way.  The real you, is unique and the only one of you that will ever be on this earth.  Never before and never again, will there be someone just like you.  It such an amazing thing to let sink in.  You didn’t just happen to be here now.  You are here for a reason, a purpose.  A purpose that can only be accomplished, if you let the real you be up front and center.  Your super power is so needed in our world. 

We all have angels guiding us . . . , they look after us.  They heal us, touch us, comfort us with invisible warm hands . . . , what will bring their help?  Asking.  Giving,  Thanks.

  –   Sophy Burnha

We are all given the opportunity to be one of those angels among us.  Super Heroes are ordinary people who have extraordinary hearts.  If you have the power to make someone happy, that is a super power that the world needs more of. 

I think a hero is any person really intent on making this a better place for all people.

  -Maya Angelou

A kind word to a stranger.  Calling a friend when they cross your mind and not putting it off until later (when you forget).  Everyone walking today encounters a dark road at times in their life.  When they get lost in the woods and are looking for the breadcrumbs to find their way back home.  What we all need at that time is someone who is lighting the way with just a single ray of hope.  Be that ray of hope.  It just takes a smile, a listening ear, to take the time to acknowledge that you have been in that dark place too.  That is why we give, because we have all known what it feels like to be lonely, depressed, to have nothing.

I think a hero is an ordinary individual who finds strength to persevere and endure in spite of overwhelming obstacles. 

  – Christopher Reeves

Christopher Reeves not only played a hero in the movies, he was a hero in real life.  When life’s lemons took away his ability to walk, he did not give up, feel sorry for himself.  I am sure he felt like it at times, but he remained steadfast in speaking out for all of us about what really being a hero was all about.  He knew that it wasn’t important how others saw him, what was important was how he saw himself.  Because of that he continued to make a difference.

You cannot get through a single day without having an impact on the world around you.  What you do makes a difference and you have to decide what kind of difference you want to make.

  – Jane Goodall

We all have the super power to make a difference.  Most of the time we won’t even know what kind of difference we have made.  But if you were to line up 50 adults and go down the line, every single one of them would have more than one person that had made a difference in their life.  A special teacher, an Aunt or Uncle, a best friend, a stranger on the street who simply smiled at them when they needed one the most.  Probably most of the stories they would tell would surprise you.  You probably didn’t realize that what you said or did had an impact.

You want to make a difference in the world?  It starts with how you walk into a room.  Instead of saying, “Here I am” begin with “There you are”.

  – unknown

You might not know it, but you have made a difference to someone.  It may not be huge, but it matters just the same.  The really cool thing is that your influence never needs to stop.  We can affect eternity with our super powers of love.  Love can heal us.  Love can help us to grow into who we came here to be.  Love can grant us forgiveness for ourselves and others.  Love can help us to move on when it is time to let go.  Love moves us forward when it is time to return to the journey of discovering just how great we really are.  And love can inspire us to be even more than we ever dreamed.

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When You Are On Your Souls Path, There Is No Such Thing As A Real Obstacle

 We have this idea in life that there are people “out there” who have no problems. That if you have enough money, power, fame, the perfect soul mate – whatever label we put to it, then magically everything in our life would be perfect.

Wanting something is not enough.  You must hunger for it.  Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way.

  – Les Brown

The Power Of Pause

 

You are all so busy, that even in the moments when you aren’t crossing something off your list, you fill in the space with something that still doesn’t allow the space to “JUST BE”. When I am resting I am usually still doing something that I call relaxing, like reading a book or solving a word puzzle. And while those things are relaxing for me, I am still in “doing mode” – beat the puzzle or learn something new from the book.

“Learn to pause or nothing worthwhile will catch up to you”  – Doug King

Why is it so hard to “just be”? I love this photo because cats are excellent “just be” creatures. What is the difference between us and the cat in this example? The cats isn’t afraid of:

• I will be irrelevant if I can’t prove you need me every moment
• I won’t measure up to the “super woman” who is the best friend, wife and mother, and corporate executive
• I won’t get everything done
• I am what I do, so I have to be doing every moment

If something isn’t on this list, I am sure that you could add 100 more things that you are afraid of missing, or doing, or being – that stands in your way of “just being”.  They even have an acronym for it “FOMO” – fear of missing out.  You had it even as a child – it’s the reason why you didn’t want to go to bed.  You were sure you were going to miss out on something important.

“Too many people go through life without pausing to enjoy what they have”  – David Gemmell

What is just pausing? Being disconnected from the world for just a few minutes. Check into what you are feeling. Quiet your mind. Look around you at the beauty of your surroundings.  Ignore just for moment, if the windows need cleaning, that you just spotted a spider web, or there is dust on the piano.  It is taking the time to replenish, to give yourself permission to rest and truly relax.

“Something precious is lost if we rush headlong into the details of life without pausing for a moment to pay homage to the mystery of life and the gift of another day”  – Kent Nexbum

Why is this so important?

“Taking time to do nothing often brings everything into perspective”  –   Doe Zantamata

What I find for myself personally, is that when I am avoiding something, I get really busy, usually deep cleaning, which means I take the entire room apart and clean everywhere.  I move all of the furniture, I decide that the bookcase needs to go into another room, which means that all of the books get removed, etc….

“Don’t mistake movement for achievement.  It’s easy to get faked out by being busy.  The question is:  “Busy doing what?”  – Jim Rohn

You get busy to avoid the thing you don’t want to do.  You get busy to avoid the thing you don’t want to face.  You get busy and stay busy and ignore the calling of your soul.  You don’t want to face this thing, and so you get so busy that you forget it for just a little while.

At any moment you can say enough…, You am not going to avoid this any longer.  You can radically change the course of your life, your purpose, your destiny.  You have the power, the faith, and the courage to follow your hearts calling.  You have the ability to pause, to pray, and to stop and practice deep listening to what your soul is calling you to do.  You can pause and just listen.

 “Pause and remember – Change will happen the moment you have the courage to change”  –  Jennifer Young

The courage to change is folded into the realization that every change in your life has been meaningful.  Some were life’s lemons and they tore you asunder.  You may have thought that they were going to be the end of you.  But instead they made you smarter, stronger, and wiser than you were before they blew through your life.

“Sometimes you will never know the value of a moment until it becomes a memory”  – Unknown

Other changes were easy and like a light summer breeze came and went without too much commotion.  Even so, they changed you in a very meaningful matter.  It revived you.

Introspection, reflection, relaxation, they all mean that you have to take a moment, a pause to let your mind wrap around the changes and accept them in a way that moves you forward in progress.

“When things get too messed up, life seems too stressed, and  you feel trapped in circumstantial webs.  Take a pause, take a breath, break free from all the thoughts and then march ahead”  – shrawanidas

So, pause and practice being a cat and JUST BE.

“Your inner child gets It all, believes it all, hopes for it all and is the only guardian worthy of your heart. That child knows that life – which runs on love and feasts on creativity – is on your side, and that the universe conspires with you, not against you, to help you spread that wild, crazy, messy love through your own story. Please, don’t grow up…” – Andrea Belt

 

Become That Kind Of Woman

 

Dreamers, Just Do It

Dreamers make wishes when they blow out the birthday candles with complete confidence they will come true. They blow on the dandelions seeds and spread their wishes all over the world. They wish on the first star they see each night. The secret they know is — we are all just dreamers in an endless universe.

Judith Thurman said, “Every dreamer knows that it is entirely possible to be homesick for a place you’ve never been to, perhaps more homesick than familiar ground.”

Doers take the dreamers up a notch. They believe in the magic, but they also know that it takes a little bit of elbow grease to make the machines run. They know that to take the dream into reality we must put it in writing. We must plant the seeds, water and fertilize them, weed when needed, and watch in amazement as the miracle of growth happens. Doers know that the energy goes when the attention flows, so rather than giving their energy to their fears, they focus their energy on their dreams. They know that action needs to follow the dream.

Sarah Ban Breathnach said, “The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.”

Thinkers know that they can put the dream on steroids because they realize the power of thought and attitude. It is like strapping a rocket onto the doers goals, when the doer has the right thinking to get the dream off the paper and into reality. The trick is the right amount of thinking, in combination with action.

Creative thinking outside the box produces inspiring ideas that can change the world. Plato said, “Thinking: the talking of the soul with itself.” When we go deep inside ourselves and draw up the dream, enhance it by stripping away all of the negativity about the dream that we have, we become free thinkers who can see without prejudice what the destiny of the dream is. We talk with our souls and see possibilities for the dream everywhere we look. This helps the doer to pick the best door to open to the best opportunities.

That brings us to possibilities. Thomas Edison said, “When you have exhausted all possibilities, remember this: you haven’t.” Since his most famous quote is “I have not failed. I’ve just found 10,000 ways that won’t work”, I think that this quote is certainly made by someone who knows it to be absolutely true. If he had not continued his work, then his numerous inventions, most famous being the light bulb would not have been invented. He founded General Electric, had a motion picture and record company in addition to others. All because failure to him was just more information to think about. A part of the process, and not something to be avoided. 

I also love the quote by Audrey Hepburn “I M Possible” instead of impossible. Inside each of us is the space where we know. We know, that we know, that we know, that anything that comes into our heart and soul for us to do, is for us to do. And most important, that it is completely possible for us to do.

So greet your dream with open arms, know that the doer and the thinker will show you the endless possibilities for you to bring that dream into reality – then go do it.

 

Our Deepest Fear About Ourself Is Our Deepest Treasure

 How can a fear that eats us alive, also be a great treasure?  Marianne Williamson has the best answer I have ever heard to this question.

Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us.  We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?  Actually, who are you not to be?  You are a child of God.  You’re playing small does not serve the world.  There is nothing enlightened about shrinking so that other people won’t feel insecure around you.  We are all meant to shine, as children do.  We were born to make manifest the glory of God that is within us.  It’s not just in some of us; it’s in everyone.  And as we let our own light shine, we unconsciously give other people permission to do the same.  As we are liberated from our own fear, our presence automatically liberates others.

  – Marianne Williamson 

As children we freely express ourselves.  Our emotions flow through us, one minute we are crying like the world has ended, and the next minute we are smiling and serenely happy with the smallest thing that has grabbed our attention.  As we grow older we somehow come under this trance of fearing to be different than everyone else.  We feel like we are not good enough, unworthy in some way and we start striving to earn a place at the table. 

The human longings that are deep inside of us never go away.  They exist across cultures; they exist throughout life . . . , our deepest longing was to know and be known . . . , it’s now also our deepest fear.

  –  John Ortberg

The great thing is that at any moment we can begin to awaken to the truth of who we are.  We can stop pushing our true selves into the dark corner.  Instead we can be setting fire to every thought and feeling, burning it up with dragon fire.  We can set it free to soar high into the night sky to light up the darkness inside of us.  We can free ourselves of thinking that we are not good enough. not pretty enough, not talented enough, or not smart enough.  Instead of fearing the bright lights that we are, we can illuminate the night sky, and help those around us realize that they too can set themselves free.

Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage.  Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.

  – Rainer Maria Rilke

It takes a lot of courage to risk being alive without self imposed limits.  To express who we are.  When I think back to my biggest fears in life, I can see where those fears at times both served to protect me, and at others times caused tremendous harm in my life.  The real trick is to discern when the fear is protecting us, and when it is limiting us.  Every fear in our life has the potential to become a shadow. A shadow is in every folded up place.  It is in those folded up places, that we are not living our life as who we truly are.

I want to unfold.  I don’t want to stay folded anywhere, because where I am folded, there I am a lie.

  – Rainer Maria Rilke

As we have journeyed down life’s paths, we have all experienced someone putting us down for something we said or did.  I remember being ashamed of being an “A” student.  All of my friends were making fun of me, saying I thought I was too good to be hanging out with them.  I remember getting “B’s” on purpose, so that I could fit in better with my friends. 

In every heart there is an inner room, where we can hold our greatest treasures and our deepest pain.

  – Marianne Williamson

So for a lot of years as an adult, I would give my ideas at work to someone else, so they could get the credit for it, because I was afraid to be judged as thinking that I was smarter than my fellow employees.  This created what is termed a shadow – it was created by my pretending to be someone different than I really was.  I thought I was protecting myself.  In reality I was hurting myself, because it held me back from being recognized as a valued employee.

Fear is an idea-crippling, experience-crushing, success-stalling inhibitor inflicted only by yourself.

  – Stephanie Melish

We all have these gifts or talents that we bury.  Our light scares us.  So rather than risk being seen, being noticed, letting everyone know how powerful we are – we hide in just existing.  The moment that you stop being afraid of being different in some way from everyone else is when you experience true freedom.  We don’t realize what a weight that we carry around, hiding from who we really are, until you release it and let it go. 

Draw a map.  Find a path.  Take a breath, and run.

  – Unknown

For years I would grow my hair really long, and then I would go get it cut shoulder length and donate it to Locks of Love to make wigs for children with cancer.  I always remember how light my head would feel, when I got my long hair cut.  It always surprised me how much weight it felt like on my head, but how when I would hold the braid it was so light. 

As our fears grown within us, it is like that long hair.  We don’t notice the weight we are carrying around.  Because it grew slowly, the fear slowly weighted us down.  When we release the fear, like the long hair getting cut, we become lighter.  The way to release the fear is with love. 

The cave you fear to enter holds the treasure you seek.  Fear of the unknown is our greatest fear.  Many of us would enter a tiger’s lair before we would enter a dark cave.  While caution is a useful instinct, we lose many opportunities and much of the adventure of life if we fail to support the curious explorer within us.

  –  Joseph Campbell

When we are consciously living a life of love for ourselves and others, then we shine our lights brightly because we realize it is our purpose to help others shine their bright lights.  The meaning of life is not expressed by the size of our bank accounts, the title we achieve at a job; the fame and fortune that we seek out.  The meaning of life lies within us living our lives from that place of love.  Letting our lights shine out so that we can share the true treasure of who we are. 

Who am I, you ask?

I am made from all the people I’ve encountered and all the things I have experienced.

Inside, I hold the laughter of my friends, the arguments with my parents, the chattering of your children, and the warmth from kind strangers.

Inside, there are stitching’s from cracked hearts, bitter words from heated arguments, music that gets me through, and emotions I cannot convey.

I am made from all these people and moments.

That is who I am.

  – Ming D Liu

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Self Confidence Is The Best Outfit, Rock It, Own It

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.

  – Rumi

As I learned to love myself, my relationship with everyone changed. 

People who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourage yours.  Live your truth and don’t EVER stop!

  – Dr. Steve Maraboli

Loving myself leads to a clarity of my mind and heart. It gave me the courage to say “no more” hiding behind the masks. To say “no more” living in fear of what others will think of me. To say “yes” to me! The heavy armor I had built around me to protect me was in fact made of fear and stress. As I dropped it all behind me, I was left floating free in joy and freedom. 

Love yourself enough to take the actions required for your happiness…, Love yourself enough to cut yourself loose from the ties of the drama-filled-past…, Love yourself enough to  move on.

  –  Dr. Steve Maraboli

I knew in my bones why I was here on earth. I may not always be clear on what to do next, but I am clear as crystal as to where I am going. Clarity of mind is how you find purpose in life. It in turn is linked to clarity of passion, which is the fire of your soul to fulfill your purpose.

Everyone sees the unseen in proportion to the clarity of their heart.

  – Rumi

I believe that when we tear down the barriers we have built against loving ourselves, that we dispel the veils of illusion that obscure the direction of our life path. Love is an energy that engages us in life in a whole new way.

Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.

  – Maya Angelou

Life is about breaking our own limitations. It is about outgrowing who we were. It is about living our lives, by outgrowing ourselves over and over. It is about being curious and opening doors and finding new paths to explore.

Confidence is the ability to feel beautiful, without needing someone to tell you.

  – Mandy Hale

There is a voice that comes from deep inside of you.  Sometimes it doesn’t even use words.  Instead you feel something in your heart, or in your gut.  You just have a knowing about something.  Listen to that voice.  The voice of intuition is your souls voice.  It knows who you really are, without the self judgment, the limiting beliefs, the lies that you have told yourself for years.  Instead, look into the mirror, looking into your own eyes, and saying the words below.  For me it was the hardest thing I have ever done.  It was harder than giving birth without drugs (lol) after nineteen hours of labor.

I am pretty enough (beauty comes in all shapes and sizes)

I am smart enough (I can learn whatever I need to know)

I am talented enough (everyone has their own unique qualities of divine genius, mine is writing) 

I am loud enough (my voice is worth being heard)

I am tall enough (3″ heels work wonders)

I am “normal” enough (what is normal anyway?)

I am strong enough ( I know my weaknesses and move forward through them)

I am experienced enough ( I have learned from my mistakes)

I am more than “ENOUGH” for anything and anyone just by being myself

Your heart is the size of an ocean.  Go find yourself in its hidden depths.

  – Rumi

Life is a journey of first learning to love yourself, and then extending that love to everyone you encounter.  It is putting the best possible explanation to every situation.  When we truly love ourselves, it tells others how to treat us.  While there will be those few people who are so dysfunctional as to take advantage of us, we will receive way more in blessings than we would ever lose. 

Once you reunite with your clarity, let it lubricate your parched soul, be the wave you glide on and the energy you give your body to.  Allow it to be the friend you become powerfully fearless with, and the very medicine you need to dissolve your empty parts.  Let it halt your restless yearning and lead your beautiful heart.

  – Victoria Erickson of Rebelle Society

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