All Posts by Sheryl Silbaugh

I Choose to be HAPPY!

I choose to be HAPPY!
 
Happiness is an inside job. Don’t assign anyone else that much power over your life.
  – Mandy Hale
 
I totally agree and add to it, that my happiness should never be dependent on the things I have in my life. Happiness is a choice, not a result of anything that I have or what is going on in my life.  It isn’t dependent on your significant other, your family, your friends.  It isn’t dependent on your job, the car you drive, or the position you have achieved at your job.  It isn’t dependent on the size of your bank account.  It comes from owning the fact that you are the source of your own happiness.  It always starts within, and that is why transformation is always a part of the process of being happy.
 
The world is full of magic things patiently waiting for our senses to grow sharper.
  – W. B. Yeats
I love how small children have this concept down. Have you seen the video of the baby that laughs when dad tears the paper? She gets so hysterical over the ripping paper, you just have to smile. A baby’s laughter always makes me smile, no matter what. Children open presents and half the time they have more fun playing with the boxes the toys came in, as they have in playing with the toys.
 
Happiness is always a choice.  You can’t wait for circumstances to get better.  You have to create your own good fortune.  So look for ways to be happy every day.
  – Joel Osteen
 
At any moment in time we can simply choose to let our happiness be bigger than our worries. We can focus on the inspiring things that we see around us. The man who opens the shopkeepers door for the woman carrying a baby and her purse. The teenage boy who stops traffic so that the ducks can cross the street. The little old lady who pulls out some coins and drops them in the parking meter that just popped up the expired sign as she walks by. The little girl who reaches down and picks up the mail that the elderly man dropped as he took it out of his mailbox.
 

For a few moments, be aware of your potential for change.  Whatever your present situation is, evolution and transformation are always possible.  At the least, you can change your way of seeing things and then, gradually, your way of being as well.
  – Matthieu Ricard
 
Many of us tend to wait for happiness – when we are on vacation or when we retire – then we will do what we want and be happy. Like the rest of our life is a payment for a few fleeting days of happiness each year. Instead, why not give yourself permission to be happy every day? 
 
I am the only one who can decide whether I’m going to let the chaos of life make me unhappy.
  – geniespeaks.wordpress.com
 
One of the keys to finding more happiness in our life is to learn to look at each situation and ask:  What is this situation trying to be, instead of putting a definition around it and then trying to make it fit.  How many times have we stopped listening to what someone is trying to tell us, and instead ran full speed ahead with our own negative interpretation of the situation?  Then after we have created a mess of the whole thing, discovered that we simply were not listening with an open heart, and so missed what they were trying to say?  I have done this many times, and it has happened to me many times.  When that begins to happen I try to remember to stop the conversation just for a moment, and say “I am not explaining this very well, let me try again (if I am being misunderstood) or I say to them, I think that I am not understanding what you are trying to say, can we start over?
 
When nobody else celebrates you, learn to celebrate yourself.  When nobody else compliments you, then compliment yourself.  It’s not up to other people to keep you encouraged.  It’s up to you.  Encouragement should come from the inside.
  – Joel Osteen
 
I AM is two of the most powerful words in our language.  What you put after those two words is how you are defining your world.  Remember your peace and happiness come from within.  It is always a choice.  I AM HAPPY.  Claim it.  It is a beautiful blessed day and it is a wonderful life.  Happiness is the truth.

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The Courage To Continue

Maybe sometimes you just have to be your own hero and say, _I can do this_

“Success is not final.  Failure is not fatal.  It is the courage to continue that counts”  – Winston Churchill

This is so true.  You tell yourself a story within every challenge, that is partially a lie.  You tell yourself as soon as you climb this hill; as soon as you cross that river; as soon as you build a bridge across that ravine, then you will be wealthy, or famous, or a hero, whatever being a success means to you.  You will live happily ever after.

That isn’t completely true though is it?  Life will continue to give you more hills to climb. rivers to cross and bridges to build.  It is not just one success, instead “it’s a series of both successes and failures.

As a metaphor, you don’t transform from a caterpillar to a butterfly just once.  Each time it is time to grow, you again need to transform.

In order to transform you need to let go of some “truth” that you believe, some story that is part of who you are.  The reason you have to let go of it, is because it is not really 100% truth.  It is a mixture of truth and lies that you have told yourself in order to get through a previous transformation process.

Now it is time to clean up the debris from that transformation, time to recycle the old cocoon, and make space for the new one.

It is time to face the inner darkness, release the lies (aka “the Kraken”), and embrace a fuller truth.

With the situation in the world at this moment, you and I find ourselves in this space of growth and transformation once more.  The world is changing and the world we knew last year will not be the world we know in the coming months.

The entire world is wrestling with the darkness in regards the physical, mental and emotional health as well as the economic situation. The shadows are being revealed and contained within each shadow is a gem that you can release and learn from.

“You have to leave the city of your comfort and go into the wilderness of your intuition.  What you’ll discover will be wonderful.  What you’ll discover is yourself”  – Alan Alda

There has been more than one time in my life when the shadows overtook my life.  One happened after my mother passed away.  There were secrets about her life that came out.

Secrets the depth of finding out that one of my sisters had a different father than we had been told all of our lives.  There were a series of truly devastating secrets that came out.

I found myself in more grief and anger about the lies, than I had suffered over her passing away from the cancer.  I was mad at her, mad at God, mad at everyone and everything.  I cleaned up the mess the best I could, and began the process of forgiveness and putting my life back together.

I told myself that why I forgave an unbearable hurt from the exposed lies of another living family member was from compassion.  But in reality this was only partially true.

I did forgive from that place, but a bigger piece of the truth was that I couldn’t face losing anything more, and it was easier to forgive than it was to permanently end that relationship.

“Fearlessness may be a gift but perhaps more precious is the courage . . . , that comes from cultivating the habit of refusing to let fear dictate one’s actions”  –  Aung San Suu Kyi

Now when it feels like this darkness is coming up for me around fears of what is happening in the world, I am so grateful and thankful that I had the wisdom to surround myself with strong courageous wise women.

You can gather together with members of your soul tribe, and remind each other of the truths that you already know.  The truth is that you have many choices.

Sometimes you can fall into the trap of thinking that you have this choice or that choice on how to proceed.  You might find that you do that to yourself a lot.  A black or white choice, always looking at only the either this or that.

The truth is it isn’t simply black or white – you have the whole color spectrum.  You just don’t see it because of your limited thinking – the blinders that you have on.

You might be thinking that you can’t continue to grow and transform, dragging this weight behind you.  Yet as the same time you want to avoid the hurt that will happen if you leave the baggage behind you.

The truth might be that you don’t like either of those choices and want different ones.  The truth is that you have a large number of choices, and you should be asking yourself, “and what else is possible?”

Good friends can help you light the candle of courage.  They can help you to hold it up high to shine the light all around. While they can’t and shouldn’t make your decisions, they can hold the space protectively around you while you make your own choices. 

The truth is that these wonderful women will support whatever choice you make, as being the best choice that can be made at this time.

“I may not have gone where I intended to go, but I think I’ve ended up where I needed to be”  –  Douglas Adams

There is a story which really fits the challenges you face in your life, every time you reach a moment of transformation.  In the Bio-Dome experiment they planted trees.  At first they were really excited because the trees were growing so fast and seemed so healthy.

Then something happened when the trees reached a certain height.  They would topple over and die.  Without the wind blowing against the trees, the roots did not grow big enough and deep enough to handle the weight of the tree as it grew.

Maybe you have wished in the past that you had been raised as the  “silver spoon” baby with every need met and no trouble in your life.  You imagine the perfect family, with the perfect life.

Such a life would actually be harmful to you, because there would be no transformation.  No growing from life’s experiences.  No strength and no courage.

“May the stars carry your sadness away, May the flowers fill your heart with beauty, May hope forever wipe away your tears, and, above all, May silence make you strong”  – Chief Dan George

It is time to let go of what was, and create the future you desire. It is time to release the night of darkness and welcome a bright morning sunrise.

Be Bold With Your Dreams

Whatever you can do or dream you can , begin it. Boldness has genius, power and magic in it. Begin it now! - GoetheTalent hits a target no one else can hit.  Genius hits a target no one else can see”  – Arthur Schopenhauer

As children you learned this lesson: “do as your told; don’t make waves; be a good girl/boy; be quiet; sit still”; and the rules go on forever. You learned to trade in everything you wanted to do, for the smile of happiness on someone else’s face. The smile that is the proof that they love you, but only when you do as they say.

“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first” – Jim Morrison

So you became an expert on putting on the mask.  You squeezed yourself into the mold provided and hoped that no one noticed how much you spilled over the sides of it.  Adults thought that they were molding your character, which may be true.  What they might not realize is that they are also compressing who you are in reality.

“God has plucked you out of eternity, positioned you in time, and given you gifts and talents to serve him in this generation” – Christine Caine

Your brain keeps you in this same position with self doubt and fears. These doubts and fears tell you that you don’t have a personal genius. It tells you that you don’t have what it takes, or that you will have to walk away from everyone that you love as a sacrifice to achieve your personal goals.  It keeps you framed into a small picture of who and what you are.  You are walled away from your self confidence.  It takes a daring attitude, and tremendous tenacity, to free your personal genius.  You MUST break out of the frame of limitations.

“My method is different. I do not rush into actual work. When I get a new idea, I start at once building it up in my imagination, and make improvements and operate the device in my mind. When I have gone so far as to embody everything in my invention, every possible improvement I can think of, and when I see no fault anywhere, I put into concrete form the final product of my brain” – Nikola Tesla

Nikola Tesla took a truly different route to access his personal genius. He didn’t let his ideas escape his imagination.  He let the possibilities run wild, then he put in structure and form and tested it.  Only then did he take his idea to completion.  That way his brain couldn’t attack it and destroy it while it only existed on the drawing board.  By keeping it inside, in his imagination, the mind couldn’t attack it until he had worked out all of the possible kinks it might have had. He fenced out limitations, and allowed his spark of brilliance to cascade until he achieved a solid plan for that invention.

“You cannot discover your own genius if you set personal limitations that soothe everyone else around you. The spark of brilliance does not exist because of expectations. It (genius) sets the standard” –  Amy Larson

Not being a slave to the ordinary is the only way to access personal genius. In school you learn that if you want to be an A student, you give them the answers that they want. They may not be the right answers in your own mind, but you can’t argue or reason with them. They only want the answers they are looking for. They stay safely framed in a society that wants you to be small, to live in a fully interpreted world that makes being creative something you do when you have “free time” as a hobby.

“Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary” – Cecil Beaton

Personal genius happens when you leave that world behind you. We see examples of business disrupters where someone comes in with an idea that totally changes how things are done.  The Internet was a huge business disrupter.  It changed how communication happened; it changed how businesses did their business.  There isn’t any part of society that hasn’t been affected.  When you go outside the “normal” this is how it has always been done – programmed response or behavior, you discover that you can have your own experiences. Experiences that allow you to figure out for yourself what it means to you personally.

“We will discover the nature of our particular genius when we stop trying to conform to our own or others peoples models, learn to be ourselves, and allow our natural channel to open” – Shakti Gawain

The thing that seems so easy to you is your God given talent, your gift(s). You’re certain anyone could do it, that you are not anything special. But if you take off that mask and expose your limiting beliefs in yourself and your talent(s), you will discover that you are in fact special, a genius in many ways . Unleash the imagination. Explore the possibilities of everything in life.

Each one of us has all the wisdom and knowledge we ever need right within us. It is available to us through our intuitive mind, which is our connection with universal intelligence”  –  Shakti Gawain

There bound up in chains and buried in a deep hole is your personal genius. It is time to look into your magic mirror, your looking glass, and see another reality. Assert your integrity of purpose and become a visionary around this gift. Your future has been waiting for you to break free. Don’t let anyone put try to put it back into that limiting frame. Set yourself free, be free to become who you were meant to be.

Come join us on March 7th for our next monthly free webinar on how to live your life with 20/20 focus. How to face the fears that are keeping you locked out of your destiny. How to unlock your chains and break free.  Use those divine gifts with purpose to not only shift and change your world, but the entire world. Come and renew yourself. Find your voice and propel your life forward.

Commit To Your Dreams!

I invite you to join us on March 7th for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 goals are already stalling, get recharged and refocused. Learn how to RISE UP to success. Join us for a gathering that no one will forget.

What does it mean to be inspired?

 

12019982_1232457063436057_2506136377831909343_nWhat does it mean to be inspired? The dictionary definition that I like the best is: a divine influence or action on a person believed to qualify him or her to receive and communicate sacred revelation. I think of it as the act of drawing in breath, breathing in god’s heart and mind.

Like most of us, I have a dream. LemonadeMakers is my vision that pulls me through each and every day. The space it currently occupies is a wide chasm from where I believe it can go. I know, from the bottom of my soul, that this is why I was born. And if I let my mind go wild, it is terrifying to think of everything that I need to do in order to grow it into what it is meant to do. That is where inspiration comes in. It gives me the confidence to admit I don’t know it all, but I can find someone who does. It gives me the courage to think outside the box to figure out a way to get everything done on a shoestring budget. It helps me use my favorite words of improvise, adapt and overcome when I come up against 2 ton boulders that block my way. It gives me super powers to blast those boulders into pebbles and continue on my journey. It gives me the grace to let someone else take the wheel when I am tired and not think that I have to do it all myself. It empowers me, refueling my tank when it is low to keep on the path to the next destination. Inspiration is the key to the kingdom.

Love Must Prevail

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It’s inspiring to see that in response to one person’s darkest, most violent actions, humanity can still come together in an effort to win with the power of love.  The link below takes you to the Broadway site where you can buy the song “What the World Needs Now is Love” that they recorded for $1.99 and support the victims of this horrible tragedy.  Watch the video, it brings a smile to your face and peace to your heart.

http://www.broadwayrecords.com/shop/broadway-for-orlando-what-the-world-needs-now-is-love-mp3

Never Doubt Yourself

When you starting doubting yourself, remember how far you have come. Remember everything you have faced,

In 1952 Florence Chadwick, who had swum the English Channel, tried to swim from Catalina Island to the California coastline. After about 15 hours a thick fog set in and she didn’t think that she could make it. After another hour she asked to be pulled into the boat, giving up. She found out she had stopped one mile from her destination. She later swam the Catalina Channel several times. To face the doubt down, you just have to keep going.

When she looked at how far she had left to go in her imagination, (since the fog prohibited her from seeing the coastline in front of her) it was easy to get discouraged and quit. When you want to quit you start thinking and saying ” I have given all I have”. “No one could do more”. “This far is good enough”. “This is all I can take or handle”.

“Strength does not come from winning.  Your struggles develop your strengths.  When you go through hardships and decide not to surrender, that is strength”  –  Arnold Schwarzenegger

Something important was discovered in the experiment of the biosphere, in regards to trees.  When they first planted the trees they were really excited to see the growth of the trees and how healthy they seemed.  But what they discovered was that without the winds creating resistance for the trees as they grew, their root systems were very shallow and they couldn’t support their upward growth.  They all eventually fell down because the roots couldn’t hold the tree upright.  The same is true for us. 

Have you seen the death crawl scene in the movie, “Facing the Giants”? The high school football player is blindfolded so that he can’t see.  Then another player is placed on the football players back.  He has to crawl on his hands and knees with the weight of that player.  The purpose of the blindfold is so that he can’t see how far he has gone. When you can see how far you have gone, the tendency is to discount it.  You start looking for reasons to quit, because it is too hard.  It epitomizes the strength that you have hidden inside of you.  The strength you hide from yourself, so that you don’t know that it’s even there. 

“Real courage is when you know you’re licked before you begin, but you begin anyway and see it through no matter what” – Harper Lee

When you see a big goal way down the field and what you have to go through to get there, your mind will start in with the negative chatter.  Your mind will find a million reasons, perfect logical reasons, why you can’t do it.  All words describing how it is impossible.  Your friends and family will probably jump on the bandwagon saying that you would be crazy to even attempt it.  Why start something doomed to failure?

In the movie, when the football player goes past the 50 yard line the coach gets excited.  Like a good coach he sees that the player has the strength to go further. He starts crawling in front of him, saying 10 more steps, 10 more steps until the player collapses saying he can’t go farther and it must be that he is at the 50-yard line. In fact, he is in the end zone and just carried another player on his back the entire football field.  Something that everyone, the coach, the other players and the boy would have said was impossible.

“Sometimes it is not the lack of ability, but the lack of confidence that prevents us from achieving what we really want.  Sometimes it’s doable, but self-doubt makes it impossible” – QuotesEmpire.com

You have amazing strength inside of you. You need to carry inside yourself something inspirational that feeds your soul and spirit to keep going. It could be a past victory.  There are many inspirational movies, Rudy, The Rocky Series, this film and I am sure you have your own list that you could continue with.  It could be looking at the miles you have already traveled. It could be the story of a family member.  Everyone needs the positive thinking of “I Can”, “I Will”, “I AM”, to shove aside the doubts and keep going forward into the end zone.

Next time you’re stressed, take a step back, inhale and laugh.  There is something about the breath that can disconnect you from strong emotions.  The old adage, count to 10 works for this reason.

  • Think before you speak.
  • You can take back a thought, you can’t unspeak the words.
  • Remember who you are and why you are here.
  • You’re never given anything in this world that you cannot handle.
  • Even when it feels like you have been broken, you are still ok.
  • Be strong, be flexible, love yourself and have compassion for yourself and others.
  • Always remember to just keep moving forward, – it is always just 10 more steps.
  • Like Dory in  “Finding Nemo”, in the face of adversity, just keep swimming.
  • Don’t stop until you reach the finish line.

“Whenever you find yourself doubting how far you can go, just remember how far you have come.  Remember everything you have faced, all the battles you have won, and all the fears you have overcome” – Unknown

What gives us the courage to keep trying and stretching?  It has to do with your ability to change and transform.  It has to do with your attitude and definitions are around what transformation really means.

“Do you have the patience to wait until your mud settles and the water is clear?  Can you remain unmoving until the right action arises by itself?”  – Lao Tzu

See the  death crawl video at: https://www.youtube.com/watch?v=-sUKoKQlEC4

What Holds You Back From Success?

Inspirational quote on legs running through pine tree forest trail, instagram filter.

  • What makes a person go after what they want?
  • How do you figure out what “that” is?
  • What does courage have to do with it?
  • What does it mean to live safely?
It’s not what you are that holds you back, it’s what you think you’re not.   – Denis Waitley

This is such a profound quote – “You” are what holds you back.

You hold ourselves back, because you doubt yourself in some manner.
When LemonadeMakers was born, it was in response to the murder of my nephew.  His death altered the course of my life.  My life until that moment, was being lived completely in the safety zone.  I have a nice corporate job, which I had worked years to obtain.  I was successful in my career and was earning six figures.  Then everything changed.  Carl’s death started me questioning what I was really doing with my life.

Was I making a real difference to anyone?

The answer was while I had a comfortable lifestyle, and had accomplished all of the goals I set for myself, the truth was that I had not made a real difference in the world.  I realized that I had played my life safe.  I realized that if I died tomorrow, while my friends and family might miss me, the world wouldn’t realize I was gone.

The grand vision of LemonadeMakers  is a reality T.V. show, in which we follow the transformations of “normal” people in each of our hometowns, who are out in the world to make a difference.   I had no idea how to bring this dream into being.  I had a 34 year career in the financial industry and was successful in that field.  I had no connections with anyone in the entertainment industry.  I didn’t know of anyone in my own community who I could use as my first show.  I had no followers.

I didn’t have the anything in my life, to make something like that happen.  Like Denis said, what was holding me back, was what I didn’t think I was – a person who could make a sizzle reel and sell a T.V producer into making LemonadeMaers a reality T.V. show.

 What I knew is I needed to become the person who could.

A person who could attract and build a community of followers, who would want to watch this show.  A person who could locate the local community heroes to film their stories.  A person who could get introductions to the people in Hollywood that would say yes to this show.

For years I have dreamed of going to Petra in Jordan.  I have books and magazines that talk about the site.  For whatever reason, this site speaks to me more than any other place that I could visit in the world.  Why haven’t I went there?

Because it is still a poster on the wall.  Because it is a someday dream.  Because that dream is not yet coming from within me.  LemonadeMakers comes from within me.  It is like the air I breathe.  It is something that I work at every single day.  It is vital to my being alive.  It is my divine purpose.  It is my souls calling.

This vision taught me to let go of who I thought I was.

I thought that climbing the corporate ladder and earning six figures would make me happy.  It was what I was taught from an earlier age, to have a successful career.

For years I was the introvert that was invisible.  I hated being in crowds.  I never knew how to introduce myself to strangers and have a conversation.  I was comfortable being the fly on the wall that listened to what others had to say.  All of that has changed.  I let go of this need to not be seen.  Now I can step out on a stage of 600 – 700 people and talk for an hour about LemonadeMakers and see my vision take root in their hearts.

This vision made me realize that the corporate job I had put so much value in, was not what I really wanted my life to be about.   I have discovered hidden treasures that were buried deep within me.  I discovered that I can write about what is important to me, and that my writing strikes a chord in many people.  Somehow my reaction to Carl’s murder recalibrated my inner compass.  I had a new direction and a better destination.

I have made some mistakes in investing with a partnership that didn’t work out.  Having everything go as planned isn’t a learning experience.  It doesn’t change or transform you.  What I discovered about myself through that mistake was worth the price of admission, because I saw how I was still trying to play it safe by riding along on the coattails of the other business.

I discovered that the notion of being invisible was still playing a part in my life through this partnership.  Sometimes this journey has felt like I’m going to die, that it will never happen, that I’m not capable of being that person.  But every time those negative emotions poke their head out, I go back to curiosity.  I go back to wondering what the gift is I am not seeing yet.  And I start digging to expose it.

I have transformed again, and once again the wind is lifting my wings to a new experience of growth and change.  Transformation is an ongoing learning experience.  It is the journey of self discovery.   It is the understanding that change is not something to be scared of or to be avoided.  It is a natural part of your journey and the whole reason for having a destination.

I have discovered how important curiosity, anticipation, and expectation are to having fun with change and transformation.

Your journey will be different than mine.  What is the same however, is that whatever your journey uncovers is a gift.  Every roadblock.  Every detour.  Every storm, flood, earthquake, and tidal wave leaves behind a gift if you are willing to be curious.  It all boils down to “What are you doing to improve your life?”

So get excited over discovering in the debris left behind, the treasure it has exposes.  Your real life begins –

  • When you believe in intuition.
  • When you trust in your intuition.
  • When you act from the space of imagination.

Be brave.

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“Running away from your problems is a race that you will never win.” Unknown.

Be brave. Fight for what you believe in, and make your dreams a reality. You are the only one who can. We are who we are, based on the choices that we make.

What is the difference between leaving something that doesn’t serve you and running away? I think it is several things. The realization that there is nothing that you can do to change the situation. You can only change yourself, and if the situation doesn’t change when you do, then it is time to ask yourself “why am I still here?”

Years ago I had interviewed for a new job and was hired. The first hour of my first day at the new job, I knew that I had made a mistake. The owner of the company had a lot of issues with anger and how he treated his employees. He wasn’t the person that I had interviewed with, and when I interviewed he wasn’t in the office. If he had been, I would not have accepted the position. As an example, when he would walk through the office, he would pull out the fax machine paper trays and if the paper wasn’t completely full, he would start yelling and swearing at the receptionist – even if she had filled them up just five minutes before.

The Saturday of my first week there, I had come in the office to set up my desk with the various underwriting guidelines they used for several companies. While I was there, the owner of the company came in and we started talking. I had already worked for an owner like him, and I had sworn I would never allow someone to treat me like that again. So I told him very clearly that the first time he yelled and swore at me, like I had seen him do with others, would be the day I quit.

The day eventually came when it happened. I went into the storage area and grabbed a box, and started putting my personal things in the box. Shocked, he asked me what I was doing. I reminded him of that conversation and said I was quitting. As far as I know, I was the first person that he ever apologized to for his bad behavior, and he never yelled or swore at me again.

Now I needed that job to support my family. But I had made a promise to myself to never let anyone demean me again. It took a tremendous amount of courage to go and grab that box. I was determined to be true to my word to myself. I chose to love myself, over fear of losing the job and income needed to support my family.

So many of us stay in bad relationships – with our employment, our family, our spouse, our friends. We tell ourselves that we have no choice but to stay. But we always have choices. Our happiness starts with us, and how we not only treat ourselves, but how we give permission to others to treat us. I could only make that choice because I loved myself, and trusted that doing the right thing would work out in the end.

The job, the relationships with friends and family, this is not what makes us happy or unhappy. It is how we treat ourselves with our inner voice inside our heads. The way we talk to and about ourselves, is how we give unconscious permission for others to treat us.

Words like, “you are so sensitive, can’t you take a joke?”, or “how stupid can I be?” or, “how naive and gullible you are”, or “You are making things worse, this is all your fault”. “I am always that last choice, never good enough.”

You have to believe that when you leave the wrong people or situations in your life, that the right things will start happening. The only way to get that kind of trust, is to just leap in faith that it will work out. It is like the chicken or the egg scenario, they both happen at the same time.

Paulo Coelho said, “If you’re brave to say “good bye”. life will reward you with a new “hello”. He also said, “You are what you believe yourself to be.” If that is true, what not believe yourself to be brave? Be the person that you are afraid to be, the one that doesn’t fit in, the misfit, the strange one. The words to the song, “Renegades” “long live the pioneers, rebels and mutineers, go forth and have no fears.”

The only way to discover what you are truly capable of, is to take leaps of faith across the chasms and up into the heights of trees. It is what is necessary to push out the boundaries of your comfort zone, or to decrease the size of your tolerance zone, as the case may be.

Refuse to be confined in accepting a mere existence for a life. Existence isn’t real security, but is instead an cage. May your heart be brave, your mind be fierce, and your spirit be free.

Loving myself

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Rumi said, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” As I learned to love myself, my relationship with everyone changed.

Loving myself lead to a clarity of my mind and heart. It gave me the courage to say “no more” hiding behind the masks. To say “no more” living in fear of what others will think of me. To say “yes” to me! The heavy armor I had built around me to protect me was in fact made of fear and stress. As I dropped it all behind me, I was left floating free in joy and freedom.

I knew in my bones why I was here on earth. I may not always be clear on what to do next, but I am clear as crystal as to where I am going. Clarity of mind is how you find purpose in life. It in turn is linked to clarity of passion, which is the fire of your soul to fulfill your purpose.

I believe that when we tear down the barriers we have built against loving ourselves, that we dispel the veils of illusion that obscure the direction of our life path. Love is an energy that engages us in life in a whole new way. Maya Angelou said, “Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.”

Life is about breaking our own limitations. It is about outgrowing who we were. It is about living our lives, by outgrowing ourselves over and over. It is about being curious and opening doors and finding new paths to explore.

Do you believe that you are destined for greatness?

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Do you believe that you are destined for greatness? It took me quite a bit of time to believe that about myself. Compliments have always been hard for me to accept. It always felt like I wasn’t truly worthy. Like you were just being nice to me, but didn’t really mean it.

It is safe to feel like you are an “ok” type of person, but greatness feels like I am being mistaken for someone else. It carries with it the undertone of responsibility, and the potential of being weighed and found wanting. It has the danger of being found to be a fraud, not being as advertised.

I’ve always accepted the compliment that I was “smart”, because I worked hard for the good grades. Writing about things that I have experienced in my life, and what I have learned about life is really easy. Not that I don’t spend time putting these posts together, because I do. But rather it isn’t the “chore” that it is for so many people. It is a gift that just flows. So because of that, it is harder to accept the compliments, because it doesn’t feel like I have earned them with hard work.

At some point in our life, we say “enough” to the doubter voice inside of us. That voice that says we have to make ourselves small so that we are not noticed; that voice that whispers no one else feels or thinks like we do, so don’t voice your opinions or let anyone know how you think or feel (you don’t want to be the outcast).

Then there is the distraction button that gets pulled every time you sit down to figure out your destiny. It convinces you to clean up something – the kitchen floors need to be mopped. To watch that TV show, after all you deserve to sit down and relax, you worked hard all day. The phone rings and it is that friend or relative that talks for hours about nothing. Or you get attacked by the shiny objects that glistens and gleams until you pay attention to it, or as my dog used to say “squirrel!”.

“If an egg is broken from the outside, life ends. If an egg is broken from the inside, life begins. Greats things always begin from the inside.” Unknown. How do we begin from the inside to crack that shell of protection that we have built around ourselves?

Instead of being distracted, we can instead begin the conversation with the doubter to bring them in to support us. That is when we are ready to ascend another level in our consciousness. We are ready and because of that, doors appear and begin to open to us. We are ready once again to enter into the chrysalis and transform from our current being into a new one.

This advancement is transforming us from being a crawler towards our dreams and life purpose, into a flier. We are transforming from following a leader, to becoming a leader. We strike out on fulfilling our life purpose through the work that we are doing.

We are beginning the path to greatness, with the spiritual joy of choosing our own adventure. Did you ever read the “Choose Your Own Adventure” books as a kid, or to your kids? Each chapter gave you choices as to where you would go next. We become co-creators of our life path, designing the way our divine purpose is fulfilled in the world.

We are free not only to dream of a better life, we are free to “make it so”. Like a phoenix, we die to our old way of living by hiding you we are. We are reborn as we rise from the ashes, a newly made creation that passes through the gates of greatness.

As we leave the chrysalis, we leave behind all of the old stories. We are vulnerable, because we are opening ourselves up to take new risks – which means we don’t know the answers anymore. This landscape is completely new.

Like Dorothy in the Wizard of Oz we will have adventures. Some of them will be scary. We might end up asleep again in the field of poppies. We might have adversity chasing after us like the flying monkeys. We might discover that the people we thought would have all of the answers don’t. We might even discover the truth, that the one with the answers lives inside of our hearts and has been directing us the entire journey.

We begin to see our own unrealized potential. Becoming both awake and aware, we learn how to discern the correct paths to take, the best actions to make. We learn to raise our vibrational energy to attract what we need in our lives. We learn the secrets of manifestation. We understand for the first time, the truth of how we can design our own life. That we really do have that kind of power.

Magic comes into our lives because we are listening to the voice of the divine. Even before we can voice what we need, the door opens and there is exactly what we just realized we need. This doesn’t mean that we won’t be mesmerized by the voices calling out in fear. It doesn’t mean that we won’t be distracted or derailed again and again. But because we have awakened and become more aware, we recognize them for what they are sooner, and they delay us less and less. We recover faster.

“The truth about you is that you are easily capable of greatness.” Fabienne Fredrickson. It is time for each of us to recognize our divine gifts. To answer the calling to greatness. To summon the abilities, we each have within us. It is time to rise up and live a life that is on purpose. To live a passionate life. To answer the call, instead of putting it on hold or pressing the mute button. It is time to stretch ourselves. To push the internal boundaries. To leap up and be true to who we really are.

We are all human

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This last weekend saddened me beyond words with what happened in Florida. More love is the answer, not more hate.

This film that my granddaughter is in, is going to help thousands understand that we are all human. After the film festival the plan is to take this important film to high schools so that other teenagers can have the same awakening.

We all have a story, and when you stop and listen to the stories, you see that this person is a human being just like you. The differences are seen to be different kinds of frosting on the same kind of cake.

This film talks about two different issues (cyber bullying and the Syrian refugees) and it brings in the humanity. At the end, the two rival high schools get it – they see that although they may have different cultural backgrounds and come from different financial backgrounds – they are really all just teenagers trying to understand their world.

Please take five minutes and watch the video and contribute even $10 to help them finish the film. These 24 high school kids that are involved are all from underprivileged backgrounds. This is their chance to discover if they want to pursue this as a career, and it gets them started on a career that they didn’t think would be possible.

https://www.indiegogo.com/projects/war-of-the-limelight–2#/

Thanks !

Taking Courageous Action To Have The Life You Dream Of

May I have the courage today to live the life I would love, to postpone my dream no longer. But%2

There comes a time when the desire for transformation demands action.  Never let your fears be the deciding factor, of taking that action.  “Obstacles are like wild animals.  They are cowards, but they will bluff you if they can.  If they see you are afraid of them…, they are liable to spring upon you; but if you look them squarely in the eye, they will slink out of sight.”  Orison Swett Marsden

Action is required when the change comes from within us.  The choice to enter through the gates of greatness, is an internal change initiated by our desire to live a fully engaged life.  This change requires of us, just a touch of insanity because it means that we will no longer live a life of conformity.  It requires from us that we recognize and let go of beliefs that no longer serve us.  We begin by setting intentions and making conscious designs of how we want to change our life.  Something new is birthed into existence when this happens.  Like the caterpillar we emerge from the chrysalis a new creation.

There comes a time when the caterpillar has to make the chrysalis.  He has to overcome the fear of what is going to happen when he closes it off with himself all wrapped up inside of it.  He has to let go of the fear of will he be able to breathe.  How will he eat?  What happens if it something goes wrong?  How will he get out?  “It is when I struggle that I strengthen.  It is when I am challenged to my core, that I learn the depth of who I am.”  Dr. Steve Marboli.  It is the struggle of the transformed butterfly to emerge from the covering that the wings become fully functional.  If you “help” it to escape, it will deform the wings and it will never be able to fly.

There is a story told of how an arrow can only be shot by pulling it backward.  When life is dragging you back with difficulties, it means it’s going to launch you into something great.  So just focus, and keep aiming.  I have always loved this story, because it is by the action of pulling back the arrow that it launches us through the gates of greatness.  It is such a great analogy of understanding that struggle is part of advancement. 

Cheryl Strayed said “fear, to a great extent is born of a story that we tell ourselves.”  I don’t know how many of you remember back to the late 70’s, but there was a gas crisis. We had lines around the block to get gas, and you could only get it on even or odd days depending on your license plate number.  It was around this time that all but two states, decided that we had to pump our own gas, it was all self service. 

Now I had never had to pump gas.  I told myself this big fear story about how I was going to do it wrong, blow up the service station or something equally horrible.  For quite a while I got away with leaving my husband with the almost empty tank, until one day it happened.  The tank was on empty and I had to pump my own gas.  Well as you can guess it was simple and easy.  I didn’t pour gas all over the station, I didn’t implode, nothing caught on fire.  I laughed about my fears when I drove away – it was just a made up story, by my fear of the unknown.  Richard Bach said, “The meaning I picked, the one that changed my life:  Overcome fear, behold wonder.”

That is what I learned from that experience.  Fear isn’t meant to shut me down – it is meant to wake me up to wonder.  I had let this fear limit how far I could drive.  I had let it stop me from filling up my car with gas.  I have always pulled that memory out when fears start getting in my way.  Fear was making me a prisoner, and overcoming that fear set me free.  Free to go have adventures, to embrace transformation and change in my life. To take actions, which is to take risks.  Risk is always present when I am doing something that I don’t know how to do.  This is what bravery and courage is, not the absence of fear, but the ability to push through the fear and by taking action, to do it anyway.  There is nothing more liberating that doing something we didn’t think that we could do.  No matter how simple or easy it actually turns out to be.

W. Clement Stone said, “Thinking will not overcome fear, but action will.” It is the actions that move us forward. Actions say who we are, whereas the words, or talking about something, simply say who we want to be.  What we have to remember is that our lives are a message to all of those around us.  They see our actions that we take, how we go forward in the world, and that is how they see us. 

Think of the iconic movie characters.  Rocky who fights against the odds and wins.  Indiana Jones who will find the treasure, then have to fight the bad guys and win against impossible odds.  John Wayne; The Lone Ranger; Darth Vader; Luke Skywalker; Bilbo Baggins; Gandalf; – when you say the names, you see the characters that they represent.  The reputations that the characters earned, by the actions that they each took – both good and bad.  Each one has a message to the world.

“Adversity introduces a man to himself.”  Albert Einstein.  Think about Luke Skywalker and how when he was training with Yoda and entered the cave. He asked what he would find inside and Yoda said, “whatever you take in with you”.  He took into the cave his fears of Darth Vader, but what did he see when he took the mask off of Darth Vader?  His own face.  His own fears that he would become what he hated.  That somehow he would fail and become evil too.  That is the story of his fear.  When he faced that fear, he saved not only himself, but also his father Darth Vader.  He inspired his father to change back from his evil ways.

Our souls dreams lead us into transformation.  This transformation requires that we change.  Change requires that we initiate some sort of action to make everything happen.  When you are inspired by your purpose to seek change and transformation, your mind transcends the limitations or bonds that have kept you prisoner, held in place.  the whole world opens up to you.  You see things that you missed, because of the blinders your fear had in place.

Your talents and gifts comes alive and expand to fill in the void created by facing your fears.  These gifts are that which is needed for transformation.  The caterpillar builds the chrysalis, after which the divine takes over, as the caterpillar physically changes into the butterfly. The action of the caterpillar has to happen first.  So it is for us.  We feel the need to transform.  We take the needed action to start the process.  Then you transcend your limitations, your gifts come alive and you begin to see the divine purpose you have in being  here.  You discover that you are a greater person than you ever dreamed you could be. 

Believe in yourself and all that you are.  Know that there is something inside of you that the world is waiting for.  That the gifts you have been given are required in this time and place.  That these gifts can help you to overcome any obstacle.  Life has a habit of pulling out of us what is needed.  So don’t just dream about the life you wish you had.  Go out and make that life real.  Let your faith be bigger than your fears.  Just remember how silly I was to let the fear of pumping gas stop me from having adventures by limiting how far I could travel.  Every time you face a fear, you can laugh with me at how silly we were to let it stop us for even 5 minutes.

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