Category Archives for Music

Life’s Storms Compose the Music of Our Souls


Keep Going

No Matter how bad things are right now

No Matter how stuck you feel

No Matter how many days you’ve spent crying

No Matter how many days you’ve spent wishing things were different

No Matter how hopeless and depressed you feel

I promise you won’t feel this way forever

Keep Going

I don’t know about you but I am a huge Lord of the Rings fan.  I read the books when I was a kid.  I was excited when the cartoon versions came out in the 70’s and over the moon when the movies were made.  The composer of the music did a fantastic job.  It really moves the emotions inside of you.  I can listen to the music and see in my minds eye the scene as it unfolds.  I know when something bad is happening, when they are triumphant in battle, when someone has died or when hope is being born again – it’s all there.

“There’s a ripple effect of new thoughts. A tidal wave of new feelings. the demons are being tied up and gagged. I’m just not sure how to handle the new. I thought the old was here forever. I don’t recognize that woman in the mirror, she smiles more than I, laughs more than me” – Swedreams12xx

Music frees you in a way that nothing else does.  It encompasses all parts of life.  So it is no surprise that there is music for the storms that hit you in life.  Music for going to war; for peace accords being signed.  Music for giving birth and for saying goodbye to a loved one.  Music to study by, and music to get your groove on.

Music reminds us that there is a time for everything.  A time for it to feel like your soul is being ripped from you body, to be torn apart so that you can come back together in an even more spectacular way.  A time to heal the broken bits into a new whole that is bigger and better than you were before.

“Even now, as broken as you feel, you are still so strong. There’s something to be said for how you hold yourself together and keep moving, even though you feel like shattering. Don’t stop. This is your healing. It doesn’t have to be pretty, or graceful. You just have to keep going.” – Maxwell Diawuoh

In the middle of a storm you can’t control what’s happening, but you can challenge yourself to control the way you respond to what’s happening.  That’s where your power is.  That’s the true meaning of courage.  The quality of your life, your legacy is how long the ripples continue that you made while you lived.

  • What kind of music are you composing?
  • Are you pushing outside the comfort zone?
  • Are you daring yourself to try something just a little bit scary everyday?

When the storm is battering us to bits, it’s important to just breathe.  Don’t lash back out at the storm, it’s ineffectual and doesn’t stop the storm from swamping your boat.  Just breathe.  Breathe deeply in, holding it for a moment.  Then breathe out, holding it for a moment.  Just keep breathing.  Listen for the music of your own wind chimes.  They will remind you that no matter how much it feels like life is beating you, you are creating beautiful music.

“Doing good holds the power to transform us on the inside, and then ripple out in every-expanding circles that positively impact the world at large” – Shari Arison

Don’t be afraid to ask for help.  It doesn’t mean that you can’t do it alone.  It means that you realize that you aren’t meant to.  When you are in pain and allow others in, it creates connections.  Connections are vital to creating the beautiful music.  Music is filled with bridges that connect the story and flow of the piece.  The harmony of the music is created by bridging together different instruments, different voices.  Sing out your song courageously, and don’t allow the fear to overwhelm your song.

“There are two basic motivating forces, fear and love.  When we are afraid, we pull back from life.  When we are in love, we open to all that life has to offer with passion, excitement, and acceptance.  We need to learn to love ourselves first, in all our glory and our imperfections.  If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create.  Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life”  – John Lennon

Your sense of self acceptance is demonstrated by your levels of connections.  The more connections you have, the more self love and self trust you have.  So keep taking deep breaths to settle your emotional responses.  Allow your heart and soul to reconnect to your brain.  Allow yourself to release the fear and take in the love – love of yourself first and foremost, which makes room to love others.

The depth of love you have for yourself and others can be measured by the depth of authenticity that you show up with in your life.  I believe that every day you have miracles show up in your life that you don’t see or don’t acknowledge.  By showing up with gratitude for what life is revealing to you and about you, you can turn rain storms into rain showers.

“Every time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and . . , those ripples build a current that can sweep down the mightiest walls of oppression and resistance” – Robert F Kennedy

You have stories worth telling.  When you hold back from telling your story you degenerate the experience it gave you.  This is true both for yourself, and the value it could provide by helping others weather their own storms.  When you present the perfect face to the world; the perfect family, “no problems here” kind of picture, you are not allowing the rain storms to be seen.

You create a false dome of protection from the rain so that it doesn’t appear to fall on you.  You are in effect saying to others that “you don’t get wet”.  You are in denial.  You are contraction mode.  You are not allowing for new growth to happen.

You need to not only allow for the rain, you need to express gratitude:

  • For how it clears the air.
  • How it waters the plants.
  • How it fills the streams, lakes and oceans as part of the natural cycle of life.

In order to create the ripples that change both yourself and others, you need to show up and be seen.  You need to show up fully in your life, allowing for the growth that comes from being watered.  Allow the expansion of creativity in your life.  Contribute from a place of love, which is the birthplace of creativity and change.

“Just as ripple spread out when a single pebble is dropped into the water, the actions of individuals can have far reaching effects” – Dalai Lama

To show up fully, you must never let fears stop you from pursuing your dreams. Don’t let your fears of what might happen, mean that you don’t make ripples happen. Come join us for our next Zoom call. Bring all of those creative “hope” juices to the table and let’s see what we can make.

Commit To Your Dreams!

I invite you to join us on June 6th for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 dreams and goals are already stalling, get recharged and refocused. Learn how to pivot to success. Join us for a gathering that no one will forget.

Music Flows From Heaven To Heal The Heart And Sooth The Mind

“There is something very wonderful about music.  Words are wonderful enough; but music is even more wonderful.  It speaks not to our thoughts as words do; it speaks through our hearts and spirits, to the very core and root of our souls.  Music soothes us, stirs us up, it puts noble feelings in us, it can make us cringe; and it can melt us to tears; and yet we have no idea how.  It is a language by itself, just as perfect in its ways as speech, as words, just as blessed” – Charles Kingsley

When I write poetry, I hear music in my head.  It can be a current song, or just snippets of songs that kind of meld together, but I hear music.  It’s like the words in each line have to conform in some way to the music in my head.  One of my “someday I’m going to do” things is to learn to play the piano.  I really want to understand the music from the heart and soul level.  I think I could be a song writer as poems seem to be a step away from lyrics. But it is one of those dreams that always plays second fiddle to whatever is currently creating the passion in my life.

“Music touches us emotionally, where words alone can’t” – Johnny Depp

I love movie soundtracks from my favorite movies.  Star Wars, Lord of the Rings, Star Trek – epic movies that you can watch over and over again.  The soundtracks for each of the series have some of the same themes within them from movie to movie, and they have some new music.  Lord of the Rings for example has a specific melody for when the hobbits are involved.  When I listen to the soundtracks I remember the scenes they are attached to.  Battle scenes, scenes when a beloved character is killed, scenes with love, joy, sorrow, and death.  Without even knowing a movie you can listen to the soundtrack and you know what emotion is happening on the movie.

“I love music.  For me, music is morning coffee.  It’s mood medicine.  It’s pure magic.  A good song is like a good meal – I just want to inhale it and then a share bite with someone else”  – Hoda Kotb

One of my nephews got married in Bullhead City, AZ on New Years Eve. We stayed in Laughlin, NV and then went to St George to see my Aunt. We came home Saturday the 2nd, leaving around 1:00 PM and driving back to LA was a nightmare. I foolishly thought that leaving on Saturday we would be able to escape the crawling traffic on Sunday. The six hour drive took nine hours and would have probably been more if I hadn’t cut off at Highway 58 and cut across to I-5 that way and then down to 118 and home.

“Sometimes music is the only thing that takes your mind off everything else”  – Unknown

I share this because when you are in solid bumper to bumper traffic people seem to lose any manners that they might have had. People were driving on the shoulders, driving alongside the road on the desert, they were cutting people off, honking horns and of course the hand gestures. Every once in awhile I would have to take a deep centering breath because I could feel the frustration, anger, anxiety coming into my car from the people surrounding us. Music has a way of soothing the soul when you are in these types of tense feeling situations.

“Dear Music, thanks for  always clearing my head, healing my heart, and lifting my spirits”  – Lori Deschene

The other quote I loved and considered for this post was from an unknown author, “music speaks what cannot be expressed, soothes the mind and gives it a rest, heals the heart and makes it whole, flows from heaven to the soul.” I went with Plato because of “wings to the mind” and “flight to the imagination”. I love the visuals I get with the words, wings and flight.

The beats in a song are like the heart beating. A steady comforting sound. You hear the beating of your moms heart at conception. If you put your ears against your lovers chest you will hear the beating of their heart. It is life pumping through your body and soul until the last heartbeat echo’s off in the distance, and you return to your heavenly father.

There is also a rhythm to music and to beating of the heart. There is even a genre of music called “soul music”. It is a mixture of gospel and rhythm and blues music. It draws your body to move with the music. You might start dancing or clapping your hands, you just have to participate with your body.

“Music unwraps the heart, sings out the prayer. dances the spirit, and opens the soul”  – Mary Davis

When words fail you, music can still transport you up the vibrational scale from the depths of despair back into the nirvana of the soul, where beauty, joy and happiness live. It fills in the emptiness that you feel in your soul and like a string draws the soul up towards the light.

Martin Luther called music, “the art of the prophets” and said “it is one of the most magnificent and delightful presents God has given us.” Music transcends generations of men. It lives on long after the composer has left the earthly realm. It doesn’t require to be translated like words into one’s own language but exists in all languages.

“Music washes away from the soul the dust of everyday life”  – Berthold Auerbach

It has even been said that “music is the prayer that the heart sings.” I know that there have been many times in my life that music was my only escape from the problems I was experiencing. It allowed me to regroup, put myself back together emotionally and go back into life feeling like things would be ok.

“Music was my refuge.  I could crawl into the space between the notes and curl my back to loneliness”  – Maya Angelou

Years ago when my children were young, I would put on Vivaldi’s Four Seasons and clean my house. It made the housework go so much faster and not seem like such a chore. So whatever is going on with your life, just know that there is some music to go along with it, or to transport you away from it. You can go into deep meditation or get your party started and rock out your soul!

Music Is The Strongest Form Of Magic

When you're happy you enjoy the music. When you're sad you understand the lyrics.

“Music gives a soul to the universe, flight to the imagination, and life to everything”  – Plato

When you are having a really bad day, do you ever turn to music to shift your mind off whatever is happening in your life?  Isn’t it amazing how music even without any lyrics can clear your head so that you stop spinning in the endless anxiety loop?  Lift your spirits?  Heal your broken heart?  Do you have a play list that speaks to your inner world, one that you play when you are sad, or happy, or depressed, or in unspeakable joy?  A playlist that expresses where you are and a playlist that expresses where you want your vibration to return to; a playlist that expresses who you are as a person in your inner world, your soul being authentically real?

“Music unwraps the heart, sings out the prayer, dances the Spirit, and opens the Soul”  – Mary Davis

Music is used in so many ways.  There are lots of musical therapies out there with sound healing.  They play music at events to pump people up.  They have religious music that simply takes you into heavenly places.  Listening to a movie soundtrack you can feel the drama even without the visual scene happening.  Music can take you up on a emotional roller coaster, from laughing hysterically one moment and then down into the depths of sadness and despair the next.  It can be sexy, religious, militant or patriotic.  It can raise energy up and have you dancing across the room to a primal beat or soothe you to dreamland.

Commit To Your Dreams!

I invite you to join us on April 4th for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 dreams and goals are already stalling, get recharged and refocused. Learn how to pivot to success. Join us for a gathering that no one will forget.

“Music makes us want to live.  You don’t know how many times people have told me that they’d been down and depressed and just wanted to die.  But then a special song caught their ear and that helped give them renewed strength.  That’s the power music has”  – Mary J. Blige

Music is the strongest form of magic.  Every culture has it.  No matter your situation in life, no matter how poor you are, you can find a way to make music in your life.  You can create a drum set from buckets or pots that you hit with a stick.  You can fill water glasses with different levels of water to create sound variations.  No matter what – your soul demands that you have music in your life.  Have you ever sat and listened to a street musician that plays on whatever is around him to make sound?  The pipe on the building, the concrete, the bucket – all make a different noise and the street musician knows how to tap each one to make a unique sound that he blends into music.

“Beautiful music is the art of the prophets that can calm the agitations of the soul; it is one of the most magnificent and delightful presents God has given us” –  Martin Luther

One of my favorite bands Pentatonix, is a great example of music being created without instruments.  When you hear their songs, you would swear that instruments were being played.  They use the voice box, tongue, teeth, and lips to mimic the sounds of a drum, a guitar, and they create the music.  They take the idea of music being the sound of movement to a whole new level simply with their voices.  Listen to their version of “Hallelujah” and you will hear what I mean.

“Life is like a piano, the white keys represent happiness and the black show sadness.  But as you go through life’s journey, remember that the black keys also create music”  –

Life can’t be all rainbows and lollipops.  It gives you both happiness and sadness, the full emotional range of experiences.  You appreciate the good days because you have experienced the bad ones.  You also get a chance to see that even the sad, bad experiences, have good moments wrapped up inside of them.  With music the sound creates the canvas for the musician to color with the lyrics.  I think that is what drew me to the quote for the photo.  Sometimes it is the music that reaches inside your soul to expresses your emotions when words just don’t seem to cover it.  Sometimes it is the lyrics that express perfectly what your hearts music is trying so hard to put into words.

“Whenever I have a problem, I sing.  Then I realize that my voice is a lot worse than my problem”  – Unknown

It is hard to tell someone in a way that they can hear, how much you love them.  How much a friendship has meant to your life.  I have these special girlfriends that I have known, some for just a few years and others for decades.  I know that I could call them right this second and say – I need you here right now, and they would jump in the car or book the flight within minutes.  And I would do the same for them.  It is such a blessing to be able to call someone and the first words out of their mouth is, how can I help – what do you need, and I know they mean it.  I am in gratitude that I have this in my life, both that I would gift it to them and they would gift it to me.

The lyrics of a song can sometimes convey what our minds and heart can’t think of to say.  The best lyrics help you smile through the tears.  They bring you to tears.  They give you goosebumps, or as we call them Godbumps.  The best lyrics help you realize answers to questions you didn’t even know you had.  Music can teach you things about how to live life.  Lady Gaga’s music may have conveyed to you that it is ok to be different, and to be proud of it.  Taylor Swift has every bad boyfriend song there is.  Michael Jackson taught us to look at the man in the mirror.  All of the music genres teach you something about life.

“Music is a world within itself, it is a language we all understand”  – Stevie Wonder

When my mom was in a good mood she was playing Neil Diamond.  When she was in a bad mood, the opera was playing so loud the people in the next town could hear it.  If the opera was playing, you either stayed outside or went quietly to your room.  If she was just humming, it was the best time to ask her for what you wanted.  My mom was totally into expressing her moods with her music.

Today I wish you the happiness of a Bob Marley song.  And make sure your hear that Reggae music in your head as you read it.  It makes it even more magical.

Don’t worry about a thing.  Every little thing is gonna be alright” – Bob Marley

Commit To Your Dreams!

I invite you to join us on April 4th for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 dreams and goals are already stalling, get recharged and refocused. Learn how to pivot to success. Join us for a gathering that no one will forget.

Listen To Your Heart, Hear The Music Of Your Soul

Anne Kerr, Anja Photography“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to the heart, it knows” – Native American Proverb

The visual here is of listening to nature. The wind, the silence of the deep night, that is the time our heart speaks. The mind quiets in expectation of what might happen. It waits in silence to see what the soul wants to be expressed. Then it becomes busy with plans and ideas and arguments for and against every thought.

“It’s the heart that knows the path, the mind is just there to organize the steps”– Jeff Brown

Your heart knows things that your mind can’t explain. When you drop down into your heart to listen, it is like listening to God, as he answers our prayers. There is a peace to it that is hard to explain. There are what I term “Kairos” moments, where the connection to mind, body and soul are wide open. Into the depths of the open space time stands still. There is an awakening, a sigh, a moment of seeing something out of the corner of the eye. In the space between the inhale and exhale of breath God speaks to us.

Like the stillness of a lake, where not even the breath of wind disturbs the surface. Then there is a single rain drop that hits the center of the lake, and the ripple slowly spreads out to lap at the shoreline. Then another drop, and another drop, a downpour begins. The ripples expand out and over each other. The surface of the water is in chaos. Each ripple ends at a different part of the shore, spreading out the details and nuances of the message. And suddenly our soul knows the answer that we have been seeking. All of this happening between the inhale and the exhale.

“Open your heart to hear the sweet, pure, positive and loving messages of your soul” – Sue Krebs 

You will need some time to take in all of the messages received. Time to process, to both reason and accept without reasoning. When the mind, body and soul are all on a wide open connection, it can seem overpowering. But like the music of the orchestra, if you just slow down your life for a moment, you can hear each instrument as it enters and leaves the music being played.

Disconnect from the electronics for a space of time; no T.V. no radio, no IPhone, no internet. Just sit in contemplation, remembering the messages, the conversation. Just sit, listen and accept. Know that what journey your soul is telling you to take, it is the perfection of divine timing to begin it now.

“Be bold enough to use your voice, brave enough to listen to your heart and strong enough to live the life you’ve always imagined” – Unknown

Your mind will bring in the chaos of the world . Churning your mind into a tornado, it can tear huge holes in your inner peace. It can bring up every mistake, every omission, every single thing that can be viewed as failure to tell you not to take this journey. Not to step upon that particular path. It whips you and beats you with dark images until guilt pours over your heart, drowning it in sorrow that you are unworthy, incapable of going on this journey. It creates confusion and makes you feel lost from your purpose. That you didn’t really understand the message correctly.

“Talk to yourself in two languages – what do I fear and what do I love – in order to balance the body and the soul” – Peter Shepherd

That is when it is vital to listen to your heart and soul. Your heart and soul does not lie about who you are, and why you are here. Listening to your heart you will uncover a wild uncharted world. You will learn what is meant for you, not what others want for you.

When you follow the directions of the cars guidance system, you are listening to someone else tell you how to travel on your life’s journey. You will travel to your destination the fastest route, but are those directions the right way to your destination? You won’t pull off the freeway and travel the backroads. You won’t stop at interesting small towns and walk through shops and find treasures. You won’t meet that interesting older couple in a diner that talk about what it was like when they were young. You will miss out on the life you are supposed to be living.

It takes boldness and courage to listen, because if you are truly open hearted and honest, there are shadows within all of us. This is when you have to be bold in using your voice. You have to be brave enough to stand up, even as you acknowledge that you are not infallible. At your hearts core is a strength that will help you stay in the fight of living the life you have always imagined you could have. It is easy to plan out this kind of life, but life has a way of bypassing your plans and going off in its own directions.

When nothing is making sense in your life, that is when you have to fall in love with every detail of what is happening. When you have to remember, that life is happening for you, not to you. It really comes down to attitude and perspective in the end.

“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of the thing not meant for you” – Unknown

“People will want you to behave in a certain way, to make a certain choice because it reinforces the way they see the world.  But you have to do what’s right for you” – Unknown

As always, if you can’t figure out the questions to ask yourself, if self discovery is a puzzle you’ve yet to solve – contact us.  We are here for you.

Love Must Prevail


It’s inspiring to see that in response to one person’s darkest, most violent actions, humanity can still come together in an effort to win with the power of love.  The link below takes you to the Broadway site where you can buy the song “What the World Needs Now is Love” that they recorded for $1.99 and support the victims of this horrible tragedy.  Watch the video, it brings a smile to your face and peace to your heart.

Thank you

We don’t choose tragedy but we do chose how we respond to it. Kellie created this short film as part of her “thank you” project, to go back years later and thank all of the emergency and medical workers that saved her son. What really touched my heart was when one nurse said that no one had ever thanked her before.
So here is a thank you to all those medical professionals that work tirelessly to save lives. I know that everyone who you (medical professionals) have helped thought that they had expressed their thanks, and that sometimes in the emotional turmoil of what they are going through it might get forgotten.
I love that she threw them a thank you project and that all of them were able to see 10 years later, the young man that they saved as a baby after the tragic car accident that killed his father.

See Kellie’s website, she is a musician.

The Thank You Project – A Mother Finds The People Who Saved Her Son’s Life

David Bowie

David Bowie’s death was announced today and I learned something important about him. Not only was he a talented musician and actor, he was also a history maker.

This from the German Foreign Office: “Good-bye, David Bowie. You are now among #Heroes. Thank you for helping to bring down the #wall #RIPDavidBowie”

In June 1987, David Bowie returned to the divided city of Berlin for a concert that some Germans, still view as having helped change story.

In 1977, the year Bowie recorded Heroes, the second of his three Berlin albums, East German border guards shot and killed 18-year-old Dietmar Schwietzer as he tried to flee west across the wall; a few months later, 22-year-old Henri Weise drowned trying to cross the Spree River. Heroes was haunted by the Cold War themes of fear and isolation that hung over the city. Its still-famous title track tells a story of two lovers who meet at the wall and try, hopelessly, to find a way to be together.

Bowie returned for the Concert for Berlin, a three-day open-air show in front of the Reichstag, he chose “Heroes” for his performance. The wall couldn’t keep out radio waves., and there were thousands on the other side that had come close to the wall. So it was like a double concert where the wall was the division. You could hear them cheering and singing along from the other side.

“The mood was one of enjoying forbidden fruit,” Olof Pock, then a 15-year-old kid living in East Berlin, later told Deutsche Welle. “We knew that this was somehow being done for our benefit.”
When Bowie performed on the second night, he began by telling the crowd, in German, “We send our wishes to all our friends who are on the other side of the wall.” He sang “Heroes,” the song he’d recorded in Berlin a decade earlier amid the city’s Cold War fear and violence.

Though “Heroes” is today remembered as an anthem of optimism and defiance, its lyrics capture the hopelessness and desperation of a city divided, friends and family in the East kept apart from their loved ones in the West by violence and terror. The song’s narrator pleads, “I wish you could swim / Like the dolphins, like dolphins can swim,” a reference to the East Germans, like Weise, who died trying to cross the Spree.

The lyrics, remembered in this context, are tragic, each verse ending with the line “nothing can keep us together”:
I, I can remember (I remember)
Standing, by the wall (by the wall)
And the guns, shot above our heads (over our heads)
And we kissed, as though nothing could fall (nothing could fall)
And the shame, was on the other side
The song ends with a plea that eventually things will change, if only for a day:
We’re nothing, and nothing will help us
Maybe we’re lying, then you better not stay
But we could be safer, just for one day

On the final day of the three-day show, East German authorities decided that they’d had enough. Police in areas near the wall, where young East Berliners had gathered to listen, cracked down violently, attacking people with water cannons and arresting some 200. “They kept arresting people, dragging them along the surface of the street. It was like a horror movie. We were enraged,” an eyewitness told Deutsche Welle.

“Many of the eyewitnesses claim that the violent police crackdown on the third night of the concerts … were crucial in changing the mood against the state,” the Guardian has written. East German authorities, by overreacting, had turned the gathering of concert listeners — people who just wanted to hear music — into a subversive political act.

A week later, US President Ronald Reagan visited West Berlin and, standing in front of the city’s famous Brandenburg Gate, called on Soviet leader Mikhail Gorbachev to “tear down this wall.”
Reagan’s speech, along with the Concert for Berlin a week earlier, had helped change the mood around the wall, which had stood in some form or another for more than a generation.

Breathe in the Love

This song was composed for LemonadeMakers. It was based on a poem I wrote for my nephews memorial. When tragedy strikes in our lives, it is what is most important. To breathe in the love.


Breathe Song

Beautiful song – definitely a LemonadeMaker mindset.


Breathe In the Love

Breathe In the Love

Words and Music By Mark Piatelli


Bitter is the heartache of a pain beyond despair

Living with a sorrow, feels like more than you can bear

You’re not alone

Others have known

A life gone to black

They found their way back

With a helping hand



Breathe in the love

From those who live

In the beauty of

The love they give

Breathe in the love

Forgive and then

Breathe in more love

To live again

A community of love



You feel there’s no tomorrow, in your sorrow lies a seed

Bring this seed to life and be the light for those in need

They too feel alone

In what you have known

Their life gone to black

They need a way back

Give them a hand


To breathe in the love

From those who live

In the beauty of

The love they give

Breathe in the love

To forgive and then

Breathe in more love

To live again

A community of love



Rise up in the gift of life and

Bring the gift your light to shine for

all who need to



Breathe in the love

From those who live

In the beauty of

The love they give

Breathe in the love

Forgive and then

Breathe in more love

To live again

Breathe in the love

Go deep inside

To the deepest love

Hearts open wide 

Breathe in the love

Connecting all

To the wisdom of

Love standing tall 

A community of love

Burning Gold

We each carry the fire of change within us, we have the wind inside of us to fan that fire and turn our lives into burning gold. Anyone need a light?

Lyrics for Burning Gold by Christina Perri

Looking back I see I had the flame in me
I’m the wind that’s carrying a change

I’ve had enough
Of chasing luck
I need, I need a change

I’m setting fire to the life that I know (I know)
Let’s start a fire everywhere that we go (we go)
We starting fires,
We starting fires till our lives are burning gold

I’m setting fire to the life that I know (I know)
Let’s start a fire everywhere that we go (we go)
We starting fires,
We starting fires till our lives are burning gold
Till our lives are burning gold

That Someone Is Me

This poem says things that my heart knows but could never put into such wonderful words and express so completely. I hope that you love this as much as I do –

That Someone Is Me

By Veronica Hay

Someone is lighting a candle for you today and holding you in the light of that flame which burns brightly for you.

Someone is feeling your pain today, your grief and your sorrow and transforming it into joy, serenity and love.

Someone is thinking kindly of you today in the deep recesses of their own heart and the depths of their soul. Find peace in that!

Someone is imagining you today surrounded by angels, spirits, healing energies, celestial beings, starlight and deep magic and wonder. Wrap yourself in all of that.
Someone is understanding today, the depths of what you have been going through, and is embracing you with deep compassion and trusting in your own profound inner knowing to see you through it.

Someone is holding your hand today and letting you know that you are never alone and never have been, even though there have been moments, when you lost your way and felt abandoned and afraid. You never were!

Someone truly knows today perhaps at a level that you do not yet, that all is well somehow, even though it may not appear to be so. And that there is great meaning and purpose in your life, just by the very fact that you are here in all your splendor. Without you here nothing would be the same for any of us. Know that and take strength in it.

Someone is praying for you today and their prayers are being heard and answered.
Someone is whispering gently to your soul today to keep going no matter what, one day at a time, one step at a time, one inch at a time. We are all celebrating that you haven’t given up and you are making such an immense difference for all of us.
Someone is holding you in the light as things in your world seem to be falling apart and putting them back together for you, in new, miraculous and astonishing ways. Trust and believe in that!

Someone is remembering today, who you really are, and why you came here and reminding you when you begin to close your eyes and surrender, just for a moment, to the truth, to what is right NOW, in this moment, and what can be. Ask for that!
Feel the love, cherish the knowing, drink in the joy, and take comfort and strength in all of it. It is all here for you. Reach for it! Embrace it! It is Divinely Yours!