“Having a dream is awesome.
Having a dream and showing up every day, even when nothing seems to be happening, is priceless.
But having a dream and showing up every day, while sauntering, winking, and hugging everyone, is when the floodgates begin to tremble.
Hugs, The Universe”
This is awesome, because it says under the music of your dream, that you know like you know, like you know, that your dream is going to come true. You aren’t pushing it to happen and neither are you just sitting on your hands saying, “Oh well if it is meant to be it will just happen.
What you are doing is tilling the soil, planting the seeds, weeding and watering and watching it grow with joy. Because you know that if you plant the seed and take care of it as it grows, that it will grow into what it is supposed to be. You don’t make it grow, you just nurture and provide the best growing conditions that are within your power, and trust in the universal laws that say it will grow into what was planted.
The wonderful things about gardens is that many times when a seed doesn’t germinate for this growing season you go outside the next one and there is a plant from the seeds that were planted last year. Sometimes it takes some time for the right conditions to germinate the seed. What dreams have you planted and forgotten about have come true? What dreams are you growing?
“Even though we may not like them, it is those moments in life that challenge our most precious assumptions that often prove to be most valuable” – Guy Finley
As we grow up we learn the beliefs of those around us, and most of the time we don’t question those beliefs. Some of them are things we learn in school and church, and others are beliefs that we adopt without even realizing that they are being taught to us.
I grew up with the belief that money was scare and hard to come by, because of the little things that I remember my parents doing. My dad for example never filled up the gas tank unless we were going on a road trip to a relatives house. It was $5 in the tank, no more. Since he drove 70 miles round trip to work, that meant that he was stopping for gas a couple of times a week. My mom smoked when I was young, and I remember that my dad got paid every week and the day before payday she would be going through all of the ashtrays to find a cigarette butt that still had enough tobacco to get a drag or two. Then of course was the constant answer whenever we wanted to do something, “we can’t afford it”.
We don’t even recognize most of the assumptions that we have because they are unconscious belief patterns that are running like computer programs behind the scene. But once in awhile, something happens that puts them out in the open.
I had an unconscious belief pattern that nothing “bad” would happen to my family. The bad being the kind of tragedy that happens and puts you in the news. That I could just keep improving on myself and that was good enough. Then my nephew Carl was murdered and that unconscious belief was brought out into the open. I realized that I had a responsibility, a global purpose to fulfill in helping to make communities that were truly large families that helped each other. That collaborated together to accomplish great things, to solve the social ills of not only their own town, but to then spread out to other towns.
I realized that I couldn’t continue to play small. That I had to grow myself more than what I ever thought was possible, to stretch out my boundaries. Even though Carl’s loss still hurts, he taught me that until all of us are safe to take a shortcut through the park, I have work to do. That it is not about me growing just myself, it is about me making those big changes in my life, and passionately sharing with one more person who then makes those same life altering changes, and they passionately share with one more person, and so on. Pebble by pebble, we can change the world. And so it is.
“Any action we may take that’s created by resistance within us to something unwanted in our life ensures only the continuation of a nature so asleep to itself that it can’t see the difference between always trying to escape a prison, and not entering into one in the first place.” – Guy Finley
This reminds me of the saying,” we have seen the enemy and he is us”, which came from all things a comic strip. I have come to appreciate that whenever I am resistant to something, it means that I am in adrenalin and I need to stop and step back. The resistance means that I am either pushing for something to happen or pulling away from something that I am afraid will happen. Either way, the resistance is an indicator that I am going in the wrong direction.
When I am creating from a space of ease and grace there is no resistance. It doesn’t mean that life is always easy with everything flowing into place, or that life is never hard. It just means that I am not painting myself into any corners, or putting myself into a self created prison.
Any resistance is a sure sign that I am not on purpose with something in my life. When this happens I go back to the foundation, which is my personal life. If my foundation isn’t correct, it will mess up my professional life and my global purpose. My professional life is based on a balanced personal life and fuels my global purpose. In other words, if my personal life is screwed up, it follows that everything else I do comes from trying (unsuccessfully) to escape a self created prison (my personal life).
When my personal life is on purpose, it causes my professional life to be on purpose. When what I try to create comes from being in touch with my life’s purpose it always flows strong from that foundation. A successful professional life is what creates fuel to achieve my global purpose and which in turn fuels me to have a successful personal and professional life. I believe that it is absolutely all connected.
Whenever something is wrong in any part of my life, I go “back to the beginning” (one of my favorite quotes from Princess Bride from Inigo Montoya – since I started from the comic strip it is only fair to end with a great fantasy movie) and look to see if I am coming from the adrenalin lifestyle and if so, I need to go back to basics. Take a deep oxytocin breath or two or three, and look to see where I have allowed drama and static back into my life. I pull those cords, release the tension and rebalance back to a state of ease and grace.
That is the really cool thing about the essence of our character, once we realize how the trap is created, we can refuse to enter the self created prison cell in the first place. And we can end with the GI Joe quote, “knowing is half the battle”.
“The passage of life’s innumerable events can either grind you down, or serve to remove your rough, sharp edges; and whether you feel punished or polished by these movements all depends upon what you love.” – Guy Finley
Wow – this quote really rocked me – what if the difference between an optimist and a pessimist is simply that the optimist has love? Love that requires them to look behind the actions of others to see what is motivating them – love which moves them to empathy? Love that permeates their being to an inner knowledge that whatever the universe brings to them to experience isn’t beyond their ability to handle and which actually makes them a better person? Love that acts as a polish to make them a shining light in the darkness?
I was watching a movie the other day, one of the Die Hard movies with Bruce Willis and there was a line in the movie that has really stuck with me. They were talking about what makes a hero. Now I can’t quote verbatim what the Bruce Willis character said, but the gist of it for me was that a hero was simply someone who couldn’t look the other way. It was the guy who simply had to step in, even when they knew it would mean trouble for them, even though they didn’t want to get involved. Deep down there was something in their make up, that made them “that guy”.
Have you seen those videos they post online where they create situations in places like a diner, where someone is behaving badly to see what those around them will do? There was one I saw last week where the waitress (actress that really is transgender) was transgender and this customer (actor) was giving her a bad time, saying some really mean disgusting things. There was another customer sitting beside him that was leaving just as he started giving her a bad time. So he sits back down and tells the guy to leave; to leave her alone, and doesn’t leave until the actor does. When they interviewed him later, he had somewhere he had to go, and it made him late, but he couldn’t let that guy continue to humiliate and harass the waitress. He didn’t advocate that he was for or against anything, just that he believed that we all have the freedom of choice and we shouldn’t just others on their choices. He was “that guy”.
I believe that we can all be “that guy”. I don’t think that it is something that we are born with or without. It is love for others. It really does depend on what you love. For our child we will move mountains to help, save, and protect them. When we take that same love, and liberally spread it out to anyone we come in contact with, then we become “that guy”. As I always tell my husband, we have to stop and help because that could be me, or your son, or your daughter that needs help. Wouldn’t you want someone to stop and help your mom, or wife or daughter? If so, shouldn’t you? It all depends on what you love.
This poem says things that my heart knows but could never put into such wonderful words and express so completely. I hope that you love this as much as I do –
That Someone Is Me
By Veronica Hay
Someone is lighting a candle for you today and holding you in the light of that flame which burns brightly for you.
Someone is feeling your pain today, your grief and your sorrow and transforming it into joy, serenity and love.
Someone is thinking kindly of you today in the deep recesses of their own heart and the depths of their soul. Find peace in that!
Someone is imagining you today surrounded by angels, spirits, healing energies, celestial beings, starlight and deep magic and wonder. Wrap yourself in all of that.
Someone is understanding today, the depths of what you have been going through, and is embracing you with deep compassion and trusting in your own profound inner knowing to see you through it.
Someone is holding your hand today and letting you know that you are never alone and never have been, even though there have been moments, when you lost your way and felt abandoned and afraid. You never were!
Someone truly knows today perhaps at a level that you do not yet, that all is well somehow, even though it may not appear to be so. And that there is great meaning and purpose in your life, just by the very fact that you are here in all your splendor. Without you here nothing would be the same for any of us. Know that and take strength in it.
Someone is praying for you today and their prayers are being heard and answered.
Someone is whispering gently to your soul today to keep going no matter what, one day at a time, one step at a time, one inch at a time. We are all celebrating that you haven’t given up and you are making such an immense difference for all of us.
Someone is holding you in the light as things in your world seem to be falling apart and putting them back together for you, in new, miraculous and astonishing ways. Trust and believe in that!
Someone is remembering today, who you really are, and why you came here and reminding you when you begin to close your eyes and surrender, just for a moment, to the truth, to what is right NOW, in this moment, and what can be. Ask for that!
Feel the love, cherish the knowing, drink in the joy, and take comfort and strength in all of it. It is all here for you. Reach for it! Embrace it! It is Divinely Yours!
“Since what other people do to you is not in your power to change, you need only concern yourself with what you do to yourself, for that is in your power.” – Guy Finley
As women when we get an emotional hit, the vibration of the emotion is fast moving through our body. As it moves, it slows down to a speed that allows us for form a thought of what this emotion is trying to tell us. So a thought for women is actually a slowed down emotion. Once an emotion has been slowed down it becomes a distorted emotion (because it is no longer vibrating at the correct speed), and this slowed down distorted emotion, creates a negative thought.
Most of us tend to get overtaken by our feelings and reactions to the negative thoughts. We believe that someone or something else is causing us to be unhappy, Instead of giving away our power to be happy to another person or possession or belief, we have the power within ourselves to change the negative thoughts.
Instead of resisting the negative thought, what we need to do is welcome the thought with a vibration of nonattachment. Just open the door and say hello to the thought, completely neutral. When we do this we are retraining our hypothalamus that just because I have a negative thought doesn’t mean I have to go down into negative energy. I can remain in ease and nonattachment, and just allow the thought to go on its way. No harm, no foul.
I think that this is what Guy Finley is talking about, from a woman’s point of view. I can’t change what others do or say. The only thing in my power is my reaction. I can just welcome the thought in and let it go on its way, with no drama, no story, that is what is in my power and in your power. Because my reaction in any other way just puts negativity into my life. I am essentially punishing myself for something that I had no control over – what someone else did or thought or didn’t do or think. How useless is that?
It is in my power live a life of ease and grace, and if you really think about it, if someone is trying to hurt me, isn’t that the best revenge? No reaction, just me being happy
I have found myself in the pattern of avoidance lately. The thing that I am putting off isn’t what I am avoiding, but it is a step away from what I am avoiding. So I keep finding something that is more important to do, thus postponing what I am actually avoiding. It is a simple thing to get done, but I keep finding something that my mind says must be done first.
Sound familiar? I avoid this thing because my mind is saying “I can’t paint” – now the actual painting isn’t hard – you just dip the brush in the paint and let the paints flow across the canvas. But the mind that wants to avoid it says – what if you don’t get the brush strokes right? What if the colors blend together and just look like mud? What if you get paint all over the floor or yourself? What if it isn’t the right kind of paint or brush? You don’t really know what you are doing, so first we need some books to read or maybe a dvd that will teach us, or maybe we need a teacher, only right now I can’t really afford one, so I will plan this for the next payday. And so on, and so on.
All of the “excuses” sound pretty good – I mean you want to do a good job right? And you need to make sure that you have the right equipment; the right teachers; the right ….., always something else to add to the list. And it is really more important that you get all of the chores done before you go play with paints. So instead of painting and silencing that voice in your head, you allow that voice to keep telling you that you have much higher priorities in your life right now and later, when the kids grow up, or your job gets easier, when you have more time – then you will paint.
Only what happens is that perfect time never comes, and so that not so perfect painting will never get done.
Instead – try everything once
color outside the lines
dance when people are looking
play in the rain
be the change you wish to see in the world and most important of all
don’t count the minutes, count the laughs – (starting with laughing at yourself for being so silly and trust that you will do that thing you are avoiding just perfectly!)
I love this photo with this quote because when you are on the edge, it is a fine line between success and failure. Walking a tightrope means that you are putting it all on the line, because one misstep and you fall.
When you step out over the open air the only thing that you can do is to have absolute focus and intention on your goal. There is no turning back, and even though your heart is pounding and your stomach lurching, all you can do is keep going. – The glory is what happens when you reach the other side. OMG you can’t imagine the jumping for joy, and the screaming until your voice is gone happiness that is on that other side. Because you know that you totally went for it, and killed it, and I can’t believe that I really did it feeling that you get when you do something like that. You can’t feel any more alive than when you have achieved something that you knew you could do, but at the same time were scared to death to even try.
Potential is such a loaded word, because although it seems to have a high vibration, there is a bit of hope included in the word, which is not a high a vibration. Potential has the meaning of possibility, which leaves room for doubt. Being capable doesn’t mean that you will be, only that you can be. We normally don’t see our own potential, and try to discount it as not being that special. I think that is why the edge is required, because we need to be daring to realize our potential.
But at some point in your life, your purpose will hook you and you can’t not go in that direction. There are some people who turn their backs on this moment and they are the ones that live the lonely life full of regrets. But we are not those kind of people. We are the kind of people that scream a full throated yes! We are the kind of people who drag our friends and family along with us, and they come even though they think we are crazy, because we catch them on fire, so that they can’t help but burn with us. That is what being alive is about – it is about our purpose catching the world on fire and changing it just because we dared to live in full glory of our potential.
Struggle in life is what happens when we resist the life lesson. When we fear or hate the changes occurring in our life, we become so powerless that all we can do is struggle. We think that we can force life to go in the direction that we want to go, we believe in the illusion that we are in fact in control. We have this tendency to get anxious when life “isn’t going our way”, and we start creating all of these fearful possibilities of what will happen, if we don’t get control of the situation. But all that anxiety does is serve fear – it doesn’t really solve or fix anything, it has no real answers to give us.
As an illustration, when you get caught in a rip tide, it pulls you out towards the sea. The common reaction is to resist the rip tide and swim against the powerful current and get back to shore. All that happens is that you wear yourself out, and if you don’t quit fighting the current, it can cost you your life. Conversely, if you do not struggle and let the tide take you, you will find that it will run its course and release you, and then you can safely swim back to the shore. You may be a lot further down the coast than where you started, but you are still alive to tell the story.
Sometimes a wrong decision, or lack of decision creates a rip tide in our life. Rather than defend our decision, (swim against the current) we need to recognize our part in creating the situation. Did we ignore or not pay attention to the warning signs on the beach for the rip tide current? Did we think that we are a strong enough swimmer that we can safely navigate the rip tide? Did we think that we could swim along the border of the rip tide and not get caught up in it?
Remember the truth sets you free. Look truthfully for the signs that you didn’t recognize or ignored. See where you should have turned aside and went down a different path. Acknowledge your own part in creating the situation you now find yourself in. Let go of false control and exchange the current condition of stress and strife and as the saying says “go with the flow”.
Surrender the sense of powerlessness and realize that in each moment we have the power to make a different choice. You may not like or love the selections, but if you take a few moments and start from a creative frame of mind, you may just find the perfect choice that heads you back to shore. Once you are back on the beach, you can begin to make new choices to either get you back to where you went off track or just create a new path from where you are now. The choices are always there. Just remember to surrender to truth and freedom.
Sometimes I think that life is moving too fast and I can’t get anything done. Sometimes that my progress is too slow and I will never reach my dreams.
But this puts all of that in perspective – because I am moving. I may take a detour or have to climb over a roadblock, but changes are still happening. And at the end of the day, as long as I am moving and growing, that is all I can really ask and something that I need to take the time to be grateful for.
I love this definition of grace. When my mother inlaw was dying from cancer she epitomized grace. Because it had traveled to her brain she lost the ability to speak, but she would smile at you and you knew she was still there and full of love, she still gave freely.
When we had to bathe her and change her, she still smiled and received gratefully and because of her grace we didn’t feel like we were taking away her dignity.
She accepted what was – she didn’t rail against the injustice, but accepted that this was her path to travel.
She considered others and made us feel loved.
It was an amazing gift of grace that she gave to us and I will always treasure that I was there to help take care of her, she was truly my mother.
So the most amazing gift that you can give yourself and others is to live your life with this kind of grace. I don’t know that I suceed, but I try to return the gift that she gave me to everyone that I meet.

Hero is such a funny word. When we tell someone they have been a hero, they will always something that sounds like, I’m not a hero – I just saw something that needed doing and did it. We always think that the actions of others are heroic, but never our own actions.
We think that heroes are people who do something dangerous to save a life; but we forget about all of the 100’s of “ordinary” things that we do each day that are also true actions of a hero. Being there everyday for our friends and family to support them. The money that we donated to a nonprofit that helps people; the clothes that we donated to Goodwill; the food we donated to the foodbank, and so on.
These small acts are also the actions of a hero to the person that receives them. Celebrate the heroes in your life. Let them know how much they are appreciated. Be a hero youself today, even if it is just a smile – that smile might just save a life!