In Life’s Dance, Do You Partner With What You Want Or What You Fear?

“If you are resisting something, you are feeding it. Any energy you fight, you are feeding.  If you are pushing something away, you are inviting it to stay”  – Michael Singer

Every day in life, you will experience fear in some way.  Some days it feels like the wolf is at the door.  As he claws at the door you can see it starting to splinter apart.  He is fiercely growling, as he is threatening your life.  Your heart is pounding so loudly it almost drowns out the wolf’s noises.

Other times, you can hear the wolf in the distance, howling and teasing you that he is coming.  You can hear his claws as he paces around and around the house.  But he doesn’t try to come in.  He is content to pace outside and torment you that he might try to come in.

Some of these fears are false events, that you think might be coming true in your life.  You worry at them, like the dog at a bone.  You think about them constantly circling round them over and over.  You feel the non-ending stress with headaches and stomach aches.  You can’t sleep without nightmares.

Other fears are things that have happened to you, that you are afraid will happen again.  Traumatic events that replay in your mind.  Some of these events will take professional counseling to get over, others are something that you need to work through and release.

I have a process that I use when the event has too much pain contained within it.  I review the trauma and deal with releasing as much as I can.  Then I mentally pack the rest of it into a box and put it on a shelf.  I label the box with a date to reopen it.

“We either make ourselves miserable or we make ourselves strong.  The amount of work is the same”  – Carlos Castaneda

On that date, I again work with the trauma and release another portion of it.  Then I repack it into a smaller box, labeled with a new date.  I continue the process until the last of the trauma has been released.

I know that I have reached that stage for two reasons.  (1) I can touch the trauma, and there is no longer a triggered reaction to it. Like touching a tooth ache, I touch it and it no longer causes pain.  (2) There is nothing left to put into a smaller box.  I can then give thanks that I had the strength, will, and courage to come through this trauma with the grace of God.

Part of releasing the pain, is finding one small thing that was a positive life lesson.  I look at it through a strangers eye.  I look for something that I would say as a stranger, to someone who had experienced that trauma.

I stop being the victim.  I stop being in the trauma.  I step outside the drama.

I look for how it strengthened the person’s character.  How they would be able to show more compassion and empathy for others now that they understand this experience.  I keep looking for some nugget of gold.

When I find it, I can release that much pain from the box.  Eventually the box is empty of pain, and instead of pain, I now have a room filled with priceless experiences.

“Opportunities to find deep powers within ourselves come when life seems most challenging”  – Joseph Campbell

Some of your fears are not worrying about something bad happening to you.  Some of your fears are about how you are judging yourself.

• You fear being wrong.
• You fear making mistakes.
• You fear being left all alone.
• You fear being abandoned.
• You fear disappointing those you love the most by not being able to live up to their expectations.
• You fear not being able to be what they are trying to make you be.  And you are right.  If you try to be something that you aren’t, eventually you are going to fail.

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine”  – Bruce Lee

So what do you do with your world of fears?

• Don’t resist them.  That just makes them bigger and harder to overcome.  Instead get busy with looking inside your own heart and mind.
• Dig in the cave where the fear has rooted itself.  Dig it up.
• Get curious about what event planted it in that spot.
• Get nosy about what other interpretation could be possible as you examine the roots of the fear.
• Start digging up each individual root of the fear plant, making sure that you don’t leave any roots behind.
• Take it out of the dark cave into the bright sunlight.
• Taking action and getting curious about the fear, allows you to let go of the pain it was causing.
• Taking action you can release the doubts that the fear created and replace those doubts with courage and confidence.

By transplanting this fear out in the warm sunshine, you have faced the worst that the fear has to offer.  You came out of the battle victorious.

Not because you killed the fear, but because you transformed it into something even more powerful.  You transformed it into the treasures of dreams fulfilled.  Of achievements accomplished.  Of courage maintained.  Of emotions generated such as gratitude and happiness. Of having the best adventures, the best stories to share with others.  The best gift of all, is to truly know yourself.

“Everything you want is on the other side of fear”  – Jack Canfield

Always Believe In Yourself

Sometimes the words scatter from your mind, like leaves being tossed by the wind.  You reach out to catch them, and they skitter away, as though playing tag with you.  The words are carved into the leaves, like pain and joy, just as they are forever etched into your soul.

The leaves fall from the tree without regret.  You release them, and then quickly reach out to try to gather them back to your heart.  Even though they leave scars, they are familiar and portray themselves as your bosom friends.

Yet as time passes, you realize that you have to let the dead things go.  As the leaves fall to the earth, they cover up the path you have been walking.  They don’t want you to leave them behind.

Don’t let anything or anyone define you.  You are what you are, because of what you make of tough situations in your life – Demi Lovato

It is time to raise your eyes up to the sky.  To see that although you may have lost the path, the limbs of the trees are now bare, and you can see the hills beyond the trees.  You can see the stars up above, reminding you that life is enduring and goes on.  It is time to release the old way of life and embrace something new.  Clarity comes into our lives when we release the old.

The seeds of successful change and transformation are planted when we release the failures.  Things fall apart, so that new things can come together.

Some days breakfast should start with dessert.  When I am thinking deep thoughts about what is hanging in the balance of my life, it helps to turn things upside down.  How do you know when it is time to let go of something?  That it is truly dead?  That you aren’t giving up just at the point of when it was finally going to work and come together perfectly?

Is the greatest strength in the hanging on or the letting go?  Separation needs to happen, in order for you to come to the best decision possible.  You need to get quiet.  To go deep within.  To step outside of the expectation, the desire, the frustration, divorced from all emotions clouding your judgment.  To become still, motionless – to step into the pause between the inhale and the exhale.

Stay true to what makes you different.  As long as you’re unique, you’re irreplaceable – Olivia Wilde

• When you reach that still perfect moment, what does your heart whisper?
• What direction is your soul being called?

Return to the root of your soul.

• Build the chrysalis and go through another transformation?
• What seeds have fallen there to take root?
• What new life is sprouting?
• What new adventure is waiting there for you to discover?

Listen to the silence, and let it touch your imagination.

Watch as the wind catches your imagination and lifts off.  The leaves blow, dancing to the silent music that only they can hear.  Lifting off they uncover a new path.  You step softly onto it.  And slowly lifting your wings, you start whirling and twirling in the midnight air.

The leaves spin all around you, and you find the freedom to let them drift where they may.  No longer feeling that you have lost anything.  Realizing that it is in the separation that we become free to shed the old and transform into the new.

It isn’t saying goodbye to the old you with regret.  It is the joyous heart of welcoming the butterfly as she emerges from the chrysalis and stretches out her wings to take flight.

The world is full of magic things, patiently waiting for our sense to grow sharper – W.B. Yeats

Entelechy is an interesting word.  It is according to Wikipedia: the inner strength directing life and growth to become all one is capable of being.  Just as the acorn is the entelechy of the Oak tree, a caterpillar is the entelechy of a butterfly.

We go through transformation to release all the things that we have acquired through life that don’t really belong to us.  They aren’t part of the essence of who we really are.  So, transformation isn’t so much about changing who we are, as it is about releasing who we are not and accepting who we are.

Pay attention to what centers you, calms you, makes you feel grounded and rooted in your life.  When you go for a walk in the woods, what are you naturally drawn to?  A river or brook or even a fountain?  A meadow, an old oak tree?

The beach with the smell of the salt in the air, the wind blowing your hair, and the sounds of the surf rushing to the shore and pulling back into the ocean?  Whatever it is that says, “this is home”?  Bring more of that into your life.

Make an appointment in your calendar to take time to connect to that feeling.  It brings you back to your roots.  It is your true north.  The magnetic path that your feet want to walk.  If you can’t believe in the magic of this connection, you will never find it.

Never stop believing in yourself.  Remember that those who have succeeded will encourage you.  And those that have failed will not – Olianna Portnoy

Life’s Adventures Unlock The Mystery of Who You Are, Start Now

“If happiness is the goal, and it should be, then adventures should be a priority” – Richard Branson

Why should adventures be a priority?  Because it is the best way to learn about yourself and the world.  You learn about what you are afraid of, what challenges you.  What deep seated beliefs you have that you might not be aware of.  It is in fact the best way to experience “LIFE”.  You go somewhere you have never been.

It could be a walk in the woods around where you live.  A hike in the mountains.  A walk along the sea shore, listening to the sea birds call out over the sounds of the waves crashing against the sandy beach.  It could be your first time in an airplane or a cruise ship.  Sitting in a train, you watch the majesty of nature roll by as you cross the rocky mountains, and someplace deep inside you feel the shift.

Somewhere along the line, something will happen out of the ordinary.  You will start out on a certain kind of journey, and along the way the mystery of why you chose that path will reveal itself to you.

“As soon as I saw you, I knew an adventure was going to happen”  – Winnie The Pooh

What is so interesting about travel and adventure is the attitude you bring to it.  You can magnify every discomfort into an ordeal, or you can get curious about what is happening around you.  You can experience it all as an adventure.  You get out of the ruts in your life.  Adventures are the best way to let some stories happen to you.  Discover new trails you didn’t know existed.  Adventures answer questions you didn’t know you had, because with adventures you gain first hand knowledge and experience.

“The books we read answer questions we didn’t even know existed”  – Axel Marazzi

There might be switch backs along the trail and you decide to walk off the trail, and cut through straight up the mountainside.  You come to forks in the trail with no signs, so you have to choose to go this way or that way.  Sometimes the trees are so thick you can’t see the sun.

• It is in the getting lost, that you become aware of what is important.  What are you willing to do to get it?
• It is in the replacing of fear with curiosity that you truly see what your options are.
• It is in seeing the endless stream of possibilities are always there for you to see, but you get so single mindedly focused that you miss every door of opportunity.

“The biggest adventure you can take is to live the life of your dreams”  – Oprah

Are you a planner?  I like to get into the details and have things laid out.  It took a lot of practice for me to start leaving space in my plans to just be adventurous.  My husband loves to just get in the car and take a drive.  No real destination, just drive down a road we have never taken, with no idea where it would take us.  Everyone needs someone like my husband, who grabs your arm and says lets go have an adventure.

“Don’t die without embracing the daring adventure your live was meant to be”  – Steve Pavlina

Not planning gives me anxiety.  It feels unstable.  But slowly through years of practice, I allow for spontaneity in my life.  Is it easy for you to follow maps to the edges, and then step off the edge?  You know that the world isn’t flat.  You know there are no monsters of the deep to drag your boat down to the bottom of the ocean.

• Do you go to sleep with stars that you don’t recognize?
• How often do you order something you have never eaten before?
• Do you have the conviction, that whatever you are looking for in life, it is out there waiting for you to find it?

There is no end to what you can discover about yourself when you adventure out with your eyes wide open.  Let the journey unfold itself before you.

“We are here to laugh at the odds and live our lives so well that death will tremble to take us”  – Charles Bukowski

A lifetime of adventures

One of my favorite movies is with Diane Lane, in “Under The Tuscan Sun”.  After a bad a breakup, she is gifted with a vacation in Italy by her best friend.  While on the tour bus, they pass by this house and all of a sudden she makes them stop and let her off.  And that is when her adventure really begins.  She ends up buying the house, restoring it, and meets all of these new people.  She has this idea of what she wants in her life to make her happy – her dream life.  At the end of the movie she has everything she wanted, but it all came to her in a totally different way than she planned.

When you try to make life conform to a plan, you miss the mystery and magic of what it is really supposed to be.  The best gift you can give yourself is a lifetime of adventures.

“Wherever you go, go with all your heart” – Confucius

There is a wonderful book by Jack Canfield called “The Golden Motorcycle Club” and in it he writes that we travel in soul groups.  I can just see the ad for my soul group.

“Limitless soul seeking like minded limitless souls, to journey down to earth for a great adventure.  You will be leaving a good life here, to go for a greater experience of life there.  For in going out into the world of the physical body, you will succeed in discovering that you are far more than you ever dreamed of.  You will find that stories are not just something that you can read about.  Stories are what happens to you and for you when you live a life of adventure.  You will discover if you are, “the girl made up of adventure and wine and all things fine”, or “the girl made up of adventure, fine beer, brains and no fear”.

And so . . . the ADVENTURE BEGINS.  Let’s go do something remarkable.

Say Yes, Choose To Make A Difference, The Butterfly Effect

There is nothing in a caterpillar that tells you it’s going to be a butterfly.

  – R. Buckminster Fuller

I think that most of us have heard the concept of the butterfly effect.  That the flapping of a butterfly’s wings in one part of the world, can cause a typhoon in another part of the world.  The concept of how making a single change in your life, effects the future of people all over the world.  Every time we make a change in our lives, it shifts who we are.  We in effect destroy the old personality, in creating a new personality.  The caterpillar creates a change by forming the chrysalis around its body.  Then the old body is completely destroyed.  A completely new body is created.  This kind of change is not temporary.  There is no going back to who you were.  Even small changes create revolutionary impacts in a persons life.  Science recognizes this as “The Law of Sensitive Dependence Upon Initial Conditions”, I like “The Butterfly Effect” much better.  LOL.

Perhaps the butterfly is proof that you can go through a great deal of darkness yet become something beautiful.

 – unknown

I had this experience of seeing how a very simple comment, completely changed my own life.  I was at a seminar and the speaker had asked a question of the audience.  I had raised my hand.  He looked at me.  His face had that expression you get when you think you know someone, but you aren’t sure who they are.  He asked me if I had attended any of his other events, and I said yes.  This was actually my third weekend course with his group. 

One day, whether you are 14, 28 or 65, you will stumble upon someone who will start a fire in you that cannot die.

  – Beau Taplin

The next words out of his mouth shifted my whole life into a new space of awareness.  He dramatically raised his arm and made the motion of removing a cape.  He said “You are one of those people.  I am removing your cloak of invisibility.”  With those couple of sentences, I was forever changed.  I could feel a heavy weight had been lifted off of me.  It was like a darkness was removed.  I felt like I was standing in the spot light.  I felt every person in the room see me for the first time. 

Each small act of kindness, reverberates across great distances and spans of time – affecting lives unknown to the one whose generous spirit was the source of this good echo.

  – Dean Koontz

I had been one of those people who could disappear into a crowd.  Now I can’t do it.  It is no longer natural.  It now feels uncomfortable.  I thank Jesse Koran for listening to that intuitive voice inside of himself, and saying what I needed to hear.  It was definitely time for me to transform.  My purpose in this world was calling to me.  This was just the first of many transformations my life purpose would require of me.

A mountain is composed of tiny grains of earth.  The ocean is made up of tiny drops of water.  Even so, life is but an endless series of little details, actions, speeches, and thoughts.  And the consequences whether good or bad of even the least of them is far reaching.

  – Swani Sivananda

What Jesse said was like a tiny grain of sand, a drop of water in the ocean, but that single action led to the creating of LemonadeMakers.  It lead to creating this blog.  It lead to my first book being written, and this summer it will be published.  It has led to a personal freedom in my life, because I finally said yes to me. I finally acknowledged that maybe I did have a gift with writing.  Now I wondered if maybe you would want to hear what I have learned through all of the lessons in my life.  That maybe, just maybe, you would be encouraged to make a shift and change in your own life.  I woke up, and I discovered that part of my own purpose in life, would be to help others wake up.

My writing had been calling out to me since I was a child.  But I was afraid to listen.  Now slowly that wall I had built between my life purpose and the life I was living, began to crumble.  With each new curious thought, I was able to remove some of that wall.  Curiosity is a huge wall demolisher.  Because it circumvents fears from stopping you.  It leads you to joyously take a risk and see what happens.  It is a prime movement of the transformation process.

By your hand millions – BILLIONS – of lives will be altered, caught up in a chain of events begun by you this day.

  – Andy Andrews

The reason why the butterfly effect is so interesting, is that I shift and transform a tiny grain of sand.  You in turn see something as small as a single sentence in this post, that causes you to shift and change one tiny grain of sand.  Your transformation, in turn inspires another to shift and change one tiny grain of sand.  Soon we have a whole mountain towering 5,000 feet in the air.  And it was built, one tiny grain of sand at a time.  One personal transformation of a small thing in your life, in the next persons life, and so on.  Until 5,000,000,000 grains of sand build a mountain.

Each of us is like that butterfly, The Butterfly Effect.  And each tiny move toward a more positive mindset can send ripples of positivity through out organizations, our families, and our communities.

  – Shawn Achor

At some point in our life, we start looking for our life purpose.  In looking at all of the butterfly’s around her in this photo, she finds the one that is perfect for her.  She finds her purpose in life.  While her yellow butterfly looks like many others, it is unique in its coloring.  It fits her perfectly.  She recognizes it as being hers and hers alone.  The question then becomes, what does she do with it?  Because taking up this butterfly will forever change her world.  She will grow and transform into something different and new.  She has the ability to change the world with her decision.  And the interesting thing is, that she will in fact change the world either by taking that butterfly, that purpose up or leaving it behind. 

Don’t quit before the miracle happens.

 – unknown

Every action and every non-action matters.  Every choice you make or don’t make matters.  Will you fully live your life, or just continue to exist?  Your time as a caterpillar has ended.  Will you take up your life purpose, your wings?  If you have said yes in the past, is it time to trade in the smaller wings for a large pair?  To expand your comfort zone?  To acknowledge and accept your bigger purpose in this world?

Before you become too entranced with gorgeous gadgets and mesmerizing video displays, let me remind you that information is not knowledge, knowledge is not wisdom, and wisdom is not foresight.  Each grows out of the other, and we need them all.

  – Arthur C. Clarke

You might find something within this post that strikes you in a new way.  Nothing has been said here, that hasn’t been said elsewhere.  But as we grow into our life purpose, we see things differently because we are different.  So sometimes a sentence brings a new insight that we didn’t get before.  This information may or may not provide some new knowledge or understanding.  Knowledge applied becomes wisdom, so maybe something in this post served as a reminder to make a transformation.  It becomes wisdom when it transforms us in some small way.  That wisdom then provides foresight to the path that we are now walking down.  It provides a small grain of sand, to put onto our mountain top of transformation that we are building.  It tells us whether to take the right hand or the left hand of the path up ahead.

The very beating of your heart matters.  Every choice you make or choose not to make matters.  Your actions impact the world.  Choose them wisely.  Expand your comfort zone.  Seek out every opportunity to say yes to your life purpose.  Your actions will shape how your future unfolds.  Your story has been so far only one of many possibilities.  New choices, new actions, expansion, transformation – all sit in front of you at this moment.  Say yes to happiness, when your life purpose lands on your hand say yes to whatever will lead to expansion and growth.

Happiness is a gift and the trick is not to expect it, but to delight in it when it comes.

  – Charles Dickens

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Connection Comes From The Unfolding Of The Deepest Truth Of Who We Are

 

There is a candle in your heart, ready to be kindled.  There is a void in your soul, ready to be filled.  You feel it, don’t you?

 – Rumi

Mind, body, heart, soul, the physical body, the spiritual body – bringing them into harmony is like being the orchestra conductor for a symphony.  You have all these different instruments that you bring together to create this fine blend of harmonious sound, and not just a cacophony of sounds.  To weave the notes together to make a beautiful piece of music.  The rising out as a soloist and then the weaving back down into the harmony.   There is a space in this vast room for improvisation like in jazz, where they create bridges that lead in new directions as well as bring the music back to the beginning.

Everyone’s life is an evolution of emotions, spirit and beliefs.  The storyline changes, plots thicken, main characters mature and new spiritual journeys begin.  This is true of inspirational authors.  Their books represent only stages of their life.  New triumphs of the soul have yet to be written.

 – Shannon L. Alder

Instrument’s in effect disturb the air around them evolving into sounds, music.  The notes played arise out of the no-thing-ness of creation to blend into other vibrations thereby creating sounds that can fill you with peace, ecstatic joy, with a feeling of living outside of your own world.  You can reach any emotion with music, making people smile, laugh or bringing them down into intense sorrow.  Have you ever listened to a soundtrack from a movie and you can tell from the soundtrack this is the battle scene, the kissing scene, the near death and triumphant rescue scene?  You don’t even have to know the movie and you can tell based on the emotions within you, what must be happening in the movie at that particular point.  It is like going on a musical journey of someone’s personal soul journey, their heroes journey of personal transformation.

The will to win, the desire to succeed, the urge to reach your full potential . . . these are the keys that will unlock the door to personal excellence.

 Each instrument is an individual point of consciousness for just those few minutes of playing a masters creation.  You can shift different instruments in and out of the piece and the piece totally changes.  Some changes are small, such as having three violins instead of four, or major such as all of the violins being silent.  In the same way small shifts in our mind, body and soul can be used to help us reach out and achieve our dreams, to reach our highest potential.

Always choose the path the feeds the soul

 – Confucius

 Music provides a detailed road map to where you are going with the piece being played.  There is a tangible vision of how it should be performed.  But there is also a space for the individual playing the piece to do their own version.  They can speed it up, slow it down.  Have you ever listened to various musicians cover a song where they take the song to a whole new place?  It is so interesting to me because when I have a favorite song and someone switches it up, sometimes I am “Wow that sounds wonderful”, and sometimes I am “Wow that really doesn’t work”.  It all depends on how tied I am to the original song.  The more connected I am to it, the more I want it to remain the way I heard it the first time.  No one way is the right way for everyone.  Always choose the one that feeds your soul.  That feels like the perfect fit – not too small or too big, but just right.

Yesterday I was clever, so I wanted to change the world.  Today I am wise, so I am changing myself.

 – Rumi

 In jazz there is a free flow of creativity among the players. The leadership of the piece of music being created is passed like a baton.  Each person has a unique contribution to the piece and at the same time, there is a collaboration to the piece.  A shared rhythm, melody and harmony is created because you build and shape the music as you go.  No one tries to lord it over the others, but rather hearing the direction one person is going, the others try to uplift it to an even higher plane of existence.  In this way, as each player changes their playing of their own instrument, they change the sound and direction of the music being played.  Not by directing it, but by exploring it.  As you explore yourself and shift and change, so does every other player.  You can see them sitting there, eyes closed, faces of joy, totally lost in the journey the music itself is directing.  The result sounds like they already knew where they were going, but in fact it was the exploration that directed the destination.

Unless someone can look into the core of your heart, and see the degree of your passion, or look into the depths of your soul and see the extent of your will, then they have no business telling you what you can or cannot achieve.  Because while they may know the odds, they do not know you.  Nor do they know the power of your angels.

  – Sandra Kring

It is interesting that when I write, especially poetry I hear music playing in my head.  It is usually a combination of different songs that kind of blend themselves in and out of the writing.  There is an emotional connection to the heart and soul when I write.  I can feel the searching for the right words, both from the meaning of the word and the vibration of the word.  For example, hope and faith.  I tend to go with faith, because to me the vibration of the word hope is lower.  It is more of a maybe word, whereas faith to me has an expectation that it will be so, that it will happen.  Hope has more of a maybe, I don’t know vibration to it.  That is my own personal relationship to the words.  Others would have a different relationship to the words and that is ok.  But what this does is to allow me to touch the personal passion I feel when I write.  Music does the same thing, touching emotional vibrations.

Once your mindset changes, everything on the outside will change with it.

 – Steve Maraboli

What is the mindset that changes everything?  It is having the courage to take risks, by wearing our heart on our sleeve.  To feel the emotions of everything we come in contact with, and not let it take us out, but rather let them flow on by.  It is about have the capacity to sacrifice the “I want you to like me” feelings, so that I can tell you want you need to hear, instead of what you want to hear.  It is being vulnerable enough within ourselves, to pull out all the bits of behavior and personality we have taken on to be accepted.  And leaving out in the open all the bits that make us who we are that we have hidden away, as not being worthy. It is the wearing those bits of who we are at a soul level, that connects our life to our consciousness.

Once you realize that the road is the goal, and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task, and becomes natural and simple, in itself an ecstasy  . . .

  – Sri Nisargadatta Maharaj

Living our truth; reaching for the stars; falling to the earth and trying again – that is the road we are on.  We have to be willing to be rejected because we live real, authentic lives.  We have to be willing to mark out our boundaries not our of fear of others, but love of ourselves.  When we change our mindset and live out loud who we are – that is when we are brave enough to climb that ladder. When we have the courage to reach higher and higher into our true potential – that is when life itself is an ecstasy.

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There are no endings. Just New Beginnings

“Keep going.  Everything you need will come to you at a perfect time” – unknown

Just keep swimming.  The storm clouds will pass, and the sun always shines once again.  It may seem like you are walking through the valley of shadows and death alone, but that is an illusion.

There is the invisible spiritual world that is always by your side.  There are friends and relatives that may not know how to help, what to say or do – but they are cheering you on.  There are people in this world who every night pray for those who feel they are lost on life’s journey.

Just as your faith can move mountains, your doubts are what put them there.  Stop creating barriers that you have to fight to get over.

“Have the courage to make the change, the strength to see you through it, and faith that everything will turn out for the best” – unknown

Some leave you because they are not interested in a transformational journey any longer.  They wish to stay safe within their comfort zone and make no waves that might swamp their little boats.

Some you leave because you realize that you can’t continue to carry their weight and still walk your own path.  You have to cut the chains that are dragging you down.

Out of the best of motives, you find that you have done too much for someone, and you have to stop.  It only hurts them to continue.  You are not giving up on them.  It was just time to release them to their own journey, and for them to find their own way.  It is not the end of your story, just the end of their part in your story.  And that is ok.

“Note to self:  None of us are getting out of here alive, so please stop treating yourself like an afterthought.  Eat the delicious food.  Walk in the sunshine.  Jump in the ocean.  Say the truth that you’re carrying in your heart like a hidden treasure.  Be silly.  Be kind.  Be weird.  There’s no time for anything else” – Nanea Hoffman

If you have never read any of Caroline Myss’s books or heard her speak I highly encourage you to check out her body of work.  To me she is that really critical aunt that drove you crazy as a kid, but you learn to love and appreciate as an adult.  Because everything that she says is total reality, no sugar coating, and is the best advice that you could get.

The whole reason to be on the path to personal self-transformation is to realize that there are parts of you that are not in balance.  To learn how to bring them back out of the shadow and into the light.  You can’t do that work unless you are willing to be totally honest with yourself.

“Facing personal truths and purging yourself of addictions or manipulative habits requires strength, courage, humility, faith, and the other qualities of a soul with stamina, because you are not just changing yourself; you are changing your universe.  Change one coordinate in your spiritual compass and you change your entire life’s direction” – Caroline Myss

“May your choices reflect your hopes, not your fears” – Nelson Mandela

If you are willing to make a few mistakes, to have a few failures, you can learn how to release the monsters from under your bed.  You can take on one monster at a time.  You can talk to it and learn its story, its reason to exist.  They were created when you were small and most of their stories are just bits of truth wrapped up in drama, trauma, and misunderstanding.

If you can unwind the experience, you can help them take off their masks and their costumes.  You can take away their illusions.  You can help them understand that their help was exactly what we needed at the time.  You can thank them for protecting you.  And if you can change one small thing for them, you can transform their relationship with you.

One small change at a time, one degree makes all of the difference.

 

“It takes courage to grow up and become who we really are” e.e. cummings

Walking on the path of the transformation life, you sometimes find your path ends with a large body of water that needs to be crossed.  You might swim across, but sometimes that body of water has a strong current, rapids or even is close to the drop off of a waterfall.  So, swimming might seem too risky.

You could look for a way to build a bridge across.  But you might decide that you don’t have the “know how” to build a bridge.

You could build a boat to row across, but maybe you don’t have the funds to buy the lumber.

Or you could fly.

What you must never do is to be afraid of doing whatever is needed to get across that body of water.  Because the worst thing that can happen is that you build a house alongside that body of water, and never even attempt to get across.  That is guaranteed to give you a life of regrets.  To be always wondering “what if?”  What if you could have flown across?

What might you have accomplished in your life, if you had just risked continuing down the path of a transformational life?

What is necessary is that you are stronger than your excuses.  Whenever you hear yourself say the word, “but”, you need to stop what you are saying.  Because whatever follows but is an excuse.  You don’t need to unpack your backpack at the word “but” and build a home there.  What you need to do is to get a shovel and dig under the excuse to find the pattern of sabotage that is underneath the excuse.

Root out the pattern and recognize it as a fear.  Shift and change how you are dealing with that fear.  Doubt has built another mountain, and you can refuse to climb it.  You can instead have faith in yourself, in your friends and family, in your spiritual beliefs, and know that if you built that mountain, you can take it apart and keep on your journey.

“When it is all finished, you will discover that it was never random” – unknown

When I look back at what I thought were mistakes, I see these links.  I took a new job, which ended three months later.  I was laid off and I couldn’t find work.  I lost my car because I had no money.  I moved out of state.  I got a new job and the reason they hired me?

It was because of what I was doing at that job for three months.  That experience led to a promotion for a position that I had been aiming for, to teaching at two different community colleges, to creating and running a training program for seven branches of a savings and loan bank.  None of which would have happened without that job for three months.

So was it a mistake?  I don’t think so.  Nothing in that string of experiences was random.  I was following the path of self transformation.  Sometimes the path kicks you butt, and sometimes you kick it back.

So, what do we do?  You swim.  You just keep swimming.  You make mistakes and you keep swimming.  You try new things and you keep swimming.  You change yourself, your world and you just keep swimming.

I hope this year, you make mistakes.
Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world.
You’re doing things you’ve never done before, and more importantly, you’re Doing Something.
Don’t freeze, don’t stop, don’t worry that it isn’t good enough, or it isn’t perfect, wherever it is, art, or love, or work, or family, or life.
Whatever it is you’re scared of doing, DO IT.
Make your mistakes, next year and forever.
– Neil Gaiman

Take The Time To Listen To The Souls Dreams

Sometimes you need to take a break from everyone and spend time alone, to experience, appreciate, and love yourself – Robert Tew

I have a confession to make.  Years ago, when all four of my children were little, I used to hide in the bathroom.  Sometimes the mommy, mommy, was just too much.  I didn’t want to referee who had what toy, who pushed who, or be the mean mom making them clean up their room.

I was tired out from working all day, coming home and fixing dinner, making sure their homework was done, that they all had their baths, and had clean clothes for the next day at school.  I just needed five minutes alone.

If your kids are like mine were, you didn’t get the five minutes alone until they were in bed, and after the 15th excuse to get out of bed, they had finally fallen asleep.

By then of course, you are too tired to even think, and you are falling asleep on the couch.  Just a few minutes of peace.

My husband was a wonderful man who in the summer would take the kids on overnight camping trips.  For one whole weekend, I would stay at home alone.  I slept in.  I read a book.  I would wallow in alone time and recharge.  It was a mini mommy vacation.  When they came home Sunday night all excited about fishing, I was a whole new mom, ready to listen to every story and adventure.

If you really love someone, there’s no such thing as not having enough time for them – unknown

For some reason now that the kids are all grown and out on their own, I have filled my life up with so many things to do.  It took a while to notice that I have let the habit of alone time disappear.  I am following my own advice and putting this time down on the calendar.

It is really important to carve out the space to be able to soul search.  To recover energetically. To be able to do some deep thinking, following the rabbit down the rabbit hole.  To just be without any agenda or schedule or purpose.  It is a part of having a healthy relationship with yourself.  It is a part of loving yourself and making time for just you.

• So, when you carve out some alone time, what do you do with it?
• How much time each month do you carve out to play?
• Try something new that you have never done before?
• If you were to go exploring in your neighborhood or your town, what would you do?
• When was the last time that you sat down and created something just for fun?
• Painting, drawing, sculpting, gardening, singing, dancing, playing an instrument, writing a story or a poem, sewing – whatever direction your creative juices take you.

Alone time is when I distance myself from the voices of the world so I can hear my own – Oprah

I love to garden, to crochet, and I have always wanted to play the piano.  I want to go on a hot air balloon ride.  I want to travel to Scotland and see where my dad’s family came from.  I want to explore medieval castles all over Europe.

I have been neglecting this part of my life because of not balancing myself between my day job, taking care of my husband and his health issues, being there for the grandchildren, and the amount of time it takes to promote and build LemonadeMakers.   The “I should be’s” overwhelm the “I want to’s“.

But what I know from life experience and lots of years of education, is that it is just as important to take the time to recharge my batteries.

So, like the sailor in the ship, you need to make course adjustments, to make sure that you don’t keep losing yourself in life’s often conflicting priorities.

Remember to take those moments, or those weekends to smell the roses.  You will come back reenergized and ready to take on whatever life is getting ready to throw in your direction.

Hard Times Are Life’s Opportunity To Take Off And Fly Into Your Potential

Isn’t funny how you will look at someone as being “the overnight success” story.  There is no such thing as the overnight success.  Every step that we take in bringing our dreams into reality has a price.  People don’t see the 10,000 hours you put in to become the master that you are today.  They don’t see the hours that you continue to put in to hone your gifts into the genius category.  What if instead of getting mad about someone’s cutting remarks, we stayed silent.  And to take it one step further, what if instead of crying about what they just said or did (which is what they want) you laughed out loud about it?  What if you said, “if you hate this, just wait – I have more achievements that you can be mad about coming.”  And my personal favorite, “If you don’t like me and still watch everything I do, you’re not my haters, you’re my fans.”

Silence your critics.

Ignore your haters.

Delete your cynics.

 – Robin Sharma

The sad thing is that we listen to the critics at all.  We can have 10 people come up and gush all over us, how wonderful we are, so inspiring.  And then one person finds something negative to say about us, usually personal and not having anything to do with the job we do, and that is all we think about.  What if we turned it around?  Instead of taking it personally and getting wounded, what if we took it as a sign that we have something within us that needs to be released.  Thanking them, literally, because they just made you aware of some personal work that you need to do for yourself?  Just a little housecleaning to track down where that hurt you just felt is actually coming from.

When there is no enemy within, the enemies outside cannot hurt you.

 – African Proverb

I have always loved the quote from Theodore Roosevelt.  It puts everything into perspective, because most haters are not putting themselves out there to accomplish their dreams.  They become haters because the truth that you are living, shows up the lies they are telling themselves.  They become haters because every time one of us puts ourselves out there, it reflects to them that they aren’t fulfilling their own personal destiny.  Every time we get back up from the failures, and keep going until we win through, it is like a stake in their hearts because they are too afraid to fail and so they don’t take even the first step into the arena.  They know that they have a divine destiny, a life purpose.  Instead of listening and following their souls calling, they smother their heart when it cries out to them to walk into the arena and get dirty.

It is not the critic who counts; nor the man who points out how the strong man stumbles, or where the doer of deed could have done better.  The credit belongs to the man who is actually in the arena, who face is marred by dust and sweat and blood; who strives valiantly; who errs; who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

 – Theodore Roosevelt

So how do you unlock your own potential?  You get curious.  You look for open doors to walk through.  You go on adventures.  You read, watch and listen and then think, think, think.  You wonder what if? What could I just do next?  What happens when I?  Like Alice in Wonderland, each step down the path brought something new into her life.  She realized that every single day she was a totally new person; that nothing was impossible; and that all of us are just a little bit mad; and it is always tea time.

“Would you tell me, please, which way I ought to go from here?’
‘That depends a good deal on where you want to get to,’ said the Cat.
‘I don’t much care where -‘ said Alice.
‘Then it doesn’t matter which way you go,’ said the Cat.
‘- so long as I get SOMEWHERE,’ Alice added as an explanation.
‘Oh, you’re sure to do that,’ said the Cat, ‘if you only walk long enough”

    ― Lewis Carroll, Alice in Wonderland

 

Whenever I hear the word relentless, I think of a small child.  You know that age where they ask “why”?  Why is the sky blue?  Why do dogs bark and cats meow?  Why, why, why?  At first it is cute.  Then it drives you mad.  Children are great examples of being relentless when they want something.  How many times as parents have we said no, only to give in later because we can’t take it anymore?  But like a lot of excellent childlike qualities at some point most of us lose that quality of being relentless.  We stop asking because they will just say no.  We don’t ask because what if they say no and we put ourselves out there just to be shot down.  We don’t want to be annoying, or look foolish or be a failure, and . . . . .  so we make excuses.  We place the blame on others.  We start looking around for things that won’t be hard to do.

Why Do I Succeed?

I am willing to do the things you are not

I will fight against the odds

I will sacrifice

I am not shackled by fear, insecurity or doubt

I am motivated by accomplishment, not pride

If I fall – I will get up

If I am beaten – I will return

I will never stop getting better

I will  never give up – ever

That Is Why I Succeed

Unknown

Find a purpose in life so big, that it challenges every belief you have.  That it challenges you to do things and try things that never occurred to you before.  Instead of following the crowd, break out and find your own path.  Change the way you think.  Your story gives you so many clues to your life purpose.  Your dreams are like sign posts pointing you in the direction to go forward and bring them into reality.  Your souls voice is you refusing to be quiet and invisible.  We can’t know your story until you tell it.  Whether that is from speaking, writing, acting, dancing, singing – whatever form it takes, it must be told.  Your story isn’t about being a victim, it isn’t about the tragedy that happened.  Your story is about how you overcame “all that stuff”, and how you took life’s lemons and made the best lemonade in town.

I recently read an article about a 10 year old boy in Texas who likes to invent things.  In his neighborhood, there had been a baby left in a vehicle in the summer that had died.  It really affected him.  Now he wasn’t like most of us, saying how could someone forget their child in the car.  He wasn’t thinking that they should go to jail.  What he was thinking was what could I invent so that when someone makes a tragic mistake, it doesn’t have to result in the death of a baby?  So he now has a patent pending for a little cooler that looks like a giant lego, that will turn on when the heat gets too high and the car seat is occupied by a child.  By cooling the baby, it makes time for the parent to remember they left the child in the car and rescue them.  What struck me about this story is that this totally preventable situation has been happening for years and it never occurred to millions of adults to create some sort of mechanism in the car seat to cool the child and buy enough time for the child to be rescued.  How many other opportunities are there out there for some great thinking outside the box that will save lives? 

How big is your purpose?

 

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Bring Your Unique Light To The World And Fulfill Your Life Purpose

In fairy tales when the princess was born, the King and Queen would give a feast and the wise women or fairies would bestow gifts on the child.  The gifts would range from virtue, to beauty, to wealth, to song.

I believe that you all have these wonderful gifts.  They feed into the pattern of what you came to earth to impact.  Impact is such a special word, because it has weight to it.  A small meteor falling to earth can create a large impact.  Every single one of us can make an impact in someone’s life.  In fact, we can impact the world.

Respond to every call that excites your spirit.  Let yourself be silently drawn by the strange pull of what you really love.  It will not lead you astray – Rumi

Pattern is another word that has a special energy to it.  Every puzzle that is solved, every person who becomes a master at something. it is all a matter of finding the patterns to a thing, and then using those patterns to your advantage.

A person can say what they believe.

They can take actions to demonstrate that they believe, but it is the patterns that result that really tell the true story.

This is because you can’t manipulate the patterns, like you can manipulate words and actions.  It is the patterns that create the self-sabotages in your life.  It is the patterns that reveal the truth about who you are.  They show up in every aspect of the life that you live, revealing not what you say you believe about yourself, but what is hidden beneath the words.

You can shift and change the patterns in your life by letting go of the things that no longer serve you.

It is like that security blanket a small child has.  Once the child understands that it doesn’t really need the blanket to be safe, the child is ready to let the blanket go.

You have things in your life that served you once upon a time.  But as you grew in knowledge and learned to apply that knowledge wisely, you outgrew some of those old beliefs that kept you safe.

To release the old patterns, you need to try on new behaviors.  Release the training wheels off your bike and ride confidently down the street without them.  Go out and create totally new patterns, that will serve you in your life now.

Every day is a once in a lifetime event.  How much more exciting would our lives be if we embraced this truth and lived accordingly? – Steve Maraboli

What is the thing that your heart aches for?  What is your soul’s longing?  What dream keeps you up at night?

Your purpose is as simple as loving others,

and

as complicated as how do you reach out without fear

and

bring that love into reality?

 

There are challenges in your life.   There are the consequences of bad decisions you made in the past.  You have had your heart broken, and you have broken hearts.  You have scars both inside and outside of your body.  How can you reach out one more time, when you were beaten by life the last time that you reached out?

You must, must, must, let all of the baggage go.  Drop it and walk away from it.  Otherwise, you will spend the rest of your life drifting through it without purpose, or ever fully understanding how to create a life that fulfills you.

It is in the journey itself that you uncover those gifts that you were presented with when you were born.

It is in the pursuit of genius in each of those gifts that the pattern of your life begins to take shape.

Like the puzzle, at first the colors seem so similar that you don’t notice the variations.  The puzzle pieces themselves seem to be the same shape and you can try 20 or 30 different pieces before you find the one that fits perfectly into the space.  There comes a point where the picture takes shape, and you can see what the next piece is.  It gets easier and easier.

You see all of us start out the journey thinking that we know where we are going, and what we need to bring to the journey to arrive at the destination.  But for a special group of us, what we learn is that it is the journey itself, not the destination that truly reveals and uses those gifts we have received.

A strong woman knows she has strength enough for the journey . . .  but a woman of strength knows it is on the journey that she will become strong – Luke Easter

As you grow in knowledge, apply the wisdom and step outside the comfort zones in your life, you learn to listen to your intuition.  That voice that whispers to your heart.  That souls voice says, “go right”.  “Stop here”.  “Now go there”. 

When you follow the directions of the soul, you uncover depths to your life that you never knew could exist.

Your soul reveals that you already know who you are, and what you brought to this life.

• What the meaning of your life is.
• What your purpose is.
• What you are being called to do and how to do it.

All of these things are whispered to you from your intuitive inner knowing.  You just need to listen, accept and then act on it.

• Trust that your life has a purpose.
• Trust that your life is important to everyone that it has touched and will touch.
• Trust that these dreams have been given to you for a reason, and that they are important.
• Trust that your voice needs to be heard, that someone out there needs to hear you and your story, because without it they will be lost.
• Trust that you were born to make an impact.  A deep crater.
• Trust that your life purpose is to live your life out loud so that you can learn, grow, serve and dare to be the magnificent creation of God.

Trust that your soul has a plan, and even if you can’t see it completely, know that everything will unfold as it is meant to – Deepak Chopra

Believe In Your Own Greatness

 

If I were to ask you what your highest potential is, would you have a ready answer?  Would you need to think about it for awhile? What about the first career that you thought you wanted when you were little?  A policeman, Fireman, Doctor, Teacher, or maybe even the President?  What was it about that career that appealed to you?  Why did you change your mind?  Why did you give up the dream?

You have everything you need to build something far greater than yourself.

  – Seth Godin

Usually we give up a dream because we think we don’t have what it takes to make it happen.  This can come from the outside, from parents, friends, peers etc…, or from the inner critic fear, who convinces us that we aren’t good enough to be that person who can make their dreams come true.  To catch our potential and live our dreams we have to fight our greatest fears.  I believe absolutely that if we are given the dream, then we do have the potential.  I believe that all of us are better than we think we can be.

As human beings greatness is not so much in being able to remake the world as in being able to remake ourselves.

 – Ghandi

When faced with those fears of living out our dreams, we tend to run away.  We blame others for what we are afraid that we can’t accomplish.  We get involved in time sucking activities.  We live down to the lowest level of our potential, figuring that falling off the first stair step of the staircase won’t hurt as much as falling down one or two dozen steps.  Then looking up from the ground level, that idea of reaching for the moon seems even further away and less obtainable.  We run around with others who are running away from their own potential, so that we feel part of a crowd, safe and secure – “just like everyone else”. 

You can see and feel this mindset when you try to make a change.  The crowd around you doesn’t want you to make any changes in reaching out to grow into your potential.  They see that mirror of you reflecting back at them, and they will oppose it, because they don’t want to wake up to their own true potential.  It would mean that they have to grow and change too, and that is just too scary.  It is far easier to remain unconscious and in a rut.

Have you even seen pictures of the Oregon Trail with the ruts that were worn into the prairie by the wagon trains?  Some of them dug so far into the earth that it was like a wall on both sides of the wagon as they went through.  It might make you feel safer, but ruts are filled up with limiting beliefs, uninspired sameness, mental, physical, and career burnout.  It is a sure path to being asleep in your life.

I want people in my life who are more interested in my growth than my comfort.

  – Eric Johnson

Why does that matter?  Because study after study reflects that as a group, we develop a “sameness” in our actions.  Eating habits, exercise habits, even monthly menstruations, it all tends to become regulated to the group.  So if you want to reach your potential you need to associate with other people who are trying to reach theirs.  People who take action.  Who are awake and conscious not only to their own potential, but in the potential of others around them.  People who will cheer you on, who will stop when they see you take a fall and help you get back up. There isn’t any competition with this group of people, but rather collaboration in helping each other get up the next level of growth, and celebrating all of the milestones along the way.

To reach your full potential, you have to set goals that will stretch you.  You must not be afraid of taking risks.  You must learn to recognize opportunities and have the courage to pursue them. You have to make better choices that will provide better results.  Finally, you need to avoid the negative influences of other people and surround yourself with successful people who will encourage you to pursue your dreams.

  – Zig Ziglar

And you should expect to fall down more times than you succeed.  It is part of the process of learning something new.  You learn a new language, you will say the wrong words, in the wrong sequence, or just pronounce it so poorly that no one can understand you.  But if you immerse yourself in the language and culture (go live in the country that speaks that language with an actually family that refuses to speak your native tongue) you will be amazed at how fast you become proficient.

The problem is when we fall down and get up, at some point when we fall down again, we say we can’t get up again.  You fill in the blank of what your favorite excuse is, because anything we say after the word “BUT” is just that an excuse.  I wanted to finish college, but . . . “this is too hard”;  I wanted to interview for the new promotion, but . . . “I am afraid I it’s too big a leap”;  I thought we would be married forever, but . . . “I’m just not cut out for this”.  If you can build a visual picture of your life when you have accomplished the dream, it makes it easier to get clarity, to stay focused, to in a few words, “Have a Vision” and accomplish it.

Vision is the ability to see potential in what others overlook.

  – Rick Warren

So what do you do if it has been forever since you listened to your dreams?  If you have forgotten what wakes you up and fills you with joy of life?  First of all you need to believe in your potential being way greater that where ever you are right now.  Then think back to what makes you happy.  If money, time, and family was all in your favor, what would you do with your life right now?  If you knew that you only had one week left in your life, what unfinished dream would you want to dedicate all of your remaining time to?  What is it that haunts you, keeps you awake when you give your mind the freedom to think about it?  What is the “only if” in your life?  These are all places to look for that dream if you have misplaced it.  It also shows up in the areas in our life that come naturally to us.  Look for the pattern and sew that dream back together piece by piece.

So we have this dream.  We map out the path to bring it into reality.  We create a Destiny Map.  We start building bridges to grow ourselves into the kind of person that dream requires us to be.  Then at some point, we see that we have to cross a different kind of bridge.  The gap between where we are and where we want to go next, requires us to step out onto a bridge that we can’t see.  Like Indiana Jones we have to literally walk across what we see as air, and trust that the bridge is really there.  We have to risk everything we have, all of our beliefs in what we are capable of, to cross that bridge.  If you are lucky enough to reach this bridge, this is where most dreamers quit. They fail to seize the moment to do something they have never done. 

When you are not willing to be challenged, disturbed or offended, you are not willing to explore your weaknesses or ever reach your highest potential.

  – Bryant McGill

So expect failure.  Expect to be wrong.  Expect change.  Expect challenging times.  Realize that your greatness is hidden in your true potential and keep digging it up until you find it and expose it to the world.  Unlock the treasure chest and release your potential.  It is a priceless treasure, which doesn’t do us any good unless we are out there distributing it.  Dream big.  Work hard.  Believe in yourself.  Be who you really are.  Dream, plan, execute!

When everything seems to be going against you remember that the airplane takes off against the wind, not with it.

  – Henry Ford

 

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Set Your Life On Fire

“The best thing you could do is MASTER the chaos in you.  You are not thrown into the fire.  YOU ARE THE FIRE” – Mama Indigo

The smallest spark ignites the fire of passion that lives deep within your soul.  When that passion bursts out, then anything is suddenly possible.  That passion says that you will not give up.  That you might get knocked down, but you will get back up.  That you might fail, but you will keep trying until you succeed.

It is in the trying, failing and trying again that you learn just what you are made up of.  It strips away the facades that you hide behind.  It exposes the bones of what you are made up of.

The fires don’t burn the true you,

only the parts that are not you.

The Cherokees teach that your ancient ancestors came from the stars.  Science has proven that your body contains stardust.  Like the stars you burn with an inner fire.

Your eyes, the windows of your soul, shine with that inner fire.  It is that inner focus that drives you forward.  That inner fire is like a forge, in that it will burn away all of the things that don’t belong, leaving the pure beauty of your soul’s core.

Focus is like a bellows, which supplies air to the fire so that it breathes.  That hot air rises to push you up out of the ashes.  It is in that place inside your heart, deep within the soul where joy burns away the pain.  Life isn’t ever what you thought it was.  It is in fact, all about what it is possible to become.  What you are truly capable of being.

“What you want to ignite in others must first burn inside yourself” – One PlanetOnePlanet.com

If you have ever heated your home with a wood fire, then you know the importance of banking the coals at night.  When you do that, then in the morning it is easy to get the fire going quickly.  You need to bank your inner fires when you are being hard pressed.  When you are going through the valley of death and darkness.  If you keep the inner core burning brightly, it doesn’t matter what happens outside of you.

• The burning embers of your dreams will burst into flames.
• You will rise up again.
• You shall escape the darkness.

You shall rise, lighting the way out of the darkness with a brightly burning all consuming passion, to change yourself and thereby change the world.

What matters most is your own self confidence.  Your own beliefs.  Your own self love and self-trust.  Because when the bridges are burning, sometimes that only way out is through.  When you have to walk down that road of fire, you are only going to be able to do it if you believe you can.

Sometimes in order to rise higher, you need to burn the boats containing plans B – Z and realize that plan A is the only option.   You have to be all in.  You have to surround yourself with those who will not be afraid of the changes you are going through, because they are transforming themselves.  People who will believe in your dreams and will fan the flames of your fire.  The chain reaction of one heart on fire lighting another, and another until there is light for all.

“You have to decide what your highest priorities are and have the courage – pleasantly, smilingly, non-apologetically – to say “no” to other things.  And the way to do that is by having a bigger “Yes” burning inside” – Stephen Covey

Seek that path that demands more from you than you currently know how to give.  Motivation comes from that fire within us, an awakened soul.

Be fearless

in seeking your transformation

You have the capacity to create, to overcome, to endure, to transform, to love, and to be greater than all of your hopes, desires, dreams and inspirations.

Be Brave – Entertain The Uncomfortable And Shoot For The Stars

The Three C’s of Life:

Choices, Chances, Changes.

You must make a Choice to take a Chance or your life will never Change.

 – Zig Ziglar

They say that everything you have ever wanted is one step outside of your comfort zone.  If you are around my age, you may remember the day that the astronauts landed on the moon and took the first step onto the moons surface.  Everyone around the world that had access to a T.V. was watching.  No one said a word as they watched, holding their breath.  Then again, when the astronauts came back home and safely splashed into the water.  It was an amazing time, because something had happened, that couldn’t be believed.  They went to the moon, they walked on it and brought back space rocks.  They made it back safe and a boundary was forever broken that most of us believed wasn’t possible.  Sometimes I think that the one step outside your comfort zone is just like that first step onto the moons surface.  Because that first step in the direction of our dreams is soooo very hard to do.  It sometimes feels like we might not make it back alive, when we take that step.

You don’t get over the fear of doing something by not doing it.

 – Zero Dean

Stepping outside that circle begins with a vision.  Look at the stars colored into the lines.  Those are all of your dreams that you have been given to go out and bring into reality.  Each star is like the rest stop on a long road trip.  A safe place to stop and take a nap if you need it.  A place to refresh yourself as you get ready to get back on the freeway and travel to the next stop along your destination.  A place where they have a map that says, “you are here” and marks out places that you can go explore.  Some of them are located at landmarks, and some at scenic views.  You can meet people from other states.  You can talk to truck drivers who go from one side of the United States to the other, transporting everything that we have in our homes to the marketplace.  Step out onto to your first star.  Move from where you are, to where you need to be.

We must take adventures in order to know where we truly belong.

 – Unknown

Did you know that in order to write a single sentence, we need to have the ability to see the sentence in our minds?  That is how we start out when as a young child we start writing out sentences. Along the way, we do this by habit.  We begin with a vision.  Then we start building bridges along each step of the way.  We start coloring in the stars as far as we can reach.  And one day it happens, that in order to color in the next star, we have to take a step into the vision itself.  You will have to leave the place where you are in order to continue to give birth to the vision. It will mean that you feel lost, uncomfortable and awkward.  It will mean that you fail, not once or twice, but many times.  But once you get the hang of it, your life will change in the most amazing ways.

You can never cross the ocean until you have the courage to lose sight of the shore.

 – Christopher Columbus

At some point we have to light our fire, our passion to overcome the fear of taking the step.  We have to want it more than we are afraid of it.  The greater the fear, the greater the growth.  If you have kids, you will have witnessed growth spurts.  I remember when my boys were little.  I always knew when a growth spurt was coming because they consumed food like they were vacuum cleaners and they would sleep longer.  Then practically overnight, I had to buy new clothes and shoes because nothing fit.  There is discomfort when we grow at first because everything that fit us yesterday, doesn’t fit us today.  But when we give it a little time and space, we grow comfortable again with a new favorite pair of favorite jeans or shoes.  We can’t let fears rule over us and make us afraid to walk into our future selves.  That is where the joy and adventure are waiting for us.  The “Stars” are calling us, we just have to take the call.

The more scared we are of a work or calling, the more sure we can be that we have to do it.

 – Steven Pressfield

Courage is the realization that this fear of leaving the comfort zone is just a place marker.  It marks the place where you are about to do something that will shift your life into a totally new place.  Do you remember the first time that you moved?  If you were a kid, it meant a new neighborhood.  New friends.  New school.  Maybe the move was to go to college and you left your family behind to go to school in another state.  Or maybe your first move was out of state for a new job.   All very scary “new” things.  But kind of exciting too.   Because you didn’t have any idea who your new friends were going to be; who your new teachers would be; what your new home would look like.  You said goodbye to a lot of things, and at the same time you got to say hello to some new things.  The fears that we imagine are just there to let us know that something wonderful is coming our way.

If we’re growing, we’re always going to be out of our comfort zone.

 – John Maxwell

Outside of that circle is where life really happens.  It is where the magic is – that is why the stars are there to guide us.  It is where we get to create our own life.  We can decide and choose who and what we want to become.  Keep walking, maybe even running sometimes to the destiny that you have been given.  Hold to your vision and don’t let anyone or anything keep you from it.  Trust in the process, remember to breathe, and if you haven’t got uncomfortable, then you haven’t left your comfort zone.  Your fears can be pretty tricky, and they will make it seem like you stepped out of the circle and onto one of the stars.  But do a gut check – no butterflies, no giddiness, no feeling of “What Did I Just Do” and you better check to see where those toes really landed.

Shoot for the moon.  Even if you miss, you’ll land among the stars.

 – Les Brown

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