Relax Into Surrender And Receive What Is Promised

“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is?  What could be more insane than to oppose life itself which is now and always now?  Surrender to what is.  Say “yes” to life and see how life suddenly starts working for you rather than against you”  – Eckhart Tolle

When you are in resistance to something you expend a lot of energy trying to stop something that can’t be stopped.

Imagine that you are holding a rubber band as far as it can be stretched.  At some point one of two things are going to happen.  The band will experience fatigue, break and snap your hands painfully, or you will let it go, releasing the tension.

If you find yourself exhausted every single day, you might want to check to see what you are creating resistance to.

What inner conflict and struggle is going on in your life?  What rigid habits or mind sets do you have which are in conflict with your journey?

Relax and tune into your inner guidance.  Follow where your intuition leads.  Then gently let go of what is creating this tension, the thing that is no longer serving you.  Experience the joy of renewed energy when you are in the flow of your life path.

Part of the process of learning to surrender to what is, is the process of learning to love who you are in this moment.  Accepting yourself with all of your imperfections actually empowers you to grow into your potential.

It is kind of opposite of what you may think.  You put yourself down thinking that condemning parts of yourself, is the way to change those parts of you that aren’t perfect.

Think of a metal spring.  Hold it between two of your fingers, pressing your fingers together so that it is totally compacted.  No space left.  This is how you treat yourself.  Like the expression, “too tightly wound”.  You compress your feelings, your desires.  You hold fingers tightly thinking that it puts you in control.  That you can force yourself to hide the parts you don’t want others to see.

“The greatness of a man’s power is in the measure of his surrender”  – William Booth

But at some point, your fingers are going to get tired.  When that happens you are going to let go of that spring.  Then that spring is going to bounce all over the room.

When that happens, you create a pattern of self-sabotage in your life.  Your life turns into a Greek tragedy. You implode and whatever you were trying to hide, will expose itself in a big way.

But what if instead of trying to hold tightly to the spring, you released the tension just a little bit?  Then a little bit more and more, until there is no tension left.  You find the spring just stands there, perfectly balanced.

By surrendering to who you really are, you empower yourself to become better.  Instead of being your enemy, it becomes your teacher.  You learn to work with it, instead of fighting against it.

“Surrender requires courage.  In meditation, you confront yourself with your problems again and again until you finally understand the absolute need to let go.  Otherwise, you will continue to emphasize the lack of acceptance, regrets, pain . . .   But  when acceptance comes, I can see smiles on your faces”  – Sahajananda

You can’t control other people’s actions or reactions.  You can’t really control your own.  You can learn to let go.

To be like water.  To flow through, under, over, around the obstacles in your life.

Trying to push the boulder uphill just uses up your energy and leaves you tired, angry and frustrated.  Going around the boulder and continuing down your path is much easier.  Don’t try to drag the boulder back down the hill with you.

Leave it alone.  When you surrender, you also release.  It is a do or don’t do thing.  You either surrender or you don’t.  There is no part way to surrender process.  Find the blocks and release them completely.  Or don’t.

It takes a great level of self-love and determination to live your life this way.  But it is the way to growth and change.  To be able to live life as the greatest version of your true self.

True surrender is not giving up or giving in.  It has nothing to do with failure.  It is not being defeated by something greater than you are.

It doesn’t mean that you become welcome mats and let everyone wipe their feet on you.

It is simply and profoundly going with the flow of life. 

Most of the rules you put into your life were built on the concept of fear.  Fear of being hurt, so you closed up.  Fear of being wrong, so you shut up.  Fear of being exposed or humiliated, so you became invisible.

Surrender is about being vulnerable to all of those fears.  To realizing that you are much stronger than you think you are.  That if the worst happens, you can live and grow through that experience in a new way.  You can transform through any experience to come out the other side, stronger and more beautiful than you were.

“The inspiration you seek is already within you.  Be silent and listen”  – Rumi

It is about accepting what is, not what you were in expectation of.  It is about letting go of the should’s and could’s, and accepting what is.  It is silencing the mind and listening to your heart and souls voice.

Go from being a “human doing” to a “human being”.  The mind is all about doing.  The heart and soul connection is all about being who you are at the center of your being.

Believe in your potential, have faith in what will be.  Like the caterpillar, have faith that when you emerge from the chrysalis an even better life will begin.

Living Life Outside Of The Ordinary

• Does it seem sometimes like what directs your life is the bills you have to pay?
• The things that other people want you to do?
• Is your life a list of things “to do”, a checklist of obligations?

Are you being directed by the problems needing to be resolved, or by the passions of your dreams?

We must take the time to define our own path.  Too quickly we can find the world defining it for us – unknown

What if instead of grocery lists, errands to run, and budgets with bills to pay; you instead created a different list?  This list would encompass what your ideal life would look like.  I’m not talking about the fancy car, or mansion.  It isn’t the number of pairs of shoes in your closet.  It isn’t things at all.

If you created this list, you would start with where you would be living:

• A cabin in the woods over looking the Oregon coast?
• An adobe home in the high desert?
• A boathouse on the Columbia River?

Then you would look at what your day would consist of:

• What would be the ideal way to spend your days?
• Traveling on the road, or at the office?
• Is your office in a skyscraper or a home office?
• Is it in the United States, Europe, South America?
• How many hours a day would you work?
• What would you do with your time after work?

If you could list everything that was truly important to you – would you have the courage to start building your life around that dream?

What do you tell everyone that you want to do?  Now what actions are you taking in your life to make that happen?

Because the disconnection between what you say you want and what you do about it, speaks to the fact of how much you “really” want it.  It is an idea you are comfortable with.  But if it isn’t happening, then it isn’t an idea that you have confidence in bringing into reality.  There is something missing in the connection.

It could be an old dream that you have grown out of, but you don’t want to give it up because you don’t really know what you want instead.  The passion which would lead to action is just not there.

It could be that it wasn’t really ever your dream. but someone else’s. Maybe your parents unfilled dream; maybe something you just sort of accepted as being yours because your best friend or partner thought it was something you could do together.  While it became the dream you talked about, it was never the dream that was as necessary to your life as taking the next breath.

“You will recognize your own path when you come upon it, because you will suddenly have all the energy and imagination you will ever need” – Jerry Giles

How do you know when you have a real dream that is really a soul desire?  A heart commitment?

It feeds your soul.  You can’t take a breath without thinking about it in some way.  Even when you are on overwhelm you can’t go to bed until you have done something to take another step on that path of making the dream a reality.  You are constantly asking yourself what in your life needs to change to help you be the person who can accomplish that dream.

Adventures are when you go someplace new.  When you try something for the first time.  They can happen in your own backyard, or a 1,000 miles away.  It is in the doing of something new that we make discoveries about ourselves.

“I don’t believe I luck.  Luck = leaving things to chance and the outside world.  I believe in being harbingers of our fate, determining our own path, taking action and creating our own destiny in life.  This is your life and it is your to create.  Don’t ever let others do it for you.”  – Celestine Chua

Figuring out something for the first time usually has some trial and error involved.  Some frustration, when you swear you are following directions and it isn’t looking like the instruction sheet says it should.  It is when you discover that the manufacturer drilled the holes in the wrong spot, or didn’t provide enough screws or you are missing vital parts.

• It takes Courage.
• Persistence to continue.
• Patience to stop, relax, and begin again.
• Remember there are no limits to what you can do and be.
• Each time it seems you hit a limit, it is just a resting place.
• Embrace the uncertainty and a new door will open before you.
• Embrace Change.
• Embrace Life.

In Life’s Dance, Do You Partner With What You Want Or What You Fear?

“If you are resisting something, you are feeding it. Any energy you fight, you are feeding.  If you are pushing something away, you are inviting it to stay”  – Michael Singer

Every day in life, you will experience fear in some way.  Some days it feels like the wolf is at the door.  As he claws at the door you can see it starting to splinter apart.  He is fiercely growling, as he is threatening your life.  Your heart is pounding so loudly it almost drowns out the wolf’s noises.

Other times, you can hear the wolf in the distance, howling and teasing you that he is coming.  You can hear his claws as he paces around and around the house.  But he doesn’t try to come in.  He is content to pace outside and torment you that he might try to come in.

Some of these fears are false events, that you think might be coming true in your life.  You worry at them, like the dog at a bone.  You think about them constantly circling round them over and over.  You feel the non-ending stress with headaches and stomach aches.  You can’t sleep without nightmares.

Other fears are things that have happened to you, that you are afraid will happen again.  Traumatic events that replay in your mind.  Some of these events will take professional counseling to get over, others are something that you need to work through and release.

I have a process that I use when the event has too much pain contained within it.  I review the trauma and deal with releasing as much as I can.  Then I mentally pack the rest of it into a box and put it on a shelf.  I label the box with a date to reopen it.

“We either make ourselves miserable or we make ourselves strong.  The amount of work is the same”  – Carlos Castaneda

On that date, I again work with the trauma and release another portion of it.  Then I repack it into a smaller box, labeled with a new date.  I continue the process until the last of the trauma has been released.

I know that I have reached that stage for two reasons.  (1) I can touch the trauma, and there is no longer a triggered reaction to it. Like touching a tooth ache, I touch it and it no longer causes pain.  (2) There is nothing left to put into a smaller box.  I can then give thanks that I had the strength, will, and courage to come through this trauma with the grace of God.

Part of releasing the pain, is finding one small thing that was a positive life lesson.  I look at it through a strangers eye.  I look for something that I would say as a stranger, to someone who had experienced that trauma.

I stop being the victim.  I stop being in the trauma.  I step outside the drama.

I look for how it strengthened the person’s character.  How they would be able to show more compassion and empathy for others now that they understand this experience.  I keep looking for some nugget of gold.

When I find it, I can release that much pain from the box.  Eventually the box is empty of pain, and instead of pain, I now have a room filled with priceless experiences.

“Opportunities to find deep powers within ourselves come when life seems most challenging”  – Joseph Campbell

Some of your fears are not worrying about something bad happening to you.  Some of your fears are about how you are judging yourself.

• You fear being wrong.
• You fear making mistakes.
• You fear being left all alone.
• You fear being abandoned.
• You fear disappointing those you love the most by not being able to live up to their expectations.
• You fear not being able to be what they are trying to make you be.  And you are right.  If you try to be something that you aren’t, eventually you are going to fail.

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine”  – Bruce Lee

So what do you do with your world of fears?

• Don’t resist them.  That just makes them bigger and harder to overcome.  Instead get busy with looking inside your own heart and mind.
• Dig in the cave where the fear has rooted itself.  Dig it up.
• Get curious about what event planted it in that spot.
• Get nosy about what other interpretation could be possible as you examine the roots of the fear.
• Start digging up each individual root of the fear plant, making sure that you don’t leave any roots behind.
• Take it out of the dark cave into the bright sunlight.
• Taking action and getting curious about the fear, allows you to let go of the pain it was causing.
• Taking action you can release the doubts that the fear created and replace those doubts with courage and confidence.

By transplanting this fear out in the warm sunshine, you have faced the worst that the fear has to offer.  You came out of the battle victorious.

Not because you killed the fear, but because you transformed it into something even more powerful.  You transformed it into the treasures of dreams fulfilled.  Of achievements accomplished.  Of courage maintained.  Of emotions generated such as gratitude and happiness. Of having the best adventures, the best stories to share with others.  The best gift of all, is to truly know yourself.

“Everything you want is on the other side of fear”  – Jack Canfield

Say Yes, Choose To Make A Difference, The Butterfly Effect

There is nothing in a caterpillar that tells you it’s going to be a butterfly.

  – R. Buckminster Fuller

I think that most of us have heard the concept of the butterfly effect.  That the flapping of a butterfly’s wings in one part of the world, can cause a typhoon in another part of the world.  The concept of how making a single change in your life, effects the future of people all over the world.  Every time we make a change in our lives, it shifts who we are.  We in effect destroy the old personality, in creating a new personality.  The caterpillar creates a change by forming the chrysalis around its body.  Then the old body is completely destroyed.  A completely new body is created.  This kind of change is not temporary.  There is no going back to who you were.  Even small changes create revolutionary impacts in a persons life.  Science recognizes this as “The Law of Sensitive Dependence Upon Initial Conditions”, I like “The Butterfly Effect” much better.  LOL.

Perhaps the butterfly is proof that you can go through a great deal of darkness yet become something beautiful.

 – unknown

I had this experience of seeing how a very simple comment, completely changed my own life.  I was at a seminar and the speaker had asked a question of the audience.  I had raised my hand.  He looked at me.  His face had that expression you get when you think you know someone, but you aren’t sure who they are.  He asked me if I had attended any of his other events, and I said yes.  This was actually my third weekend course with his group. 

One day, whether you are 14, 28 or 65, you will stumble upon someone who will start a fire in you that cannot die.

  – Beau Taplin

The next words out of his mouth shifted my whole life into a new space of awareness.  He dramatically raised his arm and made the motion of removing a cape.  He said “You are one of those people.  I am removing your cloak of invisibility.”  With those couple of sentences, I was forever changed.  I could feel a heavy weight had been lifted off of me.  It was like a darkness was removed.  I felt like I was standing in the spot light.  I felt every person in the room see me for the first time. 

Each small act of kindness, reverberates across great distances and spans of time – affecting lives unknown to the one whose generous spirit was the source of this good echo.

  – Dean Koontz

I had been one of those people who could disappear into a crowd.  Now I can’t do it.  It is no longer natural.  It now feels uncomfortable.  I thank Jesse Koran for listening to that intuitive voice inside of himself, and saying what I needed to hear.  It was definitely time for me to transform.  My purpose in this world was calling to me.  This was just the first of many transformations my life purpose would require of me.

A mountain is composed of tiny grains of earth.  The ocean is made up of tiny drops of water.  Even so, life is but an endless series of little details, actions, speeches, and thoughts.  And the consequences whether good or bad of even the least of them is far reaching.

  – Swani Sivananda

What Jesse said was like a tiny grain of sand, a drop of water in the ocean, but that single action led to the creating of LemonadeMakers.  It lead to creating this blog.  It lead to my first book being written, and this summer it will be published.  It has led to a personal freedom in my life, because I finally said yes to me. I finally acknowledged that maybe I did have a gift with writing.  Now I wondered if maybe you would want to hear what I have learned through all of the lessons in my life.  That maybe, just maybe, you would be encouraged to make a shift and change in your own life.  I woke up, and I discovered that part of my own purpose in life, would be to help others wake up.

My writing had been calling out to me since I was a child.  But I was afraid to listen.  Now slowly that wall I had built between my life purpose and the life I was living, began to crumble.  With each new curious thought, I was able to remove some of that wall.  Curiosity is a huge wall demolisher.  Because it circumvents fears from stopping you.  It leads you to joyously take a risk and see what happens.  It is a prime movement of the transformation process.

By your hand millions – BILLIONS – of lives will be altered, caught up in a chain of events begun by you this day.

  – Andy Andrews

The reason why the butterfly effect is so interesting, is that I shift and transform a tiny grain of sand.  You in turn see something as small as a single sentence in this post, that causes you to shift and change one tiny grain of sand.  Your transformation, in turn inspires another to shift and change one tiny grain of sand.  Soon we have a whole mountain towering 5,000 feet in the air.  And it was built, one tiny grain of sand at a time.  One personal transformation of a small thing in your life, in the next persons life, and so on.  Until 5,000,000,000 grains of sand build a mountain.

Each of us is like that butterfly, The Butterfly Effect.  And each tiny move toward a more positive mindset can send ripples of positivity through out organizations, our families, and our communities.

  – Shawn Achor

At some point in our life, we start looking for our life purpose.  In looking at all of the butterfly’s around her in this photo, she finds the one that is perfect for her.  She finds her purpose in life.  While her yellow butterfly looks like many others, it is unique in its coloring.  It fits her perfectly.  She recognizes it as being hers and hers alone.  The question then becomes, what does she do with it?  Because taking up this butterfly will forever change her world.  She will grow and transform into something different and new.  She has the ability to change the world with her decision.  And the interesting thing is, that she will in fact change the world either by taking that butterfly, that purpose up or leaving it behind. 

Don’t quit before the miracle happens.

 – unknown

Every action and every non-action matters.  Every choice you make or don’t make matters.  Will you fully live your life, or just continue to exist?  Your time as a caterpillar has ended.  Will you take up your life purpose, your wings?  If you have said yes in the past, is it time to trade in the smaller wings for a large pair?  To expand your comfort zone?  To acknowledge and accept your bigger purpose in this world?

Before you become too entranced with gorgeous gadgets and mesmerizing video displays, let me remind you that information is not knowledge, knowledge is not wisdom, and wisdom is not foresight.  Each grows out of the other, and we need them all.

  – Arthur C. Clarke

You might find something within this post that strikes you in a new way.  Nothing has been said here, that hasn’t been said elsewhere.  But as we grow into our life purpose, we see things differently because we are different.  So sometimes a sentence brings a new insight that we didn’t get before.  This information may or may not provide some new knowledge or understanding.  Knowledge applied becomes wisdom, so maybe something in this post served as a reminder to make a transformation.  It becomes wisdom when it transforms us in some small way.  That wisdom then provides foresight to the path that we are now walking down.  It provides a small grain of sand, to put onto our mountain top of transformation that we are building.  It tells us whether to take the right hand or the left hand of the path up ahead.

The very beating of your heart matters.  Every choice you make or choose not to make matters.  Your actions impact the world.  Choose them wisely.  Expand your comfort zone.  Seek out every opportunity to say yes to your life purpose.  Your actions will shape how your future unfolds.  Your story has been so far only one of many possibilities.  New choices, new actions, expansion, transformation – all sit in front of you at this moment.  Say yes to happiness, when your life purpose lands on your hand say yes to whatever will lead to expansion and growth.

Happiness is a gift and the trick is not to expect it, but to delight in it when it comes.

  – Charles Dickens

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Your Soul Is Your Greatest Teacher

 

“You have to grow from the inside out.  None can teach you; none can make you spiritual.  There is no other teacher but your own soul”  – Swami Vivekananda

Your soul comes with your purpose already planted within it.  Your gifts are inside, waiting to be discovered.  The divine will is waiting to be expressed through your life.

Unfortunately, you forget what you already knew as a small child.  You get lost.  This is where the divine teachings can assist you.

The universal laws point you in the right direction.  They lead you to re-discover what you have forgotten.

One of the Laws of the Universe.  But what does it really mean when you look at it through the lens of your life?

I love the vibrant health of this tree in our featured quote. It is not only fully supporting itself, it is also providing for the area around it. Everything is vibrant, growing and healthy.

You have the light of the truth being reflected in the lamps to light the darkness down in the root system.  They shine at night to show the way as you go seeking the truth among your deep roots. You have the butterfly of transformation.

You have the fruit of both the foliage around it and the tree itself. This fruit attracts you as you go seeking food for your soul. It is so beautiful, and it invites you to come and rest.

I was listening to a CD by Guy Finley and he talked about the importance of balance in how we show up in the world, comparing it to a tree. Picture the tree having a root system as you see above. This root system is as deep underground, as the trunk and branches of the tree that extend high above the ground. It is about balance of the structure of the tree. The balance of the trees roots below support the outward growth above.

He stated that if a tree that didn’t have strong deep roots (roots deep within), it would be in danger of toppling over. This was because the growth above ground wasn’t being fully supported. In turn, if all you did was work on the root system, then you would have stunted growth above, no fruits. There has to be a balance of inner and outer work, all happening at the same time.

We see this in the Ying/Yang symbols.  In giving, you are going up the outward growth of the tree and in receiving you are going down into the root system.  In breathing in, you are going to the root system, and in breathing out you are going up the growth of the tree.

“The constant in/out, give/receive plays out in so many systems in our lives”

I thought about this in my own life, and watching the lives of others that I see out in the world. We have all seen a number of people who achieved something great in their lives, who later implode through drugs, drinking or sexual escapades. Think of the Hollywood stars that have overdosed, the politicians and scandals that they have had. Even religious leaders have their fair share when they have built an empire that came crashing down on them.

These are all examples of a root system that couldn’t support the upward growth.

So what is the root system in our analogy?

It is the inner work that you  do on yourself. The roots remind you of where you have been, and who you are today. It takes work to get to know your shadows. To uncovering what I call the popsicle stories. The stories you created as a child, to explain something that you couldn’t understand at the time. It is the judgments, traumas and dramas you grew up with. It takes deep inner work to discover what they are, and how they play out in the patterns of your life.  You must go back and claim your past.  It is what helps you to understand your present.

“It is in the connecting the past to the present, that sets up what you can completely shift and change for a better future”

It is through the developing of your relationship with the divine, that you are able to align your souls purpose in being here now. It is about asking the right questions to yourself that you discover “your way home” to your true self and your purpose in being here.

It is exploring and questioning every truth you have acquired throughout your life.  Some of those earliest truths contradict to some of your latest truths.  Some of those older “truths” or stories need to be released.  They no longer serve or support your inward and outward growth.

You need to discover that, as in the Wizard of Oz, you already have what you are looking for outside of you.  It lives deep inside of you in the root system. You already know “the way to home”.

Home is the place of balance in this analogy. The bedrock of the foundation cornerstone. The place where the outward growth of “who you are in this world” is equal to, and growing in proportion to the inner growth of the root system of your tree.  It is the place of awakening.

You have filters in your mind, which serve as a protection.  These filters both serve you and sometimes hurt you.  This is because you miss seeing things that have always been there.

Have you ever driven down a road that you use all the time and see a store front for the first time?  Earlier this year a large commercial building was totally removed so they could build a new structure.  I drive by it 4 times a day, going back and forth to my office from home (I go home for lunch).  I didn’t notice the building was being torn down until they had completely removed all trace of it.

This is because my filter removed it from my field of vision.  This has happened to you too.  The more conscious and awake you become the more you can learn to remove the filters so that you can see those open doors of opportunity.

Several years ago, after the murder of my nephew and the collapse of my sisters nonprofit that she had created afterwards, I discovered my souls purpose with LemonadeMakers.

LemonadeMakers after several years of inner growth preparation it is starting to grow above the ground. The trunk and branches have been growing, and we are about to have a whole lot of pieces of what I have been working on finally come together.

Supporting LemonadeMakers has changed me in ways that I can’t even believe myself. I have grown and changed so much personally. I have seen just how important it is to invest in yourself, and have a personal coach. The time, effort, and money spent means that I have taken the zip line through the jungle, instead of traveling on foot and breaking the trail.

Without coaching I know that I would have probably given up. The hero’s journey with this business has suffered setbacks with our website when I spent a lot of money and the service provider went out of business.  Then with the financial freefall of 2007-2012 recovery when I suffered a large loss of income.  With the support of good friends, the support of great coaches, and my own blood, sweat and tears, whatever roadblock that appears, I manage to keep going and keep growing.

From the place of my own experience in transformational growth, I encourage you to seek out personal coaching in some way. It is hard to see what is happening deep within the root system below you, or high up at the tips of your branches. A good coach, friend or mentor is a mirror reflecting back to you what you can’t see. We all need that friend that removes the toilet paper trailing behind you when you walk out of the bathroom, or smooths out the wild hair in the back of your head.

Just remember that every second is a fresh start to begin nurturing the roots and the branches of your tree. Every day is what you chose to make of it, how you are living your dream out in the world. When you have unrestricted flow between the roots and branches of your tree, you will see the greatest harmony flow into your life.  You will think of something, and make the connection, and produce the result almost without effort.

Ask

Believe

Receive

Contact LemonadeMakers if you want to see if having a personal coach is your next step.

Connection Comes From The Unfolding Of The Deepest Truth Of Who We Are

 

There is a candle in your heart, ready to be kindled.  There is a void in your soul, ready to be filled.  You feel it, don’t you?

 – Rumi

Mind, body, heart, soul, the physical body, the spiritual body – bringing them into harmony is like being the orchestra conductor for a symphony.  You have all these different instruments that you bring together to create this fine blend of harmonious sound, and not just a cacophony of sounds.  To weave the notes together to make a beautiful piece of music.  The rising out as a soloist and then the weaving back down into the harmony.   There is a space in this vast room for improvisation like in jazz, where they create bridges that lead in new directions as well as bring the music back to the beginning.

Everyone’s life is an evolution of emotions, spirit and beliefs.  The storyline changes, plots thicken, main characters mature and new spiritual journeys begin.  This is true of inspirational authors.  Their books represent only stages of their life.  New triumphs of the soul have yet to be written.

 – Shannon L. Alder

Instrument’s in effect disturb the air around them evolving into sounds, music.  The notes played arise out of the no-thing-ness of creation to blend into other vibrations thereby creating sounds that can fill you with peace, ecstatic joy, with a feeling of living outside of your own world.  You can reach any emotion with music, making people smile, laugh or bringing them down into intense sorrow.  Have you ever listened to a soundtrack from a movie and you can tell from the soundtrack this is the battle scene, the kissing scene, the near death and triumphant rescue scene?  You don’t even have to know the movie and you can tell based on the emotions within you, what must be happening in the movie at that particular point.  It is like going on a musical journey of someone’s personal soul journey, their heroes journey of personal transformation.

The will to win, the desire to succeed, the urge to reach your full potential . . . these are the keys that will unlock the door to personal excellence.

 Each instrument is an individual point of consciousness for just those few minutes of playing a masters creation.  You can shift different instruments in and out of the piece and the piece totally changes.  Some changes are small, such as having three violins instead of four, or major such as all of the violins being silent.  In the same way small shifts in our mind, body and soul can be used to help us reach out and achieve our dreams, to reach our highest potential.

Always choose the path the feeds the soul

 – Confucius

 Music provides a detailed road map to where you are going with the piece being played.  There is a tangible vision of how it should be performed.  But there is also a space for the individual playing the piece to do their own version.  They can speed it up, slow it down.  Have you ever listened to various musicians cover a song where they take the song to a whole new place?  It is so interesting to me because when I have a favorite song and someone switches it up, sometimes I am “Wow that sounds wonderful”, and sometimes I am “Wow that really doesn’t work”.  It all depends on how tied I am to the original song.  The more connected I am to it, the more I want it to remain the way I heard it the first time.  No one way is the right way for everyone.  Always choose the one that feeds your soul.  That feels like the perfect fit – not too small or too big, but just right.

Yesterday I was clever, so I wanted to change the world.  Today I am wise, so I am changing myself.

 – Rumi

 In jazz there is a free flow of creativity among the players. The leadership of the piece of music being created is passed like a baton.  Each person has a unique contribution to the piece and at the same time, there is a collaboration to the piece.  A shared rhythm, melody and harmony is created because you build and shape the music as you go.  No one tries to lord it over the others, but rather hearing the direction one person is going, the others try to uplift it to an even higher plane of existence.  In this way, as each player changes their playing of their own instrument, they change the sound and direction of the music being played.  Not by directing it, but by exploring it.  As you explore yourself and shift and change, so does every other player.  You can see them sitting there, eyes closed, faces of joy, totally lost in the journey the music itself is directing.  The result sounds like they already knew where they were going, but in fact it was the exploration that directed the destination.

Unless someone can look into the core of your heart, and see the degree of your passion, or look into the depths of your soul and see the extent of your will, then they have no business telling you what you can or cannot achieve.  Because while they may know the odds, they do not know you.  Nor do they know the power of your angels.

  – Sandra Kring

It is interesting that when I write, especially poetry I hear music playing in my head.  It is usually a combination of different songs that kind of blend themselves in and out of the writing.  There is an emotional connection to the heart and soul when I write.  I can feel the searching for the right words, both from the meaning of the word and the vibration of the word.  For example, hope and faith.  I tend to go with faith, because to me the vibration of the word hope is lower.  It is more of a maybe word, whereas faith to me has an expectation that it will be so, that it will happen.  Hope has more of a maybe, I don’t know vibration to it.  That is my own personal relationship to the words.  Others would have a different relationship to the words and that is ok.  But what this does is to allow me to touch the personal passion I feel when I write.  Music does the same thing, touching emotional vibrations.

Once your mindset changes, everything on the outside will change with it.

 – Steve Maraboli

What is the mindset that changes everything?  It is having the courage to take risks, by wearing our heart on our sleeve.  To feel the emotions of everything we come in contact with, and not let it take us out, but rather let them flow on by.  It is about have the capacity to sacrifice the “I want you to like me” feelings, so that I can tell you want you need to hear, instead of what you want to hear.  It is being vulnerable enough within ourselves, to pull out all the bits of behavior and personality we have taken on to be accepted.  And leaving out in the open all the bits that make us who we are that we have hidden away, as not being worthy. It is the wearing those bits of who we are at a soul level, that connects our life to our consciousness.

Once you realize that the road is the goal, and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task, and becomes natural and simple, in itself an ecstasy  . . .

  – Sri Nisargadatta Maharaj

Living our truth; reaching for the stars; falling to the earth and trying again – that is the road we are on.  We have to be willing to be rejected because we live real, authentic lives.  We have to be willing to mark out our boundaries not our of fear of others, but love of ourselves.  When we change our mindset and live out loud who we are – that is when we are brave enough to climb that ladder. When we have the courage to reach higher and higher into our true potential – that is when life itself is an ecstasy.

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There are no endings. Just New Beginnings

“Keep going.  Everything you need will come to you at a perfect time” – unknown

Just keep swimming.  The storm clouds will pass, and the sun always shines once again.  It may seem like you are walking through the valley of shadows and death alone, but that is an illusion.

There is the invisible spiritual world that is always by your side.  There are friends and relatives that may not know how to help, what to say or do – but they are cheering you on.  There are people in this world who every night pray for those who feel they are lost on life’s journey.

Just as your faith can move mountains, your doubts are what put them there.  Stop creating barriers that you have to fight to get over.

“Have the courage to make the change, the strength to see you through it, and faith that everything will turn out for the best” – unknown

Some leave you because they are not interested in a transformational journey any longer.  They wish to stay safe within their comfort zone and make no waves that might swamp their little boats.

Some you leave because you realize that you can’t continue to carry their weight and still walk your own path.  You have to cut the chains that are dragging you down.

Out of the best of motives, you find that you have done too much for someone, and you have to stop.  It only hurts them to continue.  You are not giving up on them.  It was just time to release them to their own journey, and for them to find their own way.  It is not the end of your story, just the end of their part in your story.  And that is ok.

“Note to self:  None of us are getting out of here alive, so please stop treating yourself like an afterthought.  Eat the delicious food.  Walk in the sunshine.  Jump in the ocean.  Say the truth that you’re carrying in your heart like a hidden treasure.  Be silly.  Be kind.  Be weird.  There’s no time for anything else” – Nanea Hoffman

If you have never read any of Caroline Myss’s books or heard her speak I highly encourage you to check out her body of work.  To me she is that really critical aunt that drove you crazy as a kid, but you learn to love and appreciate as an adult.  Because everything that she says is total reality, no sugar coating, and is the best advice that you could get.

The whole reason to be on the path to personal self-transformation is to realize that there are parts of you that are not in balance.  To learn how to bring them back out of the shadow and into the light.  You can’t do that work unless you are willing to be totally honest with yourself.

“Facing personal truths and purging yourself of addictions or manipulative habits requires strength, courage, humility, faith, and the other qualities of a soul with stamina, because you are not just changing yourself; you are changing your universe.  Change one coordinate in your spiritual compass and you change your entire life’s direction” – Caroline Myss

“May your choices reflect your hopes, not your fears” – Nelson Mandela

If you are willing to make a few mistakes, to have a few failures, you can learn how to release the monsters from under your bed.  You can take on one monster at a time.  You can talk to it and learn its story, its reason to exist.  They were created when you were small and most of their stories are just bits of truth wrapped up in drama, trauma, and misunderstanding.

If you can unwind the experience, you can help them take off their masks and their costumes.  You can take away their illusions.  You can help them understand that their help was exactly what we needed at the time.  You can thank them for protecting you.  And if you can change one small thing for them, you can transform their relationship with you.

One small change at a time, one degree makes all of the difference.

 

“It takes courage to grow up and become who we really are” e.e. cummings

Walking on the path of the transformation life, you sometimes find your path ends with a large body of water that needs to be crossed.  You might swim across, but sometimes that body of water has a strong current, rapids or even is close to the drop off of a waterfall.  So, swimming might seem too risky.

You could look for a way to build a bridge across.  But you might decide that you don’t have the “know how” to build a bridge.

You could build a boat to row across, but maybe you don’t have the funds to buy the lumber.

Or you could fly.

What you must never do is to be afraid of doing whatever is needed to get across that body of water.  Because the worst thing that can happen is that you build a house alongside that body of water, and never even attempt to get across.  That is guaranteed to give you a life of regrets.  To be always wondering “what if?”  What if you could have flown across?

What might you have accomplished in your life, if you had just risked continuing down the path of a transformational life?

What is necessary is that you are stronger than your excuses.  Whenever you hear yourself say the word, “but”, you need to stop what you are saying.  Because whatever follows but is an excuse.  You don’t need to unpack your backpack at the word “but” and build a home there.  What you need to do is to get a shovel and dig under the excuse to find the pattern of sabotage that is underneath the excuse.

Root out the pattern and recognize it as a fear.  Shift and change how you are dealing with that fear.  Doubt has built another mountain, and you can refuse to climb it.  You can instead have faith in yourself, in your friends and family, in your spiritual beliefs, and know that if you built that mountain, you can take it apart and keep on your journey.

“When it is all finished, you will discover that it was never random” – unknown

When I look back at what I thought were mistakes, I see these links.  I took a new job, which ended three months later.  I was laid off and I couldn’t find work.  I lost my car because I had no money.  I moved out of state.  I got a new job and the reason they hired me?

It was because of what I was doing at that job for three months.  That experience led to a promotion for a position that I had been aiming for, to teaching at two different community colleges, to creating and running a training program for seven branches of a savings and loan bank.  None of which would have happened without that job for three months.

So was it a mistake?  I don’t think so.  Nothing in that string of experiences was random.  I was following the path of self transformation.  Sometimes the path kicks you butt, and sometimes you kick it back.

So, what do we do?  You swim.  You just keep swimming.  You make mistakes and you keep swimming.  You try new things and you keep swimming.  You change yourself, your world and you just keep swimming.

I hope this year, you make mistakes.
Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world.
You’re doing things you’ve never done before, and more importantly, you’re Doing Something.
Don’t freeze, don’t stop, don’t worry that it isn’t good enough, or it isn’t perfect, wherever it is, art, or love, or work, or family, or life.
Whatever it is you’re scared of doing, DO IT.
Make your mistakes, next year and forever.
– Neil Gaiman

Your Future Lies In The Beauty Of Your Dreams

“Dreams are illustrations from the book your soul is writing about you”  – Marsha Norman

Such a beautiful idea, dreams coming from your soul, as illustrations of what you can accomplish with your life.  What kind of life did you imagine when you were five?  Ten?  Twenty?  Forty?  Sixty?

• What came true and what did you throw away and abandon on the ground?
• What fears, excuses, and failures did you blame that abandonment on?
• Are you ready to turn a page and start the dream over?

Your dreams are waiting patiently for you to come back and try again.  But it isn’t a matter of doing the same things that already failed to bring your dreams into reality.

It is all about you transforming and changing yourself, so that you can become the person who can support that dream.  I think that is why many fail so many times.  You keep thinking that you just need to keep climbing the same slippery slope.  And every time you slide back down, you think you just need to try harder.

It isn’t about trying harder,

it is about getting smarter.

“Even though the future seems far away, it is actually beginning right now” –  Mattie Stepanek

Dreams serve a dual purpose.  They grow you, shift and change you in order to accomplish them.

And they bring something wonderful into the world, to shift and change others besides yourself.  Dreams are realities not yet beheld.

The story of the Starfish –

What you are doing right this minute, is the beginning of that future.  Even if it is as simple, as saving one starfish.

“Don’t downgrade your dream just to fit your reality.  Upgrade your conviction to match your destiny” – Shinzoo.com

When you work on becoming the person you need to become, to bring your dream into reality, how do you know what you need to transform within yourself?  The clues are like key holes in the walls that you built out of your fears.

Take for example the fear of public speaking.  It is said to be one of the most common fears that everyone has.  You probably have this fear.  So the wall of fear that you have built is designed to avoid any situations in which you might be asked to speak.  Your body will fight against you.  Some people go into hot/cold sweats.  Some become nauseous and even throw up.  Some people get that deer in the headlight look and forget everything, including their own name.

So, what is the key to transforming this fear?

You have to discover what is lying underneath the rock called fear of public speaking.

• Was there something that happened in the past where you were subject to public humiliation?
• Is it tied to a lack of confidence that you have something to say that others would find worthwhile?
• Is it about your own judgment of how you look up on stage?
• Do you drown yourself in the “what if’s?”
  • What if I trip on the stage?
  • What if the microphone doesn’t work right?
  • What if I drop my notes and they are now in the wrong order?

Get curious as to what is underneath your own fear rock.

“Do what you have to do, until you can do what you want to do” – Oprah

When you pick up a literal rock, you might find dozens of different kinds of insects buried underneath it.  Within your rock of fear, there it isn’t just one answer buried underneath it.  It is usually several different items that are weaved together to create the illusion of a huge unmovable boulder of fears. But as you unwind and untangle each fear, acknowledge it, and see how you can transform it, the illusion of the boulder shrinks down into a manageable fear rock.

As you transform those fears with speaker training; As you practice and become well prepared; you realize that your speech isn’t about you.  It’s about helping your audience.  You discover that giving a speech can be a wonderful experience. Having some butterflies in your stomach before speaking is normal.  And having some nervousness with the first couple of sentences is common.  You are planting the seeds of your future success in bringing your dreams into reality.

“Let us make our future now, and let us make our dreams tomorrow’s reality” – Malala Yousafzai

What makes it a “Life Transformation” is the realization afterwards, that while it might not be perfect, you did it!  That someone in that audience needed to hear what you have to say. You spoke to that one starfish and helped it get back into the ocean.

You gain the confidence to realize that if you can conquer what might have been a crippling fear about being a public speaker; what else could you transform in your life that has been holding you back?

When you do something this transformational, you literally shift every cell in your body and become a new person.  You can’t go back to that person you were before.  Like the caterpillar, you just emerged from the chrysalis and spread your beautiful butterfly wings and took flight.

As you transform yourself with change after change, you discover that your dream itself keeps growing.  So the journey keeps going.

Along the way you will meet people who tell you logically, that you are wasting your time trying to save a beach full of stranded starfish.  You will experience epic failures.  You will be disappointed by other people who you thought were in the dream with you for the long haul.

If you stay true to your dream and honor your imagination and never, ever, give up – you will be a winner in bringing that dream a lot further than you could have imagined at the beginning.

• What are your dreams, visions, your life purpose?
• Are you on track to bring them into reality and complete them?
• Have you allowed distractions to sidetrack you?
• Are you unclear on what your life purpose is or how to bring it into reality?

Here at LemonadeMakers, we are happy to have those kinds of deep conversations, to help you figure out what is underneath the fears that seem to be holding you back from living your life purpose.  Contact us anytime.

Bring Your Unique Light To The World And Fulfill Your Life Purpose

In fairy tales when the princess was born, the King and Queen would give a feast and the wise women or fairies would bestow gifts on the child.  The gifts would range from virtue, to beauty, to wealth, to song.

I believe that you all have these wonderful gifts.  They feed into the pattern of what you came to earth to impact.  Impact is such a special word, because it has weight to it.  A small meteor falling to earth can create a large impact.  Every single one of us can make an impact in someone’s life.  In fact, we can impact the world.

Respond to every call that excites your spirit.  Let yourself be silently drawn by the strange pull of what you really love.  It will not lead you astray – Rumi

Pattern is another word that has a special energy to it.  Every puzzle that is solved, every person who becomes a master at something. it is all a matter of finding the patterns to a thing, and then using those patterns to your advantage.

A person can say what they believe.

They can take actions to demonstrate that they believe, but it is the patterns that result that really tell the true story.

This is because you can’t manipulate the patterns, like you can manipulate words and actions.  It is the patterns that create the self-sabotages in your life.  It is the patterns that reveal the truth about who you are.  They show up in every aspect of the life that you live, revealing not what you say you believe about yourself, but what is hidden beneath the words.

You can shift and change the patterns in your life by letting go of the things that no longer serve you.

It is like that security blanket a small child has.  Once the child understands that it doesn’t really need the blanket to be safe, the child is ready to let the blanket go.

You have things in your life that served you once upon a time.  But as you grew in knowledge and learned to apply that knowledge wisely, you outgrew some of those old beliefs that kept you safe.

To release the old patterns, you need to try on new behaviors.  Release the training wheels off your bike and ride confidently down the street without them.  Go out and create totally new patterns, that will serve you in your life now.

Every day is a once in a lifetime event.  How much more exciting would our lives be if we embraced this truth and lived accordingly? – Steve Maraboli

What is the thing that your heart aches for?  What is your soul’s longing?  What dream keeps you up at night?

Your purpose is as simple as loving others,

and

as complicated as how do you reach out without fear

and

bring that love into reality?

 

There are challenges in your life.   There are the consequences of bad decisions you made in the past.  You have had your heart broken, and you have broken hearts.  You have scars both inside and outside of your body.  How can you reach out one more time, when you were beaten by life the last time that you reached out?

You must, must, must, let all of the baggage go.  Drop it and walk away from it.  Otherwise, you will spend the rest of your life drifting through it without purpose, or ever fully understanding how to create a life that fulfills you.

It is in the journey itself that you uncover those gifts that you were presented with when you were born.

It is in the pursuit of genius in each of those gifts that the pattern of your life begins to take shape.

Like the puzzle, at first the colors seem so similar that you don’t notice the variations.  The puzzle pieces themselves seem to be the same shape and you can try 20 or 30 different pieces before you find the one that fits perfectly into the space.  There comes a point where the picture takes shape, and you can see what the next piece is.  It gets easier and easier.

You see all of us start out the journey thinking that we know where we are going, and what we need to bring to the journey to arrive at the destination.  But for a special group of us, what we learn is that it is the journey itself, not the destination that truly reveals and uses those gifts we have received.

A strong woman knows she has strength enough for the journey . . .  but a woman of strength knows it is on the journey that she will become strong – Luke Easter

As you grow in knowledge, apply the wisdom and step outside the comfort zones in your life, you learn to listen to your intuition.  That voice that whispers to your heart.  That souls voice says, “go right”.  “Stop here”.  “Now go there”. 

When you follow the directions of the soul, you uncover depths to your life that you never knew could exist.

Your soul reveals that you already know who you are, and what you brought to this life.

• What the meaning of your life is.
• What your purpose is.
• What you are being called to do and how to do it.

All of these things are whispered to you from your intuitive inner knowing.  You just need to listen, accept and then act on it.

• Trust that your life has a purpose.
• Trust that your life is important to everyone that it has touched and will touch.
• Trust that these dreams have been given to you for a reason, and that they are important.
• Trust that your voice needs to be heard, that someone out there needs to hear you and your story, because without it they will be lost.
• Trust that you were born to make an impact.  A deep crater.
• Trust that your life purpose is to live your life out loud so that you can learn, grow, serve and dare to be the magnificent creation of God.

Trust that your soul has a plan, and even if you can’t see it completely, know that everything will unfold as it is meant to – Deepak Chopra

Believe In Your Own Greatness

 

If I were to ask you what your highest potential is, would you have a ready answer?  Would you need to think about it for awhile? What about the first career that you thought you wanted when you were little?  A policeman, Fireman, Doctor, Teacher, or maybe even the President?  What was it about that career that appealed to you?  Why did you change your mind?  Why did you give up the dream?

You have everything you need to build something far greater than yourself.

  – Seth Godin

Usually we give up a dream because we think we don’t have what it takes to make it happen.  This can come from the outside, from parents, friends, peers etc…, or from the inner critic fear, who convinces us that we aren’t good enough to be that person who can make their dreams come true.  To catch our potential and live our dreams we have to fight our greatest fears.  I believe absolutely that if we are given the dream, then we do have the potential.  I believe that all of us are better than we think we can be.

As human beings greatness is not so much in being able to remake the world as in being able to remake ourselves.

 – Ghandi

When faced with those fears of living out our dreams, we tend to run away.  We blame others for what we are afraid that we can’t accomplish.  We get involved in time sucking activities.  We live down to the lowest level of our potential, figuring that falling off the first stair step of the staircase won’t hurt as much as falling down one or two dozen steps.  Then looking up from the ground level, that idea of reaching for the moon seems even further away and less obtainable.  We run around with others who are running away from their own potential, so that we feel part of a crowd, safe and secure – “just like everyone else”. 

You can see and feel this mindset when you try to make a change.  The crowd around you doesn’t want you to make any changes in reaching out to grow into your potential.  They see that mirror of you reflecting back at them, and they will oppose it, because they don’t want to wake up to their own true potential.  It would mean that they have to grow and change too, and that is just too scary.  It is far easier to remain unconscious and in a rut.

Have you even seen pictures of the Oregon Trail with the ruts that were worn into the prairie by the wagon trains?  Some of them dug so far into the earth that it was like a wall on both sides of the wagon as they went through.  It might make you feel safer, but ruts are filled up with limiting beliefs, uninspired sameness, mental, physical, and career burnout.  It is a sure path to being asleep in your life.

I want people in my life who are more interested in my growth than my comfort.

  – Eric Johnson

Why does that matter?  Because study after study reflects that as a group, we develop a “sameness” in our actions.  Eating habits, exercise habits, even monthly menstruations, it all tends to become regulated to the group.  So if you want to reach your potential you need to associate with other people who are trying to reach theirs.  People who take action.  Who are awake and conscious not only to their own potential, but in the potential of others around them.  People who will cheer you on, who will stop when they see you take a fall and help you get back up. There isn’t any competition with this group of people, but rather collaboration in helping each other get up the next level of growth, and celebrating all of the milestones along the way.

To reach your full potential, you have to set goals that will stretch you.  You must not be afraid of taking risks.  You must learn to recognize opportunities and have the courage to pursue them. You have to make better choices that will provide better results.  Finally, you need to avoid the negative influences of other people and surround yourself with successful people who will encourage you to pursue your dreams.

  – Zig Ziglar

And you should expect to fall down more times than you succeed.  It is part of the process of learning something new.  You learn a new language, you will say the wrong words, in the wrong sequence, or just pronounce it so poorly that no one can understand you.  But if you immerse yourself in the language and culture (go live in the country that speaks that language with an actually family that refuses to speak your native tongue) you will be amazed at how fast you become proficient.

The problem is when we fall down and get up, at some point when we fall down again, we say we can’t get up again.  You fill in the blank of what your favorite excuse is, because anything we say after the word “BUT” is just that an excuse.  I wanted to finish college, but . . . “this is too hard”;  I wanted to interview for the new promotion, but . . . “I am afraid I it’s too big a leap”;  I thought we would be married forever, but . . . “I’m just not cut out for this”.  If you can build a visual picture of your life when you have accomplished the dream, it makes it easier to get clarity, to stay focused, to in a few words, “Have a Vision” and accomplish it.

Vision is the ability to see potential in what others overlook.

  – Rick Warren

So what do you do if it has been forever since you listened to your dreams?  If you have forgotten what wakes you up and fills you with joy of life?  First of all you need to believe in your potential being way greater that where ever you are right now.  Then think back to what makes you happy.  If money, time, and family was all in your favor, what would you do with your life right now?  If you knew that you only had one week left in your life, what unfinished dream would you want to dedicate all of your remaining time to?  What is it that haunts you, keeps you awake when you give your mind the freedom to think about it?  What is the “only if” in your life?  These are all places to look for that dream if you have misplaced it.  It also shows up in the areas in our life that come naturally to us.  Look for the pattern and sew that dream back together piece by piece.

So we have this dream.  We map out the path to bring it into reality.  We create a Destiny Map.  We start building bridges to grow ourselves into the kind of person that dream requires us to be.  Then at some point, we see that we have to cross a different kind of bridge.  The gap between where we are and where we want to go next, requires us to step out onto a bridge that we can’t see.  Like Indiana Jones we have to literally walk across what we see as air, and trust that the bridge is really there.  We have to risk everything we have, all of our beliefs in what we are capable of, to cross that bridge.  If you are lucky enough to reach this bridge, this is where most dreamers quit. They fail to seize the moment to do something they have never done. 

When you are not willing to be challenged, disturbed or offended, you are not willing to explore your weaknesses or ever reach your highest potential.

  – Bryant McGill

So expect failure.  Expect to be wrong.  Expect change.  Expect challenging times.  Realize that your greatness is hidden in your true potential and keep digging it up until you find it and expose it to the world.  Unlock the treasure chest and release your potential.  It is a priceless treasure, which doesn’t do us any good unless we are out there distributing it.  Dream big.  Work hard.  Believe in yourself.  Be who you really are.  Dream, plan, execute!

When everything seems to be going against you remember that the airplane takes off against the wind, not with it.

  – Henry Ford

 

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Set Your Life On Fire

“The best thing you could do is MASTER the chaos in you.  You are not thrown into the fire.  YOU ARE THE FIRE” – Mama Indigo

The smallest spark ignites the fire of passion that lives deep within your soul.  When that passion bursts out, then anything is suddenly possible.  That passion says that you will not give up.  That you might get knocked down, but you will get back up.  That you might fail, but you will keep trying until you succeed.

It is in the trying, failing and trying again that you learn just what you are made up of.  It strips away the facades that you hide behind.  It exposes the bones of what you are made up of.

The fires don’t burn the true you,

only the parts that are not you.

The Cherokees teach that your ancient ancestors came from the stars.  Science has proven that your body contains stardust.  Like the stars you burn with an inner fire.

Your eyes, the windows of your soul, shine with that inner fire.  It is that inner focus that drives you forward.  That inner fire is like a forge, in that it will burn away all of the things that don’t belong, leaving the pure beauty of your soul’s core.

Focus is like a bellows, which supplies air to the fire so that it breathes.  That hot air rises to push you up out of the ashes.  It is in that place inside your heart, deep within the soul where joy burns away the pain.  Life isn’t ever what you thought it was.  It is in fact, all about what it is possible to become.  What you are truly capable of being.

“What you want to ignite in others must first burn inside yourself” – One PlanetOnePlanet.com

If you have ever heated your home with a wood fire, then you know the importance of banking the coals at night.  When you do that, then in the morning it is easy to get the fire going quickly.  You need to bank your inner fires when you are being hard pressed.  When you are going through the valley of death and darkness.  If you keep the inner core burning brightly, it doesn’t matter what happens outside of you.

• The burning embers of your dreams will burst into flames.
• You will rise up again.
• You shall escape the darkness.

You shall rise, lighting the way out of the darkness with a brightly burning all consuming passion, to change yourself and thereby change the world.

What matters most is your own self confidence.  Your own beliefs.  Your own self love and self-trust.  Because when the bridges are burning, sometimes that only way out is through.  When you have to walk down that road of fire, you are only going to be able to do it if you believe you can.

Sometimes in order to rise higher, you need to burn the boats containing plans B – Z and realize that plan A is the only option.   You have to be all in.  You have to surround yourself with those who will not be afraid of the changes you are going through, because they are transforming themselves.  People who will believe in your dreams and will fan the flames of your fire.  The chain reaction of one heart on fire lighting another, and another until there is light for all.

“You have to decide what your highest priorities are and have the courage – pleasantly, smilingly, non-apologetically – to say “no” to other things.  And the way to do that is by having a bigger “Yes” burning inside” – Stephen Covey

Seek that path that demands more from you than you currently know how to give.  Motivation comes from that fire within us, an awakened soul.

Be fearless

in seeking your transformation

You have the capacity to create, to overcome, to endure, to transform, to love, and to be greater than all of your hopes, desires, dreams and inspirations.

Follow Your Inner Compass

“If you follow the inner path using truth and clarity as your compass points, the outer world cannot help but respond to your intention”  – Deepak Chopra

Years ago I used to travel with work three weeks of almost every month. I flew into or drove through almost every state except Alaska, Maine and Hawaii. The rental cars were charging extra for the GPS and my employer seldom got a rental car with one. It was printed directions from google maps or a similar program. My favorite saying was no trip was complete without at least one U-turn.

My husband swears that I have no sense of direction, and at some point in almost every trip I would get lost. Sometimes I thought I must have driven too far and would turn around, only to find the destination had been just a little further down the road. Other times I would drive around in circles. Did you know that in some places in New Jersey they don’t allow left hand turns? You have to do this weird three right turns so that you are on the street which crosses the intersection to the address you are looking for. It once took me 20 minutes to figure out what the directions were telling me to do.

“You inner voice always knows what to do, but it is a quiet voice.  You can only  hear the whisperings of your inner voice, your inner compass – when you turn down the volume of your fears, your regrets, your resentments, and the fear based advice your neighbors are so willing to give you” – Jonathon Lockwood Huie

So I have experience both literally and metaphysically with turning around because I am going in the wrong direction. The most interesting thing about it though, is how do you know when you are going in the wrong direction? How do you tell that it is time to turn around, because you will not be able to get to your destination on the road that you are traveling on? How do you know that you don’t just need to drive a little further down the road?

“You must find the place inside yourself where nothing is impossible: – Deepak Chopra

The first thing that I had to do on my actual road trips was quit stressing about being late; about being lost; and just stop and get my bearings. When I stopped stressing and looked at the directions calmly I would usually see where I went the wrong way or what I misunderstood. Sometimes I had to humble myself and call the place I was trying to get to and ask for directions. Sometimes there was a nearby gas station to give me directions. The same is true on the metaphysical level.

“The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality” – Conan O’Brian

When you get grounded, release the stress, and get into that calm place – you can get your bearings. You just need to breathe, trust and let go. This gives your inner compass a chance to get your bearings and stop spinning wildly in circles. Your true north will always draw you to it.

“You have to leave the city of your comfort and go into the wilderness of your intuition.  What you’ll discover will be wonderful.  What you’ll discover is yourself” – Alan Alda

Sometimes the issue isn’t that your lost. It is that you are living a life of holding your potential in check. You need to be brave and unleash the potential to start moving. You feel like if you claim that you are lost, you won’t run the risk of failure. By quitting you are playing it safe.

The truth is that whether you stay put or move forward, there is a price that is being paid. Since you are already paying for being stuck in place, why not go ahead and pay the price of moving forward – why not “RELEASE THE KRAKEN” and move forward?

“You gut is your inner compass.  Whenever you have to consult with other people for an answer, you’re headed in the wrong direction” – Oprah

Being lost is just a nuisance. There is no new discovery until you release the potential.  Your potential is revealed by your values, your purpose.  It is part of the souls journey.  So put on the backpack, grab the walking stick, partner with a trustworthy friend and get going. Risk curiosity, wonder, spontaneous delight and discover what your human spirit is all about.

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences” – Eleanor Roosevelt