Tag Archives forChange

Transformation Is A Major Part of Lifes Journey

Not Everyone Will Understand your desire to transform.That's ok.It isn't their journey to understand.

Can you imagine the conversation that might take place between a butterfly and a caterpillar that is about to build their chrysalis? It might sound like that.

How would you explain this overwhelming need to your non-caterpillar friends that you have to get so totally wrapped up in your need to change and transform? The birds are not going to understand. The bees are not going to get it. None of the other kinds of insects and animals go through this type of change.

But you know that you just have to do it. There really is no other way to answer your soul’s calling. You have to completely transform. You have to let go of what is no longer serving you.

You are not a climber of leaves and branches any longer. You have this overwhelming desire to fly. To soar. You can’t put a name to this yet, because you haven’t experienced it. But you can feel this constant calling to shift and change. You don’t understand it, yet at a deeper level you know that this is why you were born and you have to go for it.

Nothing happens until the pain of remaining the same outweighs the pain of change.

 – Arthur Burt

I believe that the change doesn’t have to feel painful. I think that the emotion that we feel is fear. But if you really analyze this feeling that we get, isn’t it an awful lot like when you are riding in a roller coaster? You are nearing the top of the climb and about to go speeding down the other side, isn’t it that feeling?

What if this feeling, this fear, is really anticipation? I know that I love this feeling of riding a roller coaster. The screaming, laughter, and excitement. Not everyone does. But a lot of us do.

What if this is the feeling of fear of change, and we change our definition from fear to anticipation? If we can change the meaning of this kind of feeling then, when we enter the chrysalis, we are anticipating the feeling of spreading our wings. We are anticipating the feeling of the wind beneath our wings.

If we are anticipating these feelings, then transformation is exciting. It is something to be desired. We enter into a wonderful relationship with it.

Sound interesting? Want to explore this together in greater detail? Continue your journey to transformation with us.  We are having a free online event “A Conscious Conversation” where we will explore how to courageously transform our lives to fully live into our divine destiny.

Events

Don’t Be The Missing Piece In The Divine Puzzle

Eventually all the pieces fall into place.  Until then, laugh at the confusion, live for the moment and know that everything happens for a reason – Unknown

I have several bags of puzzles at home. At some point they must have had a box or pictures of the puzzles, but somewhere along the way that part got lost.

So, I have these puzzles with no idea of what they are supposed to look like. I put one together, starting with the borders and then just gradually tackling one inside piece at a time. The day finally came when the last piece was inserted, and I could see the entire picture – Niagara Falls with both of the cities on the American and Canadian side showing.

Life is like that puzzle. I could tell that I had water of some sort based on the pieces, but was it a lake, the ocean, or a river?  I wasn’t sure.

I could tell that I had some sort of buildings, some landscape etc… Every day I would spend some time just working on one of the corners, trying every single piece that seemed to have the right shape or color to it.

Life isn’t about finding pieces of a puzzle.  It’s about creating and putting those exceptional pieces together – Unknown

Years ago, I saw a movie called “Man of the House” with Farah Fawcett. She had this wall sculpture on a big board that she was putting together with pieces of driftwood, sea glass, shells, etc…  Periodically she would find something and put it on the board.  One day she finds what she deems to be the last piece, and declares it is complete.

It was like a puzzle, because each thing she put onto the board was something that she was drawn to.  Life is like that.  There are things that come into our life that just call to us.  We don’t know where they fit, or why they should be there, but listening to our intuition we put them on the board and create our very own puzzle.

You have these unique gifts and talents to share as part of the divine puzzle. These are things that come naturally to you. That you just do with what seems like little effort.

I can see patterns in how people talk and act. The missing puzzle pieces in their lives seem to call out to me to notice them.  I have some talent in writing. I can do things very fast because of the patterns that I see.

You have your own unique gifts that you bring to this giant jigsaw puzzle.

You may find pieces to life’s puzzle in many places, but it is within you where the picture becomes clear – Unknown

You tend to discount your gifts; you want to fit in and not be a unique part of the puzzle. If you have or are around children, you will hear this “But everyone is going; or doing something”.  They want to be like “everyone else”.  Wear the same clothes; do the same things.

The fear of risk is involved when you go for your own transformation.  That’s what has you wanting instead to blend in. What you have is the opportunity, to blend the fear of standing out, with the realization that you are a part of the divine plan. It is about seeing yourself differently in relation to the world. How your differences are what makes the whole picture complete.

The greatest gift that we have is of our own self transformation. Embrace whatever challenge is currently happening in your life as an opportunity for self-transformation.

Have you ever had an almost completed puzzle get scattered all over the floor?  Maybe a small child or your cat decided to have a little fun at your expense?  All your hard work destroyed, and you have to put it all back together again.

Or maybe you got to the last few pieces and discovered that the last piece was missing?  You tear the room apart looking for it.

Did you ever notice that the word challenge contains the word change (CHAlleNGE)?  When we are challenged in life; when our puzzle is missing the last piece or has been scattered across the floor, life is asking us to change in some way. Unwrap yourself and go beyond your current form. Rise to the challenge and change!

A winner is one who accepts his failures and mistakes, picks up the pieces, and continues striving to reach his goals – Dexter Yager

Unexplored Possibilities Are Waiting For You To Release Them

“Limitations live only in our minds.  But if we use our imaginations, our possibilities become limitless” – Jamie Paolinetti

Possibilities are like rabbits.  The more you think about them, the more they multiply.  Pretty soon you have a field full of them.  The trick is to turn them into probabilities.  Probabilities are a guide to enlightenment, in the journey of life.

It is the secret of how the Phoenix arises from the ashes and is reborn.  The Phoenix has coded in its DNA the belief of triumph over impossible odds.  So even when defeated, it rises once more from the ashes to achieve the impossible.

Imagination is like turning on the faucet.  When you start imagining the possibilities, the water gets turned on and you start getting ideas.

The trick is to just start writing them down.  No judgement or editing or being critical.  Just put them down on paper, idea after idea.  Possibility after possibility.

Once you have wrung every last drop out of your faucet, then you start looking at each possibility and see how many of them can grow into a probability.

That is how the miracles are born.  It is looking for the one thing that leaps off the page, no matter how impossible it seems.  That is the one, the one that your inner guidance is calling out for.  That is the one that causes the Phoenix to rise up from the ashes.  Do not allow the critical, judgmental thinking to chain it from taking flight.

“Possibilities and miracles mean the same thing” – Prentice Mulford

So where does that critical judgmental thinking come from?  It comes from your own insecurities.  From every unkind word you have heard.   From every well-meaning person who said, “Oh no honey, you can’t do that”, girls aren’t good at sports, math, or science.  Or boys don’t playhouse or with dolls.  From every time you tried something, failed and walked away.  From every time you said you would do something and didn’t.

All of those negative experiences pile up in your mind and become these critical judgmental thinking machines.  They promise you safety, that you won’t get hurt if you listen to them, but in reality, they are the bars of a prison of your own making.

The trick is to not believe the magician with his sleight of hand tricks. Not becoming attached to those negative beliefs.  They can become chains linked to an anchor that you drag around.  Your imaginations can’t take flight with chains connected to an anchor keeping you bound to the earth.  You need to release all of those negative, judgmental thoughts, as they do not serve you.

They are limitations, illusions of the magician.  He tells you that if you leave his stage, you will be in darkness, no longer in the protection of his light.  If you build barricades from his illusions of danger, they will leave you exposed to having lived an “unlived” life.  A life lived without passion and purpose.  A life that doesn’t fulfill your divine destiny.

“Breathe in the sweet air of limitless possibility, and make life as rich as you know it can be” – Ralph Marston

 

Probability of Success

I won’t – 0%

I can’t – 10%

I don’t know how – 20%

I wish I could – 30%

I want to – 40%

I think I might – 50%

I might – 60%

I think I can – 70%

I can – 80%

I am – 90%

I did – 100%

Increase your chances of success by saying “I can, I am, and I did”.  What if you stopped saying, “I wish I could” and instead said, “Guess what I did today?”

We at LemonadeMakers would love to hear your stories.  Drop us an IM and share both your successes and not so successful stories.  And as always, let us know if we can assist you in burning those insecurities.  We love a good bonfire!

Silence Is The Space Between The Words, The Inner Sanctuary Of The Heart

May the star's carry your sadness away. May the flowers fill your heart with beauty. May hope forever%2When tragedy strikes someone that we love, we all have this tendency to want to fix it. That if we just had the perfect words to say, or the right thing to do, we could make it all better.

But grief is a walk alone.  Others can be there, and listen.  But you will walk alone down your own path, at your own pace, with your sheared-off pain, your raw wounds, your denial, anger, and bitter loss.  You’ll come to your own peace, hopefully . . . but it will be on your own, in your own time.

– Cathy Lamb

When I was younger they had these commercials for both band-aids and children’s aspirin. In the band-aid commercial the mom puts a band-aid on the little boys scrape, kisses it and he is smiling and his pain is gone. In the baby aspirin the pill magically makes the child feel better. Unfortunately, in real life, we can’t always “kiss it and make it better.”

What we can do is be there with a hug and a listening ear. Let them vent their anger, cry out their sadness, and get a release for the overpowering emotions.

The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing . . . not healing, not curing . . . that is a friend who cares.

  – Henri Nouwen

When my nephew was killed, my sister was so strong. Making all of the funeral arrangements, who would speak at the service, what songs would be sung, renting the ballroom at the boardwalk – she went all out and was so together. She spoke at the funeral of the over seven years trying to get pregnant because her endometriosis was so bad. How when he was born, the cord was around his neck several times and she had to have an emergency C-section. All the years of loving him, and what he gift he was to her life. She told these stories and not one tear or breakdown. She hugged everyone at the memorial and not one breakdown. I don’t think that I could have done what I saw her do.

Later that night, all of the busyness of the funeral was done, then she broke down. All I could do was hold her. Tell her I loved her. That I was there for her. It was the first time, I couldn’t “kiss it and make it all better.” It has been several years of holding her and loving her, but she has come out the other end of a dark tunnel.

The reality is that you will grieve forever.  You will not “get over” the loss of a loved one; you will learn to live with it.  You will heal and you will rebuild yourself around the loss you have suffered.  You will be whole again but you will never be the same.  Nor should you be the same, nor would you want to.

  – Elisabeth Kubler-Ross

There comes a time when the healing happens. It doesn’t mean that you no longer miss what has been taken from you, just that it no longer controls your life. Each of us handles grief differently. We shouldn’t judge another person by how they handle it or expect them to “be better faster.”

No rule book.  No time frame.  No judgement.  Grief is as individual as a fingerprint.  Do what is right for your soul.

  _ Hw

We can look with fresh eyes at the beauty that still exists in our world. We can walk step by step in the arms of loved ones, knowing that when we stumble in the darkness of grief, they will put the light of hope in our hearts, that things will get easier.

Healing comes when we choose to walk away from darkness and move towards a brighter light.

  – Dieter F. Uchtdorf

Listening to the silence of the night, we can open our hearts and ears to the sounds of the universe. If we just be in the present moment, we can hear beautiful songs we have never heard before. The night insects, like crickets will sing to us. We can hear the night birds, like the owl tells us a story. We can be serenaded by the croaking of the frogs. Never stop listening for the messages from the creator, because these messages will be a balm to our hearts, helping us to heal.

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Live Your Truth, And Don’t Let Any Obstacle Get In Your Way

Focus

I love this quote with this photo. When you are rock climbing, you have to have singular focus on what you are doing. Where is the next hand grip? The next place to wedge in your foot? Constantly looking up the wall of rock to find the easiest way up.  Checking your lines to be sure you are safe.  The rest of the world recedes to the back of your mind.  You don’t hear anything, except the thoughts in your head about the next hand or foot hold.  It all about balancing your weight on this foot, then holding on with that hand, as you extend for the next hold. 

Everyone has a story of personal tragedy.  Illness in the family; a death; a divorce; a loss of employment, an accident, the list can go on and on.  It might be that you lose faith or hope of life ever turning around.  The injustice of your situation can eat at your soul if you allow it to.  You get so focused on what is going wrong, that you don’t see everything that is still going right.  You judge yourself or others; you place blame and make yourself a victim; you get angry. In order to move on, you need to stop focusing on the negative and start focusing on the positive.

“Happiness is a choice, not a result.  Nothing will make you happy until you choose to be happy.  No person will make you happy unless you decide to be happy.  Your happiness will not come to you.  It can only come from you”  –  Ralph Martson

Happiness comes from a way of focusing on the positive things in your life.  No matter how sideways your life is going, there are always things to be grateful for.  You need to stop focusing on the problems, and instead focus on finding solutions. Stop over thinking and start feeling what is true, what is right.  That is when your life will start flowing in the right direction.

In a storm, the wind and rain can blow so hard that it beats you into the ground.  Flood waters can rip a house right off its foundation.  Trees can fall and tear the roof off of a house.  But at some point, the storm passes and the sun comes out again, and dries up all of the rain water.  You can’t prevent bad things from happening, but you can choose how to handle it with grace, joy, and peace. Don’t retreat into victimhood.  Focus on what can be changed.

“Always remember, your focus determines your reality”  – George Lucas

My children growing up loved the poetry of Shel Silverstein.  They loved his book, “Where The Sidewalk Ends” the most.  One of his poems is about a little girl that says she feels sick. She proceeds to list every possible illness and childhood disease, in order to not go to school.  Then the parent says it is Saturday. And all of sudden the little girl feels great and goes outside to play.  The poem has always reminded me of the stories we tell ourselves, to not get up and do what we know that we should and need to be doing.

“Whatever life may send your way – Make the best of it.  Don’t waste your time and energy worrying about it.  Instead, find a way to do something about it.  Learn from it, adjust to it, be strong, be flexible and be your best in every situation”  – Les Brown

I love the work of Byron Katie because her four questions shows you how the stories you tell yourself are not the complete truth or the only truth of a situation.  I highly recommend reading her books.  Take any situation currently creating drama or trauma in your life.  Ask these questions, and really sit with the answers.  Feel into the answers of what is really truth.

1. Is it true? (Yes or no. If no, skip to 3.)
2. Can you absolutely know that it’s true? (Yes or no.)
3. How do you react, what happens, when you believe that thought? (clue what emotions does it create, what stories does it tell?)
4. Who would you be without the thought? (clue how would that change your attitude or relationship if it wasn’t true?)

Anytime I have used these questions, I realize that #2 stops me in place every single time.  I have never been able to say that something is absolutely true.  The thought I am thinking then becomes the only source of my pain.  If I release the thought, I release the pain.  Who would I be without the pain?  I would be happier and more at peace.

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new” – Socrates

Then, she does what she calls the turnaround question – the turn around question puts the thought to the opposite end of the statement. The purpose of this is to welcome all your thoughts and experiences with open arms, so that you lose the resistance to what is actually true.

“I woke up this morning and realized I don’t have what it takes to sit back and be average”  – Unknown

Years ago I was a loan processor for a company in Seattle.  I worked for a branch in an area called South Center, which was next to a shopping mall.  Most of the people there smoked and they would be out front every hour smoking a cigarette.  It worked out that they spent 10-15 minutes of every hour, out front smoking.  I didn’t smoke, and I didn’t feel right about spending “working” hours I got paid for, standing out front while everyone else smoked.

They gave me a bad time for the first few months I worked there and then gave up trying to convince me to be part of the crowd.  You have a moral code, you may have a very strict code, or not so strict.  To be other than average, you need to work hard to excel and be a master of your craft.  Spending 15 minutes of every hour for 8 hours means that you are working  only 6 hours.  A lot of work can be accomplished in those two hours.  Or you could just sit back and be average standing out front with the smokers – the choice is always yours to make.

“The only way to discover our true potential, is to clear out the clutter and focus on what matters”  – Unknown

Thinking back to that rock climber, each hand hold and each foot hold gets her closer to the top.  Her focus is solely on getting her to the top.  She isn’t thinking about the climb down, or the ride home, or going to work on Monday.  Every decision you make should be all about moving you one step closer to just today’s goals.  You don’t focus on the past or the future, just the next move for today.

“Each day, focus your attention on what you want.  Each day, take one step that will bring your closer to it.  All things are possible!  The key is to identify it, claim it for yourself, and believe that you are worthy to have it” – Iyanla Vanzant

Passion Changes Everything

_There is no passion to be found in playing small - in settling for a life that is less than the one you are capable of livingThe two most important days in your life are the day you are born and the day you find out why.

  – Mark Twain

Finding your passion isn’t just about a dream job for your career, or about being wealthy.  It is about finding your authentic self.  It is about having a meaningful life, with both spirituality and community weaved together.  This authentic life is your life propose.  The surest way to find your life purpose is to follow where your passion leads you.  When you find it and align everything in your life with it, that is when your eyes light up, and your heart sings with joy.  You literally fill up your soul with light and shine brightly from within. This is your calling, given to you by the divine. It is the difference between really living and just existing.

Always go with your passions.  Never ask yourself if it is realistic or not. 

  – Deepak Chopra

When you are in alignment with your purpose, passion creates a calmness within the heart, so that no matter what the madness and chaos that is happening around us, we are at peace.  When you embrace your authentic self, you have no competition.  When you focus on your passion and fulfilling your purpose, the doors of opportunity swing wide open.  Creativity seems to pour out of your soul.  Ideas pop into your head.  You see so many possibilities that your like a kid in a candy store and you can’t decide which one to taste first.

Have the courage to follow the things that you are naturally drawn to. Pupose is the reason you journey, walking the path towards insight pulls you forward.  Passion is the fire that lights the way, and keeps you going on the dark and stormy nights.   I think of Jane Goodall, who has lived her whole life for monkeys.  I don’t understand her passion for them, but you can see it.  What I can understand,  is having that kind of passion.  I have it, for LemonadeMakers.  It is your job, your responsibility, your calling, to let the world know why you are here.  The world needs people who have come alive with passion.

Curiosity only does one thing, and that is to give.  And what it gives you are clues on the incredible scavenger hunt of your life.

  – Elizabeth Gilbert

We find happiness by being driven by this curiosity, because it causes us to ask questions that we would never think to ask.  It causes us to look in strange places for answers to the questions and make connections.  The connections might seem strange, yet they fit perfectly to what is happening in our lives. Each one a clue to the next place to look, the next discovery to make.  We get so excited about what we are discovering that our friends and relatives look at us as though we have gone over the deep end of the pool.

One of the oldest and most generous tricks that the universe plays on human beings is to bury strange jewels within us all. And then stand back to see if we can ever find them. 

–   Elizabeth Gilbert

It is looking in the strange places that we find clues to what we are capable of in our lives.  We see how everything in our past is connected.  We can see the dots being connected.  The main path we are walking, with all of the side roads winding through the woods.  We see how each  served a purpose, even though we did not connect the dots until years later.  But each jewel we discover is required to have the complete set of our string of pearls, which is our life.

You have to decide what your highest priorities are and have the courage – pleasantly, smiling, non-apologetically – to say “no” to other things.  And the way to do that is by having a bigger “yes” burning inside. 

  – Stephen Covey

You have to peel off the masks of social conditioning that say you must meet the needs of others, before your own.  That what you need and desire, is as important.  In fact, will be fatal to your soul if you don’t pursue it. You must become what you are seeking.  It needs to seep deep into your pores, become part of your cells.  Live and breathe your dream.

Do you remember having a favorite article of clothing that you loved to wear?  It might have been when you were a child, and you wanted to wear it every day, and your mom would argue with you to choose something different.  But you only wanted to wear that particular outfit.  So you would pitch a fit until she gave in, or maybe you snuck it out of the house and changed and wore it anyway.  Wear your passion like that.  Be a rebel.

You’ll learn as you get older that rules are made to be broken.  Be bold enough to live life on your own terms, and never ever apologize for it.  Go against the grain, refuse to conform, take the road less traveled instead of the well beaten path.  Laugh in the face of adversity, and leap before you look.  Dance as though everyone is watching.  March to the beat of your own drummer.  And stubbornly refuse to fit it. 

  – Mandy Hale

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You Were Born With Wings…, Use Them And Fly

“Discernment is not knowing the difference between right and wrong. It is knowing the difference between right and almost right” – Charles Spurgeon

This is such an interesting quote.  It is easy to tell what is right and wrong in most cases.  So many things are literally black and white morally or ethically.  It is the right, and the almost right – that tricky gray area that gets you into predicaments. 

The mix-up that you may have seen at the academy awards is a small example of this principle.  Warren Beatty saw the card, read it a couple of times, and in his gut knew that something wasn’t right.  But he let his head override his intuition.  And the result was a mix up that certainly wasn’t his fault, but which he contributed to because he felt that he couldn’t interrupt the show to confirm his suspicions. 

How many times in your life, have you second guessed something?  Knew that something wasn’t quite right, but allowed your mind to convince you to go ahead?

One of the hardest things to do, is to identify the true nature of your spirit . . ., to know when you are losing your center and how to find it again. When the whole world seems to be literally falling apart, it is so easy to let the chaos around you take you off center. 

“When you find your path, you must not be afraid. You need to have sufficient courage to make mistakes. Disappointment, defeat, and despair are the tools God uses to show us the way” – Paulo Coelho

When you are trying to live a conscious life; to live to your full potential, you have to exercise extreme caution.  It is imperative to have those little alarm bells ringing, when you go off course. 

“So, it is more useful to watch a man in times of peril, and in adversity to discern what kind of man he is; for then at last works of truth are drawn from the depths of his heart, and the mask is torn off, reality remains” – Lucretius

You could be moving along, with everything in life going perfectly.  You are in the flow or zone, and it almost feels like life is finally going right where you want it to go.  You got the new job or promotion . . ., family life is moving smoothly . . ., your home is finally decorated perfectly . . ., then a ball drops.  It could be a health issue, or your spouse could ask for a divorce out of the blue, something strikes out at you and turns you off center. 

It is the flash point of wisdom to see things from the viewpoint of the heart and soul . . ., to be able to see what is both true and lasting, from what is not.  With every season in your life, there is a shift and a change.  A moving forward in your journey along the path you have chosen.  To transforming in line with what has been shifting and changing around you.  

“The difficulties you meet will resolve themselves as you advance. Proceed, and light will dawn, and shine with increasing clearness on your path”– Jim Rohn

It takes discernment to see what direction your life path is taking you.  You will need to constantly re-determine what is still valid in your life.  It becomes time to do some interior house cleaning.  To release what no longer fits in your life – things you have outgrown and no longer serve any useful benefit. What items shift with you, versus what you have moved beyond.  What needs to be left behind?

“We have to be the women we want our daughters to be” – Brene Brown

Just remember, as you are taking stock of your life – you will never have to sacrifice your dignity, for your destiny.  Whenever someone or something makes you feel that way, it is time to leave that mess behind you too.  Walk away . . ., breathe and let it go . . ., and reconnect to your center. 

Discernment refreshes your soul.  Discernment helps you to understand the deeper reasons of why things happen.  The power of spiritual perception into deeper meanings, the ability to tell what is actually going on.  Don’t let fear choose your destiny.  There is a difference between knowing the path and walking the path.  Recognize inconsistencies, the half-truths, the misapplied truths, or false truths – what is genuine versus self-deception. 

Playing chess teaches you discernment.  You learn how to plan out your moves ahead of time.  See how each possible move affects your game.  You learn to sift and identify what appears to be a good move, but in reality, is a bad move.  To see when a move will put you into a possible trap later in the game. 

You have the innate power to shape and change your life by tearing off the mask of half-truths and self-deception.  To draw down into the depths of your heart, to who you are meant to be.  Your life has immeasurable potentiality for greatness.

“Discernment is a light of protection and direction in a world that grows increasingly dark” – Elder Bednar

Discernment is saying the right thing in the perfect moment and biting your tongue to not say the wrong thing at this most tempting moment.  To realize that sarcasm and scathing remarks do not serve your purpose, no matter how much you want to put someone in their place.  Instead of feeding the fire, you learn how to use it to your advantage. 

“Align yourself with people that you can learn from, people who want more out of life, people who are stretching and searching and seeking higher ground in life” – Les Brown

It doesn’t mean that you are not going to make mistakes.  We are all imperfect.  But you can look at your imperfections and know that true wisdom is the acknowledgement of them. You can live a life of integrity. 

Let people be inspired by that fact that even though you don’t have all of the answers, you are still willing to get up every morning and do the best job you can.  Instead of saying “I can’t because . . ., ” say, “there are endless possibilities in front of me and if this path doesn’t take me where I want to go, I know that another one will show up that will”. 

Show your social circle that living a life of integrity is how you find the right path to accomplish your dreams.   

It is an interesting fact of life, that when you raise up others, you rise too.  On this path what you discover is that when you have the courage to risk making mistakes, your life becomes a series of miracles. 

The problem is that when you are busy fighting the chaos, you forget to take a moment to notice the miracles.  You don’t see your own value shining in the eyes of those that know and love you.  You forget to be grateful for the many daily miracles in your life. 

You don’t see how you are modeling for your daughters and your sisters, that they can be successful without being in competition with other women. 

“Your life does not get better by chance; it gets better by change” – Jim Rohn

It goes along with the saying, that if it is important, you will find a way to do it, and if it isn’t you will find an excuse as to why you can’t do it.  “I know” is different from “I can” . . ., because “I can” has the energy of action contained within it.  You can intellectually know something, like you know how to make homemade bread, because you watched some cooking show telling you how.  To “I can” make homemade bread, because I have done it before. 

Put your journey on the “express train”, otherwise you will find yourself on the slow boat to nowhere. 

“May every word that is ever spoken by our mouths or typed by our fingers be words that lift up, and never words that tear down” – BraveGirlsClub

It Is A Magical World, Be True To You

“Life is meaningless only if we allow it to be.  Each of us has the power to give life meaning, to make our bodies and our words into instruments of love and hope.”  – Tom Head

When you approach each moment with fresh eyes and an open heart, you are no longer defined by your past pain or your fears for the future.  This is because you are not using that past pain or fear, as a filter to color every future experience.

Just because someone broke your heart doesn’t mean that everyone else will do so.  It doesn’t mean that you can’t trust yourself with anyone ever again.  Everything you experience is always a different experience.  You are not the same person you were prior to that experience.  The person you are currently having an experience with is not that person who hurt you.

Sometimes you just need to realize that just because you have had a bad day, doesn’t mean you have a bad life.  Just breathe, let it go.  Begin again.

“Magic is believing in yourself.  If you can do that, you can make anything happen” – Johann Wolfgang Van Goethe

Everything in life is temporary.  Both the good things and the bad things.  Nothing lasts forever, as moment by moment life changes you.  Most of what you term a bad experience, was simply judged as being bad by you.

You got a “D” or an “F” on an assignment.  You could judge that as being a bad experience.  Or it could be judged as a good experience because it served as a wakeup call, to pay attention to your studies.  Now you can graduate with honors and be successful in your chosen career.

Or it could even be the “stop” what you are doing call.  The call that says this isn’t what you want to do with your life.  That you need to stop going through the motions of making someone else happy.

If you find yourself in the wrong fairy tale,
either rewrite the story or leave it.

It could be the moment that you go after our dreams.

At a Hay House Event I attended; I enjoyed a seminar with Sonia Choquette.  I have been a fan of her books for years.  She is an intuitive spiritual teacher.  She told the story of how her marriage ended a couple of years ago, a total surprise to her.  She spoke about the falling apart, the recovery.  Then he came back and wanted to make it work, and then he left her again.  The second falling apart was not as bad.  She spoke about what all she learned about herself.   How much her daily practices saved her so much in recovery time.

It is funny about the good things being around the corner – you can look down the street, and you don’t see them.  It is physically impossible to know what is around a corner.  It is not until you walk around the corner that you see it.  So, the good thing surprises you just as much as the devastation does, because it catches you unaware.

“She believed in dreams all right, but she also believed in doing something about them…, When Prince Charming didn’t come along, she went over to the palace and got him. ” – Walt Disney

Even in the fairy tales you had to fight to get what you wanted.  It wasn’t all stardust and lollipops.  Bad things happened and had to be overcome.

Many times, just as you thought everything was going to end up perfect, another bad thing happened.  You somehow think that life will just roll everything perfectly to your door, without any effort on your part.  Or you think that if you just follow all the rules, life will repay you with what you want – that was me.  I believed if I followed all of the rule’s life would be perfect.

Life brings you lessons to build character.  It opens many doors, but most of them you pass by because you are not conscious and paying attention.  Then you complain that your dreams are not happening, and they must not be true.

  • You need to work to make your dream come true.
  • You need to realize that when you hit roadblocks it doesn’t mean you are on the wrong path.
  • You need to fight for the fairytale, because it does exist…,
  • Just remember that you are the Queen of your kingdom and only you know how to rule it.

There are far better things ahead than any we leave behind”   – C.S. Lewis

  • It means that you believe in six impossible things before breakfast.
  • That you dream improbable dreams and then create them.
  • That you are a little crazy, because all of the best people are.
  • That your dreams are entrenched in your soul, and the only way to release them is to make them come true.

Nothing is safe and everything changes.

So, reach out and touch the dragonflies and butterfly’s as you take flight.

Reach for the stars.

Dance with the fairies.

Howl at the moon.

Be a shapeshifter.

Life is a treasure hunt with a shifting map.  Find the chocolate.

Be happy, have fun, and enjoy the beauty of life.

 

The Secrets Of The Universe Are Imprinted Within Your Soul

Coincidences

 The signs and guidance that you seek are all around you.  The Universe works through people and if you stop to pay attention, there’s a theme that emerges from interactions, blog posts, quotes on social media and even the movies or shows you watch.  Get out of your head and start paying attention.

  –  Stephenie Zamora. 

So many times what we want is for the limo to arrive at our doorstop, to drop us off at the Academy Awards, to just have to walk up on stage and accept the Best Actress Award.  Forget the 10,000 hours to master the craft.  Forget the lumps and bumps of lessons along the way.  Forget the time it takes to make the right connections, to promote ourselves, to find an agent, to go on casting call after casting call, hearing “sorry, but your not what we are looking for”. 

The universe is not outside of you.  Look inside yourself; everything that you want, you already are.

  – Rumi

The thought that we have to do something perfectly the first time is such a lie.  If you love music and you want to be a concert pianist, the first time you sit at a piano or a keyboard, you are not going to play Chopin perfectly.  Never abandon your dreams, just because they will take time and lots of practice to transform you into who you dream of being. 

You are more than your thoughts, your body or your feelings.  You are a swirling vortex of limitless potential who is here to shake things up and create something new that the universe has never seen.

  –  Dr. Richard Barlett

The universe doesn’t give you what you ask for with your thoughts; it gives you what you demand with your actions.

  –   Dr. Steve Maraboli

It is making choices by taking the scary actions that make our heart beat so loud that everyone can hear it.  It is taking action, stepping on the stage of real life with the possible rejections, that will bring the universe into concerted action on our behalf.  We might feel that we should just want to hold the dream in the safe mode, where no one can poke holes in it, or damage and dent it.  But what is required in our actions, is to dig deep within us.  To find that place of strength and conviction in our dreams.  To mine for the gold, polish it up and display it for all to see.  To keep walking across that stage even if our heart stops.  Even if our entire body goes numb.  Even if we don’t think we can take another breath, we inhale a deep breath and we keep walking. 

The universe buries strange jewels deep within us all, and then stands back to see if we can find them.

  –  Elizabeth Gilbert

The universe has shaken you, to awaken you.  

 –  Mastin Kipp

A couple of weeks ago I had this dream.  I was driving down the 101 Freeway.  I was exactly in the middle lane, with two lanes on either side of me.  All of a sudden there was a car in my lane coming straight towards me, driving the wrong way.  I jerked awake as I heard these words, “Wake Up”.  I have thought a lot about this dream.  I sometimes have these dreams where I know that my soul is speaking to me.  That the divine is leading me.  I know they have an impact and meaning in my life, although I am not always sure what.  But they set me to looking for signs to their meaning.  What I took from this dream is that a big change is coming into my life – but I will only see it if I am awake and ready to take advantage of it.  As the weeks have passed, I think that I am seeing some possibilities of what it all means.  Some possibilities that profoundly scare me, because they are such a leap from where I am at, and that is usually a good sign. 

She knows it’s time to make a change.  She feels it on an energetic level that she can’t quite describe and maybe doesn’t even want to put into words.  It is a personal and sacred language, an inner message between her and her soul.

  – Molly McChord

Rarely do we realize that we are in the midst of the extraordinary.  Miracles occur all around us, signs from God show us the way, angels plead to be heard, but we pay little attention to them because we have been taught that we must follow certain formulas and rules if we want to find God.  We do not realize that God is wherever we allow him/her to enter.”

  –  Paulo Coelho

Relax.  Let go of the expectations,  Stop pushing what you want to happen, and release all anxiety.  Trust in your dreams.  Trust in the Divine.  Know in your heart that sometimes impossible things just happen and we call them miracles.  It happens when we let go of how we think it should work and just let it happen in the biggest, fastest way possible. 

Your best life is achieved by listening to the wisest part of you – what you know to be true.

  –  Cheryl Richardson

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The Journey Is Mandatory; Traveling With Baggage Is Not

If you want to fly, you have to give up the baggage that weighs you down

If you are unhappy with anything…, whatever is bringing you down, get rid of it.  Because you’ll find that when you’re free, your true creativity, your true self comes out.

  – Tina Turner

When you let go of whatever the negative thing is, you are not agreeing that the situation was acceptable.  You are walking away because whatever is going on is not worth destroying you.  You release the anger, the frustration of trying to get someone else to see your truth; or trying to fix something that isn’t your business to fix.  You wall away, and you do not walk back and reclaim it, because someone promises that this time things will be different.  You walk away, leaving that baggage on the ground, and you climb up onto that plane and you fly far, far away.  Never settle.

You can’t reach for anything new, if your hands are still full of yesterday’s junk.

  –   Louise Smith

Regrets are heavy baggage.  Whatever we walk away from or whatever we feel we have lost in our lives, usually have regrets attached to it.  What we said or didn’t say, what we should have done or did do.  Whatever didn’t turn out perfectly sits on the scale of our judgment against ourselves or others.  Forgive both yourself and others, wipe the scale clean of all debris.  Recycle those regrets, let go of the past, so that you can truly move on.

We are all responsible for the energy we have around us.  Drama Queens can’t exist without an audience.  Stop being one, and they will find someone else.  This creates space in your life for the right kind of people.  Those who see the real you, that you’ve buried deep within.  They hold up the mirror to you, so that you can see your potential.  The endless possibilities of who you really are.  They believe in you, because they love who you are, not who they want you to be.  These are once in a lifetime kinds of people.  Find them and keep them in your life.

We all fit together to create this experience we call life.  None of us can see the part we play or the way it all turns out.  Maybe the miracles that we see are just the tip of the iceberg.  And maybe we just don’t recognize the blessings that come as a result of terrible things.

  –  Making Faces, Amy Harmon

When my granddaughter and I saw the movie “Passengers”, I thought that quote really is the story line of the movie. 

A computer malfunction in the sleeping pod of the main male character happens and he gets woken up around 30 years into a flight of around 120 years.  During first year he goes crazy being alone.

important encounters are planned by the souls long before the bodies see each other.

  –  Paulo Coelho

Then one day he finds a sleeping pod of a beautiful woman and starts obsessing about waking her up.  Even though he knows he shouldn’t one day he does it.  At first she thinks that like him, it was a computer malfunction.  Then she discovers the truth, and her anger at what he has done to her life drives her crazy.  Then a third person, a ship employee is awakened due to continuing computer malfunctions.  They discover with his help that the ship is failing due to damage received from asteroids.  The ship employee dies from health complications created by his pod leaving them to try and save the ship of over 5,000 fellow passengers and the crew. 

In the process of doing this they almost die several times.  They discover that their being together is the miracle and blessing of their being able to save everyone else.  In saving them, they save themselves.  

I entered the after-loss broken and shattered.  It’s like I had this big bag of fragments I once called life and dumped them in the middle of this new world and said, “Here.  this is all I’ve got left.  What can I do with this?”

  –  Benjamin Allen

They come to peace with living out their lives together alone on the ship, knowing that they won’t reach their destination in their lifetime.  She learned to let go of the baggage of what he did to her.  He let go of the baggage of what he did.  They realized that without everything that happened to them, the entire ship would have been destroyed.  They let go of what they planned for their lives by taken this journey, and lived the journey they instead found with each other.  They realized that blessings can come as a result of terrible things.

We all have some sort of emotional baggage in our lives.  One bag is filled with things that people said to us, situations where our character was unfairly tarnished.  This bag is waiting for apologies that will most likely never happen.  Then there is this other bag of regrets where we lied to someone; promises we broke; things we said to others because our pain was so great that we needed to hurt someone else just as much as we were hurting.  The items contained in the bags could be listed down long pages.  They are not unique to us.  What we have to come to realize, is that we need to let them go.  All of them. 

I always liked the story of Noah’s Ark and the idea of starting anew by rescuing the things you like and leaving the rest behind.

  –  Zach Braff

In order to release yourself of this baggage you need to enter sacred space.  Go down into your heart and the soul of who you are.  Keep what builds you up.  Release everything negative.  When you find yourself, and release what is not yours to keep, you make space for your life to transform once again.  You start moving forward in your life once more.  Reach for what is in front of you.  When you know what you want next in life, you wake up excited about life.  If you aren’t excited about your life, this is a sign that it is time to give yourself healing.  Time to once again enter the chrysalis and transform your life. 

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Life’s Journey Is A Gift, You Decide How It Unfolds

 

“In life, finding a voice is speaking and living the truth.  Each of you is an original.  Each of you has a distinctive voice.  When you find it, your story will be told.  You will be heard” – John Grisham

I found the truth of this when I started writing these blog posts.  Each post dug deeper into who I really was.  Who I truly wanted to be in the world.  It demanded that I become visible, even though I was terrified to be seen.

  • If you don’t go after what you want, you’ll never have it.
  • If you don’t ask, the answer is always no.
  • If you don’t step forward, you’re always in the same place.

“We are either in the process of resisting God’s truth, or in the process of being shaped and molded by his truth”  –  Dr. Charles F Stanley

Sometimes the smallest step in the right direction ends up being the biggest step of your life.  Tip toe if you must, but take the step. Each foot forward is a reflection of the respect you have for yourself.

The journey to living my life on purpose has sometimes seemed very slow.  I was moving forward, but at times it felt like I was walking through mud with each step being a hard process.  Other times it was like riding the rapids downstream and a furious pace.

“Your journey has molded you for the greater good.  It was exactly what it needed to be.  Don’t think you’ve lost time.  It took each and every situation you have encountered to bring you to the now, and now is right on time”–  Asha Tyson

“When life takes me on a new journey, I simply remember the smile my first ballet recital put on my face and I move forward” – Andrea Thompson

Life brings you so many experiences to enjoy, but you can’t do that if you are always putting lenses of fear in front of your eyes.  Then you are not letting the experience reveal itself.  Instead, you’re trying to make it fit into a preconceived box.

What I discovered on my journey to be visible again, is that this voice of fear had been in control my whole life.  It colored every expectation and looked for ways to twist the story of what had happened to keep me captive in my invisibility.

Maybe the journey isn’t so much about becoming anything.  Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.

As I worked on becoming visible, I met so many new friends, who were on their own journeys of discovery.  I became aware of how you attract those in your life that can help you in your journey.  Some lessons were painful, as the parting of the friendship reflected the places I still needed to work on.  Some of the friends were “soul friends” and as Rumi says, they were a pure joy in my life.

“When you do things from your soul, you feel a river moving in you, a joy” –  Rumi

Be grateful for all the obstacles in your life.  They have strengthened you as you continue with your journey.  No one knows what changes, big or small, lie ahead.  One thing is certain, your journey’s not over.  Be prepared to be amazed at how incredibly, breathtakingly beautiful your life can become.

“Faith is not a light which scatters all our darkness, but a lamp which guides our steps in the night and suffices for the journey” –  Pope Francis

I know that I wasn’t born to follow others blindly.  I am still trying to figure out what I am meant to lead.  What I know for sure, is that I am capable of whatever is required to live my life purpose.  I am still on the hunt, for who I am becoming and I know that the only way out is through.  I see that I need to find more joy in my journey, instead of being single focused on manifesting it.

“You will get there when you are meant to get there and not one moment sooner…, so relax, breathe, and be patient” –  Mandy Hale

And the journey continues…, ever onward.

  • A journey of finding your true self.
  • Of finding your power to live a fully lived life, without self-imposed limitations and fears.
  • Of finding that delicate balance of living for yourself because sometimes you need to walk alone in this amazing journey.
  • Of changing yourself, and thereby changing the world into something better than you started with.
  • Of enjoying all of life’s experiences, even those you judged, and wish hadn’t happened.

Recognizing the truth that life happens for us, not to us.  And the journey continues…, never ending.


Storms Make Your Roots Go Deep

245 miles per hour fastest time recorded. Around the world in 19 days, 21 hrs and 55 minutes

If you were in the first balloon with wind, lightning, and rain beating against you it might seem futile to struggle to fly the balloon to safety.  The storm could be internal or external, both can seem overpowering, even life threatening.  What we need to remember when we are going through a storm, is that the storm isn’t our destination.  It can’t rain forever.  The storm is just part of our path, and it will last as long as it needs to, in order for us to learn what is needed. 

There are some things you learn best in calm, and some in storm.

  –  Willa Cather

When we are suffering through a real storm in our life, it certainly puts all of our other worries and concerns into perspective.  The loss of a job, health crisis, loss of a loved one, or a severe financial struggle, makes us wonder how we can get so mad, that someone didn’t put down the toilet seat.  We see how often we let trivial, petty things take away our peace.  If you think back the past few months, how many arguments have you had in your life?  And how many of those arguments can you not even remember what triggered them to happen?  Whatever it was, wasn’t truly important enough to lose our peace over.  It also helps us see, how many times the storm blowing through our life was created by us. 

A wise woman recognizes when her life is out of balance and summons the courage to act to correct it, she knows the meaning of true generosity, happiness is the reward for a life lived in harmony, with a courage and grace.

  –  Suze Orman

I love the analogy of a tree with deep roots.  The trunk and branches are what we live in the outer world.  The root system is our inner world.  During a storm, the outer world is what usually gets affected.  The leaves get blown away, we may lose a couple of branches.  But as long as we stay strong in our roots, our inner world, then we can withstand whatever happens in the outer world.  In fact, the storms can cause us to grow our roots even deeper.  That is how we stay in balance, living life with courage and grace.

When someone is going through a storm, your silent presence is more powerful than a million empty words.

  – Thema Davis

When someone is in deep pain, we often don’t know what to say or do.  Sometimes we realize that nothing we can say or do, will make any difference.  Have you have ever been in the middle of a crisis or a life storm, thinking to yourself, I don’t know if I can take anymore?  The presence of someone who we know loves us, just giving us a hug, can be the one thing that gets us back on our feet, ready to withstand one more day of heartbreak.  Know that the light that shines from within you is creating a beautiful rainbow.

Pain means you’re growing.  Fear means you’re risking.  Tears mean it mattered.  Take what hurts you and let it help you.

  – Mandy Hale

In the moment of melt down, when we think that it is unbearable, we transform from the ashes like the phoenix.  We reveal our true self.   Instead of dying we awaken as though we had been in hibernation.  We become fully alert to what has happened for us (not to us) and we shake the sky as we shine through the darkness like the sun coming out from behind the moon in a solar eclipse.

I admire people who choose to shine even after all the storms they’ve been through. 

  – Joubert Botha. 

I love the book, Women Who Run With Wolves, by Clarissa Pinkola Estes.  She writes that, we have created these doors from every storm in our life, and that if we yearn for a deeper, more fulfilling life, we have to start opening doors.  It reminded me of a saying, “The tiger and the lion may be more powerful…, but the wolf does not perform in the circus.” We have to free ourselves from the cages that we have locked ourselves into, as we perform in the circus of a daily life where we deny who and what we are.  We have to be willing, even if we think that we are not strong enough, to speak to what we have hidden and locked behind those doors.  We have to be willing to be wild and howl at the moon.

The truth is that we are never “ready” to face the unconscious.  There are all those parts of you that you hid away because you were ashamed.  The parts of you that are not worthy, not good enough.  The not pretty enough parts of our body, the not smart enough parts, the parts that were bullied and made fun of, and so on.  There is never the “right time” to unbury and reveal the real us. 

If you have yet to be called an incorrigible defiant woman, don’t worry, there is still time.

  –  Clarissa Pinkola Estes

The most courageous thing we will ever do in our lives is to stand up in the storm as it is happening and intervene.  To stand up and show the world who you really are, to reveal the beauty of your wild soul.  Instead of drawing back with your head held down in submission, own it, front and center.

As the quote across the photos said, you will not be the same person who entered the storm.  It is up to you to arise from the ashes.  It is up to you to unlock all of the hidden doors.  It is up to you to own all the parts you hid away.  To reveal yourself, no longer hiding and trying to be invisible.  Breathe.  Spend time in stillness and awareness.  Try new things.  Explore and seek connection with others who want to converse in the language of the heart.

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