Tag Archives forFaith

Answer Your Soul’s Call to Adventure

 

A fairy tale is always a hero’s journey.  It is about trials that burn off everything that isn’t the real you.  It is about exposing to the light everything you have hidden, the mystery of who you really are.

It is a difficult path to travel, but for those that go down the road of “Once upon a time” you not only confront dragons, you recover the treasures of your true life.

There comes a time in life where we realize that we need to leave the comfort and safety of what we have created for our lives.  When we realize that the comfort zone is just another word for a cage that we locked ourselves in to be safe from our fears.

Looking from the outside in, see that the time has come to go within and discover who we really are.  We have to stop being scared and just go for the life we secretly have been dreaming about all of our lives.

Letting go of who we are.  Surrendering to who we are meant to be.  Doing this without any idea of what we will discover or guarantee that we will even be able to complete the journey – that’s what this surrender is all about.

It is time to accept that we are powerful beyond reckoning.  That we have big work to do.  And the only way to do the work, is to go deep within our inner darkness.  Inside this darkness we are going to stumble.  We are going to fall down into our own personal abyss.

What we will find there, is our power.   It is time to bring it forth and expose it to the light.

Christopher Reeves said, “A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.”  I like to think that he was drawn to play Superman because of all of the positive qualities that comic book hero had.  He stood for truth and justice.  He never gave up.  He loved deeply.  He used his powers to help others.

When we go through the hero’s journey, we go through the valley of death.  We die to our past lives in which we didn’t live from strength and wisdom.  We are reborn from the fire of those tests.  We come back with the hero’s light – we become extraordinary.

We don’t go on this hero’s journey searching for a life purpose.  We go on this journey to set ourselves free from the limitations that our fears and our comfort zones have created for us.  We want to feel the rapture of being alive again.

We remember it as young children.  Before life started imposing its rules and restrictions on us.  Then we learned to squish our true selves into a small space so that we were not judged.  We put our innermost being down deep into the abyss.  We put guards of fear of not being enough all around it, so that it would never run free again.

But nothing can keep our innermost self in the abyss forever.  It cries out through our heart.  It whispers in our intuition.  It screams out in our dreams.  It is the triumph of our souls voice over the power of our fears.

Even in the journey of the dark night of the soul, we can be givers of our light.  We take our intimate beliefs along with us on our journey and those beliefs will take us always into sharing our souls light.

In the end,
all journeys are spiritual,
and our spiritual natures will always shine from within.

We enter the journey through the storms of winter, and we return in the beginning of spring with new growth in our lives.  Just as the seasons turn, so does our road.  We continue from spring into summer and autumn, where we rest, reflect on what has now become a new comfort zone and the realization that winter storms are returning.

A new journey is about to begin.

Like the butterfly, we began as a caterpillar in the spring.  We ate our way growing and expanding through summer and in the fall we begin to spin our chrysalis.  In the winter we enter inside to begin our transformation in our journey to once more give our life to something bigger than we are.

 

Overcome Fear, Behold Wonder!

 _May I have the courage today to live the life I would love, to postpone my dream no longer. But%2

Updated 12/27/2018

There comes a time when the desire for transformation demands action.  Never let your fears be the deciding factor, of taking that action.

“Obstacles are like wild animals.  They are cowards, but they will bluff you if they can.  If they see you are afraid of them, they are liable to spring upon you; but if you look them squarely in the eye, they will slink out of sight”  – Orison Swett Marsden

Action is required when the change comes from within you.  When you are facing the choice to enter through the gates of greatness, it is an internal change that is initiated by your desire to live a fully engaged life.  This change requires of you, just a touch of insanity because it means that you will no longer live a life of conformity.  It requires from you that you recognize and let go of beliefs that no longer serve you.  You begin by setting intentions and making conscious designs of how you want to change your life.  Something new is birthed into existence when this happens.  Like the caterpillar you emerge from the chrysalis a new creation.

“Each time we face our fear, we gain strength, courage, and confidence in the doing”  – Theodore Roosevelt

There comes a time when the caterpillar has to make the chrysalis.  He has to overcome the fear of what is going to happen when he closes it off with himself all wrapped up inside of it.  He has to let go of the fear of how will he be able to breathe?  How will he eat?  What happens if it something goes wrong?  How will he get out?

“It is when I struggle that I strengthen.  It is when I am challenged to my core, that I learn the depth of who I am” –   Dr. Steve Marboli

It is the struggle of the transformed butterfly to emerge from the chrysalis, that the wings become fully functional.  If you “help” it to escape, it will deform the wings and it will never be able to fly.

“Having courage does not mean that we are unafraid.  Having courage and showing courage means we face our fears.  We are able to say, “I have fallen, but I will get up”  – Maya Angelou

There is an analogy that tells of how an arrow can only be shot by pulling it backward.  When life is dragging you back with difficulties, it means it’s going to launch you into something great.  So just focus, and keep your aim true.  I have always loved this story, because it is by the action of pulling back the arrow that it launches you through the gates of greatness.  It is such a great analogy of understanding that struggle is part of advancement.

“Fear, to a great extent is born of a story that we tell ourselves”  – Cheryl Strayed

I don’t know how many of you remember back to the late 70’s, but there was a gas crisis. We had lines around the block to get gas, and you could only get it on even or odd days depending on your license plate number.  It was around this time that all but two states, decided that we had to pump our own gas, it was all self service.

Now I had never had to pump gas.  I told myself this big fear story about how I was going to do it wrong, blow up the service station or something equally horrible.  For quite a while I got away with leaving my husband with the almost empty tank, until one day it happened.  The tank was on empty and I had to pump my own gas.  Well as you can guess it was simple and easy.  I didn’t pour gas all over the station, I didn’t implode, nothing caught on fire.  I laughed about my fears when I drove away – it was just a made up story, by my fear of the unknown.

“The meaning I picked, the one that changed my life:  Overcome fear, behold wonder”  – Richard Bach

That is what I learned from that experience.  99% of your fears are just like mine.  They are a story of “what if’s”. What if this or that happens.  And they are just as silly as mine was.  Fear isn’t meant to shut you down – it is meant to wake you up to wonder.  I had let this fear limit how far I could drive.  I had let it stop me from filling up my car with gas.  I have always pulled that memory out when fears start getting in my way.  Fear was making me a prisoner, and overcoming that fear set me free. Behold wonder!

“You gain strength and confidence by every experience in which you really stop to look fear in the face.  You must do the thing you think you cannot do”  – Eleanor Roosevelt

Free to go have adventures, to embrace transformation and change in your life. To take actions, which is to take risks.  Risk is always present when you are doing something that you don’t know how to do.  This is what bravery and courage is, not the absence of fear, but the ability to push through the fear and by taking action, to do it anyway.  There is nothing more liberating that doing something you didn’t think that you could do.  No matter how simple or easy it actually turns out to be.

Commit To Your Dreams!

I invite you to join us on May 2nd for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 dreams and goals are already stalling, get recharged and refocused. Learn how to pivot to success. Join us for a gathering that no one will forget.

“Thinking will not overcome fear, but action will”  –  W. Clement Stone

It is the actions that move you forward. Actions say who you are, whereas the words, or talking about something, simply say who you want to be.  What you have to remember is that your lives are a message to all of those around you.  They see the actions that you take, how you go forward in the world, and that is how they see you.

Think of the iconic movie characters.  Rocky who fights against the odds and wins.  Indiana Jones who will find the treasure, then have to fight the bad guys and win against impossible odds.  John Wayne; The Lone Ranger; Darth Vader; Luke Skywalker; Bilbo Baggins; Gandalf; the Mandalorian; James T Kirk; Khan – when you say the names, you see the characters that they represent.  The reputations that the characters earned, by the actions that they each took – both good and bad.  Each one has a message to the world.  They have become archetypes of certain attributes.  Each name invokes a certain feeling in you.

“Adversity introduces a man to himself” –  Albert Einstein

Think about Luke Skywalker and how when he was training with Yoda and entered the cave. He asked what he would find inside and Yoda said, “whatever you take in with you”.  He took into the cave his fears of Darth Vader, but what did he see when he took the mask off of Darth Vader?  His own face.  His own fears that he would become what he hated.  That somehow he would fail and become evil too.  That is the story of his fear.  When he faced that fear, he saved not only himself, but also his father Darth Vader.  He inspired his father to change back from his evil ways.

“Your fear is 100% dependent on you for its survival”  – Dr. Steve Maraboli

Your souls dreams lead you into transformation.  This transformation requires that you change.  Change requires that you initiate some sort of action to make everything happen.  When you are inspired by your purpose to seek change and transformation, your mind transcends the limitations or bonds that have kept you prisoner, held in place.  The whole world opens up to you.  You see things that you missed, because of the blinders your fear had in place.

“Always go with the choice that scares you the most, because that’s the one that is going to help you grow”  – Caroline Myss

Your talents and gifts come alive and expand to fill in the void created by facing your fears.  These gifts are that which is needed for transformation.  The caterpillar builds the chrysalis.  Then the divine takes over, as the caterpillar physically changes into the butterfly. The action of the caterpillar has to happen first.  So it is for us.

“The thing about being brave is it doesn’t come with the absence of fear and hurt.  Bravery is the ability to look fear and hurt in the face and say, move aside, you are in the way”  – Melissa Tumino

You feel the need to transform.  You take the needed action to start the process.  Then you transcend your limitations.  Your gifts come alive and you begin to see the divine purpose you have in being  here.  You discover that you are a greater person than you ever dreamed you could be.

Believe in yourself and all that you are.  Know that there is something inside of you that the world is waiting for.  That the gifts you have been given are required in this time and place.  That these gifts can help you to overcome any obstacle.  Life has a habit of pulling out of you what is needed.  So don’t just dream about the life you wish you had.  Go out and make that life real.  Let your faith be bigger than your fears.

“What you fear will  not go away by constantly thinking about it.  It will go away when you see it for exactly what it is”  – Unknown

Just remember how silly I was to let the fear of pumping gas stop me from having adventures by limiting how far I could travel.  Every time you face a fear, you can laugh with me at how silly we are to let fear stop us for even 5 minutes.

Commit To Your Dreams!

I invite you to join us on May 2nd for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 dreams and goals are already stalling, get recharged and refocused. Learn how to pivot to success. Join us for a gathering that no one will forget.

If Your Dreams Dont Scare You, They Aren’t Big Enough

Updated 12/09/2018

Never give up on what you really want to do. The person with big dreams is more powerful than the one with all the facts –  Albert Einstein

This is so important when you are looking at the big dream, because 99% of people will tell you all the reasons why it can’t be done.  What Albert Einstein was really saying, is that the big dreams lay outside of the box of rules on how things are done.

There is a true story about a pilot who was born without arms, and how she learned to fly with her feet at the controls. There is another story about a woman born without legs who surfs and skateboards competitively. These two women have big dreams and accomplish them because they believe they can find a way to make it work. They defy the odds. They don’t let missing arms or legs be a limiting factor to their dreams. 

On “America’s Got Talent” there is the wonderful story of a young woman who lost her hearing as a teenager.  She was a singer and had big dreams of making it professionally.  She writes her own music, plays ukulele and sings beautifully.  She spent a few years raging against the world for taking away her dream to be a singer – then she figured out a way to do it anyway.

Janine Shepherd is a public speaker and author of several books including “Defiant: A Memoir”.  Shepherd had been an aspiring Olympic cross-country skier. She was nearly killed when she was hit by a truck during a training bike ride. Paralyzed and immobile for six months, she was given a grim picture for recovery.  Not only did she teach herself to walk again — she learned to fly — becoming an aerobatics pilot.  Her TED Talk is:  Janine Shepherd: How Can We Redefine Ourselves After a Tragedy?  Her story is amazing because she took her story and reformed it to continue to push the edges of her potential, not settling for the Janine Shepherd, disabled story.

The longer I live, the more I realize the impact of attitude on life.  Attitude to me, is more important than facts.  It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do.  It is more important than appearance, giftedness or skill.  It will make or break a company . . .  a church . . .  a home.  The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day.  We cannot change our past . . . we cannot change the fact that people will act in a certain way.  We cannot change the inevitable.  The only thing we can do is play on the one string we have, and that is our attitude.  I am convinced that life is 10% what happens to me and 90% of how I react to it.  And so it is with you  . . . we are in charge of our Attitudes – Charles R. Swindell

So, what are some tools you can use to lasso those big dreams into the barn? One suggestion is to have either a half day or full day block of time to write and brainstorm about the ideas on how to accomplish your dreams.

Another suggestion I read recently was to have what they called “implementation intentions”. We have all heard of intentions being set to bring something into your sphere of influence to assist you with a goal in your life. This is setting an intention with steps to implement the intention into reality. I have done this in my life without realizing what I was doing.

Years ago, one of my sons got engaged in the month of February. The wedding date was set for August and my goal was to save enough money to be able to pay for their honeymoon for them. I had it budgeted out and while it was a little tight, I knew that I could stretch and make it happen. Then in March they decided to move the wedding to the end of May. I looked at the numbers and I had no idea how I was going to be able to pay for it in less than 60 days.

I sat down and started writing out how happy I was that I had come up with a way to pay for their honeymoon. I wrote about how wonderful the wedding was and how much they enjoyed their honeymoon. I put every ounce of energy into the writing, with the words emoting all five senses as I wrote out how they loved Mexico – the sound of the surf, the smell of the flowers, the tastes of the spicy food. I expressed thankfulness and gratitude with every sentence.

After I finished the letter, I still didn’t know how I was going to do it, but I had my intentions pulling in all possibilities. About a week later I received a phone call out of the blue about a property that we have in Upstate New York. We owned a 10-acre parcel next door to our second home free and clear and the neighbors across the street wanted to purchase it for $17,000 and do a fast cash closing. With that money and what I had in savings; the honeymoon was paid for.

Set your intentions, be open to miracles, let go and let God take guided action.  Let your dreams unfold like a beautiful flower – Anna Taylor

That was a big dream that scared me, because I had no idea when the date changed that I could make it happen. I still am amazed at the timing of how it all worked out. I think that this is how all of the really big dreams happen.

You start out with the idea; which becomes a goal; which becomes an implemented intention. You get really specific in your mind as to what happened and leave the how’s to the universe, while at the same time, using all of your tools to bring your dreams into reality.

There is a Native American saying,
“Give thanks for unknown blessings already on their way.”
  • Dream so big that everyone thinks you’re crazy.
  • Don’t let yourself or anyone else limit you.
  • It’s time to follow your passions.
  • Lasso those dreams and bring in home. 

The goal is to die with memories, not just dreams of what could have been.

You Have The Power To Free Yourself

“Waking up to who you are requires letting go of who you imagine yourself to be”   – Alan Watts

You are on a spiritual journey of unlearning the fears created by your past life, and learning to accept yourself as who you really are.  At some point in your life, probably multiple times, you have let someone else tell us you were wrong to believe in the things you do.  They abandoned you.  They betrayed you.  They ridiculed you. They said and did hateful things.  They made you feel that you were not good enough, that you were stupid, a waste of space, not even useful as garbage.

“Whenever there is fear, there is opportunity.  When there is great fear, there is great opportunity”  – Andy Stanley

It may be that you didn’t live up to the expectations of your family, or at school or work, or with your so called friends.  So you became a victim and were abused, bullied, and treated disrespectfully.  Or it may be that they were so dysfunctional and unhappy that they didn’t know how else to treat you.  And you let it happen.  You believed them, you listened to them, and they shattered you.  Then in an act of self preservation you gathered up all of the broken pieces of yourself and put them deep inside a cage, so that no one could cause further destruction.

“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own”  – Jack Kornfield

Then your negative mind talk took up where the others left off.  It seeks to keep you inside of that cage, because it thinks by doing so you won’t be hurt again.  That it will be able to keep you safe.  But at some point that small child inside the cage starts making some noise.  It wants to be free.  It wants to come back into the light and start pursuing your dreams again.  At some point you start becoming conscious of this desire that is building up inside your soul  You have to start taking some risks.  You come to know that you can change your life. That it is a possibility, and not as hard as your mind wants you to think it is.

“Being strong means rejoicing in who you are, complete with imperfections”  – Margaret Woodhouse

In order to trust in the dreams, you go on a spiritual pilgrimage. A spiritual journey of discovering a path to happiness.  Of creating new paths of your own, breaking your own trail.  Of making changes even though they terrify you.  You discover doors to open that you never saw before.  You set yourself free from those shackles.  You used your key to unlock the cage you had locked yourself into.  You know in your bones that you deserve to be free and happy.

“Survival mode is supposed to be a phase that helps save your life.  It is not meant to be how you live”  – Michele Rosenthal

With every choice, with every small change you will go on a new heroes journey.  You begin to discover the possibility of a new life.  You stop being who you were and start uncovering who you really are.  Hope begins to find a home inside your soul again.  You know why the caged bird sings – because it’s about to experience true freedom.  You begin to love yourself without boundaries or restrictions.  You open up to the possibility of being loved, and loving others without boundaries.

“Hope is the magic elixir that energizes dreams, fuels possibilities, and lets you live beyond the limits of your historical thinking.  It is not a promise that something you want will happen – it is an invitation to enjoy the possibility of what you want while you and life negotiate the eventual outcome.  There is never a good reason not to hope!”  – Michael Neill

This begins the life of taking second chances.  It is the most powerful gift you can give yourself.  The opportunity to amplify your love.  To see life from the place of your restored hope.  To live a life of value, redeeming those qualities and values you abandoned.  To be made whole again.  To change the story of your life.  To expand out past your comfort zone, (the cage you imprisoned yourself in) and begin living a life of potential and possibilities.

“The only way to make sense out of change is to plunge into it, move with it, and join the dance”  – Alan Watts

Commit To Your Dreams!

I invite you to join us on April 4th for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 dreams and goals are already stalling, get recharged and refocused. Learn how to pivot to success. Join us for a gathering that no one will forget.

Close the chapter in the book that contains the story of your being a victim.  That might have been who you were when you lost your way.  But now with your transformational compass firmly in your hands you are navigating your way to start living a life of purpose and meaning.  You are climbing back up the mountain in your heroes journey, refined.  Like the phoenix rising from the ashes you take flight.  You are starting out on a new journey, a new sacred destination of fulfilling your destiny once again.

“Never be limited by other people’s limited imaginations.  If you adopt their attitudes, then the possibility won’t exist, because you’ll have already shut it out – you can hear other people’s wisdom, but you’ve got to re-evaluate the world for yourself”  – Mae Jemison

You look back at your life with gratitude, even for the stuff that was devastating.  You now see it was all a gift.  It bestows reverence on how God works with everything that happens, and turns it into something valuable.  It allows you to see the world through love, and creates these transcendent moments of awe that change you right down into the DNA of your cells.  You experience the world in a different way.  It becomes a daring adventure.  You become the brave hero exploring the new world.  Yes, you will fall down.  Yes, you will be hurt.  Yes, you will find yourself working to regain your vision.  But now you know that you can choose your thoughts.  That you can keep what brings you joy, peace, and happiness.  That never again will you find yourself having to imprison yourself to save yourself.  That you can release the things that make you suffer, let them take flight and be free.

“I wish for the same thing I’ve hoped for since the beginning.  I wish for a life so brave, so unpredictable, so full of unexpected joys and unforgettable love that no box could possibly contain all my memories.  Such a life won’t be perfect.  It’ll be something better.  It’ll be my own paradise”  – Patti Smith

Commit To Your Dreams!

I invite you to join us on April 4th for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 dreams and goals are already stalling, get recharged and refocused. Learn how to pivot to success. Join us for a gathering that no one will forget.

Embrace Life, Each Day Is A Gift

_Old age is like climbing a mountain. You climb from ledge to ledge. The higher you get, the more

Shel Silverstein is one of my favorite poets.  My kids all read his poems when they were little.  This is one of his poems that I wanted to share, because it is now part of my life with my dad.

The Little Boy and Old Man

“Said the little boy, Sometimes I drop my spoon.  Said the little old man, I do that too.

The little boy whispered, I wet my pants.  I do too, laughed the old man.

Said the little boy, I often cry.  The old man nodded, So do I.

But worst of all, said the boy, it seems Grown-ups don’t pay attention to me.  And he felt the warmth of a wrinkled old hand.  I know what you mean, said the little old man.”

Recently I crossed over from being a daughter to being a parent for my father.  Some changes in your life, tear your heart into tiny pieces.  22 years ago, my mom went on to her next adventure.  She passed away at 56 yrs old from cancer.  I stayed with her and took care of her the last three months of her life.  My aunt and my mom’s best friend stayed with me as she needed around the clock care.  With them by my side, while I had hard moments, it wasn’t traumatic.  I miss her so much with each new family event.  My kids graduating high school.  college, marriages, and of course grandchildren and now great grandchildren. She missed it all.

It was a family understanding that when my dad retired from work that he would move in with us.  And because he had poor heart health, having a triple bypass, he actually retired a little early with disability and came to live with us.  At first he had a motorhome that he lived in, so he could keep his independence.  We had a motorhome pad, with electricity hook ups and everything.  Then came the day he had to move inside, because his health was deteriorating.

Then we purchased a hospital bed because he was having problems breathing at night, with a lot of coughing and this would allow him to raise it up enough that he could comfortably sleep.  Then more ups and downs.  He acquired a walker because he couldn’t walk more than a few steps before he was out of breath.  Then back and forth to hospitals, ER’s, tests and more tests. Changes of medication when they damaged his kidneys.  Changes of medications to help his heart failures.

My dad has a phobia around hospitals.  An intense fear.  He refuses to go, wanting to stabilize himself with drugs at home.  So that is very trying as it usually means intense discussions with both me and his cardiac specialists.  The drugs have started causing kidney damage and they have to dial back the dosage.  I feel horrible that he becomes defeated.  He sits in his chair and watches TV all day and I know he has feelings of depression and being defeated by his body.  Sometimes I feel like the worst daughter in the world, as I crossed over into being his parent.  I am his advocate when he doesn’t or just can’t understand what is happening and why.

There is a moral task of caregiving, and that involves just being there, being with that person and being committed.  When there is nothing that can be done, we have to be able to say, “Look, I’m with your in this experience.  Right through to the end of it.

Dr. Arthur Kleinman.

Why do I do this?  About 52 years ago, my dad married my mom.  She had six little girls, all eighteen months apart with a set of twins.  My dad has a lot of faults, like all of us.  But he also has some amazing qualities.  One is that when they got married, we were his daughters.  Not his step-daughters.  His daughters.  Not once in 50 years has the word “step” exited his mouth.  I think that many who read this will not understand how important that is to a child.  For me, putting the word “step” before me, makes me less than his own child.  I know how lucky we were that we were never step children.  When my mom died, 22 years ago, we were still his daughters.  No words can express this kind of love.  Believe me, if you met some of my sisters, you would understand how amazing it is, that he still calls them his daughters – lol.

Of all the lessons I’ve learned through my years of caregiving, the most important is to keep the love connection going.  Just tell them that you love them again and again and again.  You will never say it too much, ever.

Joan Lunden

It is scary to cross this transition from daughter to parent.  It was different from my mom, as I never felt I became her parent, I remained in caregiving mode.  It is scary to see that in the near future, he will go on to his next great adventure, leaving all of us behind him.  We are both scared right now.  What happens when we let our fears get ahold of our mouths?  We shout, we get angry, we say hurtful things.  But it is just us being scared.  Caregiving is hard, but it is also so rewarding.  I can remember when I was taking care of my mom, that some of my sisters were absent because it was too hard to watch the lung cancer take away her ability to care for herself.  I learned what the true meaning of words like grace, dignity, love, sacrifice really were deep under the surface of the meanings we usually give them.  I am again reminded of it now everyday.

To care for those who once cared for us is one of the highest honors. 

Tia Walker

I wanted to share my story because I know that many of you are doing the same as I am.  Day by day watching a loved one fade away.  Sometimes with a fight and sometimes with a whimper.  It is hard to watch, and harder to experience it happening to oneself.  I wanted to say how while all of our experiences are different because of the people involved and other circumstances, I know how hard this is.  I know how fulfilling it is one moment and utterly draining the next.  But this is still a gift.  A gift of grace, love, and all the other virtues.

Caregiving often calls us to lean into love we didn’t know was even possible.

  Tia Walker

You are not alone, even when it feels like it.  If you feel overwhelmed, please join a caregiver group, whether online or up front and personal.  It helps to share what is going on and they can help you with getting assistance when it is needed.  Believe me, it is hard to find help when you don’t even know where to start and what is available.  Even the strongest person can have the weakest day of their life and having access to someone who knows and understands what is happening is priceless.

Remember the power of your angels.  Remember to be guided by love and take strength in the good memories, when those you care for are having a bad day and giving you waking nightmares.  And remember the grace of how those things we can’t change, can change us.

When we are in a state of severe loss, of pain and grief and a darkness of the soul – that is when life is at its hardest to bear.

But if we just take a deep breath, followed by more deep breaths we can walk into the middle of the chaos. It’s messy in the middle, but in the middle we have the space to start working through the story of our loss. And as we walk through the story, we eventually reach the end.

The end is the place of new beginnings. Our life has been forever changed by our tragedy. We must remember in this space of pain, grief, and loss that the new beginning will be waiting for us.

The sun will shine. The stars will shine brightly. New people will come into our lives. We can see the light at the end of the tunnel, if we only will open once again to breathe in the love.

Heart’s Destiny

 

It doesn’t interest me what you do for a living.  I want to know what you ache for, and if you dream of meeting your heart’s destiny – Oriah Mountain Dreamer

Orian Mountain Dreamer is one of my favorite writers.  I invite you to read her books, they are small but mighty.  The Invitation is what this quote is from.  The poem is a wonderful deep dive into important questions that probe who we are and why.

Your words have power.  When you hide how you feel, what you think, you are trying to live your life using someone else’s light.  You can’t find your way home that way.

  • There is always some truth behind the words that are followed by “just kidding”.
  • When you say, “I don’t know”, there is always some knowledge that you judge as being incomplete.  So, you say you don’t know – when in fact you do know something about it.
  • When you say, “I don’t care” you are not being truthful.  You think if you put your emotions in a cage and don’t let them out, you can’t be hurt by them.  The reality is that you are hurting yourself.
  • When you tell others that you are “ok” when you aren’t, you rob them of the opportunity to help you.

May you always be guided by the light that shines forth from within you – solitaryview

Life is always about the meaning that you give to it.  If you take a lamp as the analogy, your soul is the light inside the lamp.  The things that happen to you are the glass that surrounds the light.  That glass doesn’t matter, it is the heart and soul – the light that matters.

You tell yourself stories about the events in your life, to give some meaning to what is happening to you. Some of you are writing horror stories, or stories that leave you drained from your fears and worries.

Others are writing stories about the gifts they have received as they travel through life.  The gifts from the wonderful things that have happened to you, as well as the tragic things.

The best way to count your blessings is to look at life through a variety of lenses. To bring things into and out of focus. To look into the depths of your soul to see what the storms dredged up for you to look at.  When you sift through it all, you can let go of everything that doesn’t serve you.  You can realize the lessons you have been taught.  You can keep growing into who you came here to be.

There is a big difference between making something happen and forcing something to happen.  Forcing something to happen isn’t natural.  It is like forcing yourself into something that doesn’t fit.

Have you ever laid on the bed to force your stomach to be flat so you can get your jeans buttoned and zipped up?  Or forced your foot into a shoe that you loved, but doesn’t really fit?  You might be able to get the jeans fastened, but it hurts your stomach when you try to sit.  You might be able to walk in those shoes for a little while, but eventually you have to take off the shoes because they hurt your feet so badly.  The vanity of false beliefs leaving you with blisters isn’t a good way to live.

And I know how broken you are, how heavy you feel, but still, you have to find the light in you.  You have to hold on to it with care and never let it go, even if it drags you to the end of the world – r.m. drake

Making something happen is really all about taking small steps to bring into reality what you are dreaming of.  It is catching the light of your soul and holding it up into the darkness, so that you can see where to go.

It is taking the voice or dancing lessons because you want to be in theater.  It is taking leaps of faith when you don’t know how to do something.  It is going for the brass ring as the merry go round flies around and around.  It is learning a foreign language for a trip of a lifetime to a foreign land.

It is taking big, medium and small actions, not just dreaming about it.  You don’t just sit there doing nothing to make it happen.

Have you ever gone somewhere new and experienced Deja vu?  That feeling that what is happening at this moment, has happened before?

Have you ever learned something new, and it was just so natural and easy that you didn’t even need instructions to do it?

For me, it feels like something that I have dreamed about, is now happening in real life.  That my mind already knows and sees the connections, like it was programmed into being.  I think that when this happens, you need to pay attention.  That you are in that moment, doing something that is important, even if your mind doesn’t understand it.

The Words I Speak Are All in Languages I Do Not Speak

And yet, when you get here, you are not given instructions.  There are no diagrams about how you are meant to live each day or directions on how to assemble some semblance of happiness.  You are not even told what colors to paint your feelings or given a purpose and a reason for your life.  You have to make all of it up.  You have to make all of it up yourself – Iain S. Thomas, from “I Wrote This for You”

No matter if you are in the first month or the last month of the year, take the time to reflect on what the year so far has been for you.  To see the places where life has been a blessing.  To see the places where you let your dreams fall by the wayside.  Pick them back up.  Dust them off.  Find within them the things that you are looking for.  Go beyond your means to make them come true for you.  Draw down deep within the story of them and bring it into reality.  Transform the pain and regrets of this year and past years into the blessings and joy of a new year.

The journey of life teaches you that growth happens when the dream is bigger and brighter than you ever thought it could be.

In the pursuit of your dream, you will illuminate your heart, capture your mind, and free your soul from the small box that you held it in.

You will discover that there are hidden maps within your soul.  That there are clues and invitations to walk through doors that will open your mind up to things you never dreamed could be true.  But you can only make those kinds of discoveries when you listen to your heart.

That is my wish for all of you today.  That you listen to your heart; that you hear the whisper of your soul and find the dream that is so big, that you too can grow beyond who you are today and enrich the universe.

Shine The Light Of Your Soul To Live To Your Highest Potential

When we are clear in heart and mind…, only then shall we find courage to surmount the fear which haunts our world – Albert Einstein

I tend to get an idea of something I need to work on/with.  Then it percolates in my brain, and I start attracting thoughts and ideas.  The things I read in books or emails, from dreams, and the conversations I have with others.  Then one day the brain has gathered enough material to put together a post.

Recently I was reading an email from “Tanya – Sistership Circle” on being a Warrioress (Wonder Woman) Archetype.  She talked about how the word Warrioress is given an incorrect meaning for most of us, in that we think of a warrior as being in battle in a war.  Not necessarily so.

It is about being courageous enough to welcome failure on the trail of success.

It is about having the strength to blaze the trail, instead of following behind others.

It is about living a life of conviction and, 

being able to bounce back with resilience when it doesn’t work out the way you wanted.

It is about cleaning up our vision so that we have clarity, instead of chaos…

It is about taking action and breaking down the patterns of self-sabotage,

that keep you from your brilliant potential.

It is about being humble in the truest sense of the word

(That does not mean disparaging your gifts/talents).

It is about living a life of P’s – Purpose, Passion, Persistence,

and persevering even when the road gets rough.

It is about being independent, AND living with community,

because it takes a village to raise us up (even when we are adults).

There are actual studies that prove when you stand with your feet spread out and your hands on the hips (Wonder Woman Pose) that it actually makes you confident.  In June 2012 Amy Cuddy gave one of the most watched Ted talks of all time, “Your body language may shape who you are” in which she states that simply holding this pose for one minute causes your body chemistry and your behavior to change.

Now there is some controversy over her study, but I am of the belief that I can make statistics say whatever I want them to.  How many times have you seen studies which contradict each other? Such as bacon (or any other food) is bad for and then another that states it is good for you?

There is no accounting for the belief of the mind healing the body of diseases.  So, think positive and get up and stand like a superhero!

Do not wait to find courage, it will find you when you take your first steps forward – Mari Huertas

Confidence will help you to break out of the fears that are holding you back.  Every single person reading this post has told someone about something that they want to accomplish.

Speaking for myself, I have had a goal that I have been working towards now for a few years.  In fear I keep telling myself that I am not yet ready to do it.  I procrastinate, thinking that there is something else I have to learn how to do.  Fear of failure keeps me running the never-ending hamster wheel of something I am still missing.

It is like building a bridge across a chasm.  You need supports to come up from the bottom of the valley, or from the sides of the ravines.  You need wood or stone materials to build with.  You need a way to nail, screw or cement the structure together.  You might need plans from an engineer.  Then people to help you build it.  All of this comes together before you even start the structure.

Then there are the financial components that need to be in place to pay for the land you are building on, the materials and the labor to do it.  Now with all of these moving parts it can be overwhelming as fear sets in.

Fear of failure or success.  Fear of looking foolish.  Fear of starting and not being able to complete the structure because of lack of money, materials, or manpower.  So many fears creep into you, that you keep making lists and looking for what else you might need.

If you do not change direction, you may end up where you are heading – Lao Tzu

Have you ever noticed that if you look at something more than a second when you are driving down the road, that your vehicle starts to go in that direction?  If what you are looking at in life, is not what you want in your life, you need to change direction.

You will end up where you are putting your focus.  This is how fear becomes the self-fulfilling prophecy.  We are attracting the bad we don’t want to happen, because it is what is filling up our thoughts.

Part of being human is accepting that you are imperfect, you do have flaws, you do have dysfunction in your life.  You can, however, take responsibility to do better and be better.  You do better when you accept your failures and work on changing those dysfunctions.  You do have rough edges in your personality. You can rub others the wrong way.

My family has a habit of teasing everyone, especially friends and family.  We tease everyone.  And I have taken that teasing a bridge too far.  So, it is my responsibility to realize when I have, apologize and make it right.  It is my responsibility to be more aware of who and how I tease others.  To make sure it never ever crosses over from love to malice (which can happen in a moment of being triggered).

It is your responsibility to determine if your own rough edges need to be sanded down, and if so, to make those changes. It isn’t your responsibility to help someone else sand down their own rough edges.

May your heart be brave, and your soul have courage, while you travel your path to greatness – Amara Honeck

If you have a door that sticks for example, you can do several things:  You can push and shove it to open and close it.  You can let it warp, bend the hinges, damage the door handle and just let it deteriorate until it no longer functions or falls apart.  Or you can fix it.

Maybe it just needs a little planning on the top, bottom or sides where it is rubbing.  Maybe it needs a new door handle, or the hinges replaced?  Maybe you just need to repair the frame itself.  Bottom line is that you can fix it, or let it get worse.  Change it or let it be.

Whenever you think that you are in fear, then it is time to awaken your heart.

Whenever you think that you are all alone, it is time to awaken your heart.

When you are in the space of love, it widens out your awareness of life around you.  Love helps you to connect every aspect of your life and your purpose.  Love awakens and kindles anew your passion for life.  For why you are here now in this space and time.

Acting out of love in any situation takes your intentions to the highest heights.  You discover in that space of love, the peace and acceptance of what is.  You can see clearly the way to act upon your good intentions.

Love roots out fear.  Living with a heart, soul, spirit of love you can fully encompass your highest potential.  You can be fabulous!

Serenity Is Peace Amid Life’s Storms

 

_I must be a mermaid, I have no fear of depths and a great fear of shallow living._ Anais Nin

Updated 8/09/2018
When you look across the ocean with the sunrise or the sunset, you see their colors mirrored on the surface. This is like our appearance, beautiful when calm and serene. But if you dive down deep, into the depths, that is where the true beauty of a person lies, in their soul. This is the beauty that we miss, when we make surface judgments about someone.

Your heart is the size of an ocea
n. Go find yourself in its hidden depths.
  – Rumi
 
Self knowledge is the place to start. We need to dig down deep within us, and question all of the stories we have told ourselves about our life. What do we know to be 100% totally true? 

If we seriously ask and listen to the answer to this question, most of us would have to acknowledge that most of our stories about life are made up. We make them up to make sense of the things we have seen, done, and experienced.  We think we know ourselves and know others, but we really don’t.
 
The more I see, the less I know for sure.
  – John Lennon
 
This is because the more that we learn about life, the more we see that most of our knowledge is surface knowledge. The deeper we dive, the more we see how much more complicated and interconnected our understanding of life is.

Knowledge is knowing the depths of the ocean. Wisdom is knowing where to swim.
  – Saleem Sharma
 
Sometimes life can be hard to navigate. When the storms come in, the waves churn up from the bottom of the sea bed. Things come to the surface that have been long buried. We are like this when the storms of life blow in. All those things that we stuff down inside of us, because we either can’t, or don’t know how to deal with them, come churning up to the surface.
 
Shallow people dwell on the surface of false perceptions.  And they will always see something sinister in you, regardless of the truth your heart contains.
  – Jonny Oh
 
I think that shallow people see something sinister, because of the truth that you bring up from the depths.  They prefer to live on the surface, because they are afraid of what their own depths contain.  Drug and alcohol addiction sometimes starts from that place of wanting to hide from the truth.  To not feel anything.  So some people need to make you wrong in some way, for dredging up from the depths the things that you want to change in your life.  If they can convince you that the shallows are the place to live, then it makes them feel good that they are continuing to live there, and not face the truth of who they are. 
 
They muddy the water, to make it seem deep.
  – Friedrich Nietzsche 
 
Instead of being afraid of what we have buried, we need to rise up and calm the waters. Be still. Breathe. Be at peace. Realize that God never brings anything into our lives that we can’t handle. Wake up to your dreams. Live them out in your reality.  We need to release those who refuse to dive deep into their lives, and want to remain in the shallows.  Let them stay where they wish, as we seek out those who believe against all odds and evidence, that there is more to life than shallow living.
 
“The Hidden Clocks” by Iain S. Thomas
Don’t Stop Searching.
There is no comfort in giving up.
There are large parts of you that don’t exist yet.
The greatest you you could be, is still waiting to be found.
Get up and look.

Lean on the divine, and on those who love us. Change what can be changed, release the rest. See the hope of a new day, the beauty that lies within each of us, and the love that never dies. Remember that you can do anything you “think” you can do, and impossible really means “I m possible”.

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Move Outside Your Fears, Enter Through The Door Of Your Dreams

_Beyond drama and chaos, beyond anxiety and fear, lies a zone of endless peace and love. Let's all t

Updated 8/05/2018

So many times we ask the divine for help, for guidance.  The door is open, right there in front of us, but we don’t enter.  It could be that what we see beyond that door is not what we were expecting for the answer.  It could be that we are so caught up in the drama and chaos that we don’t even see the door.  We remain in our self imposed prison, feeling sorry for ourselves, and we are the only ones with the key.

Never be afraid to trust an unknown future to a known God.

  –   Corrie ten Boom

I was reading a book recently and one of the sub plot lines was that one of the main characters had seen in a vision that he killed one of the other main characters.  Sometimes what we see is a still point scene, meaning that it is just a flash of what the scene is about.  But we don’t see what happened before or after it.  Like this photo we just see a green mist.  It isn’t until we step through the door that everything becomes clear. To refuse the journey because of what we think might happen, is to live our life with fears chains limiting every move.  Be brave.  Trust who you are at the heart and soul level.  Unlock fears chains and walk through the door.

Fear knocked at the door.  Love answered and no one was there.

  –  Dr. Wayne Dyer

In the book I was referencing, she had been poisoned with a drug that would affect her brain in such a way that she would become a killer, no moral codes, insane.  And the same time, the sane part of herself would know everything that the insane part of her was doing.  She asked him to kill her.  Our divine destiny sometimes leads us to places unexpected.  Without knowing the whole story we look out that door and see a scene that we reject wholesale.  We judge it without an understanding of what is really going on. 

It’s better to look back on life and say, “I can’t believe I did that” than to look back and say, “I wish I did that”. 

  – Lessons Learned In Life

We need to walk through that door to begin the long journey to ourselves.  To unfold our own myths.  The ones that you grew up with.  Your sibling is the smart one (which made you the dumb one).  Your sibling is the athlete (which made you clumsy or uncoordinated).  Your sibling is musical (which made you tone deaf).  We could go on and on with the comparisons between you and someone else as you grew up.  The teachers who told you that you couldn’t do something, weren’t talented enough, whatever the rejection was that you accepted as fact.  Then there are the myths that you just told yourself, based on your own low opinion of who you are, and what you are capable of. 

If someone offers you an amazing opportunity and you’re not sure you can do it, say yes – then learn how to do it later.

  – Sir Richard Branson

And of course there are the hopes and dreams of those that love us, that aren’t the same as our own hopes and dreams.  I remember in the book, “Love, Medicine and Miracles”, one of the true stories was of a young man who had terminal cancer.  He was in college studying to become a doctor, because that was what his parents wanted.  When he found out he had cancer he quit school and went to play his violin which was his dream and passion in life.  Funny thing happened, his cancer went away.  When he started living his life purpose, he starting living his life. 

When opportunity knocks, don’t let fear hold you back.  Open the door and embrace the opportunity that has come forth.

 –  Live Life Fully

When he stopped letting fear of disappointing his parents stop him from being who he really was, he opened the door to the life he was supposed to be living.

Failure should be our teacher, not our undertaker.  Failure is delay, not defeat.  It is a temporary detour, not a dead end. 

  – Denis Waitley

The other thing that keeps us from walking through that door is the voice that remembers that one time we fell on our face.  A complete laughing stock failure.  You don’t want that to ever happen again, so take no chances on walking through the door.  We need just enough courage to open that door and step through.  We need a new definition of what failure is.  Failure is a temporary detour.  It is the realization that failure is just a part of the process on the road to success.  Failure is not a stop sign.  It is a learning experience that we need to fully embrace.  To hold it in our arms, to hug it tight.  We don’t die from failure.  We do however stop living, if we let failure be a stop sign.

I’ve failed over and over and that is why I succeed.

  – Michael Jordan

In basketball you miss more shots than you make and you are still a success, why?  Because you keep trying, and you don’t sit in the stands and watch, not taking the shot.  You keep trying and you even though you miss some of the time, you also score some of the time.

Let the people discover you!  You might have the key of the locked doors in their lives!  Open yourself to the world; you might be the magic the world needs! 

  – Mehmet Murat Jidan

So many of us walk through life, trying not to be seen.  We are afraid of being judged, as not being worthy, of thinking more of ourselves than we should and being found a fraud.  But that is just a lie.  The more that we let people in, the more our life opens up.  The more that we be who we truly are without the limitations we put on ourselves.  The more that we help ourselves, the more we can help others do the same.  That is the change that the world needs.  To live out loud, who we are in our souls.  When we do that, we give others permission to do the same.

When you do things from your soul, you feel a  river moving in you, a joy.

  – Rumi

Walk through that door.  Don’t let the fear of change, of the unknown. of possible failure, keep you from living your life on purpose.

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Our Words Matter

 

And, yes, words matter.  They may reflect reality, but they also have the power to change reality – the power to uplift and to abase.

William Raspberry

I think that all of us heard the nursery rhyme, “sticks and stones may break my bones, but word will never hurt me”.  And all of us have been hurt by the words of others.  Sometimes the words of bullies as they seek the soft spot that will create pain.  Sometimes the words of loved ones, when we fight and say mean and hurtful things to those we love.     Japanese scientist, Masaru Emoto did an experiment in a elementary school classroom in which he placed two jars of cooked rice.  Each day the kids in the classroom had to pass by these jars and say the words taped on the jar.  On one jar the words were “Thank You” and the other jar the words were “You Fool”.  After 30 days the jars were removed.  The jar with “Thank You” contained rice that looked like it had been cooked that morning, white and fluffy.  The other jar with the words “You Fool” had shrank into a black shriveled gelatinous mass.  Words have an energy that affect both the speaker and the listener.  

Words matter and the right words matter most of all.  In the end they’re all that remains of us.

John Birmingham

There are others words that matter.  The words that we say to ourselves in our heads.  Like “your so stupid” or “you always make the wrong decisions” or “You’ll never get it or do it right”. . , and so on and on.  Words that say that we are not good enough.  Never say words that make your body or your accomplishments in life a joke.  Stop name calling and self criticism to yourself, as well as others.  We are all at any moment in time doing the best we can, with what we know and understand in that moment.  We can all do and be better.  It requires us to be conscious of the words coming out of our mouths.  Surround yourself with positive, uplifting words.

You’re going to come across people in your life who will say all the right words at all the right times.  But in the end, it’s always their actions you should judge them by.  It’s actions not words that matter.

Nicholas Sparks

Do we put actions to our words, our intentions to be better, to do better?  Do we keep trying to walk towards a better life, or when we trip and fall down do we sit there in lamentation and say it’s no use.  That we are who we are, and we can’t do it.  I always think of babies when they are learning to walk.  They tip over and over and over.  They fall so many times.  And each time they get up and try it again.  Although they can’t tell you, they are learning from each failure how to achieve balance.  It isn’t something learned on the first, second or even 50th try.  But they all – 100% of them keep trying.  And once they are walking it seems like almost instantaneously they are running.  They don’t let anything hold them back.  Do we put the same kind of actions to the words that we speak?

No matter what people tell you it’s words and ideas that can change the world.

Robin Williams

Just as words can create wars, they can also create positive change in the world.  Martin Luther King’s “I have a dream” words changed the world.  Look at what has happened in the past few years with the movements that have been created to bring something positive out of their own pain as survivors, or of families of those who lost loved ones.  Drugs, gun violence, racism, those sold into sexual slavery, sexual harassment/assault – all have created hashtag movements – #MeToo –  #NotOneMore – #TakeAKnee – #BlackLivesMatter – #BringBackOurGirls – and so on.  Your views of what was done to try and make positive change may not agree with all of the attempts to find social justice, but they do prove that words and ideas can change the world.

In every encounter in life we either give life or drain life.  Their are no mutual exchanges.

Brennan Manning

Always remember that your words carry weight and bearing in the lives of others.  Choose them wisely.  When we speak words of hate, we find ways to support those words.  We actually see the world through a “lack” mentality.  We blame all of our problems on “Them” – whatever group “Them” is.  We see the world through that lens and it distorts what we see to fit the viewpoint we have adopted. 

The same is true of having a positive outlook on the world and the changes that take place in it every day.  Every day someone’s smile brightens the life of another.  Every day a policeman or fireman or paramedic saves the life of someone.  Every day someone says no to drugs.  Every day someone refuses to join a gang and live a life of violence.  And every day someone who has been caught up in a world of drugs, alcohol and violence says no to continuing to live that lifestyle.  The life we life and the world that we see is viewed through the lens that we have created.  At any moment in time we can change the lens.  Right now at this moment, someone is reading or seeing something that moves them to change that lens.  To start one more time living a life that brings positive change not just to their life, but those around them, spreading it to the whole world.

. . . words are things, and a small drop of ink, falling like dew, upon a thought, produces that which makes thousands, perhaps millions think . . ,

Words Matter Week, 2014

Each day we design the life that we are living.  All of the small daily decisions add up to the day we live.  It is so easy to get caught up in the news.  Depending on the stations we listen to we are fed a diet of everything that is wrong in the world, from a specific viewpoint that always says that the other guy is wrong.  We don’t debate ideas from the news, we fling judgments against other.   We are subconsciously refusing to hear the emotions, the hurts, the “reasons” why they are saying those words that damage others lives.  

 

Words are free.  Its how you use them that may cost you.

Kushanwizdom

Words have meaning in the context in which they are spoken.  Say the word fire – at a family barbeque.  Say the word fire – in the workplace.  Say the word fire – in a crowded venue.  The family barbeque uses fire to cook the food, and it’s a normal safe word to say.  Say the word fire in the workplace, and you will get a negative emotion running immediately.  Either yourself or someone you know has just lost their job, their means of support for themselves and their family.  It is sad, threatening, humiliating, depressing, and so stressful, not only to the person fired, but to the whole office.  You also may feel guilty because you feel relieved that it wasn’t you, that your safe.  Say the word fire in a crowded venue and you have people fleeing for their lives.  You will see them stampeding towards any exit.  Some people will be so scared, traumatized or selfish that they literally run over others trying to escape.  Some people will become heroes, saving the lives of others, even if it means that they die trying.  Words in the context of how they are used reveal things about ourselves that we never knew or acknowledged before.

 

Your words matter.  A wider world is waiting to hear your story.  When will you have the courage to tell them?

Peter Thomson

 

You crafted the stage you’re now on, so that you’d be pushed on to discover your power, the dreams worth pursuing, and the passion to create them into reality. In the lives that we have lived so far, we have created illusions to support who we think we are.  To support who we are capable of being.  These illusions have created and supported your thoughts, beliefs, and expectations.  It is up to us to ask the questions from a place of curiosity as to what of our beliefs are illusions.  To question how we gathered these thoughts and facts into truths that are somehow cemented into unbiased realities that we refuse to change. 

We live in a world of possibilities.  We all have potential that we haven’t fully plumbed or realized.  Facts change every day.  Every day some new scientific discovery is made.  They used to say that man couldn’t fly.  That if God wanted man to fly he would have given him wings.  It was a fact.  Then curious men created planes, rockets, hot air balloons, space ships and so on.  Then flying through the sky became a cemented fact.  Every new “truth” discovered requires that we change a previous truth.  

Curiosity creates the possibility of a new word, or truth.  Words give us a trail to follow.  Intention brings action to the words and creates new truths, new meanings to the words.  It creates a life journey of discovery, of continually learning new things not just about ourselves, but our world.  As the Star Trekkers say, “To go boldly where no man (or woman) has gone before”.  Stay curious, stay hungry for more, live in the moment, and most of all create peace and happiness in your life.

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Awaken To Your True Self And Take Flight

Everyone has the perfect gift to give the world – and if each of us is freed up to give the gift that is uniquely ours to give, the world will be in total harmony – Buckminster Fuller

The journey we are all on, individually, has interesting intersections.  Places where we have almost identical experiences.  Places where we are on the same page at the same time.  Wherever we are traveling on the map, someone has been there before us, and someone is just behind us.

We are driven by a hunger to express who we really are, and at the same time, we are like, “wait, wait, I’m not ready”.  Our choices reflect our greatest dreams and our deepest fears and insecurities.

Do you remember when you went to a playground or maybe it was at school recess – the first time that you climbed up the ladder of the slide and looked way down to the bottom?  It seemed so far below us and really scary.

Maybe you went right back down that ladder too scared to go down the slide.

Or maybe you went down the slide but remained in total control by gripping the sides of the slide so that you just eased yourself down to the bottom very, very slowly.

Or maybe you threw caution to the winds and went down the slide screaming at the top of your lungs and ran as fast as you could to climb back up the ladder and this time to try it backwards.

We as human beings have this amazing capacity to be reborn at breakfast every day and say, “This is a new day.  Who will I be?” – Jack Kornfield

  • How many things in your life have been like that slide experience?
  • How has this pattern showed up in your life?
  • Do you blunt your own truth?
  • Do you not fully commit to anything in life?
  • Do you like to stay in the lines, and play safe with life by staying within your comfort zone?
  • Do you avoid pushing boundaries at home, at work, when exercising, in every area of your life?
  • Are you setting goals or New Year’s Resolutions that are not really growing you or breaking out or through anything that you did last year, or the year before that . . ., all the way back 5, 10, or 20 years ago?
  • Is RISK a dirty four-letter word to your brain?

When you move forward, is it from consulting your own inner guidance, or from following the advice of others?  You awaken and become conscious of your purpose in life when you stop looking outside for the answers that can only be found inside of us.

Sit in silence and listen to the soft voice of your heart.  To the guidance of your soul.  This divine guidance comes to us through the voice of intuition.  When we start to live our life from this authentic place, our soul becomes visible.

The more you trust intuition, the more empowered you become, the stronger you become, and the happier you become – Gisele Bundchen

Do you move forward without design with “a leap of faith”, like racing down that slide in childhood.  Or do you continue to walk down well-worn and well-known paths based on your need to control everything in your life? Like gripping the sides of that slide to control your slide to the bottom.

Do you get vulnerable and put yourself out there, or do you draw back into your quiet safe corner where you can’t be seen or heard?  We mistakenly think that when we keep safe, that we are avoiding being hurt.

The truth is when we are not taking that leap of faith, we are suffering a far greater pain.  We suffer in life, from not living our purpose.  We suffer the regrets of not living a fully lived life. That leap of faith is the road to the happiness.  The road to living a life well lived.  Of stepping up into transforming not only ourselves, but the world we live in.

Think of people who became “obsessed” with something – Jane Goodell, Mother Teresa. Gandhi, Martin Luther King, all come to my mind.  All people that when you hear their name, you think of the “thing” or purpose that gave meaning to their life.  Their message comes through loud and clear.  You associate their name with the message.

It isn’t only their life that was changed by their following their passion.  Their life purpose actually changed the world.  They have literally become a living archetype, a soul on fire.

In a world where everyone wears a mask, it’s a privilege to see a soul – Unknown

Watching a candle flame is watching the transformation of fire.  It dies down and flames up over and over again.  It is constantly changing – it changes directions, it changes height, it changes width – in any one second it is not the same as it was the previous second.  It reacts to the slightest breeze in the room.

When we awaken, there is a fire that starts burning within our soul.  We awaken to our true nature, as everything that doesn’t belong gets burned away.  We start to get glimpses of what our truth is.  We see the masks of conditioned behaviors and patterns that need to be removed, as they don’t serve us.  Like a mirror we see reflected back to us what is holding us back. We see that the walls that our patterns built to protect us, are in fact keeping us from living to our full potential.  When we see life from our soul’s perspective, we see that there are no obstacles, only guidance.

Don’t let life’s challenges harden your heart, let them empower your mind, renew your spirit and strengthen your soul – Babz

Bravery Is Taking One Step, Then Another, And Another

_The way you become brave, is one terrifying step at a time._Bryant McGill

Updated 3/12/2018

“Running away from your problems is a race that you will never win”  – Unknown

Be brave. Fight for what you believe in, and make your dreams a reality. You are the only one who can. You are who you are, based on the choices that you make.

What is the difference between

leaving something that doesn’t serve you

and running away?

I think it is several things.  The realization that there is nothing that you can do to change the situation.  You can only change yourself.  If the situation doesn’t change after that, then it is time to ask yourself “why am I still here?”.

Years ago I have interviewed for a new job and was hired.  The first hour of my first day at the new job, I knew that I had made a mistake.

The owner of the company had a lot of anger issues in how he treated his employees.  He wasn’t the person I had interviewed with and when I was shown around the office he wasn’t there.  If he had been, and I saw how he treated his employees I never would have accepted the position.

As an example he would walk around the office and open the paper drawers for the fax machines.  If they were down even a few sheets of paper, and even if the receptionist had filled them 5 minutes ago he would start yelling and cursing at her.

The Saturday of my first week there, I went into the office to set up my desk with the various underwriting guidelines they used for several different companies.

While I was there, the owner of the company came in and we started talking.  I had already worked for an owner like him, and I had sworn I would never allow someone to treat me like that again.  So I told him very clearly that the first time he yelled and swore at me, like I had seen him do to others, would be the day I quit.

“Be Brave.  Remember that bravery is not the lack of fear, but the ability to move forward in spite of fear”  – Unknown

The day eventually came when it happened. I went into the storage area and grabbed a box, and started putting my personal things in the box. Shocked, he asked me what I was doing.

I reminded him of that conversation and said I was quitting. As far as I know, I was the first person that he ever apologized to for his bad behavior, and he never yelled or swore at me again.

Now I needed that job to support my family. But I had made a promise to myself to never let anyone demean me again. It took a tremendous amount of courage to go and grab that box.

I was determined to be true to my word to myself. I chose to love myself, over fear of losing the job and income needed to support my family. 

Does thinking about that scare you, as much as it scared me?

 

“Promise me you’ll always remember:  You’re braver than you believe, and stronger than you seem, and smarter than you think”  – A. A. Milne

How many bad relationships – with
  • your employment 
  • your family
  • your spouse
  • your friends

have you stayed in instead of leaving? 

You tell yourself that you have no choice but to stay. But you always have choices.

Your happiness starts with you. 

Not only how you treat yourself, but how you give permission to others to treat you. I could only make that choice because I loved myself, and trusted  that doing the right thing would work out in the end.

“With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble.  Courage is the foundation of integrity”  – Mark Twain

The job, the relationships with friends and family, this is not what makes you happy or unhappy.
It is how you treat yourself with the inner voice inside your head.
The way you talk to and about yourself, is how you give unconscious permission for others to treat you. You cannot leave the key to your happiness in the pocket of someone else.  If you do, then you have given away your power by crushing your ability to experience true happiness.

How does our inner voice talk to you?  Words like, “you are so sensitive, can’t you take a joke?”, or “how stupid can I be?” or, “how naive and gullible you are”, or “You are making things worse, this is all your fault”. “I am always that last choice, never good enough.”  “I should walk around with a capital L on my forehead I’m such a loser”.
You have to believe that when you leave the wrong people or situations in your life, that the right things will start happening.  The only way to get that kind of trust, is to just leap in with the faith that it will work out.  It is like the chicken or egg scenario, they both happen at the same time.

“If you’re brave enough to say “good bye”, life will reward you with a new “hello”. He also said, “You are what you believe yourself to be” – Paulo Coelho

If that is true, what not believe yourself to be brave? Be the person that you are afraid to be, the one that doesn’t fit in, the misfit, the strange one. The words to the song, “Renegades” “long live the pioneers, rebels and mutineers, go forth and have no fears.”
The only way to discover what you are truly capable of, is to take leaps of faith across the chasms.  To leap up into the heights of trees. It is what is necessary to push out the boundaries of your comfort zone, or to decrease the size of your tolerance zone, whichever the case may be.

“Note to self:  You don’t have to be brave every single minute.  Sometimes, you rest.  You say, “I’m not brave enough for that . . . right now”.  But you will be.  Soon”  – Nanea Hoffman


Refuse to be confined by accepting a mere existence for life. Existence isn’t real security, it’s a cage. May your heart be brave, your mind be fierce, and your spirit be free.

“It takes courage to grow up and become who you really are”  – e.e. cummings

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