Tag Archives forPurpose

Awaken The Sleeper, With 20/20 Focus and Vision

 

Revised 11/14/2021

Vision tells us our destination.  It doesn’t tell us how to get there, it just tells us how we will know when we arrive.  Focus is what helps up to do the work to arrive at the destination that vision has uncovered in our heart.  Focus is the road to the destination.  If we don’t have a vision we can’t have a destination. Without focus, we will find ourselves asleep wandering lost in the forest. We will just keep going in circles back to where we started. Lost, dazed and confused.

If you look back at the last two year’s – did you follow your vision or did you go in circles?

Without focus you travel down the road forgetting where you came from.  The journey becomes the destination in a twisted sort of way.  You will find yourself trying to fill a bottomless hole by acquiring more of everything.  To possess things which promise to make you whole, but which instead create an insatiable appetite for more and more.  Without focus life becomes a merry go round that never stops.

“When you are clear on your vision, it will pull you forward and out of bed in the morning” – Sean McCabe

We have all heard the story of the person who worked at a job for 30 years, retires and gets the gold watch.  Then after a short while of sitting at home with nothing to do, they die.  They never uncovered their life purpose, their reason for living.  They dragged themselves out of bed each day and went to a job that didn’t fulfill them.  They never discovered the reason they were born.  Instead they punched a time clock day after day, month after month, until the years fled.  They never found their way out of the forest.

Awaken the sleeper

The only way to find that vision, your life purpose is to look for it.  It is deep inside your heart.  It is connected to the things that you love to do.  It’s not about something that happens in some distant future.  It is about the quality of choices you are making in your life this moment.  It’s about what you choose to see, to perceive, to feel and what you choose to do in this moment of time.  The choices that push you to engage in life at its deepest meaning for you.  It changes who you are NOW.

“Your vision will become clear only when you look into your heart.  Who looks outside, dreams.  Who looks inside, awakens” – Carl Jung

It’s a funny thing when one day you wake up to your vision.  You might have been wandering in circles for years, looking for that one special person or that title at work that said “I have arrived!”.  You might have worked your fingers to the bone for years to find elusive fame and fortune.  Whatever you thought was the answer to that longing deep in your heart, once you had it, you discovered it wasn’t it.  It was just another circle in the forest.  Then one day it happens.  You finally realize it isn’t outside of you.  It’s not a person, a career, money in the bank, a dream house or car.  It is something inside of you that is calling you home.

Usually what wakes you up is being disillusioned, disappointed, that feeling you have hit rock bottom.  Too many bad decisions and failed plans.  When you stop fighting the uphill battle, give up and give in – when you are in that spot of finally understanding what it means to “let go and let God” it finally happens.  Your heart feels calm, whole and centered.  Your soul comes alive and feels truly safe for the first time because finally we are listening to the inner voice.

Listening with your heart and soul

Your vision becomes clear as you climb a high tree and see the way out of the forest of lost causes.  You understand the connections to what has happened in your life and how each trial and tribulation, each circle around the forest was teaching you something vital that you needed to learn.  Peace with your past, present and future permeates your bones.  You see far off the destination your soul is leading you to.  You realize the importance of the journey.

The journey has places where you became confused as to what the right choice was – at the same time that confusion is where you learned something new that stretched your comfort zone.  The journey was where you were betrayed and broken by someone you thought loved you and would never hurt you – at the same time it was how you learned to heal your heart.  The journey lead to lots of frustration as you tried and failed, over and over to learn something critical to your dreams – at the same time those frustrations lead to more authentic decisions based on your own judgment and not someone else’s.

Make the right choice

Even the parts of the journey where the sadness was a deep pit of despair, you learned to listen the heart, hear the words of wisdom of the soul and recover your happiness and joy.

2022 can be your year of focus, and vision.  With the global pandemic, most people have lost focus.  Their vision has dimmed.  It seems like every time we think that we are moving past the masks and restrictions, this virus mutates into something else.

Instead of waiting for whatever “normal” is going to be and then settling into a new vision, it is time to just do it anyway.  Some of your plans will fail dramatically, and you will learn something.  Some of them be will duds that don’t even get lift off before they came crashing down – and that’s ok.  Plans to go in one direction, will actually come about 180 degrees to go in another direction – which seems wrong but will be exactly right.

  • Look for the self sabotage.
  • Look for the places where you missed the road signs to turn left or right.
  • Look for where you missed the detours.
  • Look for where you got lost.

Now program your GPS system with your updated vision.  Get clear about what it is you want to feel and be open to the feeling and not how or what is going to get you there.  Look for signs, clues, and ask for directions.  Don’t give up on your dreams.  Listen to the voice in your heart and soul.  Get back on track to where you are supposed to be.

Be fearless

Have a vision  

Get inspired

Believe in yourself

Always hustle

Stay determined

Stay focused

Stay motivated

Keep pushing

Be happy

Get out there, own the day

Create your own personalized dream map, claim your own unique goals of change and transformation; refine them into goal crushing gremlins; and finally, to truly understand what your motivation around those goals is all about.

 

Are You Pushing Your Limits?

“Bravery is not the absence of fear.  Bravery is feeling the fear, the doubt, the insecurity, and deciding that something else is more important”  – Mark Manson

Every year we commit ourselves to making changes in our lives.  We may or may not call them goals, or new years resolutions.  The thing is that we all change, whether it is on purpose or it just happens.  Those changes can happen in uncontrolled chaos, or from being committed to something vitally important.  Whether change happens to us or for us, it is up to us to make those decisions, day by day & moment by moment.

“I wish for the same thing I’ve hoped for since the beginning.  I wish for a life so brave, so unpredictable, so full of unexpected joys and unforgettable love that no box could possible contain all my memories.  Such a life won’t be perfect.  It’ll be something better.  It’ll be my own paradise”  – Patti Smith

I think that the one thing all of humanity can agree on, is wanting a happy life.  It may look different depending on our age, our sexual preference, our religion, our culture, our politics – but it is still desiring joy and happiness in our lives, and our families lives.  Each decision that we make in this regard comes from us following those things mentioned above.  The funny thing is, the personal definition of what constitutes all of those things  — may not be authentic to who we are at a soul level.  A lot of them come from following someone else’s value system.  Our parents, our teachers, our mentors or the society that we associate with.  As they say in Texas, “that dog don’t hunt”.

It’s not perfect, It’s a work in progress

Commit To Your Dreams!

I invite you to join us on our next call on March 7th for a live workshop on how to make 2020 the year of achievement. Get clear on what you want and how to obtain it. If your 2020 goals are already stalling, get recharged and refocused. Learn how to pivot to success.

“Finding the passion and purpose in your life is a trial-by-fire process.  You don’t simply wake up one day and become happy doing one thing forever and ever.  It’s a constant work-in-progress”  – Mark Manson

It’s kind of funny how we have this notion in our head that if we are able to make this one change or answer this one soul searching question about our life, that it will be a one and done thing.  That somehow one thing changing would make us happy forever.  There is no one-size-fits-all for anything in life.  This is because growth is a constantly changing who we are.  What makes us happy today in this moment is fleeting.  This is because in life, you literally cannot pass this way again.  Everything is changing and so this moment in time doesn’t last, it doesn’t repeat itself.  Progress is change.

“Passion will move men beyond themselves, beyond their shortcomings, beyond their failures” – Joseph Campbell

What I love about figuring out how to accomplish my desires is the concept of failure as an ending.  When you are on your way to someplace that you’ve never been before, even with a navigation system you sometimes end up on a dead end.  Just this past week I had a doctors visit and they had moved their office.  So I am following the directions on the navigation system in my car and I end up at a dead end.  Thankfully there were some security guards talking next to this gate to the high school who knew where I needed to go.

“Believe in yourself and all that you are.  Know that there is something inside you that is greater than any obstacle”  – Christian D Larson

Reaching a dead end, my journey to the doctors office had failed.  I didn’t just turn around and go back home.  I sought new directions.  It’s the same thing with whatever our current life goals are.  If you reach a road block, a dead end, the bridge is out – you shouldn’t just quit trying to get to where your passion is leading you.  You should try something else.  You should go in a new direction to the same destination.

New Directions required –

BE different to MAKE a DIFFERENCE

Commit To Your Dreams!

I invite you to join us on our next call on March 7th for a live workshop on how to make 2020 the year of achievement. Get clear on what you want and how to obtain it. If your 2020 goals are already stalling, get recharged and refocused. Learn how to pivot to success.

“If you desire to make a difference in the world, you must be different from the world”  – Elaine Dalton

A big part of being able to make the changes in your life that you desire, is a healthy self esteem.  It is how you bring your life into soul alignment.  It is living a life in integrity to your soul’s purpose.  What your true values are deep inside of you.  Without going through a process of determining what belongs to your soul – and what was adopted from outside of you from an deep seated need to belong – you can’t make true lasting changes in your life.  You can make temporary changes from will power, but it will not result in the personal transformation that you desire.

“Don’t give in to your fears.  If you do you won’t be able to talk to your heart”  – Paulo Coelho

If you don’t want to continue falling back into old patterns and habits you need to learn a new way to facilitate your life changes.  To learn a process that helps you to spot the patterns as they begin again to interfere in your passions and desires for change.  As you increase your awareness, you will find those old patterns hold less power and control over your life.  They began from a desire to keep us safe.  But as you grow and change in life, those patterns become out-grown, outdated.  They need to be released.  That can only happen by your developing awareness of why you created them and how your subconscious is trying to avoid the risk of standing out and being different.

This year you have some dreams that you are working on. You have some goals that you are struggling with. It might be that you are ready to break out of your comfort zone. To go to that next level in your life. To realize your full potential in your job/career; your personal relationships; your health; financial or spiritual goals. Don’t let them go.

Do something different, join us on March 7th and find a new direction to fulfilling your dreams, goals and commitments.

Commit To Your Dreams!

I invite you to join us on our next call on March 7th for a live workshop on how to make 2020 the year of achievement. Get clear on what you want and how to obtain it. If your 2020 goals are already stalling, get recharged and refocused. Learn how to pivot to success.

Don’t Let Something Amazing Pass You By

“Sometimes, thing don’t go as planned.  Life doesn’t always go the way you hope it will.  You can’t plan everything.  Life takes you where it wants to – you’re pretty much just along for the ride!  Just breathe – Re-Evaluate – Step out of the box – Forgive – Be grateful.”  – Namala Lakesh

I believe in plans.  But I also believe in being flexible.  I believe in taking stock and making constant adjustments.  It’s like a sailboat.  You are subject to winds and currents, but with the rudder and sails, you have the ability to maneuver into the direction you want to go.  Which is why I love the way I plan out my month and year.  I make plans and then as life happens I see where I need to make adjustments.  To re-evaluate what is really most important in the current time and space to accomplish.  That’s why I am sharing this system with all of you.  It works!

“She stood in the storm and when the wind did not blow her away, she adjusted her sails.”  – Elizabeth Edwards

Sometimes things happen in the reverse order of your expectations.  The patience comes in because you automatically put expectations on the plans.  You visualize them out step by step, and then life happens.  You lose you job, the promised promotion and/or raise doesn’t materialize.  Someone close to you is faced with a critical medical diagnosis.  The money you had planned for vacation now has to go to put in new plumbing.  In short, life happens.  You need to adjust your sails.

Commit To Your Dreams!

I invite you to join us on March 7th for a live workshop on how to make 2020 the year of achievement. Get clear on what you want and how to obtain it. If your 2020 goals are already stalling, get recharged and refocused. Learn how to pivot to success.

“Obstacles don’t have to stop you.  If you run into a wall, don’t turn around and give up.  Figure out how to climb it, go through it, or work around it.”  – Michael Jordan

Sometimes obstacles are like the monsters under the bed.  You hear a noise.  Your imagination runs wild.  Your heartbeat goes out of control.  Suddenly you are screaming.  And it was all in your head.  Other times they are legitimate.  I remember one of the contestants in America’s Got Talent had been a singer, then tragedy struck.  She went deaf from a medical condition.  She stopped singing and gave up her career.

“Our life doesn’t always turn out the way we planned, but sometimes that’s because what we planned wasn’t suppose to be our life.”  – Gdonell

Mandy said in an interview, “I made the mistake of associating my entire identity with one single dream, and when that dream died, I very much felt like I died. I became a husk of a person for awhile.”

“Life doesn’t always go according to plan.  Sometimes heading in a new direction can be scary until you realize you’re headed toward a new and exciting destination.”  – Susan Cole

Then she got an electric tuner and spent 10 hours learning to sing each note perfectly.  “I couldn’t believe it”, she says, “My perfect pitch and muscle memory all came together.”  Mandy Harvey.

“If people are doubting how far you can go, go so far that you can’t hear them anymore.”  – Michele Ruiz

Then one day she decided to stop fighting against her dreams and start fighting for them.  She began writing her own songs and singing again.  She discovered that this real obstacle could be overcome.  She discovered that a big chunk of the real obstacle was in her own mind. Singing a song she composed she got sent straight through to the finals on America’s Got Talent.  She finished fourth.

Commit To Your Dreams!


I invite you to join us on March 7th for a live workshop on how to make 2020 the year of achievement. Get clear on what you want and how to obtain it. If your 2020 goals are already stalling, get recharged and refocused. Learn how to pivot to success.

“You don’t always need a plan.  Sometimes you just need to breathe, trust, and let go and see what happens.”  – Mandy Hale

If you take a good honest look at your life so far, you will see times where what you had planned fell apart – and that it was a good thing.  You underestimated what you were are capable of. You made plans that were far too limiting in regards to your potential.  When you let go of the expectation of the plan, and how it should go – and instead learned to feel your way with intuition, amazing things happened.

“We must let go of the life we have planned, so as to accept the one that is waiting for us.”  – Joseph Campbell

You discover hidden talents.  You uncover better ways to expand your comfort zones.  So when the path you are walking on changes direction, don’t be afraid to keep going.  When the sign says “dead end” don’t be afraid to go off the path and create your own.  When the wind blows you backwards, grab a tree and hold on.  When life challenges you to sit it out, get up and fight to keep moving forward.

“If we can just let go and trust that things will work out the way they’re supposed to, without trying to control the outcomes, then we can begin to enjoy the moment more fully.  The joy of the freedom it brings becomes more pleasurable than the experience itself.”  – Goldie Hawn

LemonadeMakers is hosting a monthly free class on goals, resolutions, plans – whatever you want to call your means of change and transformation in your life.  We discuss on a live Zoom call what is happening that is working and not working.  Ideas to try to get us motivated to change and transform our lives.  Where we might re-evaluate our plans.  How to adjust our sails.

We invite you to join with us the first Saturday of every month.  The next class registration is opening today.  Come join us!  Click on the box to register now.

Commit To Your Dreams!

I invite you to join us on March 7th for a live workshop on how to make 2020 the year of achievement. Get clear on what you want and how to obtain it. If your 2020 goals are already stalling, get recharged and refocused. Learn how to pivot to success.


Do You Have The Courage To Fulfill Your Dreams?

“If your dreams don’t scare you, they aren’t big enough”  – Unknown

It takes determination when you are knocked down to get back up, but it is only when we have been knocked down that courage enters.  It takes courage to face the failure.  It takes courage to try it one more time.  It takes courage to find failure once more in your face daring you to try again.

Is it failure or part of the divine plan?

In life many things don’t happen the way we plan them.  In a lot of cases what seems like failure is actually part of the divine plan.  Years ago I walked away from a pretty secure job because I was promised the opportunity for advancement at another company.  I took on the responsibility of completing a manual of guidelines for the new company because the person they had hired for it wasn’t getting it done.  I had never written anything before other than papers for school.  I figured that I could simply expand that knowledge into something new and I did.

Then shortly afterwards the market turned and I was laid off.  Because the market had slowed down in Southern California, there weren’t  any jobs available and we ended up having to relocate back to the Seattle area for me to find employment.  I had berated myself for leaving the previous company; for believing the owner of that new company; for the market turndown.  I had beat myself up pretty badly.

An interesting thing happened in Seattle.  The Savings and Loan I was hired to work for hired me in the advanced position I wanted.  The S&L needed a servicing manual and I had the experience to write it.  I was also hired to teach a course for loan processing and underwriting at South Seattle Community College and Renton Voc-Tech.  All things I wouldn’t have had the courage or opportunity to reach for if I hadn’t made that job change back in California.

I believe it was all part of divine planning.  Can you think of such examples in your own life?  Times when what you planned shifted and changed into what you thought was failure, but was actually part of the plan all along?

Commit To Your Dreams!

lemonade makersI invite you to join us on February 1st for a live workshop on how to make 2020 the year of achievement. Get clear on what you want and how to obtain it. If your 2020 goals are already stalling, get recharged and refocused. Learn how to pivot to success.

Of Caterpillars and leaps of faith

“The future belongs to those who believe in the beauty of their dreams”  – Eleanor Roosevelt

It is in seeing the beauty of your dreams that you are able to get back up after you have failed.  Finding your life purpose and then bringing it out into the world isn’t an easy journey.  While your soul will not give up, your mind is constantly entreating you to give up.  Seek the peace of sleep.  Take it easy.

“You get in life what you have the courage to ask for”  – Oprah

It’s a constant tug of war between mind and spirit.  When your soul is inspired it sets you on fire.  You find yourself doing things you never would have dreamed it was possible to do.  Every negative thought your mind produces is shot down.  Like the caterpillar you have the push to transform beyond any understanding.

“Don’t spend time beating on a wall hoping to transform it into a door”  – Coco Chanel

Like the caterpillar you learn new skills, building a space in which to transform.  That is what goals and dreams are all about – change and transformation.

You have this yearning to be something different from what you are currently being.  You have these feelings that you can’t really put words to.  You just know that you have to do it.  Can you imagine the caterpillar building a chrysalis and then standing back and judging it as not being good enough?  That the caterpillar would just turn away and forget the whole transformation thing?

The caterpillar doesn’t care that he has never built anything before.  He doesn’t care if it isn’t the perfect shape, or on the wrong branch.  He doesn’t care if the wind is blowing it sideways and maybe today isn’t the best day to complete it.  He is so involved, that he has gone so far out of his comfort zone, it isn’t even in the same town or state.

He is so involved with using these skills – skills that he didn’t even know he was capable of learning, that he is taking a huge leap of faith.  A leap of faith that what he has built, is what it is supposed to look like and feel like.  He trusts his divine inner guidance and forges ahead.  He trusts that what he is becoming will allow him to transform his outer being in such a way that he will fly.

Commit To Your Dreams!

lemonade makersI invite you to join us on February 1st for a live workshop on how to make 2020 the year of achievement. Get clear on what you want and how to obtain it. If your 2020 goals are already stalling, get recharged and refocused. Learn how to pivot to success.

Where does such trust come from?

  • It’s in the realization that everyone else is just as scared as you are.
  • It’s in the realization that everyone fails.  Falls down.
  • It’s in the realization that at the moment you have a choice – to quit or remember WHY you are trying in the first place.
  • It’s in the realization that fulfilling a dream means that you are striving to do things you think you cannot do.

You know down deep in your heart and soul that you will never regret giving everything you have to accomplish your dreams.  You know that giving your best effort and then digging down to bring up that tiny bit of extra you didn’t know you were capable of will be worth the cost.  How do you know this?

“The women whom I love and admire for their strength and grace did not get that way because shit worked out.  They got that way because shit went wrong, and they handled it.  They handled it in a thousand different ways on a thousand different days, but they handled it.  Those women are my superheroes”  – Elizabeth Gilbert

Because you see everywhere examples of where other people have done just that.  They worked stuff out, no matter the cost.  It’s not a one size fits all world.  It’s through trial and error that we work stuff out.  You have a secret weapon.  You figured out that in every single change, rather than judging it as good or bad, you see the possibilities rather than the problem.

That’s what the loss of a job in Southern California and the wonderful opportunities that opened up in Seattle taught me.  In every single change, there is a long hallway.  A hallway with all of these doors of possibility open and inviting you to step through.  That is where is courage comes into play – stepping through the door and into the possibilities.

Commit To Your Dreams!

lemonade makersI invite you to join us on February 1st for a live workshop on how to make 2020 the year of achievement. Get clear on what you want and how to obtain it. If your 2020 goals are already stalling, get recharged and refocused. Learn how to pivot to success.

What Story Will This Year Add to Your Life?

 

They say that we all have at least one book inside of us.  It could be a biography; a cookbook; gardening; crafts; fiction or nonfiction.  You could write science fiction, mystery, comedy, drama and so on.  You might have overcome tragedy and write about how you did it.  All kinds of ideas can come creeping inside of your head on what you would want to pass on to the next generation.  Lessons learns that can help others live a happier more fulfilled life.

Your entire life journey ultimately consists of the steps you are taking at this very moment – S. Williams

You might look at the goal of writing a book and shrink back.  It’s going to take a lot of time and sacrifice to write.  It might not be, no – it definitely won’t be any good.  The publishers will reject it and then I will have wasted all of that time and effort.  You might come up with a million reasons and excuses on why not – but what if you did it for the one right reason?  What reason?

You have a story to tell

What if this year is different and you choose to tell it?  How could you make it happen?  How do you make any kind of big hairy audacious goal happen?  The same way the joke says that you eat an elephant – one bite at a time.

A pivot to me is an about movement.  A turning point.  A radical way of viewing something that expands your universe as well as your personal space.  It is the realization that we are all the same, yet at the same time you have the ability to be your own unique person.  It is the understanding that one size does not fit all, and you have the gift of being able to alter any situation into one that does fit the one of a kind “YOU”.

Your vision helps you focus on your dreams – Chris D Costello

So, what is your big dream?

  • Writing a book?
  • Making a change in your career?
  • Going back to school?
  • Moving someplace far away?
  • Traveling to see the world?
  • What is on your bucket list?
What’s holding you back?

The typical answers are time and money.  You might have one but not the other.  But that isn’t really what is holding you back.  Fear is what does it.

Chase one rabbit at a time

There is a proverb that says that if you chase two rabbits, you won’t catch either one.  Maybe one of the issues with New Year’s Resolutions is that we are all chasing more than one rabbit?

That’s what I love about the idea of changing the time frame from a yearly resolution to a smaller time frame.  You can chase one rabbit at a time.

So, this year try something new.  Take your goal, your big hairy audacious goal, and put it into bite size chunks.

It could be one week at a time, four weeks at a time; twelve weeks at a time – you decide what works for you.  Say for example you want to write a book.  Start with a story line – Who is your hero?  Your protagonist?  What are their stories?  Their dreams of life and their failures.  Sketch them out – families, school, work, friends.

Focus means:  F-ollow;  O-ne;  C-ourse;  U-ntil;  S-uccess – Unknown

Start with a three-hour block of time per week.  You can have one three-hour block of time, or three one-hour blocks.  Do what you know you can commit to.

Keep a notebook with you to write down thoughts and ideas as they occur to you.  Write down your dreams the minute you wake up, because your subconscious is going to start working in your favor.  It’s going to give you whole scenes to write down.

Your story is based on who you become in your lifetime.  It is based on small decisions and large ones.  It is based on what life throws your way and what you throw back.  It is based on what you create out of what you have been given.

When I was first married my husband went to an auction with one of his friends.  He came home with a box.  It was a random box of stuff that they auctioned unopened.  Inside was stuff you probably would have thrown away and not even given to the goodwill.

What can I make out of this?

I was mad at first that he wasted his money.  Then I became determined to do something positive and useful with this box of stuff.  I took apart all of the material from the clothes inside the box and created a baby quilt out of it for our first child.  I still think of that today whenever life has given me a box of stuff, I think I can’t use.  I take it apart and say, now what can I make out of this?

When I dare to be powerful – to use my strength in the service of my vision, then it becomes less and less important whether I am afraid – Audre Lorde

  • What is your vision?
  • What is your three most critical things to do with your life this year?
  • What is your plan to get it done?
  • As time passes, how is your focus on getting it done?

What distractions and obstacles are showing up in your life at this moment?

From a solution perspective, how do you live your life on purpose?  A key ingredient is knowing when to pivot, to rethink your plan, while still accomplishing your goals.  It’s a new year – you have made some plans, goals, or resolutions for this year, is it time to pivot? To rethink your plan?

Don’t waste any more time

Don’t waste any more time avoiding your dreams or thinking that they are impossible. Pick them up and make them a priority.

Need some ideas to unlock your potential?  Contact us.

Find Your Missing Puzzle Piece To Living A Life Of Purpose

 

“A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more” Rosabeth Moss Kanter

When you are living a life on purpose, what does that really mean?  You see yourself on a journey to accomplish something that is important to you.  Say for example that you want to run a marathon.  You set a goal of getting up every morning at 4 AM to run before you go to work.

Now you and I know that there are going to be mornings when you don’t want to get out of bed.  When you promise yourself that you will just sleep in this one time and that you will run when you get home instead.  But of course, when you get home, you have so many things to do that evening that you are too tired to run.

When your will power runs dry, what then?

Your actions will always, be 100% congruent with your thinking.  So, if you set a goal to run a marathon, and you set up a plan of how much running you must do in order to complete the marathon – yet you find yourself not getting up at 4 AM as planned, then your thinking is not congruent with your goals.

“You have to have a lot of passion for what you are doing because it is so hard …, if you don’t, any rational person would give up” – Steve Jobs

You need a change of thinking.  You need a breakthrough.  A breakthrough is a natural result of a shift in your thinking.  You suddenly connect past, present, future into a thought that sheds light on something you never saw before.  When you have a breakthrough, it feels as though the DNA in your body has changed every single cell.  Like one moment you knew who you were.  Then the next moment you are someone totally new.  You realize that you can never go back to what you were before.

Shifting your mindset can create opportunities that you never imagined were possible.  Many times, it happens when you run out of ideas.  When you hit the wall.  When you finally let go and let God.  It clarifies and simplifies everything.  It’s like the spotlight appears out of the darkness and shows you the way home.  You become more of who you are supposed to be.

Become more of who you are supposed to be

“Awareness is not a giver of solace – it is just the opposite.  It is a disturber and an awakener” – Robert K Greenleaf

It is kind of funny what happens when you wake up and become aware of how simple life can really be.  You are full of plans to run the marathon.  You are taking action.  Then something happens, and everything changes.

  • Do you give up?
  • Do you throw in the towel?
  • Or do you do something outside the box?
  • Something risky – something you’ve never tried and aren’t really sure can work?

Your “WHY” is what creates a compelling vision for your life of purpose

How does your “WHY” relate to the vision you have created?  Your “WHY” is what creates a compelling vision for your life of purpose.  It will clearly capture and establish an emotional connection to keep you on purpose to your vision.

It gets you up at 4 AM excited to go running, even in the rain or when you are just too tired to even press the snooze button.  Your “WHY” is the means to get you to the end result – running in that marathon.

Around 20 years ago, in the month of January, my middle son got engaged.  They set the date to get married in August.  I was so happy for them.  I wanted to pay for their dream honeymoon.  I contacted the travel agent they were working with and got all of the details.  I sat down and planned it out exactly how I could pay for it.

“Hold the vision.  Trust the process” – Unknown

A couple of weeks later they decided to move the date to May.  I was devastated.  I could see no way to pay for it in time.  I decided to try something new I had learned about at a real estate seminar.  I sat down and wrote out a letter expressing how happy I was that I could pay for their honeymoon.  How they had the best time at their dream destination.

About two weeks later I got a phone call out of the blue about 10 acres that we owned in rural Upstate New York.  The neighbors across the street wanted to purchase the property for cash and they were ready to close it immediately.  We settled on the price and two weeks later I had the exact amount needed to pay for the honeymoon.

Want to learn how to do the same thing?

How did this happen?  I created a compelling vision of what I wanted to do.  Not how it would get done.  I captured all of the emotions involved in being able to do this for my son and his new wife.  It created an emotional connection to my vision.  It opened doors I didn’t even know existed.  Want to learn how to do the same thing?

“If you are working on something exciting that you really care about, you don’t have to be pushed.  The vision pulls you” – Steven Jobs

I know that if someone gives me something I may or may not make the time to actually do the work. But if someone takes the time to work with me through the material, I get some action and forward momentum started. So, take this small first step for 2022.  Create something personally designed just for you!

If you want some ideas and brainstorming, contact me via LemonadeMakers.

It’s Not Just About Chasing A Dream, It’s About Catching It Too

 

Never give up on a dream just because of the time it will take to accomplish it.  The time will pass anyway – Earl Nightingale

On your birthday and at the beginning of each new year you take a look at both the time that has passed, and what time might yet be available to you.

  • You think of the dreams you have that haven’t come true yet.
  • You wonder if you have what it takes to get them done.
  • You might even judge yourself of not being worthy of them coming true.

I firmly believe that if God has planted something in your heart to do, then you must have the ability to do it.  At the same time, you might wonder if he’s really, really sure you can do it, because it feels like it is just out of reach.  You might wonder “who am I” to go after something that big.  Fears creep in all sorts of shapes and sizes to prevent the dreams from being fulfilled.

My son was visiting with his wife and a little dog.  They took in a rescue dog.  He’s named after the pirate in the movie The Goonies – “One-Eyed Willie” because before they got him, he had lost an eye.

Willie loves cheese.  My son will hold up a piece of cheese and Willie will jump up to get it.  He will hold it up just out of Willie’s “normal” jumping ability and it is amazing how high that little dog will jump for his cheese.  At first you think he can’t do it, but he is determined and somehow, he gets just a little bit higher and grabs his cheese.  We all cheer for him.

When you are pursuing a dream, it has to be something just out of reach.  Otherwise, it isn’t something that stretches you.  It must be something that you aren’t sure how to do or what to do to make it happen.  Like Willie, if you want it bad enough, you will find that little bit of extra strength and leap up just high enough to grab “your cheese” (dream) and pull it down into reality.

Take a moment and write this out for yourself (taken from the program DO IT SCARED with my own additions) fill in the blanks at the end of each sentence.

Every year millions of people make New Year’s Resolutions or Goals.  If you have ever joined a gym, you see it happen year after year.  The goal of weight loss or physical fitness of some sort is made, and the gyms are all packed in January.  In February they begin losing a few people.  In March a few more and by April the gym is back to what is normal attendance.

Why do we make goals each year that after a few months fall by the wayside?  And what can you do to make this year different?

So many of our dreams at first seem impossible, then they seem improbable, and then when we summon the will, they soon become inevitable – Christopher Reeves

I don’t think it is just a matter of being or having something you truly desire.  And it isn’t just a matter of will power.  Or attitude.  Or a million other words that mean essentially the same thing as motivation.  It is more complicated than that.

  • Some of it is planning.
  • Some of it is accountability.
  • Some of it is getting past the feeling of overwhelm.  You have so much on your list of what needs to be done, or what you may not even know how to do.
  • Some of it is getting past feeling frustrated when you seem to be stuck in the mud and can’t make any progress.

So many other little negative reasons, stop signs, or caution lights that add up to another year, in which you didn’t make any or very little progress towards your dreams.

Create a vision that is crisp and clear.  A perfect clarity for both the near distance and far into the future.  To build on your foundation of living a better life, whatever that means to you personally.  A year where you can make progress each month and celebrate what you are accomplishing.

A dream written down with a date becomes a goal.  A goal broken down into steps becomes a plan.  A plan backed by action makes your dreams come true – unexpectedlydomestic.com

In pursuit of that, take the paragraph that you wrote out above and chose three words that will create three big hairy audacious goals for this year.

Rather than just talking about how to fill in a bunch of answers and creating a goal plan with steps, I would love to invite you to contact me via messenger.

  • Learn how to claim your goals.
  • Learn how to refine them.
  • Learn how to understand what your motivation around those goals is about.

It’s not just about you writing some words on a piece of paper.  It’s also about brainstorming your way, mapping out the detours around the obstacles to fully implement your plan.

What I know for sure is that we all hit walls of failure, fatigue, and flat tires.  It helps us to have a few tricks up our sleeves to handle them so that they just create slowdowns and maybe a few detours, but not letting anything stop you completely.


Ripples – The Small Changes That Can Have An Enormous Impact

So remember to look up at the stars and not down at your feet.  Try to make sense of what you see, and wonder about what makes a universe exist.  Be curious.  And however difficult life may seem, there is always something you can do and succeed at.  It matters that you don’t just give up.

  – Stephen Hawking

If every morning we wrote out this simple sentence starter “I have no limitations, so I am going to . . . ,” just imagine what you might accomplish in a year.  Everything you do is connected to something.  Every choice you make impacts others.  You just have to decide what kind of difference you want to make.

When you make a difference in someone’s life you make ripples. You’re not only impacting their life, but the lives of everyone they touch. Remember – even the smallest drop of water effects the entire pond. One small act of kindness, makes a world of difference.

– KLove

I was reading a book where the writer was talking about having to make 30 sales calls in a day when he was going door to door selling encyclopedia’s.  He in turn used that same concept when he was in business promoting an entertainer.  How he would contact different venues to hire his client.  He said that if you really did 30 calls you would get mostly “no’s”, but you would also by laws of average get some yes’s.  I thought about this concept in regards to failures.  What if we said that for every new thing we tried to learn how to do, we expected to have to try 30 times to be successful?  What if every failure was celebrated to being that much closer to success?

The universe responds to our inner yearnings by mysteriously bringing people into our life to answer our questions and help quell our conflicts.  Every time you follow your intuition, your personal vibration intensifies.  This can be likened to turning up the volume on a stereo.  The more your personal vibration is intensified, the more you will pull people into your life who carry messages for you.  It is a universal law.

  – Denise Linn

What kind of difference would it make in your life, if you viewed failure as the path to success? Not just lip service, repeating a mindless mantra – but truly walking down that path. Can you feel the stones under your feet as you are walking? Can you smell the clean scent of the air after it has rained? Can you feel the warmth of the morning sun as it heats up the day? Are your hands touching the flowers as their fragrance is released by the afternoon breeze? When you are in this space of manifestation, that is when the doors of opportunity start showing up in your life. People come into your life and mysteriously provide you with the exact thing that you need as you are walking down this path. You see a book that answers your questions. You dream about something and then the next day you are walking down the street and there it is.

Always be like water.  Float in the times of pain or dance like waves along the wind which touches its surface.

  – Suntosh Kalwar

Faith is trusting without knowing. When you trust without knowing you make the world alive with possibilities. Creativity comes from curiosity. It is living in the moment. It is not getting overwhelmed by the millions of steps between where you are and where you are going. It is not letting the enormity of your vision scare you into not even starting the journey. Your vision might take you over Niagara Falls in a barrel. It might have you traipsing through the jungle looking for Dr Livingstone. Or climbing Mt. Kilimanjaro. Going into the ocean depths, deeper than anyone has even gone before.

The mind is like water.  When it’s turbulent, it’s difficult to see.  When it’s calm, everything becomes clear.

  – Samreen Zaidi

Our actions have far reaching effects.  The shifts we make in our own personal lives, the transformations and changes we implement successfully ripple out into the world.  We show what is possible.  Our example gives someone else permission to do their own shifts in transformations.  They begin to see how they in turn impact the world.  A few years ago Oprah had a few shows that talked about kindness.  It started with paying for someone’s coffee behind them in line.  There were reports of “random acts of kindness” that ran on for hours because each person in turn would do the same for the person behind them.

Every tidal wave begins with a ripple…, make sure the ripples you create in your life are what you want coming back to you; because eventually…, they will return.

  – Unknown

I love movies that demonstrate this and I think that is why they end up on everyone’s favorite list.  Princess Bride, demonstrates to all of the characters that your actions come back to you. That if you persevere through the hardships it all comes right in the end.  The classic heroes journey of the Star Wars Saga; The Butterfly Effect, how every action creates another and another as we chase after what we want in our life.  How unforeseen reactions alter our journey time and time again.  Groundhog Day, where reliving life over and over finally gets the main character to recognize that he needs to make changes in his own life.

When we focus our energy towards constructing a passionate meaningful life, we are tossing a pebble into the world, creating a beautiful ripple effect of inspiration.  when one person follows a dream, tries something new or takes a daring leap, everyone nearby feels that energy and before too long they are making their own daring leaps and inspiring yet another circle.

– Christine Mason Miller

Each of us in born to express our own inner truth.  When we live a life congruent with that truth, we are part of the larger plan, the grand design.  The more that we seek to expand, to grow into that design, the more we are living out the life God designed for us.  Each of us has an inner compass, and when we are living a life that matches our inner values, then that compass is pointing to true north.  A life of purpose being fulfilled.

I have accepted fear as a part of life – specifically the fear of change . . .  I have gone ahead despite the pounding in the heart that says turn back

  – Erica Jong

Take a pen in hand.  Write out this sentence and complete it – If it weren’t so risky I would try ___________________________.  Write this out with five different answers.  Now contemplate this list.  As they said in the old Mission Impossible series on the tape recorder – Your mission should you choose to accept it is . . .  take the first step in making one of those five things happen in your life.  Be a ripple that shifts the world.

Create a Ripple of Inspiration and Meaning In Your Life

“No matter how happy someone may seem, they have moments when they question if they can go on.  No matter how confident someone may look, there are times when they feel insecure and unsure.  And no matter how strong someone may appear, they have days when they feel like they’re falling apart.  Never think for a moment you’re alone with your struggles.  You’re not a mess.  You’re human.”  – Lori Deschene

Most of my friends and relatives consider me a very positive person.  Someone who can handle whatever life throws my way.  A person who will look and look until she finds the silver in the silver lining of the cloud.  But there are days when I think that I am not capable of helping myself, let alone others.  There are days when I feel like I am not having a positive impact on anyone.  There are days when I look at everything I am trying to accomplish with my life and wonder why I am bothering – when it feels like I am working so hard and getting nowhere fast.

“To attract loving and connected relationships, we must first embody the love and connection we seek” – Dr. Debra Reble

Those days will happen to you, no matter how strong you think or others think you are.  When they do happen, I have a story that I pull out to remind myself that I am creating ripples, even when I don’t know who those ripples are helping.

A couple of years after my mother had passed away, a friend that used to babysit my kids when they were little and she was a teenager, lost her daughter (a senior in high school) in a bus accident.  She was having a really hard time and we were talking about her loss.  I really don’t remember what I told her, but I know that it had to do with something I had brought out of the loss of my mom on how to deal with grief and heartbreak.

Years later she was at my mother in-laws funeral and she came up to me to thank me for those words.  She remembered them all.  They helped her through the dark tunnel of her grief.  I had no idea that anything I said could be that impactful.  I know that with her own experience, she also was able to give those words to others when they were dealing with overwhelming grief.  What I don’t know is how many ripples those words have made, and how many more they will impact.

To be truly happy, you must have connection in your life.  First the connection must be to you.  To your life purpose.  To personal growth.  To being the best possible you, that you can be.  Self love, self trust, being honest with yourself.  Then connection to friends, family, to a mission, vision or cause is vital to live a life that brings you satisfaction, fulfillment and happiness.

It’s also about the way you think about things that are happening – are they happening “to you” or “for you”?  Do you look for the silver lining?  Do you assign the best possible meanings to what you see and hear around you?  Or does that negative mind talk take over and make you feel unwanted?

  • You are a mistake
  • All you do is make mistakes
  • You know that everyone is judging you

“Don’t focus on what’s wrong. Things may not be perfect but be grateful for the opportunity to experience each day. Live each day like it could be your last” – Joel Osteen

When your only seeing yourself through the lens of your past mistakes, your regrets and failures – you need to remind yourself that you are so much more.  There is a beautiful person hiding inside of you that is vulnerable and afraid.  Fears of not being worthy, not enough.  Fears of being hurt because someone hurt you in the past.  Whenever this beauty seeks to emerge you push it back because fear tells you it isn’t safe.

Think of the caterpillar all wrapped up in the chrysalis.  He has transformed into a beautiful butterfly.  It is time to break open the lining, to unfold the wings to dry, and take flight.  But in fear he keeps grabbing the sides of the lining to try and stay hidden.  It’s a scary world out there.

  • What if he is the one butterfly that can’t fly?
  • What if he falls out of the chrysalis and goes smashing down on the ground?
  • What if a passing bird eats him?

All these fears overwhelm him and he tries to hide himself to keep him safe.  Yet the real danger is in staying hidden.

Just like this butterfly, you might think that you are providing safety, by hiding behind a mountain of buried pain.  It is time to tear down that mountain.  To remove every single brick of the walls that you have built up.  To put down the suitcase of your past failures and disappointments, and walk burden free into your future.  It is time to spread your wings.  It is time to fly into the future you are meant to have.  Yes there will be new failures as you learn to soar.  Remember that you have potential.  That you have gifts that enable you to live a life full of possibilities.  You can make your dreams a reality.  But nothing will happen, until you try.

“Resolutions for the Soul – No more what if’s…, no more wondering what if I tried that, started that, said that, told that person how I really feel, went on that adventure.  No more wondering what if.  Starting now, we do it, try it, step out, start, take the risk, make the leap.  We make a vow to stop living wondering, what if…,?”  – Rob Bell

Quit collecting every painful word that has even been spoken to you or about you.  Quit putting meaning to thoughtless words and actions of both yourself and others.   Since every experience is seen through your minds eye, change your mind and start collecting hope. Start putting the best meaning possible into what you hear. Start viewing your world through the lens of compassion, both for yourself and for others.

When you focus on leading a creative, positive, inspirational life fear is going to raise it’s head.  Fear is always triggered when you pursue change.  Change is growth and growth is something to be happy about.  Do you remember as a child standing against the wall and measuring how tall you were?  How you would measure yourself against your friends and family members who were taller than you to see if you had grown to the same height or gotten taller?  You couldn’t wait to grow.  Instill that same feeling into your own personal growth.  Fear hates it when it doesn’t know for absolutely positively how something is going to turn out.  Uncertainty is something that fear can’t stand.  But you can change your relationship with both fear and uncertainty.

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self acceptance”  – Brene Brown,  PHD, LMSW

Never let fears stop you from pursuing your dreams. Don’t let your fears of what might happen, mean that you don’t make anything happen. Come join us for our next Zoom call. Bring all of those creative “hope” juices to the table and let’s see what we can make.

Commit To Your Dreams!

I invite you to join us on June 6th for a purposeful gathering. Our intention is to create moments of life-changing conversation on how to make 2020 the year of achievement.

Chances are that what you’re struggling with, others are too. What life questions you have been asking yourself, others are asking themselves too. Get clear on what you want and how to obtain it. If your 2020 dreams and goals are already stalling, get recharged and refocused. Learn how to pivot to success. Join us for a gathering that no one will forget.

Transform Around, Through, Underneath or Over the Top

12931299_1357499800931782_3260117555792573314_nTransformation literally means going without form. I have always thought that the Grand Canyon is such an excellent example of transformation. The water through glacial ice crushing into solid rock and breaking the obstacle apart.  The power of floods, vast rushing volumes of water, carving out passages through solid rock.

In some areas like this photo, it carved around when it couldn’t go through. Wind can also scrape out tiny pieces at a time, until the solid rock breaks apart and falls down into the ravines. The Red Rock Canyons in Utah are amazing. It looks like the rock was liquid and someone swirled it around with their fingers as it hardened into fantastical shapes.

The walls we build around us to keep sadness out also keeps out the joy – Jim Rohn

In life you build up these walls – like the large boulders in the canyons.  Then you say that they are insurmountable. Too high, too steep, too dense, too solid to change. You seek protection from your fears.  You want to be safe and secure. You didn’t realize what you were sacrificing to get it. Your dreams.  Your freedom.  Your joy and happiness. All laid on the altar of peace and security.  You didn’t realize the obstacles you created was also going to hold you in place.

At some point, you realized that the life you had, isn’t exactly what you thought it would be.  Instead of seeing life’s obstacles as opportunities to learn something, you saw them as reasons to stop trying to change.  Now, you want to make changes in your life.

You want to transform yourself, to fill the hole in your heart and soul.  You can feel that something is missing.  Something vitally important. The voice of your heart has been speaking.  Screaming really, to get your attention.  You think that maybe you hear something far off in the distance.  But when you turn that way, it fades away.  Every time you pay attention to it, it seems to come from another direction. You are sure that if you could just get closer, you will be able to hear what it is saying.

Follow your bliss and the universe will open doors where there were only walls – Joseph Campbell

What you discover along the way of overcoming obstacles, is that is where most of the joy in your life journey comes from.  The overcoming of struggles and life challenges can get you excited; it energizes you!  Obstacles are hidden opportunities, that reveal when you are truly living life, and not just existing.

It starts with a dream, a wish to change something.  Many times, it starts with something material that you think will make you happy.  But it doesn’t and so we move on to the next thing and the next thing.  Until the day that you discover you want to make a difference in the world. To help those in need. To leave a legacy that says I lived, I loved, and I mattered. The greatest gift you can give the world is a transformation of our own self.  It’s a conversation about listening to the voice of your soul.

When you stop avoiding the conflict and difficulty, brick-by-brick you are tearing down the wall of fear – Brendon Burchard

What you find is that whatever you do to save the world (whatever the causes are that tug at your hearts), starts with saving yourself. What you find is that like water, when you show up in action every day, transformation happens. Sometimes you are like rushing white water, pushing bricks out of your way. Sometimes you are like the slow drip, drop by drop burrowing through the stone.  Whether it is ice, rain, sleet, snow, steam, fog – whatever form it takes, it is a creative process that leads you to grow.

The action of your movements flow over the top, slide around the sides, and burrow underneath as you travel to your destination. Water flows to the sea. You flow towards your purpose, your destiny. It is possible to demolish the walls that you’ve built. You can create a lasting true transformation in your life.

You cannot be wimpy out there on the dream-seeking trail.  Dare to break through barriers, to find your own path – Les Brown

Each new day awaits your choices of who you are going to be. You can choose to be weak, behind your wall of safety. You can choose to be empowered and take down the wall. You can choose to break the mold that is holding you back and to redefine who you are.

I love this quote below by Neil. Filling our lives with magic and good madness. I think that we have to be slightly mad to go against the norm and be someone who reaches for the sky to fulfill their dreams. A little magic is quite helpful when you are doing that. Above all surprise yourself!

May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful, and don’t forget to make some art — write or draw or build or sing or live as only you can. And I hope, somewhere in the next year, you surprise yourself – Neil Gaiman

There are a million waves to surf.  How do you find the way that is the most fun for you?  To be able to say, “I know this is what I want to do for the rest of my life”, to know of the freedom of living your life totally on purpose?  To know the joy of living to your full potential.  To know that the best wave is still out there waiting for you to discover it.  You go out and test the waters.

Your Only Limit Is You

 

Lack of forgiveness causes almost all of our self-sabotaging behavior – Mark Victor Hansen

When I first read this, it took me by surprise.  I thought but self-sabotaging behavior is what I am doing to myself.  Why would lack of forgiveness be behind it?  So I went to my earliest memory that created the pattern of “it isn’t safe to be seen”.  Okay my logical mind threw into my face, how is this created from lack of forgiveness?

I had walked into my mom’s room after I woke up from my nap at 4 yrs. old and unknowingly exposed her adultery by finding her in bed with a strange man.  From that experience came the life self-sabotaging pattern “it wasn’t safe to be seen”.  Bad things happened according to my 4 yr. old little girl deep inside of me, because soon afterwards my parents divorced.

What did I have to forgive myself for?

For years I had thought that I was responsible for the divorce.

As an adult I finally learned that what caused the divorce was that my mom got pregnant and my dad had gotten a vasectomy, partly because he thought my mom might be betraying him and partly because there were four little girls and he thought that was as big a family as they wanted.

When she got pregnant, it was pretty apparent that he was right.  I had wrongly assumed responsibility for the divorce, as my walking in on her had nothing to do with the reason they divorced.  So what had a lack of forgiveness to do with the continuing self-sabotaging pattern of being invisible?

Self-sabotage is the proverbial hammer over the head that finally wakes us up, demanding that we pay attention.  For most of us, it takes something devastating to crack us open, to get us out of our minds and into our hearts – Debbie Ford

What I discovered as I dug into this thought, was that this had layers and layers of lack of forgiveness.

Unfortunately, what you will discover when you unwind your own patterns of self-sabotage, it that it is never a “one and done” kind of journey.

Every single time I think that I have unwound the tangled mess around fear of being seen, a new thread of yarn appears and I am again unwinding some small aspect of this pattern to discover another thought, such as this one.  If the pattern is still showing up, then something is still attached waiting for me to find the end of the thread and being unraveling it.

Entwined within the pattern of “it’s not safe to be seen” is fear of failure.  I find fear of failure is like that weed that you can’t get rid of.  It sneaks into everything.

A lot of people think that fear of failure is simply what it says, the fear to fail.

But hidden within that weed is another noxious substance that feeds into my “it’s not safe to be seen”.  It is fear of success.

The fear that if I am successful, it will put me into the spotlight and that spotlight will follow me around like a hidden camera just waiting to expose some defect.  It invites attention like the circus barker with the mega phone calling everyone to come under the big tent and watch as Sheryl tries to fly to high on the trapeze and falls to her sudden death.  All of those people will sit on the edge of their seats just waiting to find a flaw with my performance.  To tell me in detail about my inadequacies.  To in short, put me back into the comfort zone never again to explore my hidden potential.

Like most other creatives, I struggle with self-sabotage, self-doubt, and feeling like an imposter more often than not.  I struggle with expressing myself, because it does sometimes feel easier or safer not to – Jeff Jarvis

Everything is negotiable, you have a right to stand up and say, “this doesn’t work for me”.

If you want to make changes in your relationships with friends or family; lay down rules at work to how you are treated; get out of the debt that is ruining your life, or any other situation that has become just too much – you have to do a reality check on yourself.  It is an inside job.

I know that it sounds like that isn’t the answer, but our self-sabotaging patterns set us up to get the same experiences over and over, designed to keep us in our comfort zone.  You might think it is the “other” person who is making us miserable.  But you have to stand up and start asking for what you want, not what the self-sabotaging habits are telling you that you deserve.

I spent my entire childhood both trying to be the perfect child and trying to do whatever my mother was failing to do with my siblings.  I became the mom I thought we should have.  I was the “one” my mother would constantly tell me she could count on.

The hidden message that I had gotten from my mom was that if I was too much trouble, if I made any waves at all, she might divorce me too.  She was married five times, so that was my social proof my fear was real.

Your create self confidence by

doing instead of procrastinating.

doing instead of over-planning.

doing instead of self-sabotaging.

doing instead of complaining.

doing instead of feeling sorry for yourself.

  – unknown

One day I decided that wasn’t going to buy into my story anymore.  I changed my expectations one inner dialogue at a time.

Whenever I felt the spotlight, I turned into it instead of away from it.  When I got the criticisms, instead of letting it beat me up, I said “today I am a mirror to their problems and they are finding their own faults in me”.

I looked critically at what was said or done (like if the silver spoon had any spots that needed polishing) and thought, ok – “if one thing in this dialogue might be even partly true, what would it be”?  Then I would see if I could find that thread in myself sabotaging pattern and work on just unraveling that single thread and let the rest of the editorial go into recycling.

This is a reminder to myself that I don’t have to be negative, or worry, or argue, or self-sabotage.

It’s ok to be happy and to have fun and to just enjoy life.

Seriously – Hanna Anerod

I started creating self-confidence and owning who I am, and that who I am is a “perfectly imperfect” person.  I will make mistakes.  I will have failures.  Spellcheck will fail me.  My grammar will drive someone crazy. Even though I read through this blog 20 times, it will still have some mistake.  And someone who isn’t putting themselves out there like I am, will catch it for me.  And I will say thank you, because I still want this to be perfect, even if I’m not.  I will grow by stepping outside my comfort zone.  I will have huge successes.  I continue to worry about loving myself and I will keep letting go of the feeling that everyone else has to love me too or I am not worthy.

 

Interpret this quote only to how you treat yourself – amazing to put a different spin on something that was written for those outside of you.  Demand your inner voice, your patterns, your self-sabotaging habits start listening to what is acceptable in terms of the inner you.  To actually completely engage in a life of self-exploration, you need to get curious.  To ask questions that dig deep into the soul level.  To unravel one thread after another.

Be Empowered To Choose A New Path

 

Open your heart to new adventures – Unknown

Finding yourself, who you truly are under all of the masks takes as long as it takes.  I started this journey over 25 years ago when my mom passed away.  I am still learning new things about myself.

I know that really nothing is a “one and done” process.  I’ve come to believe at least for myself that it is a lifelong process.  The trick is to be really kind and compassionate to yourself.

You can’t be so afraid of messing up that you are not willing to take a chance on yourself.  And when you fall off the bridge and down the ravine (and you will do this many times), it is the realization that each time you climb back up to the bridge, you are growing into your full potential.

Blessed are the curious, for they shall have adventures – Unknown

My “go to” for a lot of my life was to feel self-doubt so badly about myself, that I was paralyzed into not trying.

I decided one day that I just didn’t want to do that anymore.

When you decide to live life from a place of curiosity, the risk of failing isn’t such a scary thing.  You learn through grace and compassion a new sense of freedom.  You begin to understand how freeing it is to fail the first time.  You don’t disappear or die from it.  And once you have got that initial failure under your belt, you have freed up your imagination to wonder if doing it this way, or that way might result in something totally fun.

There becomes a point in growing and exposing more and more of oneself that you have to decide.  Do you remain in the new “box” that you have created as a comfort zone, or do you want to continue to evolve more and more into who you are.

You have to decide to continue down the road you recognize, or you start down a new path.

Your purpose in life will become clear when you cease looking outside for answers and start listening to the silent and omnipresent voice of the heart – Lonerwolf

In all the fairy tales, when the journey starts out the sun is shining, the birds are singing and the path is clear.  But at some point in the journey, the path seems like it might even disappear.  The darkness starts creeping in and obscuring what can be seen.  The sights and sounds take on a sinister aspect.

You know the challenge is about to appear.  This happens because the inner world is very protective and has learned to hide who and what you are down deep inside.  It has become the scary monster under the bed, and you are under the covers hiding so as to not be noticed.

When you take up your shield of courage, something new and unexpected will catch our eye.  Growth happens with change.  It requires change.

There is something valuable hidden within each of us that is worth unearthing.  You might not be able to name what it is, but you can hear its voice calling softly.  You have to be willing to challenge and fight the monster under the bed to unearth it.  Every day, every hour, we get to decide we are worth the battle to bring it up and expose it to the light.  Your soul is hoping and praying that you’re willing to set it free.

As a flower craves the light of the sun to grow, we desperately need the light of our souls to become who we’re destined to become – Lonerworlf

Throughout your life you have created patterns that you tell yourself is the path to freedom.  Most of the time these patterns are actually chains, shackles or cages.

It is a false freedom based on fear of exposing who you really are.  It is like throwing a bedspread over dirty blankets or sheets – it looks good from above and you may look like you have your life together, but underneath it is a hot mess.  It is a facade of freedom.

True freedom exposes everything up to the light, the good, the bad and the ugly.

Recognizing and changing the patterns in your life is what frees you from the chains you have wrapped around your soul.  At any moment you have the power to change your story.  Each second you can decide to put the key in the lock of your safe cage and release yourself to be who you really are.

I’m not weak or a mess.  I’m a deeply feeling person in a messy world.  It takes strength to face and feel what few other people have the courage to acknowledge – Lonerwolf

When you aren’t trying to outrun failure,
success takes on a whole new meaning.

Fear loses its foothold and instead of being the monster under the bed, it becomes the worn-out teddy bear missing part of one ear and both eyes.  When you believe that you win, that there is no lose or tie – then the bottom line is that you have expanded your comfort zone.  You learned something new and valuable.

The Loner,

The Rebellion,

The Free Spirit,

The Seeker,

The Loner Wolf,

The Black Sheep,

The Eccentric . . ,

These all are synonyms and the people who relate with any of these belong to the same Soul Group.

  – Rrooh

Failure is just part of the dust that gets into everything when you are walking down the dirt road.  Sometimes it’s like the rock that you need to stop and remove from your shoe.  It might slow you down, it might get you really dirty, but it never has to stop you from putting that shoe back on, getting back up and walking down the road again.

Success is found on the road as we walk it.

You have to draw a line between all of the connecting points in your life.  If you fail to connect all of the points, then you are missing out.

You won’t fully comprehend what has happened, what doors of opportunity were opened that you walked by without seeing.  You won’t see how the challenges exposed you to growth that wouldn’t have been possible without them.

It fully exposes you to the challenge and opportunity of growth in ways that you can’t even imagine if you didn’t walk across the bridge.

If you want to awaken all of humanity, then awaken all of yourself.  If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself.  Truly, the greatest gift you have to give is that of your own self-transformation  – Lao Tzu

Asking yourself what do I want to do next?  What challenge or opportunity is waiting behind the next corner to change and transform my life?  To actually completely engage in a life of exploration, curiosity, believe in what else is possible?