Can Life Be A Daring Adventure?

I have had on my desk for several years a large rock on which is inscribed, “It is not the destination, It is the journey”.  We think that accomplishing our big dreams or goals in life is the point.  But really that isn’t true.  There will always be a new destination, dream or goal.  It is who you become on the way to the destination. Every daring adventure is really all about the transformation.

Our brains will try to convince us not to go on the daring adventures.  It will insist that we have limitations.  It will try to close us off from transforming our life.  It tries to convince us that transformation will affect our very survival, that we can’t exceed the boundaries that it deems by logic to be safe and secure for us.

Getting our brain and heart to effectively communicate is a difficult process for most of us.  Take the analogy of the  shoreline here in the photo.  The sand is the logic of the brain.  The waves the emotions of the heart.  There is a point when the waves come up against the sand and they blend together.  That is the space that we are looking for, in having this internal conversation between the logical brain and the emotional heart..  That moment of overlap in which the different perspectives can be viewed.  A unity of understanding can be achieved in that moment of overlap, when the two meet energetically – the influence of chaos from the emotions with the logical rigid mind, which is demanding that we stick to the known rules and do not go exploring.

This is one of the things that we will be exploring in our upcoming seminar on “Living A Transformational Life”.  There is a wide difference of meaning between change and transformation.  When we change our lives, the majority of times it just doesn’t last.  We go on a diet, lose the 20 lbs and then less than a year later, the 20 lbs has crept back on.  Change is primarily achieved with willpower.  The problem with will power is that it is short lived.  At some point the rubber band that we have stretched out snaps back or breaks.  Then we are back to square one in the changes we had made. 

Transformation on the other hand, alters us to the point that we no longer have the option to return back to what we were before.  Once the butterfly emerges from the chrysalis it can’t return to the caterpillar’s body, no matter how much it might want to.  The transformation process has altered the DNA and physical form.  There is no way to return to that old body.

Some of the concepts that we will be exploring with the webinar are the acronym of FACES, being:  Flexible, Adaptable, Coherent (resilient), Energized and Stable.  It is about creating opportunities in the sea of potential, and seeing the potentialities on the plains of possibility.  About movement, about flow, and the charge of being truly alive.  It is about collaboration through creating harmonies out of differences.  Like the waves upon the sand, we will come together honoring the differences in our lives.  We will be linking the brain and heart together to create something new and different for each of us.

Is your life a daring adventure?  Come to our webinar and learn how to disolve the boundaries that have imprisioned you off from your heart and souls desires.  Listen to the words of William Ward:

“The adventure of life is to learn. 

The goal of life is to grow. 

The nature of life is to change. 

The challenge of life is to overcome. 

The essence of life is to care. 

The secret of life is to dare. 

The beauty of life is to give. 

The joy of life is to love.” 

 Ask yourself some great questions:  Where are you now?  How do you feel about it?  Where do you want to go?  How would you like to get there?  In what manner are you now traveling there?  What steps can I take?

Events

Injustice Anywhere Is A Threat To Justice Everywhere – MLK Jr.

“Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed.  If people all over the world would do this, it would change the earth”  – William Faulkner

Kym Worthy is a true Lemonademaker.  She inspires me because she truly makes a difference.  She changed not just her local county that she worked in, she really changed cities around the entire United States.  She was like water.  She went around obstacles, she broke up boulders in her way, she flooded the media, she stormed through anyone and anything standing in her way and got justice for rape victims who had been waiting for it for as long as 30 years.  She is my hero.

“There be times when we are powerless to prevent injustice, but there must never be a time when we fail to protect”  – Elie Wiesel

Her story starts back in 2009 when she was an assistant DA with Wayne County in Michigan.  In the summer of 2009, Rob Spada who worked in her office was taking a tour with local police through an evidence warehouse.  Passing by rows upon rows of white cardboard boxes he asked what they were.  He was told they were rape kits.  When he pulled down four random boxes he discovered that they were all unprocessed rape kits – 11,341 kits, some more than 30 years old (statute of limitations is 20 years).

In the past half-dozen years, backlogs of untested rape kits have been discovered in Memphis, 12,000; Cleveland, nearly 4,000; Tulsa, 3,783; Milwaukee, 2,655; Dallas, 4,144; San Diego, 2,873; Miami, 2,900; Honolulu, 1,500. Smaller cities are not immune, either. Kansas City, Missouri, had 1,324 backlogged kits; Tempe, Arizona, more than 500; Flint, Michigan, 246.

“When injustice becomes law, rebellion becomes duty” – Unknown

Rob Spada contacted Kym Worthy in his office and told her what he had found.  She first wrote to then Detroit Police Chief Warren Evans requesting a meeting to discuss how to proceed.  When she didn’t get a response, she wrote Chief Evans again, adding, “It is imperative that your Department move on this as soon as possible.” Again, nothing.

“If you are neutral in situations of injustice, you have chosen the side of the oppressor”  – Desmond Tutu

Not one to stop at no answer, the story was leaked to the newpaper resulting in “Rape Evidence Shelved?” as the front page of the Detroit Free Press on September 22, 2009.  Worthy put together a plan for her office to take the lead on testing the kits, but then Wayne County Executive Robert Ficano, who controlled her budget, shot it down. The county simply couldn’t afford it, he said, and it was really a problem for city hall and the police, not the county.

Kym is not a woman who takes no for an answer.  What she did next was to spearhead a national movement for reform.  In May 2010, at the invitation of U.S. Rep. John Conyers (D-MI), she testified about the backlog before the U.S. House Judiciary Committee.  Later that year, the research arm of the Department of Justice gave Worthy and her partner agencies a grant to test 400 random kits, to provide a statistically significant snapshot of what was at stake, and then in April 2011, the agency followed up with a $1.5 million grant to address the backlog.

“Injustice anywhere is a threat to justice everywhere”  – Unknown

To test all of them, Worthy estimated she’d need about $17 million (the lab work ran $1,000 to $1,500 per kit). On top of that, she intended to investigate every single case, even those that didn’t end up having meaningful forensic evidence. But she had only three sex-crime investigators on her staff, the police department had as few as six.

“One person can stop a great injustice.  One person can be a voice for truth.  One person’s kindness can save a life” – Nicky Gumbel

The nonprofit Detroit Crime Commission—which, on behalf of Worthy’s office, had negotiated the cost of testing down to $490 per kit—joined with the Michigan Women’s Foundation to launch what organizers believe was the first-ever crowdfunded campaign for a government program, called Enough SAID (Sexual Assault in Detroit).

“An unrectified case of injustice has a terrible way of lingering, restlessly, in the social atmosphere like an unfinished equation”  – Mary McCarthy

They received donations from everyone and everywhere.  A local canasta club started donating the pot from its weekly game; the Galentine’s Book Club kicked in $525. In October 2015, a coalition of African American businesswomen held a fundraiser that leveraged the rivalry between the University of Michigan and Michigan State football teams to net more than $30,000. Sheryl Sandberg donated an unsolicited $25,000 to the cause. To date, Enough SAID has raised $1.5 million in private contributions.  by the beginning of 2016, $8 million had been allocated to Enough SAID by public bodies ranging from the state attorney general’s office to the Michigan legislature.

Worthy didn’t just rustle up money; she also transformed the “entire culture of law enforcement,” as her deputy Spada puts it. In his 20-plus years at the prosecutor’s office, he says, “I’ve seen a change in how police approach sexual assault victims. That’s been brought about by Kym, in how she attacked the problem and let it be known publicly that society had certain kinds of assumptions about what a victim would act like or be like.”

“If you look at any other group of people suffering injustice, women are always in the worst situation within that group”  – Salma Hayek

Worthy also has spearheaded the push for concrete legal and procedural reforms. Michigan law, enacted in 2014, requires that rape kits move through each level of law enforcement according to a mandated timeline—three months from start to finish—and both police and healthcare professionals must notify victims about their right to obtain information about their own kits.

“The time is always right to do what is right”  –  Martin Luther King Jr.

I believe that Kurt Cobain stated the problem of rape many years ago.  Kurt Cobain said, “Rape is one of the most terrible crimes on earth and it happens every few minutes.  The problem with groups who deal with rape is that they try to educate women about how to defend themselves.  What really needs to be done is teaching men not to rape.  Go to the source and start there.“

See the full article which includes ones rape victims story of getting justice 15 years later.  This story was first published by Elle and I found it with an article in NationSwell.

Do you see in your own life where injustices were tolerated by yourself and others?  Be inspired for follow in Kym’s footsteps.  She got creative.  She raised awareness.  She didn’t let the matter go away.  Even though her journey took years to complete, she stayed true to her vision and her conscience.

We all Matter

The fact that we are human beings is infinitely more important than all the peculiarities that distinguish human beings from one another – Simone de Beauvoir

When I was a little girl and I was behaving badly, my mom would always say it was because my hair was in my eyes, and I needed to get my bangs cut.  I never did figure out if there really was a correlation between hair in your eyes and bad behavior.  But if there is, then there are a lot of people in the world that need to get their bangs cut.

It seems like the news agencies and our government have gotten into a rut.  A pattern of bad behavior where they are just waiting to maliciously pounce on one another.  They have forgotten their purpose.  They got sidetracked and can’t seem to find their way back to their purpose.

Sometimes the same thing happens to us.  We get sidetracked off on some piece of drama.  As it plays out, we get sucked further and further down that particular rabbit hole.  It’s like when you go into the kitchen to get a drink of water.  Then you notice stuff on the counter that someone got out and didn’t put away.  So, you put it away.  Then you notice dishes in the sink.  So, mumbling about how you have to do it all, you take care of that.  Then you are tired and go back into the living room to sit on the sofa, completely forgetting that you got up to get a glass of water.

Every American deserves to live in freedom, to have his or her privacy respected and a chance to go as far as their ability and effort will take them – regardless of race, gender, ethnicity, or economic circumstances – Christopher Dodd

The world right now if you pay attention to the news seems pretty scary.  It would seem that it is filled with violence, and racial and gender hatred.  For some reason, the news and our political leaders around the world seem to be focused on the small minorities of events that are truly negative.  Nothing is said about the positive things that are going on around us.

In Washington hundreds maybe even thousands of employees are doing a great job, but you don’t hear about their progress, you hear about the negative fighting that is going on within the political parties and even amongst their own parties.

In your local town, the news for 45 minutes will be about every negative thing going on around the world, and then they spend a less than 5 minute segment on someone in the local area that is giving back and helping those in need.  We need to reverse this trend.  Spend more time on the great people all around us that are doing great work helping others.  Celebrate milestones in people’s lives.

It has to begin with peaceful collaborative action.  We as in all of humanity, all matter and we are all equal.  We may have different colors of skin; have different religious beliefs; have different cultures and social and economic backgrounds, but we are still all the same.

We all need to be seen and heard as being a part of our families and communities.  We need to turn towards each other in brotherly love and trust.  We are all one people, and we need to start standing together.

We need to cultivate it like a garden – the gardening science of human relationships.  We need to weed out what is wrong, support what is weak, and prune off anything that isn’t supporting the growth of peace.

We’re All human, aren’t we?  Every human life is worth the same, and worth saving – J.K. Rowling

Each of us has a powerful voice that needs to be heard.  You have the right to speak up when wrongdoing is being done or condoned.  It is the basis of how this country was founded.

Instead of listening to those who seek to tear down your country out of fear, you need to show the world just how powerful a group of people can be when they come from their hearts with peace and love to each other.

We need to transform that fear into love and forgiveness.  The world will be changed by our positive examples of reaching out to each other in love.

You have thoughts and ideas of what can be done to improve our broken system.  You need to listen with both ears to what others are saying.  You need to be slow to speak from the standpoint of making sure that your words are contributing to the discussion, and not tearing it apart.  You need to be part of the solution.  We all want a world without war, conflict or suffering

Prejudice is a burden that confuses the past, threatens the future, and renders the present inaccessible – Maya Angelou

When you see police shootings of unarmed men or women in their pajamas who were just trying to report a possible crime, it is obvious that changes must be made.  Not only laws or procedures, but hearts and minds need to be changed.

If you start with your own heart and mind, seeking to rip out the prejudices and judgements that you have yourself, then we will have made a good start to what needs to be done by every person in our world.

Walls turned sideways are bridges – Angela Davis

Dreams are the Children of your Soul

Every day we have a choice.  We can live in fear or move forward in faith.

  –  Billy Cox

What does it take to realize the visions and dreams our of soul?  It takes faith as Billy said, but it also takes making that faith become real with a solid belief.  That belief then needs to move us forward.  It takes action to start implementing steps that move us forward with the faith, that we can make it a reality.  As we take action, we develop practices and habits to change from where we started.  These actions propel us forward to where we want to go. 

Reach high, for stars lie hidden in your soul.  Dream deep, for every dream precedes the goal.

  – Pamela Vaull Starr

Dreams create transformation in our life.  As we bring our dreams into reality, it requires change.  Some changes come about from letting go of what no longer serves us.  Some changes come about by stripping away who we thought we were, to become who we really are.  As the saying goes, “How does one become a butterfly?  You have to want to fly so much, that you are willing to give up being a caterpillar.”

Dreams are . . .  illustrations from the book your soul is writing about you.

  – Unknown

Since the road of life is not a long flat road, but has hills and valleys, it also will take perseverance. This is because we will run across obstacles on our road.  Some things we can take a detour around; some things we will have to break out the tools to build a bridge over; and some things will require that we climb up and down the mountain.  So to perseverance of not giving up, we also need to add in patience and time, because at least for me everything takes longer than I think it will.

Your dream doesn’t have an expiration date.  Take a deep breath, try again.

  – Unknown

All of these things are required, because at every turn and obstacle fear is going to try to tell us to stop.  That this is not working.  That this dream is too big, too much for us to accomplish.  That look how far we have come – we can rest now and this will be good enough.  Fear will try everything it has to get us to just be happy right where we are. 

Carl Jung adds another piece to the picture that we are painting about dreams. 

Your vision will become clear only when you can look into your own heart.  Who looks outside dreams; who looks inside, awakes.

  – Carl Jung 

Daydreams are outside dreams.  What they call “pipe dreams”, because they are so untethered.  Pipe dreams mesmerize us, as they float by.  They keep us asleep. 

Dreams are answers to questions we haven’t figured out how to ask.

  – Unknown

The dreams of your soul are a totally different kind of dream.  They are the DNA of your soul, the blueprint of what you have been divinely gifted with to achieve in this lifetime.  But in order for us to birth these dreams, and raise them up into the reality of this world, we have to wake up.  We have to become aware.  That is when our life starts to have true meaning.  When we awake to our life’s true purpose.  God speaks to us in dreams.  Dreams of the whispers of the soul.

Dreams are the guiding words of the soul.

  – Carl Jung

That is what made Martin Luther King Jr. speech about “I have a dream” so powerful.  The moment he put down his notes and spoke from his heart, the dream he had been given by the divine came through with such crystal clear clarity that it grabbed the soul of the world.  It was a powerful dream and even though he has passed on from this world, every year we remember this dream.  And even though he is not here to bring it into the full reality of what it can and will be, it is still progressing.  This dream has perseverance.  It keeps on going and it will keep going until it comes into full reality. 

Trust in dreams for in them is hidden the gate to eternity.

  – Kahlil Gibran

We all have a dream inside of us that is just as powerful and just as necessary to this world.  Please, please don’t let the dream die with you.  Bring it out of your heart.  Add the faith, the belief to know that you can change into who you need to be in order to make it a reality.  Know that it will take perseverance, that it will take patience and time, but you can become the person that you need to be to make it happen.

Reach high, for stars lie hidden in your soul.  Dream deep, for every dream precedes the goal.

  – Mother Teresa

I look at my own journey with LemonadeMakers and I can tell you that this dream has changed my life.  That it is constantly challenging me to make more changes to become the person who can not only hold this vision and dream, but to become the person who can shout it from the mountain tops and be heard around the world.  If we all join hands, and collaborate together to change ourselves, we will change the world. 

So many dreams at first seem impossible.  And then they seem improbable.  And then, when we summon the will, they soon become inevitable.

  – Christopher Reeves

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I Choose to be HAPPY!

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The Courage To Continue

“Success is not final.  Failure is not fatal.  It is the courage to continue that counts”  – Winston Churchill

This is so true.  You tell yourself a story within every challenge, that is partially a lie.  You tell yourself as soon as you climb this hill; as soon as you cross that river; as soon as you build a bridge across that ravine, then you will be wealthy, or famous, or a hero, whatever being a success means to you.  You will live happily ever after.

That isn’t completely true though is it?  Life will continue to give you more hills to climb. rivers to cross and bridges to build.  It is not just one success, instead “it’s a series of both successes and failures“.

As a metaphor, you don’t transform from a caterpillar to a butterfly just once.  Each time it is time to grow, you again need to transform.

In order to transform you need to let go of some “truth” that you believe, some story that is part of who you are.  The reason you have to let go of it, is because it is not really 100% truth.  It is a mixture of truth and lies that you have told yourself in order to get through a previous transformation process.

Now it is time to clean up the debris from that transformation, time to recycle the old cocoon, and make space for the new one.

It is time to face the inner darkness, release the lies (aka “the Kraken”), and embrace a fuller truth.

With the situation in the world at this moment, you and I find ourselves in this space of growth and transformation once more.  The world is changing and the world we knew last year will not be the world we know in the coming months.

The entire world is wrestling with the darkness in regards the physical, mental and emotional health as well as the economic situation. The shadows are being revealed and contained within each shadow is a gem that you can release and learn from.

“You have to leave the city of your comfort and go into the wilderness of your intuition.  What you’ll discover will be wonderful.  What you’ll discover is yourself”  – Alan Alda

There has been more than one time in my life when the shadows overtook my life.  One happened after my mother passed away.  There were secrets about her life that came out.

Secrets the depth of finding out that one of my sisters had a different father than we had been told all of our lives.  There were a series of truly devastating secrets that came out.

I found myself in more grief and anger about the lies, than I had suffered over her passing away from the cancer.  I was mad at her, mad at God, mad at everyone and everything.  I cleaned up the mess the best I could, and began the process of forgiveness and putting my life back together.

I told myself that why I forgave an unbearable hurt from the exposed lies of another living family member was from compassion.  But in reality this was only partially true.

I did forgive from that place, but a bigger piece of the truth was that I couldn’t face losing anything more, and it was easier to forgive than it was to permanently end that relationship.

“Fearlessness may be a gift but perhaps more precious is the courage . . . , that comes from cultivating the habit of refusing to let fear dictate one’s actions”  –  Aung San Suu Kyi

Now when it feels like this darkness is coming up for me around fears of what is happening in the world, I am so grateful and thankful that I had the wisdom to surround myself with strong courageous wise women.

You can gather together with members of your soul tribe, and remind each other of the truths that you already know.  The truth is that you have many choices.

Sometimes you can fall into the trap of thinking that you have this choice or that choice on how to proceed.  You might find that you do that to yourself a lot.  A black or white choice, always looking at only the either this or that.

The truth is it isn’t simply black or white – you have the whole color spectrum.  You just don’t see it because of your limited thinking – the blinders that you have on.

You might be thinking that you can’t continue to grow and transform, dragging this weight behind you.  Yet as the same time you want to avoid the hurt that will happen if you leave the baggage behind you.

The truth might be that you don’t like either of those choices and want different ones.  The truth is that you have a large number of choices, and you should be asking yourself, “and what else is possible?”

Good friends can help you light the candle of courage.  They can help you to hold it up high to shine the light all around. While they can’t and shouldn’t make your decisions, they can hold the space protectively around you while you make your own choices. 

The truth is that these wonderful women will support whatever choice you make, as being the best choice that can be made at this time.

“I may not have gone where I intended to go, but I think I’ve ended up where I needed to be”  –  Douglas Adams

There is a story which really fits the challenges you face in your life, every time you reach a moment of transformation.  In the Bio-Dome experiment they planted trees.  At first they were really excited because the trees were growing so fast and seemed so healthy.

Then something happened when the trees reached a certain height.  They would topple over and die.  Without the wind blowing against the trees, the roots did not grow big enough and deep enough to handle the weight of the tree as it grew.

Maybe you have wished in the past that you had been raised as the  “silver spoon” baby with every need met and no trouble in your life.  You imagine the perfect family, with the perfect life.

Such a life would actually be harmful to you, because there would be no transformation.  No growing from life’s experiences.  No strength and no courage.

“May the stars carry your sadness away, May the flowers fill your heart with beauty, May hope forever wipe away your tears, and, above all, May silence make you strong”  – Chief Dan George

It is time to let go of what was, and create the future you desire. It is time to release the night of darkness and welcome a bright morning sunrise.

What Holds You Back From Success?

• What makes a person go after what they want?
• How do you figure out what “that” is?
• What does courage have to do with it?
• What does it mean to live safely?

It’s not what you are that holds you back, it’s what you think you’re not.   – Denis Waitley

This is such a profound quote – “You” are what holds you back.

You hold ourselves back, because you doubt yourself in some manner.

When LemonadeMakers was born, it was in response to the murder of my nephew.  His death altered the course of my life.  My life until that moment, was being lived completely in the safety zone.  I have a nice corporate job, which I had worked years to obtain.  I was successful in my career and was earning six figures.  Then everything changed.  Carl’s death started me questioning what I was really doing with my life.

Was I making a real difference to anyone?

The answer was while I had a comfortable lifestyle, and had accomplished all of the goals I set for myself, the truth was that I had not made a real difference in the world.  I realized that I had played my life safe.  I realized that if I died tomorrow, while my friends and family might miss me, the world wouldn’t realize I was gone.

The grand vision of LemonadeMakers  is a reality T.V. show, in which we follow the transformations of “normal” people in each of our hometowns, who are out in the world to make a difference.   I had no idea how to bring this dream into being.  I had a 34 year career in the financial industry and was successful in that field.  I had no connections with anyone in the entertainment industry.  I didn’t know of anyone in my own community who I could use as my first show.  I had no followers.

I didn’t have the anything in my life, to make something like that happen.  Like Denis said, what was holding me back, was what I didn’t think I was – a person who could make a sizzle reel and sell a T.V producer into making LemonadeMaers a reality T.V. show.

 What I knew is I needed to become the person who could.

A person who could attract and build a community of followers, who would want to watch this show.  A person who could locate the local community heroes to film their stories.  A person who could get introductions to the people in Hollywood that would say yes to this show.

For years I have dreamed of going to Petra in Jordan.  I have books and magazines that talk about the site.  For whatever reason, this site speaks to me more than any other place that I could visit in the world.  Why haven’t I went there?

Because it is still a poster on the wall.  Because it is a someday dream.  Because that dream is not yet coming from within me.  LemonadeMakers comes from within me.  It is like the air I breathe.  It is something that I work at every single day.  It is vital to my being alive.  It is my divine purpose.  It is my souls calling.

This vision taught me to let go of who I thought I was.

I thought that climbing the corporate ladder and earning six figures would make me happy.  It was what I was taught from an earlier age, to have a successful career.

For years I was the introvert that was invisible.  I hated being in crowds.  I never knew how to introduce myself to strangers and have a conversation.  I was comfortable being the fly on the wall that listened to what others had to say.  All of that has changed.  I let go of this need to not be seen.  Now I can step out on a stage of 600 – 700 people and talk for an hour about LemonadeMakers and see my vision take root in their hearts.

This vision made me realize that the corporate job I had put so much value in, was not what I really wanted my life to be about.   I have discovered hidden treasures that were buried deep within me.  I discovered that I can write about what is important to me, and that my writing strikes a chord in many people.  Somehow my reaction to Carl’s murder recalibrated my inner compass.  I had a new direction and a better destination.

I have made some mistakes in investing with a partnership that didn’t work out.  Having everything go as planned isn’t a learning experience.  It doesn’t change or transform you.  What I discovered about myself through that mistake was worth the price of admission, because I saw how I was still trying to play it safe by riding along on the coattails of the other business.

I discovered that the notion of being invisible was still playing a part in my life through this partnership.  Sometimes this journey has felt like I’m going to die, that it will never happen, that I’m not capable of being that person.  But every time those negative emotions poke their head out, I go back to curiosity.  I go back to wondering what the gift is I am not seeing yet.  And I start digging to expose it.

I have transformed again, and once again the wind is lifting my wings to a new experience of growth and change.  Transformation is an ongoing learning experience.  It is the journey of self discovery.   It is the understanding that change is not something to be scared of or to be avoided.  It is a natural part of your journey and the whole reason for having a destination.

I have discovered how important curiosity, anticipation, and expectation are to having fun with change and transformation.

Your journey will be different than mine.  What is the same however, is that whatever your journey uncovers is a gift.  Every roadblock.  Every detour.  Every storm, flood, earthquake, and tidal wave leaves behind a gift if you are willing to be curious.  It all boils down to “What are you doing to improve your life?”

So get excited over discovering in the debris left behind, the treasure it has exposes.  Your real life begins –

• When you believe in intuition.
• When you trust in your intuition.
• When you act from the space of imagination.

Life’s Storms

Revised 5/13/2019

I wrote this poem on a Sunday (see it at the bottom). It had been banging around in my head for a while wanting to be released. So, I took some quiet time while everyone was asleep and let it out. The entire poem is printed at the end of the post.

There is no growth without change. You’ve got to let go of some old stuff. And that can hurt. Often when I’m in the most pain, I realize it’s coming from my trying to control everything. Or resisting the changes that come with the progress. But you see that light . . ., that beautiful next level . . ., and that’s what you have to focus on – Ali Brown

I found the quote by Ali after I wrote the poem and was struck by how much of what I am trying to express in the poem is in her quote.

You have to release what no longer serves you. That could be the story that you have been telling yourself that holds you in chains of fear about success and failure. It could be the story that you tell yourself that you are not capable of being more. The stories you could be telling yourself go on and on.  They are varied and unending, depending on what your life has been about so far.

This control is when you stand up on the ship of your own destiny and release the anchor holding you to your stories. You drop the weight that holds you in place. You open to the winds of change.  You drop all of the baggage of blaming the world for where you are at this moment in time.  You decide to take your control back – control of how you think, how you react.

You can’t calm the storm, so stop trying.  What you can do is calm yourself.  The storm will pass – Thimber Hawkeye

It takes a lot of courage to stand up to the storm of fears and doubts. To realize that as you set sail on your ship, that there will be those who you leave behind, because they are still chained to their own stories. 

When I thought deeply about this I thought of Pompeii.  The volcano was going to erupt.  It had been giving signs of the coming destruction for months.  The people who were awake and listening, left the island behind.  But so many of the people didn’t believe what they were seeing on a day-to-day basis.  And they left fleeing to safety too late. 

I am sure that they fully believed the lies they were telling themselves, the false stories about how safety lay in staying – not in fleeing with nothing to their names, to untold dangers.  No, for them staying was the only smart thing to do.

You, however, face your fears of not knowing how you will steer the ship, or even where the next safe harbor will be.   You have the courage to face the fears of the unknown, to face the lies that you told yourself and make the right decision – to face and live through the changes that are coming.

There comes a time when you just have to listen to the music of your soul and set sail to the unknown. And so the journey begins. 

Life’s Storms

Storms without a name whip the seas into a fury, winds screaming through torrents of rain.
Waves crashing against the shore, bring in lost and forgotten debris.
Stand tall on the deck of your ship, as the birds scatter beneath the howling winds,
Let it blow away what no longer serves you. 

You feel the backlash of empty words with no truth, the shadows are winning.
No sunlight, every battle lost, and shadow is winning. No rescue. 
The lack of love, the hunger for life is insatiable, an open mouth that wails to be fed.
You can’t undo what has been done, it doesn’t serve you. 

Thunder rolls and lightning flashes exposing what still needs to be released.
Let it go out the door, don’t run after it as if falls off the deck and into the sea.
Feel the weight of the past, as the sounds of the anchor being lifted vibrate through your body,
The anchor being lifted from the bottom of the sea, the sound of your journey echoing onward.

Change, the anchor of our soul, it both drops into the sea, and is pulled back up into the ship,
Change moves us ever forward on the journey, unearthing the destination clue by clue, star by star.
Change reveals the next adventure, the next treasure that we are seeking,
Change reveals the next harbor in which to rest our soul

Bright morning stars, as day breaks open the dawn releasing the light, as it climbs the clear sky,
Light breezes blow as it fills the sails, with the dust blown clear, we see what has been done.
Every color sparkles as it plays upon the sea, as we awaken, transformed once more,
We hear the music of our soul, whispering as the journey begins again, echoing ever onward.

Life is short. Do what you love to do.

I found out yesterday that my dentist passed away the day after Christmas. We had become good friends over the years and it really hit me, because I had been in his office just a few days before he passed away. He was just a few years older than me, and we would often talk about all of the things we would do when we retired. Now he will not do any of those things. So here are a few things that I have been thinking about, since hearing this news. Life is short. Do what you love to do. If you don’t like something in your life, then change it. You are the only one who can. If you are looking for your soul mate, then become the person your soul mate is looking for. Open your mind, it is the only way to learn something new. Open your heart and let down the drawbridge that is keeping everyone else out. Open your arms and hug someone like you mean it. Travel some place new every year. Take out that bucket list that you are saving for when you retire. Go out and do those things now. Dance in the rain, splash in the puddles. Release the wild abandon of your inner child. Live your dreams, Create wondrous events in your life. Succumb to the life you really want, but are afraid to have. Eat chocolate. Drink wine. Laugh often. Be proud of the wrinkles on your face, because they show what a wonderful life you are living. Don’t wait until your are old to wear purple, big hats, and foolish grins.

Impossible really means I’m Possible

When you look across the ocean with the sunrise or the sunset, you see the colors mirrored on the surface. This is like our appearance, beautiful when calm and serene. But if you dive down deep, into the depths, that is where the true beauty of a person lies, in their soul. This is the beauty that we miss, when we make surface judgments about someone. Rumi says, “Your heart is the size of an ocean. Go find yourself in its hidden depths.” Self knowledge is the place to start. We need to dig down deep within us, and question all of the stories we have told ourselves about our life. What do we know to be 100% totally true? If we seriously ask and listen to the answer to this question, most of us would have to acknowledge that most of our stories about life are made up. We make them up to make sense of the things we have seen, done, and experienced. John Lennon said, “The more I see, the less I know for sure.” This is because the more that we learn about life, the more we see that most of our knowledge is surface knowledge. The deeper we dive, the more we see how much more complicated and interconnected our understanding of life is. “Knowledge is knowing the depths of the ocean. Wisdom is knowing where to swim” Saleem Sharma. Sometimes life can be hard to navigate. When the storms come in, the waves churn up from the bottom of the sea bed. Things come to the surface that have been long buried. We are like this when the storms of life blow in. All those things that we stuff down inside of us, because we either can’t, or don’t know how to deal with them, come churning up to the surface. Instead of being afraid of what we have buried, we need to rise up and calm the waters. Be still. Breathe. Be at peace. Realize that God never brings anything into our lives that we can’t handle. Wake up to your dreams. Live them out in your reality. Lean on the divine, and on those who love us. Change what can be changed, release the rest. See the hope of a new day, the beauty that lies within each of us, and the love that never dies. Remember that you can do anything you “think” you can do, and impossible really means “I m possible”.

If you want to soar in life, you must first love yourself

If you want to soar in life, you must first love yourself.

“You have to love yourself because no amount of love from others is sufficient to fill the yearning that your soul requires from you” – Dodinsky

So many of you have put the cart before the horse when it comes to love. You spend all of your time “earning” the love of others by being who they want you to be. By doing everything in your power to make their life perfect. You put others ahead of yourself and at the end of the day, nothing turns out the way you wanted it to.  You are left feeling like a failure, just “not good enough”.

There is a show on PBS called “Home Fires”.  It takes place in England during WWII.  It’s about a women’s group that contributes to the village and the war effort.  In the first season there is one woman whose husband abuses her.  Like all abusers he makes every time he loses his temper to be her fault.  The real issue at hand for the story line is that he is a newspaper writer who can’t get enough work, so of course he takes it out on someone he is supposed to love.

A few of her best friends figure out what is happening, but at the point in history there really isn’t anything they can do about it.  She is too ashamed to admit what is happening.  The times that she struggles to fight back, he leaves her self-worth in even more tatters.  At the end of the first season, one of her friends was successful in getting him a war correspondent job without him being aware of her having a hand in it.

He leaves the village to go to the front, and now his wife has the opportunity to start loving herself and building up her self-esteem.  The hope being that she doesn’t fall back into the same situation when he returns.  One of the underlying contributors of why women stay in abusive situations is that they don’t love themselves enough to gather up what remains of their self-worth and self-trust, to leave and not look back.

“Love yourself enough to take the actions required for your happiness.  Love yourself enough to cut yourself loose from the ties of the drama filled past.  Love yourself enough to move on” – Dr. Steve Maraboli

You may not be in such an extreme situation with your self-love, but you only have to listen to the comments you make to yourself, to know that it is something you can still do more work on.

When you live your life in such a way that reflects, you’re coming in last, you buy into a lie.  A lie that loving yourself first will take away from loving others.  A lie that says the only way to be worthy of self-love, is to prove that others love you first. How could you attract the love of others, if you don’t even love yourself?

Trying to in essence purchase the love of others by the self sacrifice of yourself, is like trying to fit the square peg in the round hole.  You can push it, twist it, and pound the peg until it shatters, but it will never fit. It won’t fill that yearning from your soul, that begs you to put “love us” first.

5 Things to Quit – right now.

• Trying to please everyone
• Fearing Change
• Living in the past
• Putting yourself down
• Overthinking

You have the power to choose where you are going. You have the power to stop trying to get attention from those who hurt you most. You have the power to stop hating your body, your personality, and the pieces of you that don’t fit in the square hole.

You can start with loving yourself, saying “I love my thighs just as they are”, “I love my imperfect smile”, “I love that I snort when I laugh”, “I love me”.  You can get the truth of the situation into your bones – nobody will ever love you more than you love yourself.

It is critically important to your health and happiness – both physical and mental – that you treat yourself right.

What if for the rest of this year you devoted yourself to loving you more?  Your choices will change your life.

Make peace with your mirror and watch your reflection change.  The loss of judgment in your eyes.  The removing of the wrinkles of anxiety across the forehead, that you aren’t good enough.  The curve of the smile of self-confidence, that says you are amazing, and you are rocking that outfit.  The glow of inner peace and love that fills your space with light.  And – LOL – Best hair day EVER!

Shine On