Category Archives for Journey

Choices, Chances, Changes

_Failure I can live with. Not trying is what I can't handle._ SanyaRichardsRoss (1)Win as if you were used to it, lose as if you enjoyed it for a change.

  – Ralph Waldo Emerson

At some point in our childhood we start looking at trying and failing, as being a loser,  because we did not do it perfectly the first time we tried.   A baby learns how to roll over; then crawl; then walk.  A baby learns how to say words.  Think of any 1 – 2 year old and they do not pronounce each word perfectly.  I remember my boys saying truck, but the “T” blended with the “R” sounded like an “F” and peoples heads would turn when they said the word, like they were swearing.  My boys didn’t decide that because they couldn’t say the word perfectly the first time, that they would never attempt to say the word again.  A baby who stands up for the first time and then plops back down on their bum doesn’t decide that crawling is safer, so that is all they are going to do forever.

If you believe the doubts in your mind you won’t achieve the dreams in your heart.

  – Marinela Reka

A girlfriend and I were discussing this, and I thought that it must have something to do with peer pressure.  When we enter daycare or some other classroom experience and discover that some kids can do things better than we can.  At some point the comparison starts shutting us down.  We don’t want to risk the possibility of being wrong, so we don’t raise our hands when the teacher asks the class a question.  We put a label on not being perfect, as being a total failure.  In our minds we see kids with mean faces, laughing at us.  Or maybe we see our parents or teachers telling us that we are just stupid or dumb.  That we can’t learn anything.  That we will never be anything.

Failure is not the opposite of success; it’s a stepping stone to success.

  – Elli Stassinopoulos

What if we were to consciously try to change that meaning in our own head.  What if failure is part of success and something to be enjoyed?  Just as much as we celebrate crossing the finish line in a race as the winner, we were to celebrate crossing the finish line even 1 second faster than we had before, even if it was 100th place in the race? 

Winston Churchill had that kind of thinking.  I think that if he had been of a different mentality, WWII for England might have turned out differently.  One of my favorite quotes of his –

Success is going from failure to failure without a loss of enthusiasm.

  –  Winston Churchill 

The reality of the situation is that each time we try something new, it is going to be full of things that we can do differently to be more successful the next time.  They say that it takes 10,000 hours to become a master of something.  So each time we do it, we are a little more successful.  We can look at what happened and determine what we can shift, take out, put it, tweak the next time to make it even better.

What makes someone talented successful?  Michael Jordon summed it up with,

I’ve never been afraid to fail.

    – Michael Jordon

We have to be willing to take the leap of faith off the cliff.  We may not land perfectly, but when we replay it in our mind, we can determine what we did, and what we can change.  Then we can go back up to the top and try it again. 

If you’re not prepared to be wrong, you’ll never come up with anything original.

  – Ken Robinson

Everything can be improved.  10,000 tries allows for an awful lot of improvements, step by step.  Step by step, we place each thing that didn’t work as the stones that we step on as we try it one more time.  Failures are part of the process of living a life that is worth living.  It is how we grow, by changing something and trying something new.  True success can only come from doing something new, failing at it and doing it again, just differently.

Never let success get to your head, and never let failure get to your heart.

  – unknown

Like the irritation to the oyster, which gets coated over and over again, each new thing we learn becomes a pearl of priceless beauty.  Can you look back at your life and say thank you, for the mistakes you made that taught you to laugh at yourself?  Those stories that felt painful at the time.  Now they are the funniest stories that you and your friends tell each other.  It always starts with, “Remember when I . . . ” and then ends with laughter.   

Don’t worry about failures, worry about the chances you miss when you don’t even try.

  –  Jack Canfield

How many opportunities in our life have we walked past, because we were afraid to try? There is nothing worse than a life that you didn’t even try to live.  That is where the true regrets in your life come from.  The things you did not do.

Love this quote (which didn’t have who wrote it, so unknown)

I AM STRONG

because I know my Weaknesses

I AM BEAUTIFUL

because I am aware of my Flaws

I AM FEARLESS

because  I learnt to recognize, illusion from Real

I AM WISE

because I learn from my Mistakes

I AM A LOVER

because I have felt Hate

and . . . ,

I CAN LAUGH

because I have known Sadness

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Wake Up and Live!

Life is one big road with lots of signs.

Action without vision is only passing time.  Vision without action is merely daydreaming.  But vision with action can change the world –  Nelson Mandela

You can drive down the freeway, not paying attention to where you are going.  You will go places, but in reality, you are just passing time.  Vision without action is daydreaming.  You can write down how you want to go to Scotland.  But if you don’t save any money, it is just a daydream.  But when you put the vision and action together, miracles can happen.

You can put a budget in place and save money. You can check out websites and find a really good deal on airplane tickets, or a travel package.  You can put in your request for vacation time at work.  You can research and plan and pay for the perfect trip to Scotland, and it happens because you put the dream into action.

Don’t tell people your dreams.  Show them – Unknown

I love science fiction books.  The writers dream up things that don’t yet exist or that people of their day didn’t yet know about.  In Gulliver’s Travels, Jonathon Swift wrote that Mars had two moons – it would be nearly a century later that they discovered he was right.  Jules Verne had rockets launching into space from Florida.  Kipling had mail being flown all over the world, before there were even airplanes.  Such things as television, solar power, video phones, movies with sound, space flight – all things talked about in science fiction before they were invented.

All of this came from someone’s dream, or vision being brought into reality.  I know that someday in the future, we will beam people from place to place.  Science will catch up to those dreams too.

But what about your everyday life?  Can your dreams create the future for you personally?  I have always loved this Steve Jobs quote:

It is really up to you to get still enough that you can hear the voice of your soul, your intuition.  Not listening to who the rest of the world wants you to be.  But getting still enough that you can hear the whispers that you have ignored for years.

The distance between dreams and reality is called action – Unknown

To listen to that still, soft voice.  You can’t be the anchor for everyone else in your life.  If you succeed in drowning out the voice of your soul, you drown your happiness.  Life is a gift.  Your soul knows the key to happiness.  It wants you to be crazy and live out those dreams that you buried deep within.  It wants you to wake up and be awesome.  The ruts in the road only show up, when you are not living your dreams.  The negative emotions drain your energy, and your life.  Wake up and dig up those dreams.  Don’t let them die in the dirt.  Put your vision into reality.

Your soul will open doors, but you have to be looking for them and walk through them.  Your soul will give you signs, but you have to read them and then do what they say, by following through with action.  If you are listening to the radio and not paying attention, then you will pass the signs by.  Just like on the freeway, there will be more than one sign telling you to stop for gas.  You can’t blame the universe when you don’t pay attention to the voice of your soul and run out of gas.

 Every morning you have two choices; continue to sleep with your dreams, or wake up and chase them – Unknown 

Get curious.  Dream Big.  Be Unstoppable.  There are those who try to make the doors to your dreams slam shut, they try to put things in the way so that they can’t be opened.  You have to see what is, and what else is possible.  That is where the magic happens, that is what makes the miracle possible.  That is the place where the newer, bigger dreams live.  That is the place of giants, where the dreams are deeper than the bottom of the ocean and larger than the boundaries of the universe.   So, Wake Up and Live!

Strong Women Value Themselves and Each Other

_A strong woman is the full circle. Within her is the power to create, nurture, and transform._ Diane%

The devil whispered in my ear, “you’re not strong enough to withstand the storm.”  Today I whispered in the devil’s ear, “I am the storm”.

  – Unknown

We are all stronger than we know or think we are.  I come from a long line of strong pioneer women.  My great, great grandmother came across the Oregon Trail as a young girl.  The wagon train that her adopted family was part of was attacked by Indians.  She was adopted by the tribe and given to an Indian brave that she had two girls with.  One day a French Canadian trapper saw her and offered to take her back to the white people.  My great grandmother was hidden in an oak barrel for two days scared that if she made a sound she would be killed.  When she reached Oregon and the white people my great grandmother suffered the prejudice of being a half breed.  Her mothers tale was one of rescue, her tale was something else.

In my own life, my parents were divorced when I was four because my mother had an affair and became pregnant with another married mans child.  She moved us around a lot and it wasn’t until I was in high school that I went to the same school the entire grade.  She was married five times and had numerous other relationships looking for something outside of herself, to fill the hole within.  At one point when I was thirteen years old we were homeless because we had no where to go when her current relationship failed.  That was when I knew that my life would be different.  She taught me that you couldn’t find anything outside of yourself to fill the need you had inside.  It had to come from within.  Even though she made a lot of bad decisions, she was the strongest woman I have ever known.  I come from a long line of strong women.  This is what they taught me:

Above all, be the heroine of your life, not the victim.

  – Nora Ephron

Strong women know that sometimes we just need to sit with the questions until a direction is clearly revealed.

Strong women can sit with another woman in the silence without needing to say anything to break the tension.

Strong women know that when another woman is venting she doesn’t want anything to be fixed, she just needs someone there to witness the removal of the splinter that is causing her pain.

Strong women know that they must make their own light. And if as it sometimes happens that their light goes out, another sister will be there to share hers, until we are strong enough to relight our own.

Strong women know that when the light goes out, we are facing the day, when we question everything. When something so tragic happens that all of our foundations crash into dust.

This is the day when we all circle around our sister as she faces her crisis of faith and reveals the doubts which will birth a new creation. This is the day when we nurture her. When each sister holds the soul of the other ,and whispers the words of transformation.

This is the day of transformation which strips away the old way of being. Rising like a phoenix from the fire, we are reborn, fully transformed. 

No longer trying to be what others want us to be, we accept “us” without reservations or restrictions.

Strong women know that when you stand strong for yourself, you are standing strong for all of us.  When this belief is fully understood and lived, incredible things happen.

We value who we are, no matter what anyone else thinks. 
We forgive ourselves completely. 
We trust ourselves wholeheartedly. 
We are brave enough to love ourselves just as we are, perfectly imperfect. 
We empower ourselves to fully embrace our intuition.
We begin to live our life being the wonderful creation we are.

We fully realize the power of being a goddess, and that nothing can hurt us or stop us, except us.

A strong women doesn’t hold back either the laughter or the tears, because both cleanse the soul.

A strong women doesn’t apologize for knowing how to be both soft and powerful.

A strong women in her essence, her entelechy, is a gift to herself, to her tribe, and to the world.

I choose to be kind because it makes me happy.  But I will defend my boundaries and my loved ones without hesitation.  Make no mistake:  I am fierce.

  – Nanea Hoffman

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An Inch Of Movement Brings You Closer To Your Goals Than A Mile Of Intention

Intention to change is like sitting on the railroad tracks that have been abandoned. You can sit there

Things do not change.  We Change

 – Henry David Thoreau

Transformation signifies that I can’t go back to what was.  I can only move forward.  I really like the thinking process that Jason went through, to get to this realization of treating transformation as a game. 

Transformation is my favorite game and in my experience, anger and frustration are the result of your not being authentic somewhere in your life or with someone in your life.  Being fake about anything creates a block inside of you. Life can’t show up for you if you don’t show up as you.

 – Jason Mraz

When my daughter was around 4 years old, she had to have a root canal done.  I was really worried that the experience would make her afraid of the dentist.  She had already had a bad experience with a pediatrician, and would cry when she had to go to the doctor.  I was referred to a specialist and wow!  What an excellent dentist.  He was talking to her and telling her some long complicated story.  I watched as he gave her the Novocain shot – he had her so involved in his story that she didn’t see or feel the needle in her mouth.  He went very slowly, and she didn’t ever notice that she got the shot.  At the end of the visit, she was happy and relaxed.  I was really impressed.  He treated the whole thing as a game.  She didn’t have a traumatic experience.  It really is all about the attitude that we have about it. 

The next part of his quote, is how when we are angry and frustrated in our life, it circles back to us – not something happening outside of us.  It might be that we had expectations that were not realistic, and so we are mad that it didn’t happen the way we expected.  Or it might be that we had the expectation of failure, and so set ourselves up to fail.  We created the block ,and then we banged our head against it in anger and frustration.

In my own life experience I have a large list of “reasons” why I can’t, or why it didn’t work out.  But under those “reasons” is the block that I put there to run into.  We need to learn how to be honest with ourselves.  Not cruel or mean, judging our efforts and calling ourselves a loser.  But rather, we need to dig up the block to see what it was sitting on.  This hidden knowledge, is the real reason why we are not transforming as we wish.  Some of things you might find are the “I’m not enough” excuses.  “I’m afraid” excuses.  “I will just fail” excuses.  I am sure that you could add a few of your own to this list.

I know this transformation is painful, but you’re not falling apart; you’re just falling into something different, with a new capacity to be beautiful.

  – William C. Hannan

For growth to happen, transformation is necessary.  It brings an opportunity into our lives.  We have to show up, for it to happen.  We have a choice to take up the challenge it creates, and work with and through it.  We can choose to fight it, to try to prevent it from happening.  When we resist transformation, it usually creates a crisis in our lives.

Every crisis contains within it the seeds for transformation and growth. 

  – Jodie Gale

It is so much easier to initiate the transformation, than to be pushed into it with a crisis.  Some change is inevitable.  It happens whether we want it to or not.  Other change is optional.  We choose to initiate a process of change, or we choose to not go down that road.

Change can be hard.  It requires no extra effort to settle for the same old thing.  Auto-pilot keeps us locked into past patterns.  But transforming your life?  That requires courage, commitment and effort.  It’s tempting to stay camped in the zone of That’s-Just-How-It-Is.  But to get to the really good stuff in life, you have to be willing to become an explorer and adventurer.

  – John Mark Green

For example.  We can chose to continue our education to go to college, or to not do so.  Either choice is a path that we can take.  What we choose may depend on our belief in ourselves to make it happen, the actions that we take to make it happen.  If we say we want to attend college, but don’t enroll, apply for student loans, etc… it is like waiting for a train to come down a track that is no longer in service.  We can sit there all week, but the train isn’t coming.  Life will present open doors to us, but we still have to get up and walk through the doors – we have to take action.

The best way to initiate change in our lives is to do small simple steps that bring joy to our hearts.  Take the example of college.  You might first start checking out the options.  Go online and google “colleges near me”.  Bible colleges, Cosmetology or Massage Schools, a traditional community college, a state college.  A two year degree or a four year degree?  Write down a few of the local colleges and contact the Admissions office and arrange a tour.  Meet some of the students and professors.  Sit in on a class.  Interview with an Admissions officer.  Pick up financial aid forms.  All of these are small steps to help you start towards your goals.

Maybe you have to work fulltime, and so you go through some of the same steps for an online college.  Including finding out from your HR department if the company will pick up some or all of your tuition or book fees, etc..

Once you have taken on some of the smaller action steps, it becomes easier to now turn in the financial aid package and actually enroll in some classes.  Of course, some of the changes in your life now will be a little harder to manage, as you now have class work time and homework that needs to fit into your schedule.  You will have to make sacrifices in time and money to bring this goal to its completion, but look at what you will have at the end.  You have an education; you can now get a better job.  You might be inspired to go on towards a masters degree or PHD.  But really what you have, is the knowledge that with some hard work and sacrifice, you can accomplish big goals in your life.  You can become a change agent.

The best thing you could do is MASTER the chaos in you.  You are not thrown into the fire.  YOU ARE THE FIRE.

  – Mama Indigo

So what are the changes in your life that you have the intention to make?  What are the changes you been putting off?  What are the things on your “to do” list that remain “just” a good intention?  The things that never take flight, because you just keep transferring it to a new piece of paper, never completing them? 

Take action!  An inch of movement will bring you closer to your goals than a mile of intention. 

 – Dr. Steve Maraboli

Sometimes you just need to put a different perspective to what you intend to do.  Try making a game out of it to get you started.  That could be the first step to take you miles down the road of action.

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Listen To Your Heart, Hear The Music Of Your Soul

Anne Kerr, Anja Photography“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to the heart, it knows” – Native American Proverb

The visual here is of listening to nature. The wind, the silence of the deep night, that is the time our heart speaks. The mind quiets in expectation of what might happen. It waits in silence to see what the soul wants to be expressed. Then it becomes busy with plans and ideas and arguments for and against every thought.

“It’s the heart that knows the path, the mind is just there to organize the steps”– Jeff Brown

Your heart knows things that your mind can’t explain. When you drop down into your heart to listen, it is like listening to God, as he answers our prayers. There is a peace to it that is hard to explain. There are what I term “Kairos” moments, where the connection to mind, body and soul are wide open. Into the depths of the open space time stands still. There is an awakening, a sigh, a moment of seeing something out of the corner of the eye. In the space between the inhale and exhale of breath God speaks to us.

Like the stillness of a lake, where not even the breath of wind disturbs the surface. Then there is a single rain drop that hits the center of the lake, and the ripple slowly spreads out to lap at the shoreline. Then another drop, and another drop, a downpour begins. The ripples expand out and over each other. The surface of the water is in chaos. Each ripple ends at a different part of the shore, spreading out the details and nuances of the message. And suddenly our soul knows the answer that we have been seeking. All of this happening between the inhale and the exhale.

“Open your heart to hear the sweet, pure, positive and loving messages of your soul” – Sue Krebs 

You will need some time to take in all of the messages received. Time to process, to both reason and accept without reasoning. When the mind, body and soul are all on a wide open connection, it can seem overpowering. But like the music of the orchestra, if you just slow down your life for a moment, you can hear each instrument as it enters and leaves the music being played.

Disconnect from the electronics for a space of time; no T.V. no radio, no IPhone, no internet. Just sit in contemplation, remembering the messages, the conversation. Just sit, listen and accept. Know that what journey your soul is telling you to take, it is the perfection of divine timing to begin it now.

“Be bold enough to use your voice, brave enough to listen to your heart and strong enough to live the life you’ve always imagined” – Unknown

Your mind will bring in the chaos of the world . Churning your mind into a tornado, it can tear huge holes in your inner peace. It can bring up every mistake, every omission, every single thing that can be viewed as failure to tell you not to take this journey. Not to step upon that particular path. It whips you and beats you with dark images until guilt pours over your heart, drowning it in sorrow that you are unworthy, incapable of going on this journey. It creates confusion and makes you feel lost from your purpose. That you didn’t really understand the message correctly.

“Talk to yourself in two languages – what do I fear and what do I love – in order to balance the body and the soul” – Peter Shepherd

That is when it is vital to listen to your heart and soul. Your heart and soul does not lie about who you are, and why you are here. Listening to your heart you will uncover a wild uncharted world. You will learn what is meant for you, not what others want for you.

When you follow the directions of the cars guidance system, you are listening to someone else tell you how to travel on your life’s journey. You will travel to your destination the fastest route, but are those directions the right way to your destination? You won’t pull off the freeway and travel the backroads. You won’t stop at interesting small towns and walk through shops and find treasures. You won’t meet that interesting older couple in a diner that talk about what it was like when they were young. You will miss out on the life you are supposed to be living.

It takes boldness and courage to listen, because if you are truly open hearted and honest, there are shadows within all of us. This is when you have to be bold in using your voice. You have to be brave enough to stand up, even as you acknowledge that you are not infallible. At your hearts core is a strength that will help you stay in the fight of living the life you have always imagined you could have. It is easy to plan out this kind of life, but life has a way of bypassing your plans and going off in its own directions.

When nothing is making sense in your life, that is when you have to fall in love with every detail of what is happening. When you have to remember, that life is happening for you, not to you. It really comes down to attitude and perspective in the end.

“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of the thing not meant for you” – Unknown

“People will want you to behave in a certain way, to make a certain choice because it reinforces the way they see the world.  But you have to do what’s right for you” – Unknown

As always, if you can’t figure out the questions to ask yourself, if self discovery is a puzzle you’ve yet to solve – contact us.  We are here for you.

Having Courage Is One Of The Six Impossible Things

“Alice: How long is forever?
White Rabbit: Sometimes, just one second”

 – Lewis Carroll

Life seems like that sometimes. I remember years ago that we were driving north on I-5 in Oregon and we had just crested the top of a hill around Roseberg. You could see quite a way in front of you as the road sloped down into a valley. Ahead of us was a semi-tractor trailer and he ran over something that looked like shiny metal in the road. Immediately his tires blew and he started swerving and then the whole rig tipped onto its side.

For a moment it was like slow motion.  I could see so many small details as the whole scene played out like a movie. Then whoosh, time sped back up and my husband was pulling off the road and running back to make sure the driver was ok. The driver was just shocked by what had happened. But for me, it was the weirdest experience of time I have ever had. It was like the rabbit said, forever came in just one second.

“Dare to dream again.  For dreaming is the language of your soul, and nothing your soul truly desires could ever be wrong or impossible” –  Jacob Nordby

“I can’t go back to yesterday because I was a different person then” 
– Lewis Carroll, Alice in Wonderland

In order to embrace change, you need a great deal of courage. Change in your life today is speeding up, faster and faster. This speed of change is impacting every facet of your life. It changes the education system, the business world, and your personal life.

I saw a cute video the other day where the family was in a hotel room and the dad handed the telephone receiver to his young daughter to hang it up.  She didn’t know what to do. All she had experience with was a cell phone.  She didn’t understand the receiver had to go onto the cradle of the phone.

Technology changes your world moment by moment. Political upheaval can change all of the rules you live by in a moment. Your belief systems can swing from one absolute truth, to a new absolute truth. It takes a lot of courage to stay in that place of curiosity .  To not become mired into taking rigid stands against someone whose belief is different from yours.

It takes a lot of courage to change beliefs that you have had for a long time.  It could be that you have to finally acknowledge that you have outgrown them.  Or it could be that science, technology, and even a simple virus has totally changed the world as you know it.

It takes a lot of courage to have a love affair with the unknown.  It means that you are constantly learning something new.  Each new thing demands that we let go of an old belief. You may think like Alice “this is impossible” but as the Mad Hatter replied, “Only if you think it is.” My favorite line is “Why, sometimes I’ve believed as many as six impossible things before breakfast.”

Enjoy the journey, do the impossible, and be a just a tiny bit Mad like the Mad Hatter.
“May I have the courage today to live the life that I would love.  To postpone my dream no longer.  But do at last what I came here for and waste my heart on fear no more” – John O’Donohue
 I think too, that there is some anticipation mixed in with this quote, being “in love with the unknown”.  This is quite different from how you live your life.  You are scared of the unknown a lot of the time.  I love looking at the energy of a word, when you slide the word into a different kind of thought or context.

Courage is being in love with the anticipation of what comes next, even when we have no idea what that might be.

Certainly Alice had no idea of what was coming next into her adventures.  The story line seems to run with the energy of anticipation.

Transformation was a big topic in the story. One pill made her smaller, Cake made her larger. The Cheshire Cat became invisible. Animals can talk. You can kill the Jabberwocky.

Nothing remained the same for long in Wonderland. It feels like right now that we are all walking through Wonderland. The world is shifting day by day, and no one knows what to expect to have happened at the end of the day. Are you approaching the madness with curiosity? With courage?

I think that the most interesting thing about curiosity is that it hides something most of us are afraid of admitting.  It cloaks your ignorance about something or someone.  Most of us wouldn’t want to admit we don’t know something.  But we aren’t afraid of being curious.

Being curious is a great gift.  At the moment that you use this gift –

  • You open your mind.
  • You get excited.
  • You get adventurous.
  • You step willingly into the unknown.
  • All of your fears become muted.

We Are Stronger Than We Know

_I am thankful for my struggle, because without that, I wouldn't have stumbled across my strength._ Alex

When the butterfly has completed its change, the last step is to break through the chrysalis and unfurl its wings. Once they are dry, it is time to fly.
 
There is a story about how if you help the butterfly out of its coverings, it is crippled. This is because it needs to complete its growth through the releasing of its casing. If you enlarge the hole it creates, it deforms the wings. The same is true for us.  It is the persistant beating-pushing-stretching of the wings that breaks open the casing and allows the butterfly to fly free.  The Grand Canyon was carved out of rock by water, persistence is a powerful thing.
 
Sometimes life’s struggles are to help us realize that we need to grow stronger to complete our journey. Being courageous requires us to be vulnerable. It is a sign of strength when we put ourselves out there. You can’t really experience life, if you live without risking failure.  The reality is that the strongest people feel the pain of change, they understand it, and they accept it as part of the growth process.  They realize as Thomas Monson said, “Good timber does not grow with ease.  The stronger the wind, the stronger the trees.”
 
A meme I collected said:
It will hurt.
It will take time.
It will require dedication.
It will require willpower.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
But, I promise you, when you reach your goal, it’s worth it.
 
Elisabeth Kubler-Ross said, “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”

Looking at history, I think this quote best describes what we know of Anne Frank, who still believed even after the things she experienced, that the world is filled with good people.

When struggles happen to us we have a choice, they can define us or refine us. For Anne they refined her. Those who become defined by their struggles are true victims. They can’t move past the horrible thing that happened. They encase themselves with what happened and choose safety out of fear. They stop growing, becoming deformed inside, until they learn to “let it go”. To break out of the casing and unfurl their wings.

The best advice comes from Bob Marley, “Being vulnerable is the only way to allow your heart to feel true pleasure.” You take a chance of being wounded by living this way, but as Ernest Hemingway said, “The best people possess a feeling for beauty, the courage to take risks, the discipline to tell the truth, the capacity for sacrifice.”
 

Can Life Be A Daring Adventure?

 _The biggest adventure you can ever take is to live the life of your dreams._ Oprah Winfrey

I have had on my desk for several years a large rock on which is inscribed, “It is not the destination, It is the journey”.  We think that accomplishing our big dreams or goals in life is the point.  But really that isn’t true.  There will always be a new destination, dream or goal.  It is who you become on the way to the destination. Every daring adventure is really all about the transformation.

Our brains will try to convince us not to go on the daring adventures.  It will insist that we have limitations.  It will try to close us off from transforming our life.  It tries to convince us that transformation will affect our very survival, that we can’t exceed the boundaries that it deems by logic to be safe and secure for us.

Getting our brain and heart to effectively communicate is a difficult process for most of us.  Take the analogy of the  shoreline here in the photo.  The sand is the logic of the brain.  The waves the emotions of the heart.  There is a point when the waves come up against the sand and they blend together.  That is the space that we are looking for, in having this internal conversation between the logical brain and the emotional heart..  That moment of overlap in which the different perspectives can be viewed.  A unity of understanding can be achieved in that moment of overlap, when the two meet energetically – the influence of chaos from the emotions with the logical rigid mind, which is demanding that we stick to the known rules and do not go exploring.

This is one of the things that we will be exploring in our upcoming seminar on “Living A Transformational Life”.  There is a wide difference of meaning between change and transformation.  When we change our lives, the majority of times it just doesn’t last.  We go on a diet, lose the 20 lbs and then less than a year later, the 20 lbs has crept back on.  Change is primarily achieved with willpower.  The problem with will power is that it is short lived.  At some point the rubber band that we have stretched out snaps back or breaks.  Then we are back to square one in the changes we had made. 

Transformation on the other hand, alters us to the point that we no longer have the option to return back to what we were before.  Once the butterfly emerges from the chrysalis it can’t return to the caterpillar’s body, no matter how much it might want to.  The transformation process has altered the DNA and physical form.  There is no way to return to that old body.

Some of the concepts that we will be exploring with the webinar are the acronym of FACES, being:  Flexible, Adaptable, Coherent (resilient), Energized and Stable.  It is about creating opportunities in the sea of potential, and seeing the potentialities on the plains of possibility.  About movement, about flow, and the charge of being truly alive.  It is about collaboration through creating harmonies out of differences.  Like the waves upon the sand, we will come together honoring the differences in our lives.  We will be linking the brain and heart together to create something new and different for each of us.

Is your life a daring adventure?  Come to our webinar and learn how to disolve the boundaries that have imprisioned you off from your heart and souls desires.  Listen to the words of William Ward:

“The adventure of life is to learn. 

The goal of life is to grow. 

The nature of life is to change. 

The challenge of life is to overcome. 

The essence of life is to care. 

The secret of life is to dare. 

The beauty of life is to give. 

The joy of life is to love.” 

 Ask yourself some great questions:  Where are you now?  How do you feel about it?  Where do you want to go?  How would you like to get there?  In what manner are you now traveling there?  What steps can I take?

Events

The Best Is Yet To Come, In New Beginnings

_If you're looking for a happy ending and can't seem to find one, maybe it's time for a new beginn

“Always believe something wonderful is about to happen . . . ” – Unknown
Jack Canfield tells a wonderful story of an elderly woman who is meeting with her minister to plan out her future funeral. She tells him all the things that she wants around her – her bible, what she wants to wear, and then she says that she wants a fork. Puzzled the minister asks her why a fork? So she says, “when they have the potlucks at the church you know you are going to have a special desert, when they say to save your fork. The fork is to remind everyone that the best is yet to come.”

When a friendship or relationship ends, or a loved one dies, it can seem like your broken heart is all you have left. There can be no happy ending.

That is when you need to remember the story of the fork.

You need the reminder that the best is yet to come. You may not even see a glimmer of what it could be. You could look at the broken pieces of your heart and think that there is no way it can be mended.

“When the world says give up, hope whispers try one more time”  – Unknown

But what you are going to do is not really mending your heart.

It is giving your heart a new beginning.

Think of a clear calm lake. No waves, just a perfectly flat surface.  You can see like a mirror the reflections of all that is around it.  Now pick up a stone and throw it as far as you can into the lake. As it hits the surface, it creates a ripple on the surface of the lake. All of the reflections you saw before shift and change.  The ripple starts small and expands out to the entire lake. Waves lap back and forth on the rocky and sandy shorelines.

Eventually the ripples expand to the point that the surface of the lake is completely calm again.  The reflections on the water are clearly seen again.

 

However, the lake has been forever changed. It now contains that stone on the bottom of the lake. This lake is your heart.  Your heart will never be the same, as it contains both the love and heartbreak that occurred.

It can come back into it’s new shape, and look the same, but it has been forever changed. There is always a new beginning.  The stone does not define you.  Let it go (no I am not singing the frozen song – lol).

“A woman’s strength isn’t just about how much she can handle before she breaks.  It’s also about how much she must handle after she’s broken”  – Unknown

Don’t confuse the current storm raging on your path with your final destination.  This storm will play itself out.  The sun will come out again.

Be strong enough to let that hurt go.  Transform that hurt into something positive.  Find the gold in the experience.  The divine presence is transforming your heart that wants to turn to stone, into a new healthy heart that will open to love again.

Think of all of the firsts that have happened in your life. 
  • Your first step, was because you wanted to get something or somewhere. 
  • Your first word was because you wanted to communicate. 
  • Your first day of school opened up a whole new world for you. 
  • Going from grade school to junior high school to high school to college, each step opened a new door.  It also closed a door behind you. 
  • Your first relationship, your saying “I do” and I will love you forever. 
  • Seeing your newborn child for the first time, that beautiful baby that had been making its presence known for months being in your arms for the first time. 

Each first time, held a new promise, a hope of a dream coming true.  Each first was what you chose to make of it, to trust in the magic of a new beginning.

“A wise girl knows her limits.  A smart girl knows she has none”  – @getlanded
So when someone or something breaks your heart, know that eventually the ripples of sorrow, loss and pain will expand out and fade away.   When you lose a loved one, a job, a lifestyle, or best friend – know that it is in the journey itself, that you become strong.

Your heart may have been forever changed by the loss but remember the fork – the best is yet to come. The things that you can’t change, change you instead.  See a new beginning, a new way of seeing things, a new chance to dance.

Lyrics quoted from  from “I Hope You Dance”, by Lee An Womack
I hope you never fear those mountains in the distance,
Never settle for the path of least resistance
Livin’ might mean takin’ chances but they’re worth takin’,”
Lovin’ might be a mistake but it’s worth makin’,
Don’t let some hell bent heart leave you bitter,
When you come close to sellin’ out reconsider,
Give the heavens above more than just a passing glance,
And when you get the choice to sit it out or dance.

Do you believe that you are destined for greatness?

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Do you believe that you are destined for greatness? It took me quite a bit of time to believe that about myself. Compliments have always been hard for me to accept. It always felt like I wasn’t truly worthy. Like you were just being nice to me, but didn’t really mean it.

It is safe to feel like you are an “ok” type of person, but greatness feels like I am being mistaken for someone else. It carries with it the undertone of responsibility, and the potential of being weighed and found wanting. It has the danger of being found to be a fraud, not being as advertised.

I’ve always accepted the compliment that I was “smart”, because I worked hard for the good grades. Writing about things that I have experienced in my life, and what I have learned about life is really easy. Not that I don’t spend time putting these posts together, because I do. But rather it isn’t the “chore” that it is for so many people. It is a gift that just flows. So because of that, it is harder to accept the compliments, because it doesn’t feel like I have earned them with hard work.

At some point in our life, we say “enough” to the doubter voice inside of us. That voice that says we have to make ourselves small so that we are not noticed; that voice that whispers no one else feels or thinks like we do, so don’t voice your opinions or let anyone know how you think or feel (you don’t want to be the outcast).

Then there is the distraction button that gets pulled every time you sit down to figure out your destiny. It convinces you to clean up something – the kitchen floors need to be mopped. To watch that TV show, after all you deserve to sit down and relax, you worked hard all day. The phone rings and it is that friend or relative that talks for hours about nothing. Or you get attacked by the shiny objects that glistens and gleams until you pay attention to it, or as my dog used to say “squirrel!”.

“If an egg is broken from the outside, life ends. If an egg is broken from the inside, life begins. Greats things always begin from the inside.” Unknown. How do we begin from the inside to crack that shell of protection that we have built around ourselves?

Instead of being distracted, we can instead begin the conversation with the doubter to bring them in to support us. That is when we are ready to ascend another level in our consciousness. We are ready and because of that, doors appear and begin to open to us. We are ready once again to enter into the chrysalis and transform from our current being into a new one.

This advancement is transforming us from being a crawler towards our dreams and life purpose, into a flier. We are transforming from following a leader, to becoming a leader. We strike out on fulfilling our life purpose through the work that we are doing.

We are beginning the path to greatness, with the spiritual joy of choosing our own adventure. Did you ever read the “Choose Your Own Adventure” books as a kid, or to your kids? Each chapter gave you choices as to where you would go next. We become co-creators of our life path, designing the way our divine purpose is fulfilled in the world.

We are free not only to dream of a better life, we are free to “make it so”. Like a phoenix, we die to our old way of living by hiding you we are. We are reborn as we rise from the ashes, a newly made creation that passes through the gates of greatness.

As we leave the chrysalis, we leave behind all of the old stories. We are vulnerable, because we are opening ourselves up to take new risks – which means we don’t know the answers anymore. This landscape is completely new.

Like Dorothy in the Wizard of Oz we will have adventures. Some of them will be scary. We might end up asleep again in the field of poppies. We might have adversity chasing after us like the flying monkeys. We might discover that the people we thought would have all of the answers don’t. We might even discover the truth, that the one with the answers lives inside of our hearts and has been directing us the entire journey.

We begin to see our own unrealized potential. Becoming both awake and aware, we learn how to discern the correct paths to take, the best actions to make. We learn to raise our vibrational energy to attract what we need in our lives. We learn the secrets of manifestation. We understand for the first time, the truth of how we can design our own life. That we really do have that kind of power.

Magic comes into our lives because we are listening to the voice of the divine. Even before we can voice what we need, the door opens and there is exactly what we just realized we need. This doesn’t mean that we won’t be mesmerized by the voices calling out in fear. It doesn’t mean that we won’t be distracted or derailed again and again. But because we have awakened and become more aware, we recognize them for what they are sooner, and they delay us less and less. We recover faster.

“The truth about you is that you are easily capable of greatness.” Fabienne Fredrickson. It is time for each of us to recognize our divine gifts. To answer the calling to greatness. To summon the abilities, we each have within us. It is time to rise up and live a life that is on purpose. To live a passionate life. To answer the call, instead of putting it on hold or pressing the mute button. It is time to stretch ourselves. To push the internal boundaries. To leap up and be true to who we really are.

Desire

 

Not everyone will understand your desire for change and transformation and that is ok.

 

Can you imagine the conversation that might take place between a butterfly and a caterpillar that is about to build their chrysalis? It might sound like that. How would you explain this overwhelming need to your non-caterpillar friends that you have to get so totally wrapped up in your need to change and transform?

The birds are not going to understand. The bees are not going to get it. None of the other kinds of insects and animals go through this type of change. But you know that you just have to do it. There really is no other way to answer your soul’s calling. You have to completely transform.

You have to let go of what is no longer serving you. You are not a climber of leaves and branches any longer. You have this overwhelming desire to fly. To soar. You can’t put a name to this yet, because you haven’t experienced it. But you can feel this constant calling to shift and change. You don’t understand it, yet at a deeper level you know that this is why you were born and you have to go for it.

Arthur Burt says, “Nothing happens until the pain of remaining the same outweighs the pain of change.” I believe that the change doesn’t have to feel painful. I think that the emotion that we feel is fear. But if you really analyze this feeling that we get, isn’t it an awful lot like when you are riding in a roller coaster? You are nearing the top of the climb and about to go speeding down the other side, isn’t it that feeling? What if this feeling, this fear, is really anticipation?

I know that I love this feeling of riding a roller coaster. The screaming, laughter, and excitement. Not everyone does. But a lot of us do. What if this is the feeling of fear of change, and we change our definition from fear to anticipation? If we can change the meaning of this kind of feeling then, when we enter the chrysalis, we are anticipating the feeling of spreading our wings. We are anticipating the feeling of the wind beneath our wings.

If we are anticipating these feelings, then transformation is exciting. It is something to be desired. We enter into a wonderful relationship with it. Sound interesting? Want to explore this together in greater detail?

Continue your journey to transformation with us.  Please see Lemonademakers.org for upcoming events.

Every Leap of Faith is an Adventure

Little girl on an adventure - sa leap of faith

Adventures are how we grow and realize the hidden strengths that are inside each of us. Today I am started a new adventure with two great friends. For all three of us, it is a leap of faith headlong into a new adventure.

Martha Beck in her book, “Finding Your Way in a Wild New World” speaks about taking a leap of faith. She says that the term for a collective (like herd of cows) for leopards is a “leap”. A leopard will jump up into the branches of a tree with an antelope carcass in its mouth that outweighs it. Each time the leopard leaps, it is an act of faith that it will make it up onto a branch 10 feet above it. If the leopard doesn’t make it, it could mean it’s death, as it would most likely land on its back with the weight of the antelope on top of it.

She goes on to say that each time we face an unknown, with creativity instead of grasping at known quantities, we leap. Each time we dare to think that our art ( insert here whatever your personal genius is) can sustain us financially we leap. She reflects that each time we surrender to the way things want to happen (not under our control), we leap.

I highly recommend the book – I bookmarked it for you to check out. http://amzn.to/1Xbnz56

A Leap of Faith Helps Us Discover What We Are Really Made Of

What we discover when we leap, is what we are really made of. Do we shrink back at the challenges or opportunities that present themselves to us? Do we pass by the aid of angelic guides, because we think that what we see isn’t the answer we were looking for? That one is too easy, this one is too hard?

Today I took a leap. trusting in the magic of my soul. Today was the day that I took a deep breath, let go of certainty, trusted my heart, and leaped into “seeing what happens next.” D Elton Trueblood said, “faith is not belief without proof, but trust without reservation.” So today we traded in all of our fears for faith and trust without reservation in divine guidance.

I think of Dorothy and The Wizard of Oz. She learned so much about herself with her adventures. She had her companions with her, just as I do today. I don’t know the “how” part of this decision. But I listened to my heart, which said that it is the right decision. Dorothy didn’t know the “how” of getting home, but she listened to Glinda and set out on the journey. Glinda the Good Witch tells her at the end, “you had the power to go home from the very beginning”, so Dorothy of course asks, “why didn’t you tell me?” Because Glinda said, “you would not have believed it. You had to learn it by yourself.”

The same is true for me, and you. Adventures is how we learn what are powers are, and what we are capable of creating together.

 

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